10 Signs Your Body Is Crying Out For Help

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  • čas přidán 26. 08. 2021
  • Get the Highest Quality Electrolyte euvexia.com . Watch your body signs and symptoms because your body is telling you that is wrong. It is crying out for help and desperately needs your help. Here are a list of signs you can’t ignore. Follow these simple tips to stay healthy and avoid serious diseases in the future.
    🔴 MASTER YOUR HEALTH BY SUBSCRIBING czcams.com/users/DrEkberg?sub_...
    🔴 Join this channel to get access to perks:
    / @drekberg
    🔷 10 Body Signs You Shouldn't Ignore • 10 Body Signs You Shou...
    🔷 10 Warning Signs Your Liver Is Toxic: • 10 Warning Signs That ...
    🔷 10 Alarming Signs Your Blood Sugar Is Too High: • 10 Alarming Signs Your...
    🔷 Signs & Symptoms of High Blood Pressure: • What Is High Blood Pre...
    Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
    🔷 Signs and Symptoms Series: • 26 Eye-Opening Insulin...
    🔷 The newest video in the Signs and Symptoms Series: • Signs and Symptoms Ser...
    ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
    • 10 Signs Your Body Is ...
    🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
    ▶️ CONTACT INFO
    Dr Sten Ekberg
    Wellness For Life
    5920 Odell St
    CummingGA 30040
    www.DrEkberg.com
    THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
    All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
    Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
    #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Komentáře • 1K

  • @drekberg
    @drekberg  Před 2 lety +70

    🔴 Watch this next... 🔷 10 Body Signs You Shouldn't Ignore czcams.com/video/O0TybEjkH-s/video.html
    or 🔷 10 Warning Signs Your Liver Is Toxic: czcams.com/video/l7KdLPN3pVM/video.html

    • @behrooz__1213
      @behrooz__1213 Před 2 lety +6

      i tried IF and change my food two months ago and i got covid two weeks ago
      somehow i got cured and im sure it was the IF
      if reading this doctor , i just want to thank you for saving my life

    • @dicentra7302
      @dicentra7302 Před 2 lety

      Thank you for useful videos!
      Can you explain "dropfoot"?
      I experienced my left foot went numb for weeks and had to push it into my shoe..
      Fortunately the sense came back.
      I had an operation in my ankle joint a few years earlier.
      I've still got 3 screws there.
      I'm otherwise healthy and normal weight.

    • @Jesus_Is_Lord257
      @Jesus_Is_Lord257 Před 2 lety +1

      Thank you kindly, Dr. Ekberg. You have helped motivate me to see a doctor very soon. I have intermittent symptoms I should call an ambulance for, but anxiety hinders me from going. I need to just go! I keep having this paranoid feeling doctors want to hurt me, so I keep delaying going.
      None of my symptoms are indicative of good health, and there are a plethora of them that cause me to experience increasing anxious thoughts. Logic, and my body tell me "Warning! Go right now!", but feelings cause me to be afraid to go.
      Have a wonderful day! ☺️

    • @vandanaawasthi1382
      @vandanaawasthi1382 Před 2 lety

      Thank you so much. Your videos are very informative. I look forward to seeing your videos eagerly.

    • @ginah8023
      @ginah8023 Před 2 lety +1

      Its 1 am east coast time and im wide awake . Ive had insomnia for months. Im awake all night by 8 am i am dead tired and fall asleep then sleep all day till 4 pm. Its like i cannot fall asleep when its dark. I do not eat sugar starch or caffeine at all . Help ????

  • @DM-kv8mn
    @DM-kv8mn Před 2 lety +440

    I'm a construction worker. After getting on board with this guys "meal plan", I can work harder for longer and recover quicker. when I get home my feet aren't swelled up and hurting anymore. I can get out of bed without my back hurting and big bags under my eyes. Listen to the good Dr.

    • @snowyowl6892
      @snowyowl6892 Před 2 lety +6

      Yes - I think Dr Sten is the best !

    • @Lili-tt2ks
      @Lili-tt2ks Před 2 lety +6

      What does the dr. eat? Can someone send me his meal plan ..?

    • @brandonerick
      @brandonerick Před 2 lety +21

      @@Lili-tt2ks It's essentially Keto, Paleo/Caveman. General avoidance of grain with abundant consumption of grass-finished meats/wild-caught seafood/pasture raised eggs along with organic vegetables. Also most but not all fruits are ok too in moderation. You cannot eat endless portions of fruit because while natural, it still has sugar in it, which will have effects on your insulin levels.

    • @pokiblue5870
      @pokiblue5870 Před 2 lety +11

      You should try 30min-1hour cardio on foot or bicycle everyday. Trust me you wont have any pain anywhere anymore and ur mind will be healed.

    • @susanhoffmann999
      @susanhoffmann999 Před 2 lety +1

      Does he have a book? Of where did you find meal plans from him?

  • @kimberlykay1495
    @kimberlykay1495 Před 2 lety +142

    I’ve been a nurse for oh my gosh 12 years now and I swear that I have learned more from the videos that you make than I have in all of nursing school and any on the job learning I have had as well. I have always been a nerd lol I love learning new things but I have a hard time understanding sometimes or absorbing that information (thank you ADHD), but you are truly gifted educator. You are phenomenal at explaining things and you do it so thoroughly And I am so very thankful to have found your channel. I’m just so fascinated by your work. Thank you

    • @harinderkaur7218
      @harinderkaur7218 Před 2 lety +1

      Well said... !

    • @DonaldGerbino
      @DonaldGerbino Před 2 lety +6

      I work in a operating room, and most medical professionals I know have no nutritional knowledge at all ,I try to educate them but they can't get past the fact that I am not a Dr or nurse yet I am way healthier than all if them

    • @user-tm4tq3hl6o
      @user-tm4tq3hl6o Před 2 lety

      That means how low is ur medical education I'm society healt care inspector and menagerie and first education I learn with nurses,laboratory and exray specialists and we all knew most of thing !!!
      But you are Yankees and stupidity is normal for USA,I'm from Bulgaria EU and our education is one the best of the world!
      What level nurse are you,my mom is like ur 3rd level 🤔🤔🤔🤔🤔🤣🤣🤣🤣

    • @carolynjeanettemadison9687
      @carolynjeanettemadison9687 Před rokem +1

      Nurse here too. Very informative.

  • @lydn2222
    @lydn2222 Před 2 lety +80

    1. Pale skin and brittle nails
    2. Fatigue
    3. Vision problem ( blind spot- double vision)
    4. Sudden big changes (balance - paralysis - numb)
    5. Confusion
    6. Pitting edema (swelling)
    7. Rapid heart beat
    8. Brain fog (low motivation, anxiety, low focus, low energy)
    9. Insomnia
    10. Stretch marks

  • @ilenegallo374
    @ilenegallo374 Před 2 lety +140

    After my stroke, I lost balance on the left side and couldn’t walk. Over the next two months, I recovered my balance and can walk. I changed my lifestyle and I am back to 99% normal. Your videos and a dedicated physical therapist helped me! Thanks!

    • @c.1211
      @c.1211 Před 2 lety +5

      Good to hear that your better. A stroke is no joke. Stay safe

    • @davidwhite5931
      @davidwhite5931 Před 2 lety +5

      I had a small stroke in June this year (left sided brain bleed) and had most of these symptoms. I've never smoked, have very little alcohol, was very fit, well hydrated, had a healthy, green diet but was about 1.5 stone overweight even with regular exercise. I quickly recovered by pushing myself to do a lot brain exercises and built up to long walks in the countryside. Its September now and I'm starting to ride my bicycle and litter pick in my local area. We can stay healthy by being active no matter what age we are.

    • @petenielsen6683
      @petenielsen6683 Před 2 lety

      Glad to hear you too have recovered. I was only in my mid 30s when I had mine - most likely a virus that took advantage of my immune system being still slowed a year after chemo.

    • @knyckname3295
      @knyckname3295 Před rokem

      Sounds like a vaccine injury

  • @gutchiespencer2714
    @gutchiespencer2714 Před 2 lety +223

    I honestly don’t know how anyone can criticize you negatively when your way of “teaching” is soo profound it facilitates learning about one’s body/function in an awe-mazing way, gives one a chance to make assessments, and seek the care necessary to improve health....Thank You/God bless❤️

    • @drekberg
      @drekberg  Před 2 lety +45

      Thank You Gutchie Spencer. I really appreciate your feedback. People don't actually hear what you say. They hear a version of who they are. People will be ready at different times. You are obviously in a great place as far as wanting to understand more about your body and optimizing health. Keep it up.😄

    • @whatitisnt.
      @whatitisnt. Před 2 lety +3

      No one ever criticized? Where you getting that from. Everyone watches to benefit

    • @denasharpe2393
      @denasharpe2393 Před 2 lety +5

      I am so grateful to you for this information that you present clearly yet not in a condescending manner that would cause a smartass like me to turn off and leave before getting these vital messages ...

    • @mr.poseidon6247
      @mr.poseidon6247 Před 2 lety +4

      because we are victims of marketing and used to receive wrong values, wich teach us to fulfil our needs easy way .. and your godbless is a sin

    • @harinderkaur7218
      @harinderkaur7218 Před 2 lety +2

      Only if we listen n take precautions at the right time.....If they don't listen.... , if they cant take such good advice ...,they are poor...

  • @azharhussain8127
    @azharhussain8127 Před 2 lety +104

    A very dedicated, committed, person, who knows what he's saying, GOD bless you sir for saving hundreds of lives

  • @teslah2997
    @teslah2997 Před 2 lety +88

    forget that internet troll’s ugly comment…..sadly, that’s what some people live for these days. You provide a very valuable service and information to us!

    • @drekberg
      @drekberg  Před 2 lety +38

      Thank You tesla H. I appreciate that. I promise I take no offense whatsoever. A small part of me is sad that there are people who are so lost, but the only thing I can do is to keep doing what I'm doing. 😄

    • @CD-vb9fi
      @CD-vb9fi Před 2 lety +10

      Hey, don't take it as all bad. Every time a troll nags someone there is a teachable moment. Dr. Sten was able to use that trolls negativity to explain a very important point about how understanding things is important and what no being able to understand does to us psychologically. Fear of the unknown/misunderstood is a very powerful driver of humans and their reactions. It was good to be addressed and shows well on Dr. Sten for having done so!

    • @teslah2997
      @teslah2997 Před 2 lety +9

      @@CD-vb9fi good points…..and, yes, Doc Sten is the best! That’s why I feel compelled to defend

    • @brmbrm013
      @brmbrm013 Před 2 lety +3

      Nowadays more than half population of the planet wants to harm you ! You are ... big heart! Very human !

    • @b.jordan5668
      @b.jordan5668 Před 2 lety

      Dear doctor
      I just began watching your videos. I am learning much from them, it's like you paid thousands 4 your education and are now sharing it for free. I already love you and want to say, thank you sincerely. Question,, how do I get rid of the eye bags.

  • @cynthiashaw9668
    @cynthiashaw9668 Před 2 lety +174

    Dr. You have changed my life!!!! I'm 57 & got off sugar ( I normally eat licorice & bubble gum all day long.) 2 weeks ago I stopped cold turkey. Also I've been fasting every other day while listening to your videos. I have never felt better in my life!(plus I have 25 lbs to lose) so I'm very happy! Thank you so much. Coming up on 36 hr fast right now! I feel so good maybe I'll go longer!

    • @sherridevries9144
      @sherridevries9144 Před 2 lety +12

      Way to go!!!! Keep up the good work :)💙🙏🤛💥

    • @drekberg
      @drekberg  Před 2 lety +23

      Thank you Cynthia Shaw for sharing your great results and helping inspire others. That is so awesome. I am thrilled that you have seen such great results. Keep it up! 😄

    • @ajc2208
      @ajc2208 Před 2 lety +7

      Well done to you!! 🌼🌼

    • @cynthiashaw9668
      @cynthiashaw9668 Před 2 lety +5

      @@sherridevries9144 thank you

    • @cynthiashaw9668
      @cynthiashaw9668 Před 2 lety +5

      @@drekberg thank you

  • @jewelsm.2346
    @jewelsm.2346 Před 2 lety +9

    Luv being called a Health Champion first thing in the morning 🙂
    Onward & upward people!

  • @miavos3610
    @miavos3610 Před 2 lety +94

    When I subscribed not too long ago the subscribers stood at something over 300,000. Look at where this genius doctor stands now 🏆🏆🏆

    • @drekberg
      @drekberg  Před 2 lety +17

      Thank You Mia Vos. Yes I am super excited for the growth and the response. That would mean you have been a supporter for just over a year. Appreciate it very much. 😄

    • @aninaholbek
      @aninaholbek Před 2 lety +5

      I'm one of the new ones on this channel. Came across this channel two weeks ago, and I'm two weeks into a 18:6 intermittent fasting :) ;) I had already cut sugars completely, and carbs as well, but I was still huffing and puffing on that treadmill, getting no results. Trying to find out why that was, I found this channel, and there have been so many aha!-moments, and so much un-learning of the nonsense we were taught in schools in the 80s and 90s (and probably still today). No wonder Ekberg has a boom in subscribers. He's educating us all :)

    • @LR-je7nn
      @LR-je7nn Před 2 lety +4

      I have noticed that several of the doctors I watch have huge increases in subscribers in the last year or two. I attribute that to the stress from locking people down, masking and scaring the krap out of people over a virus that kills 2 in a 1,000. It's no secret that a few rich, creepy people want to greatly depopulate the world.
      I'm 73 and believe I had the virus in February of 2020. I doubled up on my vitamin D3 and turmeric, ginger and black pepper and garlic and was better in four days.
      Either that or whatever they are spraying on us from Scott Air Base in Illinois killed the virus.

    • @miavos3610
      @miavos3610 Před 2 lety +7

      @@LR-je7nn I'm going on 72 and also concentrate on what you are doing - building up my immune system. If I get the virus, my body will handle it. If my body fails to handle it, I will die at home. No healthcare worker will blame me for being overworked.

    • @LR-je7nn
      @LR-je7nn Před 2 lety +2

      @@miavos3610 You know Mia at our age we have probably had a SARS virus very similar to this one and we survived it. Like you said the key is in building up your immune system.
      Some very intelligent researchers believe that the real danger will show up in a couple of years in those people who get the shots. I tend to believe them instead of the FDA and the drug companies.
      We had season tickets to the St Louis Cardinals baseball games. My grandpa went to the seventh game of the World Series and came home and died in his sleep that night. He had a very good life. Yep, that's what I want too. But I am not sure it will be in the United States the way things are looking.

  • @dennisjackson3531
    @dennisjackson3531 Před 2 lety +54

    I started Locarb after watching your video on the glucose and insulin response to many meals and snacks during the day . My wife and I
    have lost over 30 lb. each . Thank you so much . You hopefully added many healthy years to our lives .

  • @cmj5281
    @cmj5281 Před 2 lety +49

    Thank you for your video. Praying for the day when “ no one will say I am sick” Isaiah 33:24

  • @lizbethliss101
    @lizbethliss101 Před 2 lety +73

    If I had a teacher like you in biology when I was in high school I wouldn’t have failed it. You and Dr. Berg are awesome.
    Thank you!!!!

    • @paparudaruda2199
      @paparudaruda2199 Před 2 lety +3

      Love Dr. Berg!

    • @pamelawoodall5891
      @pamelawoodall5891 Před 2 lety +2

      @@paparudaruda2199 Dump Dr Berg ! He is a Church of Scientology believer. It’s a cult !!

    • @paparudaruda2199
      @paparudaruda2199 Před 2 lety +2

      @@pamelawoodall5891 SO? The advice he gives to people are not about religion or cults. He educates people in matters of health. What he does in private life it's his business (and I mean beliefs and values) as it's mine when it comes to me.

    • @debanda4504
      @debanda4504 Před 2 lety +1

      Pamela how do you know he is C of S ?

    • @paparudaruda2199
      @paparudaruda2199 Před 2 lety +1

      @@debanda4504 because his son made a statement on Tik Tok and accusing that he doesn't care about him and all the effort and money go the church.

  • @soledadcruz6478
    @soledadcruz6478 Před 2 lety +37

    great lecture again! 2 fave lines though, that keep me coming back to this channel: "hello health champions" & "understand how your body really works" thx a million!

  • @dexterfandango
    @dexterfandango Před 2 lety +44

    Please keep making content. You have a big enough channel now that trolls and haters are going to make noise. 99.9% want to hear what you have to say and are benefiting.

  • @sweetcara14
    @sweetcara14 Před 2 lety +53

    I always look forward to your Friday videos. As someone who has been studying health and nutrition for 40+ years, it's refreshing to learn from such a good teacher.

  • @Butterflybleu14
    @Butterflybleu14 Před 2 lety +17

    Brilliant! I’ve waited umpteen years to be given this explanation. It’s a lifesaver for me, I can now apply the knowledge to my health and hopefully recover from some of the issues you highlighted here. Absolutely one of THE best videos on the Internet! You deserve a medal. Thank you!

  • @MariaChristinaBari
    @MariaChristinaBari Před 2 lety +24

    A stroke is the scariest thing to me. 😟
    Thank You, Dr. Ekberg! 🙏🏻🌹💖
    Wishing You &. Your followers a Safe, Blessed & Beautiful weekend!!! 🤗

    • @drekberg
      @drekberg  Před 2 lety +5

      Thank You Maria Christina Bari. I appreciate the feedback. Good weekend to you😄

    • @MariaChristinaBari
      @MariaChristinaBari Před 2 lety +3

      @@drekberg ♥️

  • @00kidney
    @00kidney Před 2 lety +190

    Thank you doctor! This is very informative!

    • @drekberg
      @drekberg  Před 2 lety +12

      Thank You Katherine. I'm so glad you found it valuable and I appreciate the feedback. 😄

    • @harryscottelliott8970
      @harryscottelliott8970 Před 2 lety +2

      @@drekberg My partner and I watch you all the time. Fasting has really helped our day to day living and music career, check out Chez Kane and say hello, she would freak out haha!. Thank you. :)

    • @JudgeJulieLit
      @JudgeJulieLit Před 2 lety +2

      Yet another greatly helpful lecture.

    • @victoriasanchez9006
      @victoriasanchez9006 Před 2 lety +1

      I am watching all your videos I lessen the sugar intake I hope I can maintain it

  • @bbj4613
    @bbj4613 Před 2 lety +2

    Eating better food helps me refrain from drinking alcohol. I feel weak minded when I eat rubbish! Thank you

  • @Nguba100
    @Nguba100 Před 2 lety +9

    Since I have come across your channel I have learnt so much. A lot of these things no one really tells us where I come from. Keep up the great work doc!

  • @Pharesm
    @Pharesm Před 2 lety +25

    If I was to call him a "fear monger" - it would have to do with one thing alone: I'd be unwilling to change or improve my food intake...
    We should be thankful for any health and food information that doesn't originate from the global food and pharma mafia. "fear" is a personal problem of reality denial or being unable to focus on a matter in a constructive way. Don't let fear take you over in the face of something that may or may not be dangerous - looking away is the source of fear. Look into it and understand it.

  • @NightOwlGames
    @NightOwlGames Před 2 lety +2

    my body is a warrior it never gives up been through alot already

  • @sirfultonbishop
    @sirfultonbishop Před 2 lety +9

    What an amazing creature we are! Thousands of functions going on every second and it knows what to do.

  • @karencarbone2603
    @karencarbone2603 Před 2 lety +7

    Thanks Dr. Ekberg for another wonderful informative video! Keep them coming! Your videos are the best!

  • @igotbandaids
    @igotbandaids Před 2 lety +14

    Another eye opener and great presentation on how our body is affected by every single thing little or big. Much appreciated Dr Sten

  • @microbehunter7584
    @microbehunter7584 Před 2 lety +1

    My life has changed so much since I have informed myself about health , exercise, and healthy eating.

  • @apocalypse9347
    @apocalypse9347 Před 2 lety +42

    Thanks brother!
    You have the most accurately concise videos.
    Trauma/stress > PTSD/rumination > elevated cortisol > sleep deprivation.
    It’s a vicious cycle that affects whole body.
    Thanks again for sharing your knowledge!
    Peace and love brother 🙏

    • @drekberg
      @drekberg  Před 2 lety +4

      Thank You Victor Valencik. I'm so glad you found it valuable and I appreciate the feedback. 😄

    • @withheart7662
      @withheart7662 Před 2 lety +6

      Your not alone! Eye opening and a relief to find out the why to becoming more ill.
      Now to repair.

    • @apocalypse9347
      @apocalypse9347 Před 2 lety +2

      @@withheart7662 prayers 🙏

  • @whatthehirsch7385
    @whatthehirsch7385 Před 2 lety +5

    The positive impact of Dr. Ekberg is beyond immeasurable 👍🤗

  • @ord2mia
    @ord2mia Před 2 lety +7

    You are amazing. If my kids weren’t already grown I’d make them listen to you every single day.

  • @markfrank0924
    @markfrank0924 Před 2 lety +17

    I watch hundreds of health videos and this is one of the best.

    • @drekberg
      @drekberg  Před 2 lety +3

      Thank you Mark Frank. I appreciate your feedback. Also make sure you check out my video library. There are over 400 videos organized by topic and play list. 😄 czcams.com/users/drekbergplaylists. Topics like: 🔷 Signs & Symptoms czcams.com/video/l7KdLPN3pVM/video.html 🔷 Food To Eat Top 10 Foods You Should NEVER Eat Again! czcams.com/video/F7gDIshc-S0/video.html 🔷 Intermittent Fasting czcams.com/video/5BXOkgwQTjk/video.html 🔷 Apple Cider Vinegar czcams.com/video/7EIHwsL4tKQ/video.html 🔷 Lose Belly Fat czcams.com/video/1EcbsQVWY_4/video.html 🔷 Keto Diet czcams.com/video/tS-d70qvQSU/video.html 🔷 Reverse Insulin Resistance czcams.com/video/xcQUghF2SKY/video.html and so much more

  • @marvindiamonjr.9631
    @marvindiamonjr.9631 Před 2 lety +3

    The knowledge that you provide has helped me tremendously. Not only physically, but also mentally. I've been watching your videos for some time now, and have not only progressed physically but also emotionally. I've seen great results in my blood pressure, body weight, arthritis, peripheral neuropathy, energy levels, and stress levels. Knowing what is wrong and what to do to correct it is a great way to reduce stress. I was always worrying about myself. Getting up in years, overweight, physical problems, etc. The knowledge you've shared has made a big difference in my life. Thank you so much!

  • @prichardgs
    @prichardgs Před 2 lety +3

    "Fear monger"-Wow no way, knowledge is power not scary. The more I learn and understand the less I fear, and you have made me smarter. When I check your information against other sources it holds up every time.

  • @donnahubler881
    @donnahubler881 Před 2 lety +7

    Thank you Dr E for this information. You break it down so it’s understandable. You’re awesome! One of my TOP favorite people! You look extremely healthy too so you are very easy to listen to and trust!!

  • @americancupcake1542
    @americancupcake1542 Před 2 lety +12

    Dr Sten is the best teacher. Thanks a million for making things so easy to understand

  • @Bluesky-qu8mg
    @Bluesky-qu8mg Před 2 lety +3

    Yes!! You are an amazing teacher. I’ve always believed the body is fantastically intelligent and we can’t just take a pill for every given sign/ symptom. This “detective work” that you have presented here is exactly what I need as my own health advocate. I appreciate you so much!!

  • @lornarosario1264
    @lornarosario1264 Před 2 lety +40

    Thank you once again OUR HEALTH CHAMPION🙏 such a blessing for sharing this informative video❤️

    • @drekberg
      @drekberg  Před 2 lety +3

      You're welcome lorna rosario. My pleasure. Glad it was of value. 😄

  • @janhoogendijk8604
    @janhoogendijk8604 Před 2 lety +8

    Thank you for sharing so much knowledge about how the body works and now we can work on keeping ourselves healthy.

  • @acerwhite6731
    @acerwhite6731 Před 2 lety +30

    Dr., in my opinion you are a wonderful but on appreciated HERO!. In concise , methodical easy to understand language you are educating us in ways that can be radically life-changing and health promoting! Please keep up the good work!! There are many of us that are tremendously grateful for the work that you put into these videos!

    • @denasharpe2393
      @denasharpe2393 Před 2 lety +3

      I am pleased and proud to be counted among them😊

  • @celticsuave
    @celticsuave Před 2 lety +8

    Your videos are a blessing. Thanks so much for all the effort you put into them, thanks to you I have a much healthier and satisfying routine. You change people's lives for the best!

  • @savariaxa
    @savariaxa Před 2 lety +3

    Thank you Sten Ekberg another important video that everyone should see and listen too you are one of the best on CZcams to explain health !

  • @craigglaser251
    @craigglaser251 Před 2 lety +3

    Your presentations and explanations are the best I’ve ever seen period.Thank you

  • @jaganbe1244
    @jaganbe1244 Před 2 lety +1

    Your logical ,convincing explanation on every health issue is fantastic. I eagerly wait to see your videos .you contribute so much to everyone's health

  • @deeh5048
    @deeh5048 Před 2 lety

    I find your videos to be very comforting. You are gentle and respectful in your delivery and I appreciate you. Also very well qualified, obviously. Thank you.

  • @roberttengler7100
    @roberttengler7100 Před 2 lety +47

    I see this as akin to a two edged sword. The body gives us signs and signals, but we have to take the action necessary. I for one ignored those signs for a long time until I had no choice.

    • @drekberg
      @drekberg  Před 2 lety +17

      Thank You Robert Tengler. You and 90% of the people watching. Unfortunately most people take health for granted and only appreciate it when it is gone or they have a scare. 😄

    • @tonybarfridge4369
      @tonybarfridge4369 Před 2 lety +2

      I am forced to ignore my arm pain because I have no idea what it is or what to do about it. All I can do is rest which is unacceptable and it only gets worse, even doing nothing. But if I do any work at all it's too painful

    • @jackkenny4194
      @jackkenny4194 Před 2 lety

      @@tonybarfridge4369 why? Do u eat horribly?

    • @tonybarfridge4369
      @tonybarfridge4369 Před 2 lety

      @@jackkenny4194 no my diet has been good and I'm starting to follow the keto somewhat. I get mystery problems

    • @jackkenny4194
      @jackkenny4194 Před 2 lety +1

      @@tonybarfridge4369 get that checked out man.

  • @karinaayres804
    @karinaayres804 Před 2 lety +6

    Going through perimenopause. You’ve brightly explained my anemia so my bf could better understand my situation. Thank you!

  • @adm58
    @adm58 Před 2 lety +1

    Excellent and informative video Sten. Thanks for all your work on this.

  • @Seriouslyjoeking
    @Seriouslyjoeking Před 2 lety +28

    Thank you for sharing your knowledge! I try my best to spread the word.

    • @drekberg
      @drekberg  Před 2 lety +3

      Thank you Joe King. Much appreciated. The greatest compliment you can give is to help me help more people by sharing the videos with others.😄

    • @Seriouslyjoeking
      @Seriouslyjoeking Před 2 lety +2

      @@drekberg I share them all the time!! :)

  • @12les
    @12les Před 2 lety +32

    Thank you. Your channel is so informative and insightful. Can you do a topic on what happens when we sleep. What does our body do, which systems/organs work and why, do they work on a schedule at specific times, in some specific order… what happens if we don’t sleep enough etc.
    Thank you.

  • @yasminnouri3974
    @yasminnouri3974 Před 2 lety +3

    Thank you doctor, your words and explanations are very clear and useful🙏

  • @JohnJohn-gt5mo
    @JohnJohn-gt5mo Před 2 lety

    WOW!! This has to be one of your greatest, most informative videos. Long time subscriber follower. I have to watch this video several times to fully absorb this great info.. Keep em coming. Thanks

  • @gisborne12ftsurfer
    @gisborne12ftsurfer Před 2 lety +2

    Always informative, easily understood and presented perfectly - you are a medical gem - love your work.

  • @manie9689
    @manie9689 Před 2 lety +3

    I love learning from you. You explain things very well. Thank You for sharing!

  • @siuterufumi1234
    @siuterufumi1234 Před 2 lety +17

    Good lesson on good Friday evening, thanks Doctor!

    • @drekberg
      @drekberg  Před 2 lety +3

      Thank You Terufumi Siu. Good morning. 😄

  • @Storesdavidal
    @Storesdavidal Před 2 lety +2

    Thank You Doctor Ekberg For All Your Informative Videos.

  • @timothymusson5040
    @timothymusson5040 Před 2 lety

    Excellent overview! Thanks for putting it out!

  • @janedougherty3187
    @janedougherty3187 Před 2 lety +9

    Good morning Dr Sten, I am training myself to be more disciplined. Love your videos.

  • @fithealthsuggestions4769
    @fithealthsuggestions4769 Před 2 lety +4

    Respected Doctor,
    Let me express my sincere gratitude for all your informative and knowledgebase videos.
    Awesome! Great.
    Really feel blessed to watch your videos.

  • @tzukhi
    @tzukhi Před 2 lety

    The amount of information in such a easy way to understand is astonishing . So greatful for this. You are amazing !

  • @fishnmetal4383
    @fishnmetal4383 Před 2 lety +12

    Health Champion For Life Thank You As Always Dr Ekberg!!

    • @drekberg
      @drekberg  Před 2 lety +3

      You're welcome FISH N METAL. My pleasure. Glad it was of value. 😄

  • @lifelong7291
    @lifelong7291 Před 2 lety +7

    You have filed me with health ammunition to rid me of my weight problem, already hunger pains an weight lose is decreasing. You have saved many lives and given people to have a better way of life, a big thank you from the UK.

  • @aylandeast3765
    @aylandeast3765 Před 2 lety +11

    Thank you doctor. All doctors should be able to explain like this.

  • @knoks.4198
    @knoks.4198 Před 2 lety +2

    Please continue your great work, I have learned a lot from your videos. THANK YOU!

  • @victoriasanchez9006
    @victoriasanchez9006 Před 2 lety +1

    Thanks Dr Ekberg for sharing this information, a very important to remember

  • @hadavisjr
    @hadavisjr Před 2 lety +16

    Absolutely outstanding lecture and explanation of body integrity! Thank you, Dr. Ekberg, for your continual dedication to holistic wellness!

  • @lucycaldwell7113
    @lucycaldwell7113 Před 2 lety +14

    I find your videos fascinating! I appreciate learning how the body works as a whole. Every doctor I've ever been to wants to treat the symptoms, rather than the cause of the symptoms. It's so frustrating!! So again, THANK YOU for your informative videos!

  • @dbherman13
    @dbherman13 Před 2 lety

    Incredible explanation! Very motivating and sooo helpful!!!

  • @patriciamccartney9779
    @patriciamccartney9779 Před 2 lety +1

    Brilliant breakdown. I learned so much. Thank you for sharing your knowledge as it takes a lot to acquire this depth of understanding. I appreciate i!.

  • @CarrieSmithOriginal
    @CarrieSmithOriginal Před 2 lety +26

    You’re an amazing human. God has given you a gift to teach!!! Please keep going. Thank you, Dr. Ekberg!

  • @agratts9206
    @agratts9206 Před 2 lety +4

    One of the most informative videos I’ve seen-thank you!! Answers so many questions I had, due to me being hypothyroid & diabetic.

    • @drekberg
      @drekberg  Před 2 lety +1

      Thank You A Gratts. I'm so glad you found it valuable and I appreciate the feedback. 😄

  • @itsagoodday2165
    @itsagoodday2165 Před 2 lety +1

    I am blown away from the stretch marks explanation. I used to be hypothyroid, have anemia, low motivation, this video opened my eyes. Ty doc! I love how you explain things so we can understand it better.

    • @lisaa8795
      @lisaa8795 Před rokem

      @It's a good day Have been hypothyroid for 20 years. How did you "used to be hypothyroid", are you off medication?

  • @nairajan84
    @nairajan84 Před 2 lety +1

    Dr. Ekberg, your channel is awesome and rocks, keep posting them!!!!!

  • @susanhoffmann999
    @susanhoffmann999 Před 2 lety +11

    For example depression , people see it as emotional when it’s physical , or clumsiness . Red eyes , joint pain. My fibromyalgia symptoms were because of leaky gut and gluten

    • @specialK180
      @specialK180 Před 2 lety

      Eh a lot of it is emotional too.

    • @susanhoffmann999
      @susanhoffmann999 Před 2 lety

      @@specialK180 mine was not emotional it was physical because of leaky gut

    • @susanhoffmann999
      @susanhoffmann999 Před 2 lety +1

      @ForzaRaptus yes but it’s complicated mostly diet change it was candida overgrowth very low D and that caused leaky gut so I had reactions to any unnatural food I only ate ground beef vegtables no fruit no potatos I couldn’t even take probiotics at first but did later everything gave me suicidal depression . It took me 3 years to mostly fix it

  • @hossphoenix4272
    @hossphoenix4272 Před 2 lety +7

    Priceless information. Gratitude.

    • @drekberg
      @drekberg  Před 2 lety +1

      Thank You Hoss Phoenix. I'm so glad you found it valuable and I appreciate the feedback. 😄

  • @usaman7358
    @usaman7358 Před 2 lety +2

    I swear there are times I think of unsubscribing to all the other health channels I follow and stick with Dr. Ekberg only. With all the conflicting information out there, eventually one has to "pick the winner". As time goes by, Dr. Ekberg keeps coming out on top and that's saying something because I follow many of the most popular others out there. Love this guy.

  • @franciswj6220
    @franciswj6220 Před 2 lety +1

    You are one of the best teachers my dear friend. Great work.

  • @gracefulindeed6091
    @gracefulindeed6091 Před 2 lety +23

    Thank you so much so happy to have found your channel.I am changing so much in what i eat

    • @drekberg
      @drekberg  Před 2 lety +2

      Thank You Graceful Indeed. Glad to hear it. 😄

  • @rosskarin
    @rosskarin Před 2 lety +3

    👏 thank you for shearing your knowledge

    • @drekberg
      @drekberg  Před 2 lety

      You're welcome Ross Coronado. My pleasure. Thanks for watching 😄

  • @ChanceDHarrisONE
    @ChanceDHarrisONE Před 2 lety +1

    Thank you so much. Life changing information.

  • @chasehim3761
    @chasehim3761 Před 2 lety +2

    The insomnia and stretch marks, were really interesting.
    Im glad I stayed to the end.

  • @malibooyaw
    @malibooyaw Před 2 lety +6

    This is the most informative video I have watched on CZcams. I have been suffering from hypothyroidism, brain fog, fatigue, insomnia, and edema (non-pitting) for too long. The only solution doctors have given me is levothyroxine. Full stop. No solutions or explanation for my other symptoms.

    • @drekberg
      @drekberg  Před 2 lety +4

      Thank you Miss Mali. I appreciate your feedback. Also make sure you check out my video library. There are over 400 videos organized by topic and play list. 😄 czcams.com/users/drekbergplaylists. Topics like: 🔷 Signs & Symptoms czcams.com/video/l7KdLPN3pVM/video.html 🔷 Food To Eat Top 10 Foods You Should NEVER Eat Again! czcams.com/video/F7gDIshc-S0/video.html 🔷 Intermittent Fasting czcams.com/video/5BXOkgwQTjk/video.html 🔷 Apple Cider Vinegar czcams.com/video/7EIHwsL4tKQ/video.html 🔷 Lose Belly Fat czcams.com/video/1EcbsQVWY_4/video.html 🔷 Keto Diet czcams.com/video/tS-d70qvQSU/video.html 🔷 Reverse Insulin Resistance czcams.com/video/xcQUghF2SKY/video.html and so much more

  • @patriciamiller1790
    @patriciamiller1790 Před 2 lety +3

    Thank you Dr I appreciate your videos and find them very helpful in taking control of my own health. Even better, your a lovely guy ♥️🎉

  • @zenduffett
    @zenduffett Před 2 lety +2

    I only wish I had someone like you to guide me when I was so much younger and “uninformed”.Thank you.

  • @lornagaynor5639
    @lornagaynor5639 Před 2 lety +1

    Another of your best presentations, thanks .

  • @thecatguy4301
    @thecatguy4301 Před 2 lety +5

    The most amazing health channel out there. Love it when you say "health champions "

  • @janetlombardi2314
    @janetlombardi2314 Před 2 lety +3

    Always so very interesting and your info is so in depth thank you

    • @drekberg
      @drekberg  Před 2 lety +1

      Thank You Janet Lombardi. I'm so glad you found it valuable and I appreciate the feedback. 😄

  • @mchave71
    @mchave71 Před 2 lety

    Thankyou Dr Sten Ekberg for your videos…your videos have changed my life….for the better! Please keep your videos coming! 🙂👍

  • @comehereodee
    @comehereodee Před 2 lety

    Great information! Thank you 😊!

  • @mj21576
    @mj21576 Před 2 lety +3

    As always, thank you sir

    • @drekberg
      @drekberg  Před 2 lety +1

      You're welcome M J. My pleasure. Glad it was of value. 😄

  • @netteleverett4871
    @netteleverett4871 Před 2 lety +6

    The human body is a marvel within itself!💗

  • @lavidaloca717
    @lavidaloca717 Před 2 lety

    Wonderful new lifesaving video.🙏🏼🙏🏼🙏🏼 Thank you Doctor Ekberg.

  • @Catherine3692
    @Catherine3692 Před 2 lety

    Best public teaching on medicine, health and care as a whole, easy to follow.

  • @ab6129
    @ab6129 Před 2 lety +6

    Thank you Dr. Ekberg. Expertly explained and presented, as usual. Love your approach and your ability to break things down and explain them in layman's terms - without dummying down the content. Much appreciated.

  • @pradeepduminda724
    @pradeepduminda724 Před 2 lety +3

    Thanks always simple explanation

    • @drekberg
      @drekberg  Před 2 lety +1

      Thank You Pradeep Duminda. I'm so glad you found it valuable and I appreciate the feedback. 😄

  • @jaynebennett8398
    @jaynebennett8398 Před 2 lety +1

    Dr Sten is the absolute best! No One explains this type of information better!
    Thank you 🙏

  • @lindagolembieski7405
    @lindagolembieski7405 Před 2 lety +1

    Thank you for your service , we needed this information
    God Bless you 🙏 ❤

  • @baerberni6919
    @baerberni6919 Před 2 lety +14

    I simply love this channel

    • @drekberg
      @drekberg  Před 2 lety +3

      Thank you Baer Berni. I really appreciate your feedback. 😄

  • @mannyradzky493
    @mannyradzky493 Před 2 lety +25

    Another masterpiece!!!! Thank you Dr.

    • @drekberg
      @drekberg  Před 2 lety +1

      You are welcome Manny Radzky. My pleasure 😄

  • @margaretteli3017
    @margaretteli3017 Před 2 lety +1

    Thank you Dr Sten! You’re the best