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Barre Pilates 45 minutes - with Sjana Elise

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  • čas přidán 26. 03. 2024
  • A fun, juicy little barre class to help you energise, sculpt and hit al those little muscle groups that often go neglected!
    I had so much fun doing this class with you!
    Please enjoyyyy the burnnnn :)
    Love and light,
    Sjana x
    Instagram: @sjanaelise
    Website: sjana.com.au/
    Facebook: / sjanaelise
    Twitter: / sjanaearp

Komentáře • 24

  • @daryanadtochiy2829
    @daryanadtochiy2829 Před 7 dny

    Loved it! Thank you, Sjana!

  • @noybh
    @noybh Před 4 měsíci +4

    One of your better videos...more natural lighting, more natural setting, not just an otherwise empty room. I hit the like button 3 times. 😎🇦🇺

  • @sunilsingh10
    @sunilsingh10 Před 4 měsíci +7

    Dear @sjanaelise, please do not break your weekly new videos rhythm. I am in deep love of your content and eagerly waiting for it every week. Many thanks

  • @WhereisEra
    @WhereisEra Před 4 měsíci +3

    Loved it! Had a great sweat and my barre was a palm tree in the garden of a rural Philippine hut while it kept on drizzling time to time 🤪💪🏼

  • @damladalkran9260
    @damladalkran9260 Před dnem

    Thank you for the video and post more pilates videos please❤🙏🏻

  • @sarahchurchill1974
    @sarahchurchill1974 Před 3 měsíci

    Loved this video! Such a good workout and you're a lovely soul and I enjoy working out with you! This exercise kicks my butt and feels so good, I've done it 4 times and plan to do it many more! Thank you!

  • @marieleopold2970
    @marieleopold2970 Před 4 měsíci

    Wow, I'm loving it. Truly obsessed!!!

  • @paykar512
    @paykar512 Před 4 měsíci +1

    this is great lighting and video quality

  • @CarlynSophie
    @CarlynSophie Před 3 měsíci +1

    Girl I LOVE THIS❤

  • @emadam9543
    @emadam9543 Před 4 měsíci

    Really enjoy this practice with Sjana 💛

  • @olesyand
    @olesyand Před 2 měsíci

    Thank you, it is nice one!

  • @monicaalonso8431
    @monicaalonso8431 Před 3 měsíci

    Great pilates workout! I hope you do another. Thanks 😍

  • @skyflower1320
    @skyflower1320 Před 4 měsíci

    Dear Sjana,
    You are so beautiful and confident thank you for sharing a new routine!🌷

  • @got2go4word
    @got2go4word Před 4 měsíci

    I'm a new fan, excellent work out!

  • @bleepbloop7039
    @bleepbloop7039 Před 4 měsíci

    great new format!

  • @darinsmith2458
    @darinsmith2458 Před 4 měsíci

    I think I watched you a couple years ago... Welcome back..

  • @ginchadope2171
    @ginchadope2171 Před 4 měsíci

    Awesome. Love the new camera angle and outfit!!

  • @003badangel
    @003badangel Před 4 měsíci

    Where did you find the music ??! Love it!! I would love to download this playlist @sjanaelise ✨✨✨

  • @lsfouqalmahafza1490
    @lsfouqalmahafza1490 Před 4 měsíci

    Very Good Very l love ❤

  • @worldview730
    @worldview730 Před 4 měsíci +2

    None of my business but, the outfit is interesting

  • @hakanhakan9877
    @hakanhakan9877 Před 4 měsíci

    💖🙃🥳👍🖐👏

  • @henrikecastle7139
    @henrikecastle7139 Před 4 měsíci

    I would Like it If the Sound was better. So noisy! Would be better with a Microphone and No music or better music layering

  • @fashion2Bsexy
    @fashion2Bsexy Před 4 měsíci +1

    Love this new type of set up! We love your videos with a little more personality.
    maybe you could do some try ons again? you are wearing super cute new outfits every video. This would be amazing! 🙏💕
    🙏💕