HOW INTENTIONAL ARE YOU IN TAKING CARE OF YOURSELF?
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- čas přidán 8. 06. 2020
- Research suggests that the more we practice self-care, the more confident, creative, and productive we are. We also make better decisions, build stronger relationships, and communicate more effectively.
What is your version of self care and have you got the chance to do it during the lockdown?
Talk to us @bumploveug across Facebook, Twitter, Instagram and CZcams.
You ladies have become my friends ♥️ Love from Botswana 🇧🇼
My version of self care is dancing hahaha. Not in the club but in my room close it n dance to some good music alone like for 30 minutes😂
U ladies make my day. Thank u alot women of substance.
Watching y'all is my self care!🙌 Angie keep cycling please. Let the things break😂😂😂
Am really in love with these ladies and angie’s accent
I always call mine "me time".
I get it after putting my kids to sleep then I take a longer shower or watch telenovelas or enjoy CZcams videos mostly bump love or animated stories.
After that I feel recharged.
My version of self care always involves my body. Doing my nails and hair or a facial,I am really rejuvenated. Also keeping my surroundings clean and tidy is just it.
Pumla woooooooow! That's so me! Book in a hotel just to have new surroundings!
I hardly find time for self care. Too much on my plate, I look at myself in the mirror and I feel miserable yet the people in my care are glowing. I hardly buy myself a pair of shoes,a new dress,.....I feel sad
That's the bad part of it you care and they dont.
I can feel you... as in I surely get what yo talking about & I hope at the end all wil be well thou sometimes it requires u to think abt yourself coz no one will care for you.
Together
I am blessed to know all the selflove
Self care for me is taking a walk in a park, cooking, long drive in a nice car, quiet time and a clean home.
That's my lifestyle living in the U.S. Washington DC area.
Self care....wen i go shopping personal things.
Shoes,clothes...etc. I stress release. I become happy.😊
Truth with the introduction to the point period...knowing about self care is one thing doing it is another truest realest comment consistency is key but maintaining it yooooooo it's tough
I love taking care of my family but I also love my morning run as part of self care and non stop shooooooooping. Oh it is so therapeutic
You ladies make me happy......much love🥰🥰💕
I think ma version of self care is when everyone around doesn't count on me to take care of them,if they're doing it on ma behalf and am watching them or they let me do what I want,go a day without planning meals, etc
I totally get Pumla here!
I love Bump love episodes I always try to watch whenever I'm on CZcams
I think I relate with Rachel more I see myself in her
Self care for me is a Netflix, with a chicken piece on the side and a drink preferably ice cream just two hours of no talk no soso media, taking a walk as I wonder in thoughts and image things, exercise and a facial over the weekend.
Preach it sis, the chicken and icecream + a hot series
Me decluttering my wardrobe and filling it with new ones
Oh yes! Everything on Pinterest looks amazing. Self care is me time, it is travel time or book time so that one gets lost in another world and come back better than before.
Hey hey...missed you guys....my self love woyld fall with Anggie...i have something i call justine day...i only and only do things that make me happy that make me feel nice
Eh finally a new episode from my favourite. Banange! Happy to have you back ladies
Manuela akaviri keko let me fast go launch Jinja this week ...next Sunday l wear that kaviri
"I'll give what is inside me" - so deep.
Happy to see you again in same space💓💓💓💓love from the kamooli
Angie u are so lovely,i love your vibe and accent.
Self care is one thing we moms have to be intentional about for our good, God help us🙏🙏🙏
Self care for me i do exercise, dance, pray, do my pedicure and manicure do my hair
And i also love my home clean ❤
I love my self 😌
OMG seriously These ladies are so adorable 😍🤣 me I just want my own space alone watch a movie eat popcorn 🍿 thts self care to me thanks alot for the show😍
Self care is so important but most moms feel guilty yet they deserve it
Thank u ladies i appreciate u thank u
I have just subscribed to your channel but it's very interesting and educative, good job guys
oh my! Am loving these talks. I really need self care. house mother of 3 and iam totally lost in children. I need help
Missed you All Ladies 😍😍😍😍😍.........😍
Honestly, I know what self-care is but i feel its so far from me.i haven't really done much and I find that I'm actually drained.
Self care, hoo.,when i have done my shopping of though small stuff, like deodorants,bathing soaps. I love shoes,when I admire a shoe and get it hooo.dats my selfcare
You ladies yo just amazing 💕✌️ self care for me is wn I can get wt I want esp.. a gd shoe or a pair of nice jeans 🙈
I'm Pumla in the making .... That's exactly me .
Eating...treating my self=eating at a nice place
Self care,for me It's time away from the outside people,and am with my family home,that time I choose to cook ,do all house work.I remember when I had my own home,I used to have such days, atleast one monthly,and you would see everyone home soooo... excited and happy,eating mum's food today!! Ee!! Haha, but this time when i join the marrieds team,I think I will think about increasing on the cooking in my home, atleast two times a week oba! It's only breakfast that puts a woman on tention I think,that must be a daily thing to do by yrself for your husband.
My workouts is that one thing i do for me...I deserve 60mins a day for myself. And occasional cup of coffee from a Cafe not at home.
Love love u girls
Banange me i want to be like Angie owayeeeeeee!
Me too. With love from Kenya.
Hahahaha Manuela I feel u. Gal movies give me headache Hahaha
Finally 💃🏻💃🏻
My self care is just like that of Pumula because l can lock myself in the house for 2 days because l love being in the house reading and making some research then am happy.
Lesson learnt girls
Self care is nic .u get ur self free like ur in alone in da house u bath u walk around naked all over da house feeling fresh air 😁😁
🤣🤣🤣🤣I enjoy this ladies
I love u ladies,the topics u bring on are just bomb
My version of self care is being alone....
My version of self care is taking a spa.....
Hei gals
I love you so much.
My selfcare routine is gym.Sats Norway.❤❤❤
Hahahaha I love these women .
wow
Me absolutely nothing should disturb my sleep
Inbox me so I help you on how to take a pru edu save policy with Prudential. Thank you for the show
Manuela , that's me, 🤣🤣🤣
Me love lake view
Manuela 🤣🤣🤣🤣🤣
Mulondo you're so interesting
🤣🤣🤣🤣Manuella....
No time for self care....at alllll