बढ़े हुए कफदोष को शांत कैसे करे? How to balance Kapha Dosha in your body | Treatment for Kapha Dosha
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- čas přidán 25. 08. 2024
- कफप्रकृति चिकित्सा - बढे हुए कफदोष को शांत कैसे करे ?
How to balance Kapha Dosha in your body || Treatment for Kapha Dosha | कफप्रकृति चिकित्सा |
kapha - the most stubborn dosha of them all! Here are 3 tips that will help you create an easy, customizable routine that includes self-care practices, exercise, yoga, and more.
These tips are not meant as a strict set of rules, but rather as a helpful guideline for creating a sense of structure that can be easily implemented into your kapha lifestyle. We’ll walk you through how you can start small by committing to a regular time of day to work out, go to bed, and eat each meal.
Whether you have a kapha body type or you’re experiencing a kapha imbalance, a daily routine that focuses on counteracting kapha’s natural tendency towards heaviness and lethargy can be a huge help. You may even notice a clearer complexion and increased energy levels as you begin to follow these tips!
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Dr Varun Sharma
Ask Health guru Team
For Online Consultation-Please Type “Online Consultation” and send What's app message on 7088994204 . No incoming call and CZcams video queries please.
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Disclaimer
This video is for educational purpose. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
@AskHealthGuru Dr Varun Sharma
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Kapha also benefits from following a diet of invigorating foods and spices. Watch our video on kapha diet tips to learn more about how to add the right foods into the mix.
This video gives detail information on treatment for increased Kapha Dosha for Kapha Prakruti person as suggested in Ayurvedic Samhita. It includes guidance about type of food one should eat, which precautions to be taken, simple home remedies, Panchakarma and much more.
आज के विडियो में कफप्रकुति के व्यक्तियों में कफ दोष बढ़ा हुआ हो तो उसे शांत करने के लिए किस प्रकार के खान पान करना चाहिए, क्या सावधानी बरतनी चाहिए , क्या उपाय करने चाहिए इन सभी के बारे में जानकारी दी गई है|
In Ayurved, Prakruti analysis is really very important. It helps you to determine your Ayurveda Body type …..Sharir Prakruti (Vaat, Pitta, Kapha), Manas Prakruti (Satvik, Rajsik, Tamsik), Bhoot Prakruti. The Knowledge of Prakruti helps to decide diet, physical activities, seasonal precautions, treatment plan and much more. In this video we are discussing about Kapha Prakruti- Physical and Mental characteristics.
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Koti koti Naman 🙏🙏🙏🙏🙏
Very nice
Essential information
Sir nice video
Thanku sir ❤
Thanks a lot for nice information
❤️
I have kapha dosha so I will follow your steps.
Thank you.... 🙏
Thanks for sharing information about KAF DOSH
Gajab video h sir
V good 👍
Great
Dr Sahib ur a genun and jeneous
Very nice Sir 👍👍
Aap ka video bahut achha lagta hai
wow very nice thanks
Epslut right....muje bhi esa hi he...thxx information
thankyou 🙂🙏
Thank you dr
Very good
Thank u very much! Useful information.
NICE
Good post thanks
Thank u sir for your information
Sir!plzz insulin resistance ke cure pr b video bnayiye🙃
Thanks a lot..i was having both the problems of kaph and pitt problems from doinģ breating exercises i am feeling much bettèr..
Great to hear!
thanks alot sir . jyada nind mein meri jindgi khrab kr rkhi hai . ab try kruga . jukham bhi rehta hai
Nice video
Excellent.. excercise kitne duration kerni chahiye.. minimum
Very good ❤️
Glad you like it!
nice sir thank you 😊
Most welcome
Good
Nice
Real video starts at 02:00
I will be first try and results share.....
Same problem with me
Sir plz sarab churane k liye kuch bataiye plz. Jo accha Kam karega. Main kuch try ki thi but Kam nahiiii huiii. So plz sir kuch effectable product sair plz
Thank you! after seeing your video i confirmed that i have Kapha dosha. Rightnow, i'm in Saudi Arabia, i'm not getting Tirkatu powder, but it is available a tablet form from Himalaya. Can i use this tablet or i should use only powder. Please advices me
Thanks for the vedio, should this be consumed before meal or after meal? Khane k kitne der pahle ya baad me?
15 minutes after food
💯💯🙏🙏🙏🙏🥳🥳🥳
Sir pls tell remedy for allergic asthma 🙏🏿
I m your new Subscriber
Dr please sinusitis ke bhi ilaj bataye..
Definitely we will try to make a video on this topic.🙏🏻
Hello sir.. Mujhe endometriosis hai... Aur indigestion rehti hai... Throat pain aur congestion. Kya mai trikatu churan use kr skti hu
Aap sahi ho abhi
Very much helpful 👍 video sir, mere husband, mere do ladke ek 9 saal ka aur ek 7 saal ka hai aur yeh teeno ko b kapha bahot rahti hai aur khansi mucus ki rahti hai,ab mein ye medicine zaroor use karongi mere parivar k liye,thank u sir mein bahot pareshanaur darri huyi thi is kapha k waje se thanks a millon sir for this video
Sir thank you so much please sir tridosha per video bhanaya
Definitely will try
Sir, kapha dosha se hairfall hota h?
Sir agr kapha-vata both dominant ho unke liye konsa oil best rahega for massaging kyuki inko depression or mental health bhot bigadi hui rehti h ... awaiting you reply sir🙏🙏🙏
For proper guidance you can book your online Consultation directly via what's app no +917088994204
👍🤗🤗
Thank you for the video. But I have a question that my in body I have problems with all three dosha. So can you please tell me what do for this problem ? I have seen your videos and I feel I have tridosha prakriti. Please guide us. Please make videos on this topic. Thank you.
Need to evaluate your issue in detail, it's better to book an appointment directly via what's app no +917088994204
Sir body m dane or garm or khujle hoti h to or vajan b bda hua h es dosha ko kya khenge eska upchar bta dijiye please
For proper prakruti analysis u can book an ayurvedic Consultation with me via what's app no 7088994204
I satisfy my answer from this video But but i am single body, single body me cough hota hai
Triphala ke sath trikut le sakte hai kya ?
One tablespoon coconut oil good for kapha and pitta dosha combination?
Sir jitne symptoms bataye aapne wo sab match ho rhe hai...
You can book an ayurvedic Consultation with me via whatsapp no +917088994204
Sir mujhe kabi cough cold ni hota kitni b tand ho
Hamesha sar dard aur left eye pain hotay hi
Lekin abi migrain eye pain Kam hogaya
Abi sar me piche Sardi jamne ke wajese galle me ghant Hui hai kaan ke piche b hue hai
O ataye hain aur 20 ,,-25 days me kaam hotae hain 🤔🤔
Sir trikau churan nahi mil raha hi any Alternative??
Mujhe nazla jukaam raheta hai mai kya karu aur log bolte hai chhach ki taseer thandi hoti hai thandi cheeze to mna krte hai cough dosh m? Pls reply
For proper guidance you can book your online Consultation directly via what's app no +917088994204
Muze seasonal allergy ka problem hai always naak band ,sneezing and pain and irritation in eyes.kya ye remedy mere liye bhi hai?
For proper Consultation and guidance u can book an ayurvedic Consultation with me via what's app no 7088994204
Hello sir agar teeno dosh mis symptoms ho to kya kare please tell
Need to evaluate your issue in detail
fruit, chach cough create karta hain
डायबिटीज़ पेशेंट लंघन कैसे करें? अधिक देर तक खाली पेट रहने से शूगर बढ़ता है।
Sir teen dosh ek sath boigad jaye tho kya karna hai batayen
Can i have trikatu with room temperature water as i cant have warm water feels bloated
Yes you can
3dos se grasit ho vo Kya kare
Trikatu honey kaise lena hai pani mai mix karke
Make a paste
Sir mujhe vata dosh bhi h muscle spasm h recently yoga join kiya h n mujhe cough bhi bhot jyada hua h pr aapne bola h ki vata dosha me honey consume nhi krna h could please help with this problem..?
Sir plsss revert
Need to evaluate your issue in detail
laddu khao sonth dalke bana ke
ये सभी समस्या मुझे रहती है 20 साल से है पूरी जिंदगी खराब हो गई है इस से करियर भी खत्म हो गया है
Don't worry everything will be fine, try to follow video as much as possible
Sahi kaha, mera bhi career aisi dosh k wajah se khatm hua hai😞
Mere ko 3 sal ho gaya Me ek Engineer hu Lekin iski vajah se mera year barbad ho gaya 😢
Pitta prakriti ke log use kr skte hai?
Need to evaluate your issue in detail
Kitne time tk lena h sair
Atleast for 1 month
Sir mere Tino Dosh bigad Gaya hai. Tab kya Karna chahiye.
Need to evaluate your issue in details
If you want to book an ayurvedic Consultation with me via what's app no 7088994204 just what's app us
Ye trikatu 90 years ki meri daadi bhi le sakti h, unko ek week se cough or fever h
Yes in limited amount
Paani pe sakte hai ya nahi kapha dosh me please
You can book an ayurvedic Consultation with me via whatsapp no +917088994204
2 Sal se yah pura Lakshan hai
You can book an ayurvedic Consultation with me via WhatsApp no +917088994204
मेरे तो sir शरीर पर गांठे भी बनने लगी है इससे
Fruit diet to kapha ko badha dega par☹️
No
Aap bhot pyare hai