You Will Never Believe These Simple Pressure Points Could Do For You

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it. Understanding the basics of acupressure could make this mindless self-massage even more beneficial, helping you to relax and even manage chronic pain.
Part of our routine practice in Flow60 is using brain points is very simple yet very effective to helps you with eliminates headaches, migraines, dizziness and natural and effective way to lower your blood pressure, reduce stress and improve your health by simply pressing your heart pressure points.

[@orlandogivens4779]

Puts blood flow into the area that should be happening when you are lying down sleeping and so therefore we understand the reality is people who are not getting enough sleep should be practicing this technique...
Good one!!!

[@theupside7707]

Oh man, Pressure point to a seven in pain level. I will do this daily, please continue with these. Awesome ❤

[@privateinvestigator8607]

Damn I still remember the days of six pack abs. lol. A lot has changed.

[@FavSpiritualCousin]

I felt that heart pressure point. IMMEDIATELY!! Thank you 💜⭐⭐⭐⭐⭐

[@swinn12235]

I did too!

[@matiusclicarelli700]

Yeh me too. I don't know what I feel exactly but it feels good. That's pretty amazing.

[@CaneSugarCane]

What on earth does that feel like?

[@pippinpenn]

I feel better after doing this

[@TejayLister]

It's literally bs...

[@katinafrancis7643]

Thank you for the teachings. God bless you

[@jodrew1845]

Wow, I actually feel that heart pressure point.

[@judycrisenbery2982]

What does that do for the heart?

[@greenmanatee6462]

Exactly, what are the benefits?

[@chestchirecateyes]

Just cleared my sinus with this move!

[@deangullberry2420]

Dr mandell can help with that, too..the motivational doc, on yt
Highly recommended

[@jennifermorrow12]

Yes! I highly recommend Dr. Mandell as well.. love that guy!

[@liormuche5624]

Love dr Mandell!
And don't forget about my guy dr eric berg!​@@deangullberry2420

[@surreal-wanderer]

7 sounds high? Like could be my pain scale is different than most bc I've experienced painful surgery and injury as well as chronic pain

[@KaoXoni]

I get where you are coming from. Suggest you calibrate for 7 out of 10 as in what you figured a 10 before the event that topped up your scale

[@surreal-wanderer]

@@KaoXoni doesn't really help, I was a kid when I first needed surgery and I've always had aches and pains

[@martabrassart3462]

You helping me and others a lot!!! Well done 👏 thank you for your kindness

[@windspiritswindspirits589]

Thank you, I also felt a positive difference immediately.

[@user-vh8do5if8u]

Thank you for Real Talk😊❤ peace

[@VicGreenBitcoin]

Great video, seems like a nice shortcut!

[@sonyabiera1178]

Thanks for sharing this!
God, bless!

[@atime2heal]

Is there a gut Brain point to add to the heart & brain points? It would be awesome to balance & connect all 3 brains

[@rhondamarshall9290]

Thanks, that felt amazing, about how long should each position be held

[@Chiroman527]

I have a number of Cervical Instabilities (CI) as defined by Dr. Hauser on Caring Medical. These pressure points did serve to help to alleviate some of the pressures and pain after being released. What needs to be addressed is What is Causing The Pains. CI are to blame bc it affects the Vagus Nerve. The Vagus Nerve is the 10th Cranial Nerve from the Brain Stem leading to all the vital organs and sending the signals back to the Brain / Central Nervous System.

[@jafrasar1]

How do these moves help brain & heart? Very interested to know amy information.

[@MissTReviews]

Exactly, "helps" what does it do ?

[@bonniemaze3163]

​@MissTReviews I came to see if anybody else got what I missed here. I see, that it was an important omission that was never stated, hence the mystery.🙄

[@namiesnaturals3557]

I'm wondering too

[@MargaretJEllis]

Thank you.

[@mamaido681]

Thanks for the kindness..

[@TaWandaJoyner]

Thank You!!💝🙏💐🦋

[@Rurukidd]

Who is more focused on his biceps points? 😅

[@DCB938]

rubykiddi… 😂 I’m a senior citizen and I definitely noticed those biceps.
Never too old to see

[@Rurukidd]

@@DCB938 bless you Doris! 😅

[@suzannearcher1978]

THANK YOU.......PEACE

[@zerenamafdet440]

Thank you🎉

[@minttea3973]

Thanks 🙏 😊

[@sarahdeason493]

Thank You ⚘

[@cathyjennings5580]

Can u show us a pressure point for
Adrenal glands activity & Frontal cortex AWAKENESS FUNCTIONS to jump start mental & physical activity???? We NEED TO FEEL & BE AWAKE to start thinking & physically taking actions. Can U
Show Us??? We wish to Stop imgesting CAFFEINE. 😊😊

[@jennifermorrow12]

YYYESSS!! THIS RIGHT HERE! Best suggestion I've seen in comments! Thank you do much for bringing this up! Hopefully he does a video for this one, I think many will agree with this too..one that's a little longer and more information as well!!

[@Tamara-ml6nq]

I'm trying to heal a concussion from a car accident. This gave me some hope in a real way. Thank you

[@maritauhr4662]

Go and take craniosacral therapie it can really rid the trauma that you had on your head and your entire body. Good luck!😊

[@Tamara-ml6nq]

@@maritauhr4662 God bless you. I will definitely check it out. Thank you.

[@jennadanielescobar4440]

Oh my gosh so true of MFR cuz they do craniosacral in that too. Basically the same thing, i got rid of serious concussion trauma with MFR. literally couldn’t remember things and it was so healing my memory is back.

[@gailmarie4039]

@@maritauhr4662OMG yes! It’s AMAZING!

[@gridspir]

@@jennadanielescobar4440so glad you are seeing improvement! What’s MFR?

[@marjoriebarnes4811]

Thank you brother inJesus name

[@zillahmills6549]

I felt immediate calmness!! Thank you so much ❤

[@foosfriends9956]

Thank you for teaching

[@ChildOfYHWH-jx2vv]

Thank you for sharing! Good for brain and heart, but knowing how good or know
the benefits will be very much appreciated!
🙏🙏 blessing to you

[@patriciawhite1206]

7...to me 7 is baby crowning that's alot of pain

[@nanzsch]

Omg I laughed out loud!! True 😂😂😂

[@janewilliams4119]

Me too!! Haha

[@ShakirahIbaad]

😂 exactly my thoughts. I couldn’t possibly produce that much pain squeezing my own head or a my upper lip 😂

[@ginhamill]

😂😂😂this right here!

[@qaqeyshioraza3200]

thank you.. the universe bring you to me..❤🙏

[@kathylware3699]

THANK YOU 😊

[@rosaliarode2804]

Thank you I need that 🙏 ❤🙏❤

[@katalinkarnai6469]

Thank you ❤

[@valeriebecker5108]

Thank you so much!!! Will do this...

[@lupechacon-florez7520]

What are the benefits of this place?

[@JessicaMcMinn-hv2hs]

Amazing. ❤ much love

[@linc7864]

Thank you. How long do you keep the hands on the face

[@rustyferrel]

Hmmm… I hope to learn more soon.

[@michelleocampo3708]

Thanks Mike ❤

[@jamesbuxton6803]

Thank you for such wisdom 🙏

[@kenyapenix983]

How long should you hold for each point.

[@melmosmann]

Thank you for sharing. Question, I felt pressure behind my right eye doing the brain movement. Is there something I can do do help alleviate the pressure there? Perhaps improving my eyesight at the same time?

[@yahchild3788]

Thanks Dude. Really appreciate😊

[@jackiehamill1818]

Sure does work! Thanks!❤😮

[@sandydaviswhytelewis5387]

Thanks Mike 💗🤲

[@talltree8697]

True I do it

[@WachenFields]

What is the benefit pls? 🙏🏼

[@Swamptonn]

I felt instant "release", i feel extremely light rn, dunno if thats what was supposed to happen but it happened n felt good, exept the pressure around nose😂

[@stormy858]

Good question, just at reading couple peoples comments filing down seems to me don't quote me, benefits are help with sleep head trauma definitely directing some extra blood flow towards the places he said brain an heart.

[@ajFROMelmonte]

I appreciate your info and delivery

[@RenoLaringo]

I always use this technique to 'wake me up' when a digestive coma is going to take me down. It works fantastic.

[@otisrush8110]

It's the YOUNGER Mister Miyaki❤

[@mirasutton5503]

Great advice and video thank you for sharing with us it is so good good to do this every day god bless you ♥️❤️💙💙

[@user-lj8pf3ke9e]

Thanks for bringing the knowledge to us

[@lindaowiredubascombe1128]

Wow thanks for sharing

[@millions2nette]

What are you supposed to feel, after doing this? Also, how many times is recommended?

[@lourdesgarrotelima4681]

Thank you,bless you❤

[@SandyWheat-cq8en]

hey thanks for spreading imformation that is beneficial to people. thats awesome

[@debraowen6723]

Just subbed. Thank you!

[@renettacheston7563]

Thanks

[@marthamalik1542]

❤ Thank you

[@keithfernandez8965]

I think I knew this Dude on the Big Island HAWAII !!

[@sderk9314]

Wowza 🤩Incredible just doing it the first time!

[@BonnieGrimes-xr9mh]

Thank you so much ... 🤗🤗🤗👋😊✌️

[@sarahpine5149]

Ty! Awesomeness! Greatly appreciated ❤

[@donnaholton480]

Amazing

[@MargaretJEllis]

Great info. I am using.

[@michellewinslow5849]

Thanks ❤

[@maidaobrien-xu5mk]

Interesting... I have been practicing different things on myself I didn't know they were real ❤❤❤ I have just been doing different things to make me feel better ❤❤❤ thank you for sharing

[@tunesreal]

I started doing pressure points on myself way before I heard of pressure points😊

[@valleyvox3168]

Would you kindly share what techniques you have used on yourself that have helped you? I'm at a loss with figuring out how to control my anxiety, depression, and also emotional, and mental trauma/anguish

[@virgieremigio3793]

thanks

[@6lissqueen]

Thanks for the tips 🎉😊😅

[@captainunderpants936]

Hi Mike long time no see me and my wife used to use your vids to exercise back in the day you were very big 💪🏻back then i see you lost lots of weight. But you still look good im going to subscribed to you right now

[@mariodefe9477]

Thank you God bless

[@lrko999]

Thank you , love your video, ❤❤❤

[@santosart11]

Thank you for your information. 👍

[@hazeltalley5066]

Thank you ❤ for sharing . ❤

[@user-kr2pv2mn1s]

Thank you! Gonna try it.

[@SnoozeWithMiShoes]

Thank you !

[@11santafe]

I really felt your clarity. Your video thank you💯🙏✔️

[@684darian]

I couldn’t tell if he was kidding when he said rub them together and clap twice to charge them up, then I did it & it really made a huge difference!

[@judyhyland499]

TY for this.

[@user-mm3gg7ri8h]

Awesome Great help🎉thanks

[@David-ef7dy]

Thank you for the wisdom

[@sheilamore3261]

Thank you I will try this😁👍

[@PaulaWolfeson444]

Amazing😊 Brain & Heart coherence ❤❤❤

[@Truthfully7]

Thanks so much ❤❤❤

[@artvibral]

thanks so much again

[@harlequinhead2008]

Awww man! Thank you - dealing with both with long covid. Good release!!! Much appreciated!

[@KathyHawkins-yn9ds]

❤❤❤ Blessings 💞

[@TomeRodrigo]

I've been using that "heart pressure point" to stop the sneezing. I just found it by coincidence many years ago. There are some nerves between the nose and upper lip that will stop the need for sneezing when you urgently need to sneeze.

[@lauramicks9634]

❤lovely information

[@d.s.douglas1281]

ThankYou ThankYou ThankYou 😊
💜♾️🌟✨🙌🏻✨🌟♾️💜

[@sonjaboynes8285]

Give Thanks!

[@esmerldamendoza5855]

Thank you so,much👍

[@alwaysgrateful6337]

Thanks, I love new moves 😊

[@aalee8516]

Thanks!

[@liliaferguson7573]

Thank you..

[@eclecticsoulfire]

Helped some pressure in my shoulder/neck

[@suzannethompson5895]

Like it‼️💯🙌🏾 retired body worker😉