Make your own INSTANT NOODLE CUPS | meal prep * healthier * vegetarian option * portable
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- čas přidán 25. 01. 2020
- These instant noodles really take me back to my childhood, because who didn't love a cup of noodles?
Not only are they simple to prepare, but they taste just as good as instant ramen, without the styrofoam and with healthier ingredients.
You can customize these noodles in a ton of different ways! I have three ideas for you here today.
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Grab printable recipes for these instant noodle cups on the Blog: sweetpeasandsaffron.com/healt...
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00:50 - Formula/ layering for instant noodles:
1. In the bottom of the jar we’re adding a flavour base - I like to use Better Than Boullion.
2. After the flavour base, we’re adding noodles. I'm using al dente cooked spaghetti, but you could also use rice noodles, or ramen.
3. Next we’re adding protein - chicken, or chickpeas for a vegetarian option.
4. Last, we’re adding in the vegetables such as zucchini noodles, spinach, or a (fully thawed) stir fry mix.
02:52 - Equipment
03:53 - Sesame Ginger with Chicken
05:06 - Chickpea Zoodle
05:53 - Thai Chicken Curry
Links:
1/ Better Than Boullion: https: //amzn.to/30SXmB8
2/ Making it Vegan? Use this Vegan Certified Better Than Boullion: amzn.to/2tIC2Cx
3/ Weck Jars: amzn.to/38JId8e
4/ Wide Mouth Canning Jars: amzn.to/3aJO5zV
5/ Corning Ware Meal Mugs: amzn.to/2RwbIVj
6/ Spiralizer: amzn.to/38CEjxN
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They DO make a veggie better than bullion for a complete vegetarian version. These look so good.
Yes, I should have reshot the sound clip for that but they have a 'no chicken base' that will work for this recipe if you want it to be truly vegetarian :)
I'm a newbie to cooking and meal prep, so I always have to look for online recipes and yt vids to guide me. But most content creators have very complex recipes that need 40 ingredients, half of which I don't have yet. So thank you so much for producing content like these!! You're my new fave cooking CZcamsr 💕
I feel like whisking up the liquids & bullion first, would be a good idea to help them be fully incorporated rather than getting bullion lumps, but these recipes look tasty!
I love these recipes! Thanks
This is brilliant! Thank you for sharing! 🥳
Creative idea! Thanks! I love how your recipes are healthy balanced and can work for gluten and dairy sensitivities. ❤️
So happy to hear this! Hope you give them a try, Jeanette!
These look AMAZING.
Thank you!
Such a great idea
Fellow Better Than Bouillon fan here. It’s cheaper, easier to transport and better for the environment than the stock in a box. Oh, and I think it tastes better! And there are several great vegan flavors including a mushroom one!
My favorite is the garlic. Add poultry seasoning and a little soy sauce and it tastes like chicken broth
Agree that it's not vegetarian to use that base...but Better than Bullion makes multiple different vegan options for anyone reading, you just need to use those
Genius idea.. Cant believe I didnt think of that.
Healthy and delicious noodle cups... Everyone should try it..
So fun, right?!
It’s awesome, thank you 🙏🏻
I'm so happy you enjoyed! Thanks for reporting back :)
20 seconds in, and I already want some.
While it's true glass jars that most non-perishable foods are sealed in are not able to handle the shock of adding boiling water, Classico pasta sauces are specifically sold in heavy-duty Mason-brand canning jars; Classico jars WILL withstand the introduction of boiling water into a room temperature jar (not frozen).
Love the Weck jars, but they aren’t airtight unless you use the rubber gaskets that comes with them.
You're missing the rubber band for the weck jars. If you use them, they are way more leakproof. The recipes look delicious.
Very true, I removed the seals because they look nicer in photos #foodbloggerproblems
I think the gasket looks fine! It’s a very important part of the jar & lid. Otherwise good ideas.
Hey guys, YES. The vegetarian version is not truly vegetarian as written but we felt you guys are smart enough to know that you could swap the chicken base for their 'No Chicken Base' which is why we didn't re-record that sound clip. Find the Better Than Bouillon No Chicken Base here: amzn.to/2O4DRk5
You need the orange seal rings to make it air tight and able to handle liquid, without leaking
The second one is not vegetarian.. Chicken stock concentrate
Katja Steffens that’s what I came to say. Not vegetarian.
exactly. BTB does make vegan bases though
Yes, I should have reshot the sound clip for that but they have a 'no chicken base' that will work for this recipe if you want it to be truly vegetarian :)
Weck jars usually have a rubber seal which makes them watertight
Very true, I removed the seals because they look nicer in photos #foodbloggerproblems
WOAH.
Can I use konjac noodles?
Very nice recipes. You’re right to not shake the weck jars as you had a piece missing on them. They need the seal between the jar and lid. :)
Very true, I removed the seals because they look nicer in photos #foodbloggerproblems
So has anyone tried this? Love to hear your feedback?
Sub-scribed!!!!!!!!!
Happy to have you following along!
02:00
I used to love doing ramen jars, but i felt the jar and ingredients always cooled the water down so it wasn’t warm when eating.
I pop mine in the microwave during the steeping time.
Preheat the jar.
Can these be made ahead and frozen?
Unfortunately these are not freezer friendly :(
@@SweetPeasSaffron thanks. I make ready made meals for my brother that lives 200 miles away. I take him 2 weeks at a time and I was thought this sounded great. I just watched the one that you did about fill you freezer lunch episode and you made a curry and a stir-fry. They looked so yummy. I am going to try them on Wednesday.
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Do you know of any lower sodium base, there are 650 mg sodium in the no Chicken Base.
Hi Ruth! You could use low sodium chicken or vegetable stock! More details on variations and options can be found on the blog post: sweetpeasandsaffron.com/healthy-sesame-ginger-instant-noodle-cups/
using the chicken stock concentrate means your "vegetarian" option is far from vegetarian...... Use the vegetable version of the Better than Bouillon....
Yes, I should have reshot the sound clip for that but they have a 'no chicken base' that will work for this recipe if you want it to be truly vegetarian :)
Did you just assume people only eat cup noodles when they're kids?? Some people be down bad 😅
Title says vegetarian....... She's using chicken! -_-
The eye rolling and attitude towards ramen noodles is annoying. Like cool you don’t like ramen noodle but this is a video about a recreation of cup of noodle but healthier.