How To Use High5 Electrolyte Tablets, Best Electrolyte Tablets For Runners

As a professional running coach I'm often asked how to use High5 Electrolyte tablets, in this video I explain the simple formula that has worked perfectly for me.
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Let me know your thoughts in the comments, I love helping others to run strong and prosper. I will always reply
Michael
Cool Running Reviews
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[@lislearnitalianwithsongs]

Thanks for the informative video!
And those bottles look like a good lighter and softer alternative to aluminum bottles to keep liquids cool!

[@CoolRunningReviews]

Thank you! Appreciate your comments! Wishing you a wonderful August.

[@lsat9602]

Hey Michael! Just wondering if the Hi 5 electrolytes have sugar in them or any nasty chemicals? I try to eat as cleanly as possible so want to avoid anything unnecessary 🙏

[@CoolRunningReviews]

Main ingredients, sodium, magnesium, potassium, beetroot extract, green tea leaves extract. Sweetener is zero calories. Yes it has various preservatives. But everything is in such tiny amounts per serving. For me, the benefits of a healthy safe run in summer using electrolytes is worth it.
Best ntural alternative is watermelon 🍉, but not so practical to run with one 🏃‍♀️🍉.
Thank you for you for comments on video, appreciate it!

[@PeterZeeke]

These things taste so nice without water

[@muhammadawan8110]

Sir this can use before run

[@CoolRunningReviews]

I think a few sips before run can help awaken your mind and body ready for a run. Thats how I use it anyway.

[@mitch2868]

could a 15 year old use this?

[@CoolRunningReviews]

The manufacturer website says yes, but perhaps the caffeine version should be avoided. See faq highfive.co.uk/pages/faqs

[@mitch2868]

@@CoolRunningReviews thank you🙌🙌