Anatomy of Bones and Joints: Learn Yoga Anatomy with Rachel

Learn about the anatomy of bones and joints and apply this understanding into yoga anatomy as a teacher or a student. In this lesson, you'll learn about the purpose, structure, and function of our bones and joints, and be inspired with a deeper appreciation of how unique and special each person's structure is!
This lecture is an excerpt from Rachel teaching anatomy in a 200 hour yoga teacher training course. What you learn will expand your understanding of anatomy, your own embodiment, and your yoga practice.
Want more?
Find me on social media @rachelscottyoga
Practice with me: www.rachelyoga.com/classes
Get certified to teach with me: www.rachelyoga.com/yogaTT
Learn with me for CE credit: www.rachelyoga.com/con-ed/ ‎
Join my newsletter: www.rachelyoga.com/connect
Get more tips at my website: www.rachelyoga.com
Live to learn, learn to live.

[@vickieboechler5962]

Another great presentation Rachel via video!!! I am a retired RN and was an educator - you are a great teacher!!! Have watched several of your videos.

[@RachelScottYoga]

🥰🙏🏻glad to have you here Vicki!

[@RPIXELN]

I am really in love with your sense of humour! It's so nice to see a dynamic class where the teacher is so charismatic!

[@RachelScottYoga]

🤗good to connect with you here, Ramon ! 😁

[@travelingzenspace]

I’m an RN and am 200hr certified. I came across your video looking to refresh my knowledge on yoga anatomy. You explain the material so well and add humor. I love it! I know what videos on yoga anatomy I will be binging on🙏🏾 Thank you

[@RachelScottYoga]

Yay! I’m so glad they are helpful! And I take that as very high praise from a nurse!

[@GarmanyRachel]

I love your videos so much, I’m recommending them to all my artist friends who are trying to learn anatomy.

[@RachelScottYoga]

Hey Rachel~ that's awesome to hear! I love it!!

[@katyjohnstone6981]

Whan an engaging educator ...you have a real gift in your ability to teach!

[@RachelScottYoga]

Thanks Katy! Great to have you here ~

[@alekseymanali697]

I like this style and presentation of the information!

[@RachelScottYoga]

Awesome Aleksey - good to have you here!

[@KariWinfield]

Thanks Rachel! Great lesson. It reminds me how much I loved doing teacher training courses. Hug!

[@dorothytom5600]

This is the most fun, logical, practical lecture about the skeletal system that I have seen. Better than other videos talking about osteoporosis and bone health!

[@RachelScottYoga]

💪🏻🙏🏻great to connect with you here Dorothy!

[@andresmeza733]

Thank you sooo much for this!!! 🙏🏽🙏🏽

[@RachelScottYoga]

🥰🥰🥰

[@maheswaribishtrawal348]

really Great Video, thank you so much Rachel Scott

[@RachelScottYoga]

🙏🏻

[@darsh8397]

Thanks for your knowledge and experience 🙏

[@RachelScottYoga]

🙏🏻🙏🏻🙏🏻

[@wellnesswithaya4327]

Thank you!! I love your anatomy lessons!

[@RachelScottYoga]

Aya Yoga Vancouver aya you are so welcome!!! ✨✨✨

[@katefenton9449]

Rachel you are hilarious and a great educator!

[@RachelScottYoga]

HAHA Thank you Kate! It's my pleasure to share :)

[@prescilacasana4497]

Thank you so much Teacher Rachel I've learnt a lot today.🥰💚❤🙏

[@RachelScottYoga]

My pleasure Prescila!!! :)

[@yoginimystic6942]

I appreciate this and your funny teachings "Can I get 2 thousand!" Lmao Ive watched this over 10 times and just caught that

[@RachelScottYoga]

🙏🏻😁 happy to have you here!

[@taylorwilson805]

You're awesome Rachel! Thank you!

[@RachelScottYoga]

🥰😁✨

[@lucystevens1588]

Thank you so much. Very helpful especially during this hard time. Looking forward to seeing the next video

[@RachelScottYoga]

Hi Lucy, so glad you are enjoying them :) You're probably already seen this, but wanted to share the link to the anatomy playlist in case you didn't have: czcams.com/play/PL6Wh5NkSP-Gobf3H9nK9CbbYcacaXz59c.html

[@gayatris4169]

ur way of teaching is amazing mam...

[@RachelScottYoga]

🙏🏻🙏🏻🙏🏻

[@chaitanyagodse4439]

Waiting for your next video lecture. 🙏👍👍🙏

[@RachelScottYoga]

YAY! Glad you enjoy - will put another out next week ;)

[@tamikneidinger3164]

Do you offer distant yoga teacher training in our current COVID situation by any chance? I’m already certified but I’m a learning junkie and would like to take another course, especially one that focuses more on anatomy in yoga. Thank you

[@RachelScottYoga]

Hi Tami! I love a good learning junkie!!! I'm a member of this club, too ;) I offer a lot of courses via the DoYogaWithMe TT site - courses.doyogawithme.com - you can take all my anatomy courses a la carte for CE credit. I offer a bunch of yoga anatomy courses you may like. Even though it's part of a 200 hour, I find most 200-hour TT's don't quite get as far into anatomy as I personally like ;) There are also cueing modules in there -Cueing 1, 2 and Principles of Teaching 2, that are really deep dives into how to teach. I'm teaching an online sequencing mentorship starting this Sunday (so excited) - you can find out about that here: rachel-scott.thinkific.com/courses/sequencing-mentorship. Hit me up if you have questions, always happy to chat!

[@RachelScottYoga]

ANDDDD you may want to check out www.gilhedley.com - tons of deep anatomy resources for free for anatomy geeks...:)

[@pratikjain134]

Phalangiesssss :D

[@RachelScottYoga]

😂😂😂

[@GarmanyRachel]

I can twist my thumb quiet a bit, should I be concerned

[@RachelScottYoga]

If it doesn't hurt, it's likely not a problem ~ all bodies and joints are different!