What I Eat In A Day To Look Younger / My Daily Diet - Ghazal Siddique
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- čas přidán 24. 02. 2020
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It has been rightly said, “we are, what we eat”. It is never too late to step away from refined and processed food and to pick something fresh and whole food instead. It’s true that no single food can make you feel energetic and look younger, a healthy diet full of anti-aging foods can boost the skin quality, improve immunity, and make you look younger than your age. Aging is a natural phenomenon that can't be avoided, but some habits, and lifestyle choices including getting enough sleep, having proper intake of water, reducing the stress level, adopting positivity and doing regular exercise are some factors that can slow the process and reduce the impacts and signs of aging, like fine lines, dark circles, age spots, dry skin, and thinning hair are just a few of the examples. Using expensive beauty products, or under-going the painful cosmetic surgery procedures, have their considerable risks and surely make them undesirable for some people. Luckily, there is a possibility to restore a youthful glow without using expensive products or cosmetic surgery. While it is true that we cannot reverse the aging process but we surely can slow it down by taking balanced diet including protein, carbohydrates, dairy products, vitamins and minerals and good fats like fresh fruits & vegetables, whole grains etc. In this video I am sharing my daily anti-aging diet that can help you look younger.
Music Credit (and license reference)
‘Miles to Go’
Music by Jay Man
www.ourmusicbox.com
Zabberdast ar is pori vedio me sab se achi bat ye lagi k apki positivity apko yuong rakhti ha achi soch bht zaroooori h dear
Jo baat hai
Hello everyone, hope you all are doing well. In this video, I am sharing my daily diet that helps me look younger.
I hope you will like it. Please let me know through comments. I am waiting for your comments :)
My belly is not getting slim after my baby. He of 3 years now n my belly is not slim yet😭😭😭😭my whole body is slim... Pleez guide n help me what to do...
I watch ur videos. I like all. Very informative n the way u make them r really good, so natural way, no over acting.. U r so decent... I really admire you🌹
@@hasnain0987 Hi Sidra, start taking my fast weight loss drink, it will help you reduce your belly fat
@@GhazalSiddique weight loss drink
@@GhazalSiddique ok ok I will definitely start using.... Bunch of thanks 🌹
“You are what you eat” .....absolutely true. It reflects on our skin, hair, mood and also in our personality. Your Eating habits and what do you eat defines your personality. ❤️🌹
Ghazal I just watched your channel .. I will never forget your Drama Marvi..
Undoubtedly, you look younger because of your very healthy lifestyle... thanks again!! You are really graceful 🥰🥰
Thanks Rruchi
Very honest girl. Very impressive videos. Love from Dr Sabina from England
Mashaa Allah very beautiful Advice,
Thank you very much.
One of graceful celebrity and a blessed personality.
I love the way you talk so inspiring💖
MashaAllah May Allah bless you..
Masha Allah Bless you
Thank you for sharing. I’ve recently started watching your videos and they are incredible. Keep up the amazing work. From Mississauga ❤️
Mashallah Ghazal aap ko Allah ajar de aap bahoot se longon ko positive mode mein le aati hai .....I’m big fan of yours ..... khaas kar Sameena peerzada ke saath jo aap ka interview dekha .... aap ne kitni positivity wali baat kahi .... aisa lagta hai jaise hum sab Canada mein bilkul akele nahi ... jo swal hamare zahan mein hota hai aap ki videos mein hamesha us ka jawab mil jata hai ..... blessed hai aap ki family and friends jinko aap jaisi achhi shakhsiyat ke saath mila 😘😘love u Ghazal for every thing
MashaAllah Api
MashaAllah... Healthy diet 👌👌I love watching your every video.
Maryam Jamil h
MashaAllah as usual very useful vlog.thank you very much.
Beautiful diet schedule..will definitely try to follow in my life too...👍👌
Masha Allah very nice sharing
You look sweet n charming good ideas 👌👌👌
Aslam o alikum MashAllah ap ki sari videos bht hi achi hoti hain plz 48 ki age ki woman k baray mai dressing hair style r apni care kaisy kry plz zroor btaye ga Allah Hafiz
Everymonth i used to watch this video, i wish i could follow atleast 80percent of this..😀
Say 10%
Thank you Ghazal sharing this beautiful video god bless you ❤👌
Thankyou gazal ! Today I saw yours so many videos , spent 2,3 hours and got so many information about beauty, love you , you looks so healthy , stay happy
U r the best Gazal g❤
*best ND suprb video*
M watching ur vdo fo d first time n loving ur way of talking ❤️ no drama no show off no tantrum 👍👍👍 very inspiring n honest❤️
Jazak Allah for sharing such informative and practical video 👍
Beautiful... Mashallah Allah
You are my all time favorite. Mam I love your drama maarvi one of the best drama. ❤❤❤..Honest woman.
Thanks a lot Najeeb for your kind words
Iam fascinated and inspired with your videos and trying to adopt something.
So much Motivating .....Jazak Allah💕
I was waiting for this video for a long time.
Ya sab afford ni kar saktay
Waooooo
Mam you are perfectly perfect 👌❤️...
I'm that one who follow you 💯
Thank u so so so much ghazal... Fir this amazing video
kudus to the video mam , My wife was suffering from pimples and rashes always due to high pitta dosha and she did try few beauty products but have less relief. I saw your video and start to follow the diet and long with using Anti Aging Face Serum of planet ayurveda for few months and i have so much positive results
U r my favourite Madam. I watched all ur videos and continue to watch. They are very useful. Thanks for sharing with us. 💐🌷
My pleasure Dipti
Ma'am u HV osm personality ... Lovely smile ...God bless you ☺️💓
Thanks a million for sharing and caring from Kenya respect and honor sharing beautifully tips heaven on earth thankyou mother earth foods are healing all heaven and thought's beautiful beautiful beautiful soul god bless
Beautiful presentation... meaningful ideas too
Masha Allah👍🥰
Thanks Samina
Share the recipe of your dinner recipe soup and dips you make at home
Suruchi, I will
one good thing about her videoes is that her remedies dont change.. that shows that they r real..unlike other youtubers who will make 10 videoes of same content with different remedies...good work maam
Thanks a lot Vishu for your appreciation and encouragement
Apki hr video best hoti h or ap b best ho bhut apke bolne ka treeka apki skin hair and jo sbse best h vo apki smile jo ki kbhi fake nhi lgti pta lgta h ki andr se ap bhut khush and active rehte ho
MashaAllah looking so fresh and beautiful😍pls if you dont mind ,apni family se bhi milvain.pls also share exercise and yoga .
I will House Hold Vlogs
*Assalam o Alikum all fan of the* *Ghazal Siddique*
*Believe*
*In*
*Yourself*
Lovely routine and thank u soo much for sharing with us .
Thank you so much for sharing your eating habits through out the day. Since long was waiting for it and there you come. Does your eating routine keeps your weight check, I meant you don’t gain weight with this?I have normal weight but I do not look lean/slim like you. So currently I am dieting to loose some weight to look lean. Right limiting my bread intake just to 1 slice whole wheat for breakfast and tried to add more salads/fruits lentils. Will it affect my skin?
Apii bhtt achii diet hi ❤️❤️love u 💗💗
Woww great routine
JazakAllah for sharing your healthy diet routine with us! 💕 The frozen strawberry yogart looked v tempting! Please demonstrate the recipe in some other video.
Nazish I will
Zbrdst video amazing helpful meal ideas👍😊
You look very beautiful as always . Very informative vedio dear . You are amazing and give very useful vedios for us. God bless you
I have the same routine alhumdollaih and I also likes vegetables and fruits 😍
Wow
Please tell me about bran cereal market mein bahot ziada hein koch samj ni ati keya lein please tell me sister
MashaAllah sister your look always beautiful ❤
Thanks Tena
Your very good
Masha Allah very nice sharing jazak Allah 💝💖💓
I am watching your video for the first time . I must say it’s very informative. Thanks. Looking forward to many more in future
hi could you make and show your breakfast! :) thank you!
Mashallah
Thanks Sunaina
Mashallah, U r giving worthful remedies, solutions and much more,where from u learnt these things, simply to say have u got education or otherwise qualification etc?
You are such a decent person.
Ap itni piyari hain k mujhe lagti hain 😍😍
Love you Appi
1. Lemon in hot water (one hour don't consume anything).
2. Vegatable homemade juice.
3. Bran ceral. With fruit nuts and seeds. Eggs wholewheat roti.
4. Water. Lemon and cucumber in water.
5. Snack: Fruit/veg/ nuts.
Lunch: Kerela with toast. Fish, salad. Herbal tea.
6. Oven baked somasas, with Chai. Channa chaat.
7. Dinner: Soup chicken/fish. Whole grains. Vegatable.
8. Desert: homemade frozen yoghurt.
9. Bedtime drink: Tumeric milk. A
*AP hamesha hansti muskurati rehti Hain ye bhi health ky liye best hai*
Thank you for sharing your routine ❤️
Love your channel its so informative and always follow it:) x
ASSALMA-O-ALIKUM!
Dear sister,
behtareen!
MAY ALLAH ALMIGHTY BLESS you and your family! AAMEEN!
Walekumassalaam and thanks a lot Ess Kay
*ma'am Mei subha 5:am Tahajud* *Mein uthtti Hoon*
*Phir breakfast KY baad college*
*Phir Ghar aa ky sis ki help*
*Mama Dr Hain wo hospital mein* *Hoti Hain*
*And 10: pm buhat neend aa jati* hai*
MashaAllah
U r so loyal n honest..love it..
Mam, awahjo daily routine with very balance diet food tamam inspirational aahe, maan bhi start kayan pyo same routine. thank u Mam ghazal for this lovely sharing video. Luv from Azeem .Hyd(pak)/Dubai.
I liked all vlogs, God give me also cruge like you to become Evergreen. Love and Respect Sister and family.
Thanks a lot No Name, good night
Namaz nahi padhte ho kya di
@@abdulsattar4721 Ji Abdul Alhamdolilah perhti hoon, aur yeh sub to mere aur mere Rub ke beech ka muaamla hay.
Thanks God for given such a beautiful soul on this earth.
Thanks a lot Harinder for your kind words
Very nice!!And easy to follow too ❤️
Very nice!! And easy to follow too 💗💗👍
Ap BHT positive person ho apko dykh k bht acha lgta hy mjy aesa sakoon mlta h jesa mjy apni maa k pas Bethany sy ata hy . Allah tala apko sehat wali Zindagi dy ....... Aik r bat zror appreciate krny ka Dil krta h k apki dressing bht Kamal ki hy .....
Thanks a lot Muhammad, aapke comment perh ker mujhay bhi bohot acha laghta hay aur mujhay positive energy milty hay. Stay connected
Api ap apni clothes collection dekhaen please
Ap ki dressing boht achi he MASHALLAH 😍
G
*salad my favorite hai*
App ki videos buht informative hoti hain aur app kay batany ka andaz buht acha hai sun kar positivity a jati hai.
Nice .... so informative video ...
Khush rhyn hmyshaa.....
You are my favorite dii.. Love you 💓
Thanks Rimi
Mashaallah very healthy diet. I try to follow this diet, thanks to share your this video. May Allah bless you always
Thanks a lot Amber
Ghazal wonderful video I just discovered your channel and have enjoyed your lovely presentations on such interesting topics ..... keep up the good work
Ap ko main bachpan se dakh rahe hun jab ap hum TV per morning show karti the aj b ap wese hain MashaAllah you are the best host....
*Allah Pak always bless you aameen Suma aameen 🌹*
Yeah Mashallah you're looking so beautiful entirely... Please also let us know that how do you manage your working hours and cooking time after starting your day...?? God bless you alot aamin 🙏😍🌸♥♥
Thanks Arfa I will
mashallah good i will try inshallah
Masha Allah. 👍great
*walikum us Salam ma'am*
*ma'am soup recipe share Kijye ga*
Mehrish zaroor karoon gee.
AoA!Gazal u r Mashallah looks gorgeous.I infact likes u bcs my chidhood memories r connected with ur drama serial Marvi.Those were lovely days with PTV.I watch ur videos they r very beneficial & ur way is very appealing.Ur personality expresses ur maturity, which makes ur videos too good.God bless u good health & life.love u from Mrs.Saleem
very healthy diet plan mashallah maza a gya dekh k
Please tell some remedy for bloating and constipation, I will wait
Yes please
You look so pretty ghazal. Your dress really suits you😍
Most awaiting video.but please tell if someone have not calories scale how can they calculate their food calories.
Huzaifa very soon I am sharing a complete calories chart according to your height, weight and age. Very good videos are coming soon
@@GhazalSiddique thanku.
we have watched ur daily routine snacks. May Allah keep you health and beauty. Ameen
U r very true, genuine person that is why I like u very much be like that always..
God bless u always..
*hmmmm ma'am jb hi to masha Allah u look more young ND day by day more beautiful*
Ma'am, if u don't mind, can I ask u one question? May I know ur age please nd your profession?
Actress from 90s. U can guess her age now.
G00d
i think 50+
So much down to Earth. Love you
MashAllah love all your vlogs may Allah bless you ❤❤❤ Ameen
Liked before watching 😉😘😘😘😘
Thanks Maria, don't forget to watch
@@GhazalSiddique Definitely watched, so much helpful nd informative video. Thanks alot
@@GhazalSiddique plz bachun k hawaley se b kch videos bnaein, jese bachun k sath kese deal kiya jay jb unka play school start krwana ho, or maa kese jaan ske k bachey k sath school mn kesa behave kia ja rha hy etc... M so confused n worried 😟
@@mariafaizan6788 best idea
Now we just think about coronavirus not for food please pray for Pakistan and all over the world thanks
Hi Maam Hope you are Fine . I watched your all Videos they All Are Amazing so Informative creative ! Thankyou so Much for Sharing dear lots of Love from Karachi 😊Aisha
Thank You so much mene kuch days pahly mesg kiatha k apnt pury din ki routine shear karein aj video dekh k bohat khusi hui very very healthy routine hy.
My pleasure Ahmad
Plz tellus how we care ourself after 40 plz
Muneer watch my videos
Ur a great lady n I love ur dressing
Thanks Maryum
@@GhazalSiddique ap apnay kpron ka brand b btaya kraien thanks
Thank you so much for sharing your knowledge and inspiring video
Assalam o alaikum,love your videos ,a grt source of inspiration.