Guided Meditation for Wisdom (10 Minutes)

In this 10 minute guided practice, we'll mindfully practice the art of noticing awareness. When we can begin to see consciousness and mind as it actually is, it builds wisdom. It allows us to see our thoughts, perceptions, and feelings for what they are: objects that appear in this open and vast space in the mind.
#guidedmeditation #wisdom #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...

[@Blue_Noah]

I don't know if my wisdom will increase, but I find this video very relaxing. Thank you!

[@vanillalite9718]

Was a bit confused as you went on about awareness of awareness, but this wont be my last time playing this audio. Thanks 🙏

[@donisa808]

Best meditation channel hands down

[@risadivinity2408]

Thanks ❤️

[@copycatth3gr3at]

Great exercise. It seems to have unveiled an inner working of my mind and that awareness as you coined it. I noticed my mind continually attempting to work. The awareness and instinct seem to be coasting within the experience of what I am observing.

[@winston9505]

Thank you 🙏

[@alecampofood]

Thanks for helping me

[@MG-od1ec]

Thank you blessed love 💜💯

[@prabhjeetsinghsandhu9687]

Thanks for the Video . QUITE Relieving.

[@enex4988]

Amazing. Thank you so much for this video. very relaxing.

[@mq9047]

Great video, as all are from you guys. Please release a longer version with a little less talking

[@taniat.4841]

Great

[@prettyparadoxicalwoman8285]

I can't stop falling asleep ughhh... I can't pay attention 😭😭😭😂

[@emilytomczyk2177]

I don’t get it

[@seematripathi8013]

Please add a pleasant music in background

[@Agusttinaa12]

Please don't. It's what makes your channel unique and relaxing

[@ykrgfk]

Please don't! The absence of music makes your sessions special. I love music but don't find it helpful in meditation - in fact it's very distracting. If people want music they can open another application of You Tube and select it for themselves to play during the session.