Disco Walking Workout that ANYONE Can Do! / Get your Steps At Home / Easy On Your Joints Workout
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- čas přidán 25. 07. 2024
- This is your #walk . You can #walkamile or more. Go at your own pace. Add your own moves. Have fun!
Do your best. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡
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#lowimpactworkouts #beginnerfitness #walkingathome
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▶ Standing Abs 5min: • 10 min 🔥 STANDING ABS ...
▶ Back Pain Stretch: • 10 MIN Back Pain & Ten...
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#walk #walkamile #lowimpactcardio
Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. - Jak na to + styl
Another great workout. Thank you. Loved the music choices.
🎉🎉🎉 OH yes I could walk to this. ! Thank you.
Te amo buenísimo Venezuela
❤❤❤❤
love the music and workout.
keep going :)
Thanks so much, I always enjoy doing your workout and love your music.
You're so welcome, Karen!
Me encanta cada clase es increíble felicitaciones helena Venezuela sigue con ese ritmo ❤
Eres la mejor. Estoy feliz de que estés entrenando conmigo. 💗