Anatomy of the Nervous System: Anatomy for Yoga Teachers

Learn about the anatomy of the nervous system! A fun tour of the nervous system and guide for keen yoga students and yoga teachers, this is an excerpt from a 200-hour yoga teacher training. Enjoy!
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Live to learn, learn to live.

[@annalebedeva1801]

Thank you, Rachel. Amazing presentation, as always

[@yogagai]

Thanks so much for the great inf you serve

[@RachelScottYoga]

My pleasure! Happy it’s helpful🙏🏻🙏🏻⭐️⭐️

[@lenitasilvhed5947]

Thank you🙏

[@laraclementucci6507]

....and thank you very much for this little, bubbling 😀😀😀lesson about our amazing nervous system🙏🙏🙏. From Italy🇮🇹 with love❤️

[@RachelScottYoga]

👍🏻🌟💕🙏🏻

[@grammargirl2167]

I prefer “friend” to “fawn” - there’s a great scene in the novel “Lillian Boxfish Takes a Walk” in which the elderly Lillian on her solo walk through Manhattan on New Years Eve encounters some would-be muggers and instead of taking flight, freezing or fighting, she befriends the young men (no fawning). When I think of the non-reactivity espoused in the yoga sutras, I think this “friend” response has to be closest to it. Thanks for another great talk!

[@zlatasyogaemotion]

Yaay can't wait!!

[@RachelScottYoga]

😍😍😍

[@Softy372]

So young and pretty! 👑🧡
That was the best bit 🤣

[@ndangerously]

Jill Bolte Taylor’s talk changed my life.

[@RachelScottYoga]

Right?? So amazing ~

[@ndangerously]

@@RachelScottYoga Your videos are incredible, Rachel. You’ve done a great service to so many already, and I think for more than you might be able to imagine in the future. So many genuine thanks for what you’ve alway already done with your channel. Jai Bgwan.

[@RachelScottYoga]

@@ndangerously 🙏🏻🙏🏻🙏🏻🤗🤗🤗

[@sahraparsi9307]

Thanks 😍😍😍

[@RachelScottYoga]

Welcome 💕🌟😄

[@RPIXELN]

Hey Rachel, your teaching is amazing! What do you think about putting subtitles in spanish and portuguese so more people could benefit from your amazing work?

[@RachelScottYoga]

I think it is a great idea! I just have to figure out how to do it lol

[@RPIXELN]

@@RachelScottYoga You can hire someone to do it so you don't have to worry about it!

[@lealea6020]

More stressors: covid19, lockdowns, war in ukraine, bills :D

[@RachelScottYoga]

SO TRUE!!!!