Coach Angel
Coach Angel
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Do this Ab Routine Every Day 👏 Improve Belly, Reduce Back Pain & Improve Balance 👏Beginner [JAZZ]
This 8 minute AB routine is the best!
#standingabs #coretraining #beginnerfitness
💗JOIN OUR FREE newsletter: bit.ly/FH_newsletter
This standing abs workout core strength & belly. Gives a nice stretch for the spine and hips. It's also EXCELLENT for training and improving balance. BONUS: We're working out to the soothing tunes of Old School Jazz, Ella, Nat, Louis, and more 🎵 Do your best and modify what you need! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣
⁣
Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.⁣⁣
Do this Ab Routine Every Day - Improve Core - Reduce Back Pain - Release Stress [BEGINNER] - All Standing Exercises
⏩ Cool Down: czcams.com/video/_OCQzegIaw0/video.html
zhlédnutí: 1 355

Video

15min Step to the Beat Indoor Walking Workout 🔥Disco Soul🔥 Knee-Friendly Beginner Easy Dance Cardio15:3015min Step to the Beat Indoor Walking Workout 🔥Disco Soul🔥 Knee-Friendly Beginner Easy Dance Cardio
15min Step to the Beat Indoor Walking Workout 🔥Disco Soul🔥 Knee-Friendly Beginner Easy Dance Cardio
zhlédnutí 7KPřed dnem
BURN FAT with this walk featuring Disco & Soul music. It's easy to follow and burns calories. Add your own moves to make it more intense. Enjoy! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣#steptothebeat #walkingworkout ⁣🟣 Get the Free Newsletter: mailchi.mp/29e42a6ef1c5/fitandhungry 💕 Tip Jar: www.fitandhungry.com/support/ This Fit & Hungry workout is perfect for those looking to increase their calorie burn and support we...
12 Min Muscle Building Full Body Workout for Beginners at Home - Weights Routine13:3012 Min Muscle Building Full Body Workout for Beginners at Home - Weights Routine
12 Min Muscle Building Full Body Workout for Beginners at Home - Weights Routine
zhlédnutí 736Před 14 dny
Burn Fat, Lose Flab, Improve Strength and Maintain Bone Density! Follow along in this superset workout. Modify as needed.♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣ ⁣🟣 Join the Newsletter (free!): mailchi.mp/29e42a6ef1c5/fitandhungry 💕 Buy Angel a Smoothie: www.fitandhungry.com/support/ #strengthtips #beginnerworkoutroutine #jointpaincure This toning and strength workout from coach angel will help you build muscle, lose f...
10-min Walking Workout for Weight Loss 🔥 Knee-Friendly (No Jumping) Low Impact Cardio FAT BURN DIET10:1610-min Walking Workout for Weight Loss 🔥 Knee-Friendly (No Jumping) Low Impact Cardio FAT BURN DIET
10-min Walking Workout for Weight Loss 🔥 Knee-Friendly (No Jumping) Low Impact Cardio FAT BURN DIET
zhlédnutí 1,5KPřed 14 dny
You can make it harder or easier to match your fitness level. Do your best! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣ ⁣🎁get on the list: bit.ly/FH_newsletter #walkingworkout This Fit & Hungry workout is perfect for those looking to increase their calorie burn and support weight loss goals. Unlike high-impact exercises that can be tough on the knees and joints, this routine involves low-impact movements like marching in ...
20 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly20:2020 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly
20 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly
zhlédnutí 3,4KPřed 21 dnem
You can make it harder or easier to match your fitness level. Do your best! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣ ⁣🟣 free health tips: bit.ly/FH_newsletter #walkingworkout This Fit & Hungry workout is perfect for those looking to increase their calorie burn and support weight loss goals. Unlike high-impact exercises that can be tough on the knees and joints, this routine involves low-impact movements like marching i...
ESSENTIAL STRETCHES YOU NEED TO DO DAILY (12 min Stretch for Flexibility & Mobility) | Beginner12:42ESSENTIAL STRETCHES YOU NEED TO DO DAILY (12 min Stretch for Flexibility & Mobility) | Beginner
ESSENTIAL STRETCHES YOU NEED TO DO DAILY (12 min Stretch for Flexibility & Mobility) | Beginner
zhlédnutí 727Před 21 dnem
Relieve Tight Muscles & Relax Your Mind. Join me in this 12 minute beginner mobility stretch. ♥ 𝙘𝙤𝙖𝙘𝙝 ⁣🟣🟣 get on the list: bit.ly/FH_newsletter #mobilityflow #stretching #lowbackpainrelief These are the best stretches to improve mobility, release tension, and help with back pain, hip pain, and shoulder tightness. Ths is ideal for beginners, runners, seniors, and people who are very stiff. The b...
12 Minute Ab Workout Reduce Belly Fat Fast 👏 Core Training for a Strong Stomach for Women {intense}12:4312 Minute Ab Workout Reduce Belly Fat Fast 👏 Core Training for a Strong Stomach for Women {intense}
12 Minute Ab Workout Reduce Belly Fat Fast 👏 Core Training for a Strong Stomach for Women {intense}
zhlédnutí 616Před měsícem
This is how you train your abs! This is not easy so take breaks as needed. Do your best! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣🎁get on the list: bit.ly/FH_newsletter #bellyfattips #abdominalexercise This abs workout from Coach Angel will work the core muscles that stabilize and support your spine. This routine is also wonderful if you have a sensitive lower back. This won’t aggravate your back and most likely it will...
Power Walk 2500 Steps 👏 Get Fit & Lose Weight [NO MUSIC] Walk the Weight Off 👏 Low Impact Cardio20:18Power Walk 2500 Steps 👏 Get Fit & Lose Weight [NO MUSIC] Walk the Weight Off 👏 Low Impact Cardio
Power Walk 2500 Steps 👏 Get Fit & Lose Weight [NO MUSIC] Walk the Weight Off 👏 Low Impact Cardio
zhlédnutí 1,7KPřed měsícem
PLEASE READ: If you like to walk while watching tv or a movie or you prefer to play your own music, this is for you. There is NO music, ONLY beeps at the end of the intervals. *Today's pace is fast. Perfect if you want to get in a lot of steps. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣ ⁣🎁get on the list: bit.ly/FH_newsletter #walkingworkout This Fit & Hungry workout is perfect for those looking to increase their calorie...
improve glutes and balance in 5 minutes ✔ no equipment, no jumping ✔ hip strengthening exercises5:11improve glutes and balance in 5 minutes ✔ no equipment, no jumping ✔ hip strengthening exercises
improve glutes and balance in 5 minutes ✔ no equipment, no jumping ✔ hip strengthening exercises
zhlédnutí 897Před měsícem
Let's do this. It's for hip strength, it's a butt lift, it's toning for inner and outer thighs, it's improving balance. Modify as needed. Do your best! ⏩ get on the email list for free tips: bit.ly/FH_newsletter ⁣ Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional informa...
Stretch & Heal Your Body 🙏🏽 Beginner Pain Relief Mobility Stretch Routine | 10 minutes | Coach Angel10:30Stretch & Heal Your Body 🙏🏽 Beginner Pain Relief Mobility Stretch Routine | 10 minutes | Coach Angel
Stretch & Heal Your Body 🙏🏽 Beginner Pain Relief Mobility Stretch Routine | 10 minutes | Coach Angel
zhlédnutí 759Před měsícem
You're going to feel AMAZING at the end. We have long sets of each stretch, longer than what you're used to. Stay with me and vibe out to this soulful playlist. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣🎁get on the list: bit.ly/FH_newsletter #mobilityflow #stretching #lowbackpainrelief These are the best stretches to improve mobility, release tension, and help with back pain, hip pain, and shoulder tightness. Ths is idea...
Abdominal Exercises Standing -Lose Belly Fat & Improve Spine Health | Exercise Snacks | Coach Angel5:11Abdominal Exercises Standing -Lose Belly Fat & Improve Spine Health | Exercise Snacks | Coach Angel
Abdominal Exercises Standing -Lose Belly Fat & Improve Spine Health | Exercise Snacks | Coach Angel
zhlédnutí 973Před měsícem
Abdominal Training. Great for Spinal Health. Relieves Pain. ⁣Daily Core Routine. You only need 5 minutes to see a difference! 👉🏽💋👉🏽 get on the list: bit.ly/FH_newsletter #posturefix #standingabs exercise snacks This standing abs workout from Coach Angel will work the core muscles that stabilize and support your spine. It’s excellent for spine health. This routine is also wonderful if you have a...
15 Min Dumbbell Routine to Burn Fat & Tone Your Arms and Legs - Full Body Beginner Weight Training14:3515 Min Dumbbell Routine to Burn Fat & Tone Your Arms and Legs - Full Body Beginner Weight Training
15 Min Dumbbell Routine to Burn Fat & Tone Your Arms and Legs - Full Body Beginner Weight Training
zhlédnutí 643Před měsícem
Today we have supersets. We'll repeat the circuit a few times then move on to a different set of exercises. I'll be using dumbbells today. Use what you have. ♥ 𝙘𝙤𝙖𝙘𝙝 ⁣🎁get on the list: bit.ly/FH_newsletter #strengthtips #beginnerworkoutroutine This toning and strength workout from coach angel will help you build muscle, lose fat, strengthen your joints, reduce the risk of injury, improve heart ...
20 min Step to the Beat Indoor Walking Workout 🔥 Disco Soul🔥 2500-3000 Steps Aerobics for Beginners20:2620 min Step to the Beat Indoor Walking Workout 🔥 Disco Soul🔥 2500-3000 Steps Aerobics for Beginners
20 min Step to the Beat Indoor Walking Workout 🔥 Disco Soul🔥 2500-3000 Steps Aerobics for Beginners
zhlédnutí 15KPřed měsícem
Fun & Easy to Follow Step to the Beat walk. Today is Disco & Soul music. You can make it harder or easier to match your level. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣ ⁣🎁get on the list: bit.ly/FH_newsletter #walkingworkout #steptothebeat This Fit & Hungry workout is perfect for those looking to increase their calorie burn and support weight loss goals. Unlike high-impact exercises that can be tough on the knees and jo...
Lose Belly Fat 5 MINUTES OF CORE EXERCISES - No Repeats - Beginner Abdominal Exercises - Strong Core5:11Lose Belly Fat 5 MINUTES OF CORE EXERCISES - No Repeats - Beginner Abdominal Exercises - Strong Core
Lose Belly Fat 5 MINUTES OF CORE EXERCISES - No Repeats - Beginner Abdominal Exercises - Strong Core
zhlédnutí 857Před měsícem
Lose Belly Fat 5 MINUTES OF CORE EXERCISES - No Repeats - Beginner Abdominal Exercises - Strong Core
BURN FAT Walking Workout 🎵 Old School 🎵 Knee Friendly No Jumping Low Impact Diet Dance Cardio 15 MIN16:18BURN FAT Walking Workout 🎵 Old School 🎵 Knee Friendly No Jumping Low Impact Diet Dance Cardio 15 MIN
BURN FAT Walking Workout 🎵 Old School 🎵 Knee Friendly No Jumping Low Impact Diet Dance Cardio 15 MIN
zhlédnutí 182KPřed měsícem
BURN FAT Walking Workout 🎵 Old School 🎵 Knee Friendly No Jumping Low Impact Diet Dance Cardio 15 MIN
Stretch Exercises for Seniors over50 👍 Gentle Mobility for Pain Relief & Flexibility - 10 MINUTES10:08Stretch Exercises for Seniors over50 👍 Gentle Mobility for Pain Relief & Flexibility - 10 MINUTES
Stretch Exercises for Seniors over50 👍 Gentle Mobility for Pain Relief & Flexibility - 10 MINUTES
zhlédnutí 894Před 2 měsíci
Stretch Exercises for Seniors over50 👍 Gentle Mobility for Pain Relief & Flexibility - 10 MINUTES
20 min Step to the Beat Indoor Walking Workout 🔥 Soul R&B🔥 2500-3000 Steps - Aerobics for Beginners20:4520 min Step to the Beat Indoor Walking Workout 🔥 Soul R&B🔥 2500-3000 Steps - Aerobics for Beginners
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zhlédnutí 11KPřed 2 měsíci
20 min Step to the Beat Indoor Walking Workout 🔥 Soul R&B🔥 2500-3000 Steps - Aerobics for Beginners
Lose Belly Fat & Tone Your Stomach in 10 Mins | Low Impact Home Workout (No Equipment) STANDING ABS11:08Lose Belly Fat & Tone Your Stomach in 10 Mins | Low Impact Home Workout (No Equipment) STANDING ABS
Lose Belly Fat & Tone Your Stomach in 10 Mins | Low Impact Home Workout (No Equipment) STANDING ABS
zhlédnutí 1,1KPřed 3 měsíci
Lose Belly Fat & Tone Your Stomach in 10 Mins | Low Impact Home Workout (No Equipment) STANDING ABS
20 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly20:1520 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly
20 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly
zhlédnutí 1,9KPřed 3 měsíci
20 minute Low Impact Walking Workout for Weight Loss - No choreography Easy To Follow - KneeFriendly
10 Min Weight Workout 🔥Tone Your Arms & Abs 🔥 Beginner Weight Training - Improve Metabolism LOSE FAT9:4610 Min Weight Workout 🔥Tone Your Arms & Abs 🔥 Beginner Weight Training - Improve Metabolism LOSE FAT
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zhlédnutí 479Před 3 měsíci
10 Min Weight Workout 🔥Tone Your Arms & Abs 🔥 Beginner Weight Training - Improve Metabolism LOSE FAT
7 MIN STRETCH to Cool Down After Workout or to Relieve Pain 👍 Beginner Mobility Floor Stretches7:197 MIN STRETCH to Cool Down After Workout or to Relieve Pain 👍 Beginner Mobility Floor Stretches
7 MIN STRETCH to Cool Down After Workout or to Relieve Pain 👍 Beginner Mobility Floor Stretches
zhlédnutí 604Před 3 měsíci
7 MIN STRETCH to Cool Down After Workout or to Relieve Pain 👍 Beginner Mobility Floor Stretches
Burn Fat Walking Workout 👍 20 minute🎶 80s Disco 🎶 KNEE FRIENDLY NO JUMPING Low Impact CARDIO LISS20:28Burn Fat Walking Workout 👍 20 minute🎶 80s Disco 🎶 KNEE FRIENDLY NO JUMPING Low Impact CARDIO LISS
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zhlédnutí 13KPřed 3 měsíci
Burn Fat Walking Workout 👍 20 minute🎶 80s Disco 🎶 KNEE FRIENDLY NO JUMPING Low Impact CARDIO LISS
LEGS & CORE 👏 NO EQUIPMENT👏 Lose Menopause Belly & Slim Thighs 🔥 Improve Metabolism Get Flat Belly13:05LEGS & CORE 👏 NO EQUIPMENT👏 Lose Menopause Belly & Slim Thighs 🔥 Improve Metabolism Get Flat Belly
LEGS & CORE 👏 NO EQUIPMENT👏 Lose Menopause Belly & Slim Thighs 🔥 Improve Metabolism Get Flat Belly
zhlédnutí 572Před 4 měsíci
LEGS & CORE 👏 NO EQUIPMENT👏 Lose Menopause Belly & Slim Thighs 🔥 Improve Metabolism Get Flat Belly
👍 Home Walking Workout for Weight Loss - 20 Minutes Active Walking for Beginners FAT BURNING & EASY20:24👍 Home Walking Workout for Weight Loss - 20 Minutes Active Walking for Beginners FAT BURNING & EASY
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zhlédnutí 3,6KPřed 4 měsíci
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Easy Relaxing Stretch Before Bed or Anytime You Feel Tension | Beginner Mobility | Cool Down7:14Easy Relaxing Stretch Before Bed or Anytime You Feel Tension | Beginner Mobility | Cool Down
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zhlédnutí 378Před 4 měsíci
Easy Relaxing Stretch Before Bed or Anytime You Feel Tension | Beginner Mobility | Cool Down
6 MINUTE Wrist Friendly Core & Ab Workout NO planks NO situps NO repeats - Beginner Level6:156 MINUTE Wrist Friendly Core & Ab Workout NO planks NO situps NO repeats - Beginner Level
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zhlédnutí 348Před 4 měsíci
6 MINUTE Wrist Friendly Core & Ab Workout NO planks NO situps NO repeats - Beginner Level

Komentáře

  • @jenileebader-benshimon5365
    @jenileebader-benshimon5365 Před 12 hodinami

    Loved the workout! High repitition moves and grooves! Oh, I'm 70

  • @mirimini2017
    @mirimini2017 Před 13 hodinami

    Just found this and..WOOOW.. MADE MY DAY! Thank you ❤

  • @praneeapple3943
    @praneeapple3943 Před dnem

    Great workout, thank you! 👍❤️

  • @jgd6134
    @jgd6134 Před dnem

    ❤❤❤🎉🎉🎉

  • @Keister4U
    @Keister4U Před dnem

    Okay…I’m not crying 😭 Thank you for doing this and using those songs🎶 😇 Besides being a fantastic workout, which I will be doing daily, the music just gave it such a feel good vibe ! This brought back memories of my dad who loved those singers and was a singer himself. And then I got to the end and I saw the special thanks you gave me. 💜🤗

    • @coachangels
      @coachangels Před dnem

      What a lovely message! Thank you for suggesting this genre; It really did transform the workout. I'm so glad you felt the good vibes, and memories. And as always, thanks for joining me. 😊💗

    • @Keister4U
      @Keister4U Před dnem

      @@coachangels Well thank you for thanking me and thank you for such an awesome fun 🤩 workout 🤗💜😇

  • @elizabethlarsen209
    @elizabethlarsen209 Před 2 dny

    Loved this work. I’m 83 and so happy to be able to do this.

  • @janjohnson6721
    @janjohnson6721 Před 2 dny

    First time watching you, music great, love to see you enjoying yourself, the only slight downside for me was each exercise went on too long which is hard for me with fibromyalgia. It won't stop me looking through the rest of your videos, thank you for what you do though. Just my opinion of course x

    • @coachangels
      @coachangels Před dnem

      Hi. My walking workouts don't have quick changes. They are simple and endurance-based. I understand that might not be your preference. Thank you for trying it out. I hope you find something you like. 😊

  • @charlenegandy9315
    @charlenegandy9315 Před 2 dny

    Love this workout, very upbeat 😊 thank you for the video. At 61 years young 😊 I feel great 😃👍

  • @debtownofnewmarket
    @debtownofnewmarket Před 2 dny

    Motown...best for working out. Another great workout!!!! Mood is 100% up for today!!!

  • @ts7371
    @ts7371 Před 2 dny

    Wow. My fav music era and easy to follow steps. Perfect! Thanks ❤

  • @Mimilikesocean
    @Mimilikesocean Před 2 dny

    Continued thank you for all your great and varied workouts and the good music choices

  • @user-ql9ph9hu5o
    @user-ql9ph9hu5o Před 2 dny

    Just discovered you about 5weeks ago and your workouts are perfect for me in the late afternoon and evenings!- thanks for posting them ☺️

    • @coachangels
      @coachangels Před 2 dny

      You're right, these are great for late afternoons 👍👍

  • @user-hn1lx2ne4w
    @user-hn1lx2ne4w Před 3 dny

    Beautiful Lady amazing moves. Thank you ❤

  • @Keister4U
    @Keister4U Před 3 dny

    Oh thank you for this !😇 Love 🫶the music. 🎶 This really made my day 🤗 I am definitely going to do this when I get home. I’m on the way to get some x-rays, but this is definitely going to be a favorite . I could tell.

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Před 3 dny

    Uhhh, Billie Holiday!! This Is so beatiful!

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Před 3 dny

    Ohhhhh.. Louis Armstrong ❤❤❤this makes things even more easy.. fantastico!

    • @coachangels
      @coachangels Před 3 dny

      I agree with you! It makes the workout feel special

  • @rowenakayamas.i6429
    @rowenakayamas.i6429 Před 3 dny

    I love this ❤15 minutes only thanks🙏

  • @texaspatriot2841
    @texaspatriot2841 Před 3 dny

    What a precious person. Thanks for getting me up and moving. Great music and workout.

  • @strychnine49
    @strychnine49 Před 4 dny

    Absolutely loved this workout, great music too 👌 I love the short workouts, so easy to fit 2 or 3 of these into your day rather than a longer one! 👍❤

    • @coachangels
      @coachangels Před 3 dny

      You're right. Easy to fit into your day. 👍💪

  • @ga6589
    @ga6589 Před 4 dny

    Love this! Fun music and no talking... I hope to see more! 🤩

  • @thedaagatep-uk5oh
    @thedaagatep-uk5oh Před 5 dny

    Leave my legs alone!

  • @thedaagatep-uk5oh
    @thedaagatep-uk5oh Před 5 dny

    I'm just trying to get well and these people won't let me because of their selfishness

  • @user-fu7jq8eu9l
    @user-fu7jq8eu9l Před 5 dny

    thamks you, i was browing the internet and found you station, i love the music, and i like you. you are so down to earth

  • @Keister4U
    @Keister4U Před 5 dny

    Another fun 🤩 walking workout 👏👏👏 Load the fast speed and the music 🎶 was great Had to do it twice !

  • @Prophetessgwb
    @Prophetessgwb Před 6 dny

    Love it. Working with you❤

  • @robinskaff6657
    @robinskaff6657 Před 6 dny

    Great, sweaty workout!

  • @janel6919
    @janel6919 Před 6 dny

    Thank you for another great video 😀

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 Před 6 dny

    🎉🎉🎉❤❤❤

  • @HeidiStLouis-xu2ox
    @HeidiStLouis-xu2ox Před 6 dny

    You said the magic words…no choreography! I’d rather give a simple workout my full attention instead of trying to remember a routine and losing track of where my feet or my arms should be. Thanks so much for your fun videos…

  • @juanareynaga3666
    @juanareynaga3666 Před 7 dny

    ❤

  • @mariaaparecidadesouzabonfi4607
    @mariaaparecidadesouzabonfi4607 Před 7 dny

    👍👏👏👏👏

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Před 7 dny

    Questo è fantastico!!

  • @felicitybrach5770
    @felicitybrach5770 Před 7 dny

    Loved this workout! Love disco! Thankyou 🥰

  • @cris_tal.1111
    @cris_tal.1111 Před 7 dny

    Eu estou gostando muito dos seus vídeos. Os movimentos são funcionais, e com as músicas com balanço gostoso, ficam irresistíveis. Quando vejo lá estou completando todos os movimentos. ❤️🎼

  • @Keister4U
    @Keister4U Před 7 dny

    Perfection as always 😇 So much fun🤩& the music 🎶 was awesome 😎 👏

  • @DebraSanders-cc9bt
    @DebraSanders-cc9bt Před 8 dny

    ❤🦋🙏🏾 Goodmorning coach angel I just found you and so glad I did I just turned 54 and trying to get back into shape and life after the loss of my mother 1yr ago and your workouts are so fun and easy just dancing and I love to dance and the music is the best Motown is my favorite oldies to listen too I'm hooked now Thankyou Godbless you are Truly a Angel on earth 😇🎉💜✌🏾🙋🏽‍♀️

  • @missellendiane
    @missellendiane Před 8 dny

    fantastic-ty

  • @retnosatya3997
    @retnosatya3997 Před 8 dny

    Je suis vraiement en joie de faire cette exercise avec vous.. Merci beaucoup 😃😃

  • @christabellelysander4392
    @christabellelysander4392 Před 8 dny

    So fun and cool, the moves. Thank you Coach Angel!!!

  • @marlaedington6471
    @marlaedington6471 Před 8 dny

    I’m not in my 60’s it 70’s yet and I love all kinds of exercise…but…it’s hard to fit it when I leave at 6:30 am, commute for an hour, sit (or sometimes stand ) all day at a desk, drive home for an hour or more , then get home just in time to make dinner. I’m not old, but I lack time, so I haven’t been able to squeeze in exercise regularly. This is perfect to squeeze into my morning, gets my blood flowing and ready to have to sit most of the day.😢 Thank you!

  • @christianeokelly7668
    @christianeokelly7668 Před 8 dny

    That was very enjoyable. 😊

  • @felicitybrach5770
    @felicitybrach5770 Před 9 dny

    Thank you Angel🥰

  • @helenacarrillo5679
    @helenacarrillo5679 Před 9 dny

    Fascinada gracias angel eres especial helena Venezuela

  • @suzannereiter3600
    @suzannereiter3600 Před 9 dny

    LOVE IT - I'm almost 82 and this is perfect for me! Thank you.

    • @coachangels
      @coachangels Před 3 dny

      I'm glad this was perfect for you. Keep going👏💪

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 Před 9 dny

    Meraviglioso ❤

  • @christabellelysander4392
    @christabellelysander4392 Před 9 dny

    Such a fun workout. Thank you so much for making a low impact workout!!

  • @chrisbarriere252
    @chrisbarriere252 Před 9 dny

    Wow great. Thankyou.this is perfect!

  • @lindykirby5319
    @lindykirby5319 Před 9 dny

    Love this!

  • @ziolove
    @ziolove Před 10 dny

    How wonderful! Thank you. This was a perfect after-dinner workout this evening. I'll be back. Peace and be well.

  • @felicitybrach5770
    @felicitybrach5770 Před 10 dny

    My utmost pleasure😻