Pullups Don't Have to Hurt Your Hands
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- čas přidán 12. 05. 2021
- HAVE A BEAUTIFUL DAY, MY FRIENDS!
This is an older video. At the time, the tag line was already somewhat established but I didn't want it to seem to repetitive. That's why I changed it up.
This was back when I filmed on my phone. While the quality isn't as good, it IS waterproof. That's rain you hear in the background, haha.
I no longer sell the fitness items I mention in the video, but you can find them in local exercise stores usually.
Hope it can help you!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#shorts #hybridcalisthenics
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Hello! This is an older video that I've been meaning to post.
Today's video was supposed to be a Coffee With Hampton episode, but I thought about it after filming I decided it was too disjointed. I can do better for you. So I'm going to refilm it.
Thank you to everyone who came here from Reddit and Twitter! As usual, please let me know what I can do to help.
How is the hybridchicken doing?
This short is amazing for me. I have gotten so may callouses trying to learn pullups and now that I've tried the grip that you told me about, I can do the stuff that I did with the palm grip without any problem.
the shower handles hurt though 0-0
practical perfectionism
What is the meaningof life plz tell me
"I sell these things but you don't have to buy them" what an absolute bro
he is a very humble individual indeed
He’s a rare breed
I just check the shop, and the equipment is all sold out. Gotta pre-order.
He is a chad
He literally diddint say that
He’s so positive that I’m uncharacteristically considering trying a pull-up. What is this madness?
Is this what people mean when they say love will save the world
@@thatoneweirddudeinthecorner I mean if we all did a few more pull-ups we would be healthier 👀 so maybe...
@@poppysensei3858 I cant imagine a world where everyone is fit tbh
@Kevin Cobb but I mean actors are gonna look good obviously? Or do you mean something else
@Kevin Cobb ohhh yeah. I just meant in our current time I can’t picture everyone fit but yeah back then
"Thank you for being your wonderful self" that struck a chord.
Same, this man is too good for this world
Ur comment struck a cord
@@brainisdead2112 headempty
Chord*
@@Huckleberry680 yeps just noticed, tnx :)
You shine with your energy ❤️
You're too kind ❤️. Love your music!
@@HybridCalisthenics so you are
I met him at a water park and he carries the same energy in person!
imagine going to a waterpark and meeting him 😂😂😂 wtf i would ve hyped ❤
I think this man could cure anyone's depression with a single "hello" he's so positive.
He just did xD "thank you for being your wonderful self"
Sounds like a great guy
Sem
He is wonderful indeed 😊
He has a nerd voice from the 90s cartoons
Wait how did I find you again I saw your comment about living in North Korea
the fact that he’s recommending a free option when he sells other options shows that he’s really trying to help people get better and not just take their money
Yes, those “things” are excellent options especially if you are a gum rat but if you are simply out of shape and want to get a little more fit things like knee push ups are an excellent option, (at least to start).
Absolutely 🔥
That deserves my money
He wants to sell you the best equipment even if it’s free.
Makes me want to buy it out of respect
Why did youtube took 2 years to show me this video? Thanks man, you saved my hands
Doing pull ups with that grip will give you golfers elbow
@@johnnybeaglesvillei get golfers below from any grip. might as well choose the better one
@@its_lucky252 the better one is to have your knuckles facing up. It will take off a lot of pressure from your elbow tendon
Subbing purely because this man needs to be protected at all cost
He’s so nice that it kinda catches you off guard. You’d think he’d at least try to make you buy something
some kind of reverse psychology ig... but he looks so genuine
I would literally buy anything from this guy lol
IM BUYIN!!!😣😖😫💨
Weird & Wonderful
The-Art-Of-No-Hard-Selling-Saleman
Who can't even do a pull up but still came to see Hampton?
You CAN do pull-ups my friend!
Perhaps not, yet, but you can build up!
@@HybridCalisthenics fast boi
Hampton's videos are a crucial part of my daily dose of Happiness and HOPE! :D
I could not do it too
But I can do it now because of Hampton,thank you
Just came to comment, this is such a great video I watched it in the middle of my set when I couldn’t ignore the hand pain anymore, and after I wrapped my fingers around the bar I felt like I became stronger instantly. Awesome Video!
Awesome! Glad it could help. That's neat it came at such an appropriate time haha.
“Thankyou for being your wonderful self.”
I genuinely needed that today 😞
I think he is the nicest and less toxic guy I've ever seen in my entire life.
For the ones who are "making fun" of me bc I wrote "less" instead of "least" sorry I barely know how to speak English and I barely know how to write things in English sorry.
*least
U gae?
@@Leo-tf3rw u a dickhead?
Ik just the way he starts his video with a my friend
Its called being a good person
This guy is like one of those exercise guru that actually knows what he's talking about and not scamming you.
Just like Noel
@@samuelli4154 Daddy Noel?
Well, actually, this can be rough on the muscles that control your fingers. It's really best to grab the bar normally, pretty sure Athlean-X has a video on that as well
@@caletennis5072 I'll say. I have hypermobile fingers, so if I tried any of this I'd end up dislocating each and every joint on them, all at once.
@@caletennis5072 yes it puts the brunt of the load on the brachealis and could lead to injury
Your videos always make me smile. Thank you so much for your positivity.
I’m 36 and I haven’t taken the time to get my body tamed and in shape until the past few weeks. These videos really inspire me to keep pressing on. Thank you
i genuinely think a hug from this dude would totally cure me and make my soul ascend-
I single hug would single handedly cure all depression and make you the next Bruce lee
Hehehe he is such smooth and caring
Lol. It might, actually.
I too want to get in line for this hug…
I would have probably joined you all in this conversation a few years ago. But I asked God to restore me to the way he made me, whether straight or gay. He transformed me, and today I love the Lord Jesus Christ and I love that he made me a male and set my affections toward women rather than toward men.
Jesus really does save.
He is the Bob Ross of exercise. He just radiates joy.
Instead of puffy hair, he has those sexy luscious locks.
Perfect analogy! He's simply spreading knowledge he's passionate about.
He is a special breed
Love your genuine nature
This man is the pinnacle of a perfect coach, chill, helpful, and encouraging.
“Thankyou for being your wonderful self” was so unnecessarily kind, it caught me off guard lol
Me too, I think I smiled
I love him and his personality so much. What a guy. Thanks for all you do Hampton! God Bless y'all.
Seriously😂😂😂
Fuckin out of pocket
He is seriously and sincerely such a wonderful guy.
He’s so ripped and so kind at the same time, it almost feels unnatural
@@ThePyschicBuzz I was happy when I made the original post saying like yay I was the 200 like, just because I was in a good mood. You making that little jab bothered me enough to delete my comment, and question being happy. But that’s not your fault, I just need thicker skin I guess. I checked out your page to see how you’re doing. Maybe you want to talk if you’re bored. Anyway, I’ll try to chill. I hope you’re doing well
@@jessika_katrine Great, I am happy on your behalf
A lot of ripped people are in peace with themselves because they learned to focus on themselves and build discipline by not wasting their time and energy with negative emotions and let their anger out on bars, not people. Some are just dickheads tho
@@ye9803 oh no, there are A LOT more who are assholes and who become ripped for vapid reasons. Hybrid is an exception
@James Dube I accept you as you are
I love how positive you are, bringing tools to people on how to improve, making it seem like we all can do it. Thank you:)
Protect this man at all costs
This man is an absolute treasure. He's nice, he's supportive, he offers alternatives for people who aren't at that level of strength yet. Also, he has amazing hair.
What a cool guy.
His hair is luscious
For a second, I thought this was a woman. I doubt my sexuality
I agree
Same feeling! Nice dude
@@ilyasbaloch8598 oh boy this is how it starts
"Thank you for being your wonderful self"
No dude. Thank YOU for such positivity and amazing advice. Have a wonderful day, my friend.
Thank you so much hampton! Actually ive almost reached my goal of 5 consecutive pullups before realizing my grip was messed up, also was wondering how i can improve my grip strength, great as always, keep it up! Ive been here since i was just a part of the ship part of the crew😂 i weighed over 250lbs and maxed out any pullup assist machines to even get one, now im down to 160 almost doing 5, you gave me the motivation i needed!
I appreciate how understanding you are this. I wish I found during freshman year.
My classmates would always give crap, because I used to not do a push-up right, meanwhile they would just goof around the whole period. Assholes.
I'm that there are people like you that can be encouraging and tell people how to improve if they're having trouble. You're the best and deserve the best. ❤
No one gonna talk about how my man's is slowly getting absolutly shredded. He used to be ripped now he is tearing books in half just by looking at them.
OML I THOUGHT I WAS THE ONLY ONE WHO NOTICED
I noticed that too!! All the phonebooks in my house got torn up just by me watching this about 10 times, haha!
Dang! I didn’t even notice until i saw your comment, I’m always paying attention to how kind he is instead I guess lol but good for him!!
This man believes in me more than my parents ever did.
He doesn't know you, that's why
@@Wellshem harsh, but fair.
@@Zachary- harsh but harsh
or
fair but fair
or
(idk what im doing)
@@Wellshem shit that was funny 😂😂
@@Wellshem awesome
Thank you for being your wonderful self!
I love this guy, he's literally just giving tips on how to better yourself in the most uplifting way possible, it's awesome.
I appreciate how he stresses that it's really just doing simple exercises and that you can do them inexpensively anywhere and don't need any expensive extra accessories
Yeah he said he sells some stuff to help but it can only take you so far and you can do it all yourself for free
anybody with a brain already knows you can use literal body weight for a work out and exercise for free
@@nicholassnell8058 ugh
@@nicholassnell8058 thanks. We had no idea.
Aka based and scooby1961pilled
The wholesomeness and warmth radiating from this man is enough to restore my faith in humanity and be driven nearly to tears.
like Bob Ross
This is so true.
@@curaii9684 Let's do a happy little pull-up over here. He needs a friend. How about a pushup too?
@@gw7579 It's really easy. You can decide how much you want to do of them or where you want to do them
No doubt Anthony Trevino, no doubt indeed!!!
I agree with u bro
I like how you start every video with "hello, my friend." I feel so greeted.
embrace the blisters, they remind us of the hard work we put in!
Hampton: Thank you for being your wonderful self
Me crying: YOU’RE WELCOMEEEEE D’:
Ong tho, the day I see this man show anything else besides optimism and happiness is gonna scare me
Lol!
Note to self: Watch this guy's videos 50 years later when he's become the white bearded master everyone needs.
Sensei haha
How could anyone dislike this guy such a wholesome guy
All of your videos are so pleasant. I find myself rewatching videos just to hear you talk. I found that doing pulls with my fingers is a lot more comfortable than with my palms. Thank you for all you do
This dude looks like he could be a MortalKombat character
If I recall right he dressed up as lu Kang for Halloween or something
Liu kang
@@edsan8564 Is that really how it's spelled?
@@skipio957 yea
His fatality move is being so friendly and understanding he defuses the situation peacefully
‘I sell things that will help you but you’re strength is a better long term investment’
Wow.
he’s going somewhere
*your
Even after 1 year , thanks for the positivity , i needed something to motivate me.
As someone who started rock climbing last year. He is spot on; grip strength is worth building; it’s very useful. especially while working it out.
This man somehow just makes the simplest and most humble effort of exercise seem like its fun and satisfying. The way it should be. He doesnt show off and doesnt try to seem like something he’s not. What an absolute blessing on this materialistic society.
That’s because it’s the wrong way to do pull ups and he has no idea what he’s talking about Lmaoo czcams.com/video/XXjaCsUlrZs/video.html
@@gabehobbs7481 and this channel you link to is supposed to be better, according to you? oh boy
@@gabehobbs7481 Looking at his physique I don't see a problem here. It works for him and might work for others.
@@merveillevaneck5906 lol nah the channel link shows why he knows nothing. Ur dumb
@@Prince.M00NBEAM it causes injuries. Damn bro no one watches video links.
Bro, I found you on reddit and I am sold! I gained 40lbs during the pandemic due to depression and trauma and you are pulling me out of that with your honesty, genuine nature and sincerity. I plan to follow your lead and work towards a more healthy lifestyle. Thank you.
Hey!!! Welcome! I'm sorry to hear that the pandemic was rough on you, but I believe you can bounce back stronger and healthier than ever! If you like the Reddit pushup video, I have a full body fitness routine online: www.hybridcalisthenics.com/routine
It's based on the same routine I do and it's scalable to almost any fitness.
It's also free!!! If you check it out, I hope it can help you.
Edit: just checked my saved reddit post and it turns out I found this channel 6 months ago via reddit too.
David, when I found out about hampton, i was 50 lbs fatter. I don't say that he helped me in every aspect of my journey but what he helped me achieve the most were pushups. I remember not being able to hold myself in the pushup position for even a second and after roughly an year, I can do 5 regular pushups. He is such a good youtuber/tiktoker or whatever you want to call him. His no bs, positive attitude towards fitness is one that I've not managed to see anywhere else.
David, I'm in the place you were and Hampton's videos are so easy to follow and give me so much hope. I've started by taking walks and doing a little to improve my arms/upper body strength. I'm delighted to see your message and know that we're on this journey towards improving our lives and minds even if we can't improve our pasts. Please reach out to me, if you need support. I can be your sister, Nandini. :)
Thats how i felt before Lockdown and in lockdown i felt much better
Shitty excuse.
People like you, who seem to be truly kind, make me want to keep on living.
Thanks for making your videos!
I really like this young man, he seems so genuinely interested in helping not selling. And his "Lickety Split" usage sold me.😊😊😊😊
He is so filled with positive energy, you can feel it through the screen.
😭fr
Yamete kudasai 🥵
Also, the serene nature of his environment! Trees, birds chirping, etc. :)
Love this guy, makes working out seem comfortable and he’s so positive
🏳️🌈
Working out shouldn’t be comfortable, tho. That’s the whooe point.
@@chairman3427 yeah?
@@chairman3427 he just meant that watching this video doesnt make workout feel overwhelming
@@hsvr ?
thank you for being’s your wonderful self n telling me you sell things that help but still also tell me i’m better of making my fingers strong 💪🏼 love it
Thank you for being your wonderful self
I was feeling so lazy, but now that I’ve watched this video, this guy has inspired me to get up and exercise today. What a kind soul.
Same bruh
Instructions unclear stuck hands up ass
@@fuuuuuuuuuckyouprerna lol.
@@fuuuuuuuuuckyouprerna of all the comments you could leave this under😂😂😂
Man I don’t even do sports but when this shows up in my recommendations I always watch till the end, this guys is just so positive it’s amazing
My hands always hurt finally i know how to pull up without hurtin my hand
What an EXCELLENT tip, one NO ONE ever teaches!!! It's the mark of a SUPERIOR trainer. Great job! 👍👍👍👊
WOW!! What a great tip!! In a million years I wouldn't have figured this out!! Thanks!!
"thank you for being your wonderful self"
My dude i feel obliged
Him: “i sell these things, but train yourself its better”
Others: “ u need to buy this to help you, link in the description below”
Yes, and that's why he earns trust points with us...
Love the ambient moses in the background, I know it's unrelated but love the rain sound
Moment of clarity. Thank you!
Damn the first youtube ever telling their potential customers that it is more worth in the long run to go without their products. Respect 🙏🏻
i wanna be his best friendddd, he just seems so niceeeee
OMG IKR ✨😭
Definitely a great training partner/coach.
Ikr
Ikr
Ikr
Thank god i found this short I’ve been doing pull up consistently for about a month now and I’ve been dealing with constant discomfort from the way i grip the bar Thanks!!
This man just radiates good vibes
"Thank you for being your wonderful self"
- Hampton, A true homie.
I think we all love you cause we all can tell your making these videos for the right reason, to help us not sell us and thank you for being your wonderful self as well.
dude.. you are such an amazing human being. besides the training tips (which rock btw), i watch your videos to see how well mannered and respectful you are. your positivity resonates, and it echos much further than you know.
I hope you to still see you around in years to come.
I feel like "lickity split" is a phrase that should come back. I forgot how euphonious it is. Just thought I'd mention that.
Yes
Thank you
After reading numerous yuri hentai, that phrase sounds...
Yeah! I love it!
@@Burneth_ Name checks out.
Did you really have to thank me for being myself? bro you gonna make me blush
u cleared up my recent problem without me asking, thanks a lot
Hampton, you and I are bound to disagree on many things metaphysical, but I truly appreciate the way you exist in our world. Your advice is well thought out, your intentions are pure and your grammar is unfailingly good. That's three strong reasons for this proud pedant to love your soul 😊 It's so nice to hear 'really quick' instead of 'real quick'!
I feel like he’s the kind of fitness trainer I need. Subtle, knowledgeable and friendly haha.
Agreed its very calming instead of more agressive teaching I've seen
but the thing is.. you don't need a fitness trainer
This seems really wholesome actually. Despite selling other products, he really tries to help you with the best free option first.
Facts makes me wanna buy his products just to support
I love these are like friendly tips and not professional looking down on me for doing exercise wrong
I approve of the technique, explanation, and on-point tutorial music, lol. Congratulations on another solid video, my friend.
- "try to do a pullup and see how it feels"
- "I feel hopeless"
The fact that you're feeling something means that hope is not lost.
"If you're going through hell, just keep going"
Lmao
@@DeeThorne That's prolly what the Doomslayer tells himself everyday
@ just start with 100 push ups, 100 sit-ups and a 10 km run every day amiright
I swear this guys would be the best of the best friend I could possibly have if it happened. His positivity is piercing through my phone
There cannot be a person so honest and selfless as him. He is training people which is beneficial for them in the long term so that they don't need to buy his products.
Hats off to you man!
Awesome man!! I've done pull-ups for so many years and never even considered this for grip strength. Old dog, new tricks. Thanks!!
" Thankyou for being your wonderful self ", man i love this guy
"although I sell these things I suggest you to strengthen your grip", such an honest guy
I love it so much that you always include scaled-down variations of pullups!!! I've always felt weak because I couldn't keep up in PE class with the full exercises they had us do, like pushups, but variations have really helped me build up to the point where I can do pushups now!
I always get blisters when trying to do pull ups! I just gave up after awhile! This will so come in handy! Thanks!
There is no one more positive fitness youtuber than him straight up 💯💯💯
Indeed!! He really is the main character.
There is Sascha Huber ( a German CZcamsr)
He’s so wholesome even the background music is wholesome
I dig this guys attitude💯
That's how I grip in every pulling exercise. Been at it for almost a year now, and still no blisters. Works for me!
I know this unrelated but goddamn is this person's hair gorgeous😭 literally been wanting this for months now😭
Ikrrrr I love it
im high af when he said thank you for being your wonderful self i started bawling my eyes out
bruh.. 💀
@@leobryant1011 im a crybaby
@@cultusfetus you look cute 😍
@@an_38kitkashyap she's not going to fuck you.
@@AB-bx5to I'm sorry girl, but the fact that I complemented a girl who's good looking unlike you, doesn't mean you try to act so salty. Maybe you can get your chicks clapped by some homeless junkies if you want to.
Man,your face is a reflection of so much positivity,it's awesome 👍.
Don’t know how many times I’ve seen this but you keep being you.
Somehow, I trust this guy more than any fitness video ever
Calluses make me feel like I’ve just had a hard day making swords at my job as a blacksmith
Same, dude, same
Same I like them
That sounds awesome. Why wouldn't you want that? Imagine going to work, school, or a store and people notice your rough, worn hands? That's gives off a presence. At the very least tells people your job involves your hands
you're literally that one comfort CZcamsr
Thanks so much. My pull up bar arrived yesterday and my hands hurt a bunch. Glad to know I don't have to give up smooth hands for strength
“Thank you for being your wonderful self”
MY HEART-
SFSHEHJDKDGD
"Those who were seen dancing were thought to be insane by those who could not hear the music."
Well, if your talking about one of the plaugues back in the day then lol. That actually happened where people danced themselves to death... look it up lmao.
@@reitairue2073 i also heard it in Ryan and Shane video where they were talking about a serial killer who also said to people that if jazz is played at every home for full night he will not kill anyone 💯👍👍🤣
@@jdareaper4361 gotdamn lmao, good thing I like some jazz from time to time XD
Bro's really out there teaching us from the forest.
Thank YOU for being your wonderful self!