Make-Ahead Mason Jar Salads For The Week + A Killer Clean Honey Mustard Dressing! | A Sweet Pea Chef
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- čas přidán 6. 06. 2024
- Watch this video to learn how to prep your own mason jar salads for the entire week PLUS get an amaze-balls honey mustard chicken salad recipe to use. Making your own mason jar salads is a great way to stay on top of your healthy eating and enjoy your food. Link below for full recipe!
To get the full recipe mentioned in this video, go to bit.ly/1Rljfei
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ABOUT A SWEET PEA CHEF
TWO New Episodes Every Week!
A Sweet Pea Chef is hosted by Lacey Baier of Austin, Texas. A mom of three little kiddos, Lacey is also the main contributor for the food blog, A Sweet Pea Chef, which reaches over 150k visitors each month, has had 4+ million visitors to date, and has 100s of easy recipes that are enjoyed by families every day.
Lacey is trusted for making cooking easy and simple to understand and accomplish. She breaks down recipes and helps people see the basics.
0:00 Introduction
0:01 HOW TO PREP MAKE-AHEAD MASON JAR SALADS
1:00 GET ALL YOUR INGREDIENTS READY TO USE
2:31 ALWAYS START WITH SALAD DRESSING ON THE BOTTOM!
2:58 WOOHOO! TIME FOR PROTEIN!
3:21 ADD IN THE ABSORBENT FRUITS AND VEGGIES
3:31 CORN BEETS SPROUTS ZUCCHINI
4:03 SPINACH ARUGULA MIXED BABY GREENS
4:15 JUST POUR INTO A BOWL AND TOSS TO COMBINE! - Jak na to + styl
I would just put the salad dressing on a much smaller container like a condiment container and carry separately. I would use a rectangular food container as well. It’s a lot easier to eat a salad out of a rectangular food container. I used to make salads in a mason jar but have learned to do them in a rectangular container instead.
Brilliance! I love it 4 years later. I can shake and pour when serving to ensure everything is coated with dressing. This is perfection without over consumption of dressing, which I always do. Thank you Lacey
Wooo.. I like the idea and can't wait to give it a try. Thank you.
This is so great! This will help me eat the salad greens I buy that usually are wilted by the time I want to eat them (bcuz they are in the crisper and I forget them). Can’t wait to try! 👍🏽👍🏽👍🏽
Looks delicious!!! Can’t wait to make them... easy peasy. 🤗
what I love about western kitchen is that too simple to follow, not like the arabic one which too complicated. this is very helpful. Thanks
WoW!!!! This sooooo amazing!!!! I am so glad I found your site. I will definitely make these salads. I have started making Infused Water with your receipts. Today was my first day. Thanks for sharing!
Great recipes to help throughout the week!
You are the best Sweet Pea! Always enjoy your recipes and your tips! Mason jars are not just for drinking moonshine anymore lol!
im so happy i find you you are the best
Love it, I’m going to try it , thank you!
Yay! I hope you love it!!
Who knew. Thank you! Great Video!
Great video & great tips!
Amazing. Great idea
You are awesome and such a Godsend!!!!
Thank you!
Hi Lacey! Great recipe :) what's the music used in this video?
Lacey - this is such a wonderful idea! I love meal preps, and salads are always challenging to make ahead. I am going to now buy some extra long forks for on-the-go eating ;)
Hi Lacey, what a fabulous idea. I always get lazy whenever I planning to cut fruits, vegetable and chicken for making salad on daily basis but now I have your amazing idea. I will surely make it but my only concern is about Jars, I am leaving in Dubai so do you have any idea from where I will get them.
thanks
Great idea thank you
You’re very welcome!!
this is genius!!!!
Thank you Lacey 👍
Can you store the salad from the plastic container in a Mason jar without dressings for example spring mix and if so how long can you store it in the Mason jar
Awesomeness 😉💪💯
Great video, just the music was making it hard to hear you.
Hi Lacey
I just discovered your channel and love your content. I wanted to ask you if you use organic meets and fish? Just curious if they are better than the meats in the stores. Thank you and Im so happy I found your channel. Lots of great tips and tricks to health😊
There are studies showing benefits for organic and grass-fed beef, which is a reason to go for that, but I have not seen any on other types of meats. I’m not an expert in this, however, but I do not solely purchase organic meat and fish. I hope that helps!
Hi I love ur prep salad idea. But I'm wondering is that okay to eat cold chicken meat without reheat from the fridge?
can we use meal prep container
How can you store whole lemons
How do you make the honey mustard 🧐 I didn't see measurements
Hi to seal the lid, do you use any vacuum seal process or just hand tight?
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can I change greek yoghurt to mayo?
Hi took your idea and made a salad in a mason jar with out salad dressing in bottom. I had so many people at work tell me what a great idea!! I have 1 question...if the salad is in the fridge in a mason jar does it need to be vacuum sealed? will it last 5 days without wilting? The honey mustard dressing looks delicious.. I will try it.
This makes since because you filled it to the top so air can't get in. Air is usually why things go bad...so thank you for this. Can't wait to put my salads together!
Sorry I'm a bit confused why is important to use a mason jar or can I use any glass or plastic jar. And then when we use surely the bottom of the jar is going to bring the food to the top. Or perhaps you to use it all in one go. Thanking you in advance .
These look delicious. Could I make the honey mustard vegan by using agave or maple syrup. I know that it would technically no longer be "honey mustard," but do you think the flavor would still be similar?
ooh dates sounds great :)
Will the chicken still stay fresh after 5 days in just the fridge? Normally I would freeze chicken if i have to use it after more than 3 days.
@@StellaLovesMusic25 yes cooked chicken is supposed to be kept for two days in fridge. 5 days. Don't think so..
Hi what can one substitute for someone that's does not eat meat?
You can leave the meat out completely or replace with mushrooms, eggplant, tofu, chickpeas, lentils, cauliflower, jackfruit...👍
i personally love that blouse! It fits you so perfectly :-)
Hmmmmm.....
Pigge alerte
Can you add eggs? If so where?
Yes you can. Our would go after the chicken. Eggs are a protein
Interesting dressing but what quantities of each ingredient for this dressing??
Thank you Lacey.
@@ketybagwalla8441 so what are the quantities?
Grest ideal. I wish it could be eaten from the jar. Very pretty. .
It can be, that's the way I do it. Just pack it slightly loose using less ingredients then shake when ready.
Nice ideea! Can you make vegan ones?
Antonia Hrv , I would fry in a little olive oil cubes of tofu , with drops of soya sauce , salt & pepper to taste , (instead of chicken fillet)
Just made these. Trying to change my life because I wanna have a child someday
Are you still current?
Sttttooop saying what u gonna do .... Juuust do it !!!!!!! Plz
Great video but I would NEVER peel a cucumber :-) That's where 99% of the fiber is :-)
I would never eat a commercial grown cucumber, peeled or not....yuk... wax coating.
I wonder how you keep the food fresh, I can't prep salad for a week. Two days. If I can, I prepare it fresh everyday. And 5 or 6 days old chickenbreast in a jar?? Sorry, delicious recipe, but not for days in advance.
All good ideas----just skip the meat! :)
Jarring food is trendy but too much work for me.
THATS LIKE AT LEAST 300kcal in the dressing.......... This is so unhealthy