Carnivore Diet Six Month Update, and Carnivore in India
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- čas přidán 21. 02. 2024
- In this video I am coming to you from India! I give a six-month update on the carnivore diet, and talk about my difficulties with the diet here in India.
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/ @jaylwoodwort. .
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☆ ABOUT ME ☆
I am a former tech worker who lived in NYC for 30 years. When I reached 50, I set out my own and created a business selling on Amazon using their FBA program. Great fun, but neither career left much time for healthy living.
I turned 60 last year (2023). I found myself 110 pounds overweight and seriously out-of-shape, pre-diabetic, with sky-high cholesterol, and unable to walk for more than 20 minutes without resting.
I decided to make some major changes. I shut down my Amazon business and started living frugally. Health is more important than money, especially as we grow older. In August 2023 I started the carnivore diet and lost 65 pounds in 3 months.
I’m hooked! I can walk for miles without a rest now. My cholesterol is within normal levels as is my blood pressure. I am no longer pre-diabetic, and I feel 30 years younger!
After experiencing the benefits, I’ve become passionate about sharing my story to help others.
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Disclaimer: I am neither a doctor nor a healthcare professional, and nothing on this channel or any of the associated links should be taken as medical advice. Please always talk about any changes to your diet or health routine with your doctor.
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⭐⭐⭐Wise dietary choices‼I am with you‼
Have a great time anyway‼
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
Enjoy your time, no matter what kind of food you get. Back home you can come back to the animal kingdom. 🌸
I can’t wait to eat a nice juicy steak!
@@Jaylwoodworth I bet you are really missing the steaks now. You might find some water buffalo and I have heard that is not too bad, but very lean.
I found a Chinese restaurant! They have chicken and pork dishes! It’s not perfect - spices and sauces - but so much better than noodle soups.
@@Jaylwoodworth enjoy your meal! We don't want noodles. Or let's say: My joints don't want them. 😂
Very interesting. Thanks for sharing. You have to do what you have to do sometimes and carry on😊
Absolutely!
Thanks Jay! Good luck and safe travels 👍
Thanks 👍
Dont worry about it Jay, just enjoy yourself, carnivore will be waiting for you when you get home 😀
Just got back from 3 months in Rishikesh where the sale of meat is illegal. I am usually eat a meat-centric keto diet that helped me recover completely from two heart-attacks and extremely high BP and shrank a meningioma brain tumour to almost nothing. After 3 months of nothing of vegetarian food I returned home with a gut, overweight, high blood pressure, brain fog, constant low-grade headaches, and my tumour returned!! Three days of strict carnivore and I feel great and my blood pressure is 117/73, no brain fog, no headaches. The other thing that struck me is that the cows in India are, of course, allowed to wander anywhere and are not abused in anyway. However, they often get hungry enough to eat trash and cardboard (and bellow with stomach aches) and seem to be always hungry. They often also live their lives out in a very unnatural environment of cars, concrete, noise, and pollution. Coming home to Australia, I was taking the train back to my home in a country town here and looked over the paddocks of lush grass with black Angus cattle grazing as the sun went down. The fat cattle's hides shown with health, seemingly completely happy to be able wander and eat to the heart's content in such a beautiful natural environment. Of course, these Angus cattle will have one bad day. But, in the balance of things, don't they live much happier lives than those of India? Something to think about. It certainly has made me switch to buying my meat exclusively from online, home-delivered, ethical, cruelty-free, family-run cattle farmers.
So you understand what it’s like to be in a place where carnivore is difficult 🙂. I’m glad you were able to step back into it easily. I’ve been experiencing some of the same symptoms that you mentioned, so am glad that I’m back to eating more meat. It’s not easy here, but after a couple of weeks getting used to the culture I’m realizing that it is possible.
… 🙌🏼
The only issue I have with eating in India is the incessant handling of food during and after cooking. I get sick very easily unlike some friends who have cast iron stomachs. The communal way of eating with everyone using their hands turns my stomach because I have been really, really ill in these places from food contamination.
I got sick on my third day here, and everyone in my group got sick at some point during the first week. It hit hard but was over in 12 hours. We’ve all been fine since. But you do have to be careful. No raw foods, only eat at places that are busy, and any meat should be well/-done.
So I’m hearing don’t go to Himalayas.
My boyfriend is from Dehradun. You have to cook everything yourself if you want meat. Lived of chicken, egg, mutton, ghee and dahi and paneer. Worked ok. Everything you bye out is drowned in hexane extacted soybean oil, and is basically worse than McD. The meat atvthe bucher is usually fine, killed the same day. 😊
Yeah, I’m gonna put out $12 for a decent frying pan so I can cook my own chicken 🙂 can’t stand the thought of another noodle soup!
Ugh, this is not my cup of tea, but I hope you have a wonderful time. When in Rome........eat it.
Yes, India isn’t everyone’s cup of tea, but other than the lack of meat, I like it here.
i have heard that you can get water buffalo in India and it is the closes' to beef that they get.
I haven’t seen water buffalo meat anywhere, but I have seen the milk.
Really curious about how your body will react to these foods
A few days have passed since I made this video. I think the worst thing has been my sleep. I sleep really well for 4-5 hours, and then wake up craving food. And some brain fog during the day. I’m exercising a lot though - hiking, etc., and I think I’ve lost some more weight.
You should have carry some beef jerky
Excellent results. I noticed that with carnivore channels, somehow, sometimes I get unsubscribed.
I actually got unsubscribed from your channel, so I subscribed again. Having said that, the algorithm put this video in my feed.
So it seems like a matrix like war is going on between the various algorithms that live at Google!
Yes, I’ve found myself unsubscribed from some of my favorite channels. It’s annoying….
Eggs man.
The problem with eating high carbs like noodles and bread is that you get hungry very fast, then you start snacking and then you start overeating and then you gain back your weight.. Stay away from these high carbs. If you crave high carbs, eat an apple or banana.
Yes, that has been the problem.
Apple and bananas have plenty of sugar...smh
@@Cleofizoid yes they do but they are some what isolated in fibers, so it takes longer for the body to obtain it in the blood, so it gives a more steady but slow blood glucose increase.
Obviosly you don't want to consume fruit juice, that will completely ruin your blood glucose levels if you deal with insulin sensitivity and obesity.
Beans beans they’re good for your heart…