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HOSSTILE ARM DAY | Fouad Abiad, Sam Sulek & Paul Lauzon | Hosstile Supplements
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- čas přidán 11. 09. 2023
- The Hosstile supplememts team, Fouad Abiad, Sam Sulek & Paul Lauzon get in for a hard arm day at American Barbell.
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Sam breaking the machine after 5 mins is so so funny
Hilarious funniest thing I've ever seen so funny wow omg. Wow.
@@lukemccabe4619get a life bozo
@@lukemccabe4619you’re fun
I never looked at the comments faster than after I saw that!
@@lukemccabe4619 skinny dude alert
Sam breaking the machine in the background while doing his warmup is the funniest thing I've seen before 😂
Before what ?
it was set up, you can tell if you look carefully lol its part of the comedy.
He's pulling on the thing from the side like he's at planet fitness. The pulley doesn't move on this machine. I don't think it's made to come at it from the side like that. The pulley doesn't rotate. smh
@@Legacyofminefalse news
The funniest thing you seen before... lol wow
Sams honest and innocent demeanor is straight out of heaven. Watching Sam taps into the divinity within us all.
he makes me wanna be a better person fr
Corny af 😂
Sam's comment section is cringe asf
this shit gay son
@@squattilupuke2435 would you be moaning if it was hateful? Instead of people finding inspiration and getting motivated to better themselves.
Sam breaking the machine after 5 mins is so so funny
Fouad offering to pay for the damages shows his moral character
👍
bros a college student, paying for that machine would have sucked :(
@@partyingbanana69 bro he is definitely loaded he has almost a mil on youtube lol
Makes sense, this is going on his channel so he's making money off it. It's like if you break something at work the company pays for it. It would probably be a tax write off lol
@@robertdipietro991 already?? jesus christ, thats actually insane
Copying the top comment
Sam genuinely looked like he felt so bad for breaking the machine ahahh gotta love him 😂😂
The Sam doing Sam things. "It only says 250." Bro is too strong even on a cut.
tbf he’s only just started the cut so he probably hasn’t lost much strength. but yea that’s scary
His strength Is getting declining while he used to 4 plates on bench now barely 3 plates sometimes then there’s other push downs puts up 2 or 3 plates on cable stacks and dumbbell curls 80s now he’s doing 60s
@@yusram8182Bros still moving more weight than 98% of the rest of humanity.
@@ZrankFappaHyou really don’t know what strong is if you think Sam is stronger than 98% of humanity. There are loads and loads of people stronger than sam, and they’re natural too. It’s just that since Sam is famous rn that people put him on a pedestal.
@@arvin8892you sound slow. you know less than 1% of people can even bench 225 right buddy
I love hearing them talking about taking sets to failure...Fouad's like "ease into it, save failure for the last couple sets," Sams over here "I just do the full stack 8 sets, to failure every set" haha
He's a beast.
Sam just completely shook the machine snapped, I can't wait to see the tik tok edits on this one
Already there. Thats how i found this video
INVICTUS?
I was looking for this comment
He's pulling on the thing from the side like he's at planet fitness. The pulley doesn't move on this machine. I don't think it's made to come at it from the side like that. The pulley doesn't rotate. smh
I LOVE seeing these veterans push Sam to work on the details. The details are going to show in competition
Doubt he Will ever compete tbh
@@squattilupuke2435 That's a bold prediction, what makes you think that?
@@williamwilks9621 he said he doubts he will
@@dasonkingore5043 And I said, what makes you think that?
@@dasonkingore5043 shit take
I hope hosstile treats Sam well and hooks him up. Gotta be honest I’ve never heard of hosstile until Sam. Definitely want to try some of their products soon
Fouad's a renowned pro (retired) bodybuilder and the vision he's laid out for Hosstile is exactly what you'd expect from that hardcore Metroflex Arlington style bodybuilding.
@@TingBunnaThanks for that summary!
@@Gergga Learn up there squirt, real mf's know what I'm referring to.
Omg the gym was playing Rammstein... 6:12 I don't know if anyone knows who that is but they're just a German band and I'm obsessed. And really shocked it was playing 😂
Bro, they're not just a normal german band, it is freaking Rammstein
Man i want to be friends with a guy like Sam. Paul and Sam both actually. Everybody needs a Paul type character in their life 😂
thats me! i am the paul lol pauly likes his pot too, thats my favorite part about him lolol :)
@@VigGetsFit😂😂 right dude is a simple kinda man with simple kind of pleasures. Can respect it
I love Paul man. (no homo)
I love Paul man. (no homo)
I just love his vibe lol hes always down for whatever and is just chilling!! hard not to love a guy like that @@Madchris8828
Sam broke the shit out of the machine 😂😂😂
The mountain dog mural was amazing to see. All of John’s techniques burned into fouads mind, and now he’s teaching Sam. Such a great video!
Lmfaooo Sam breaking the pull down on the intro is epic 😂
Edit: I’m still laughing at Sam horse fuckin the entire stack and they are still on the intro 😂😂😂😂
Omg the look on Sam’s face after breaking the machine😂❤
Sam and Fouad are a dynamic duo! Entertaining as hell.
I see Sam, I click. Me simple man
Fouad - Explaining this different superset approach to Sam and why to conserve energy for this workout on the starting sets.
Fouad: "You're going to be doing like 8 sets of 250"
Sam: "Yeah that's what I usually do.."
Fouad: "and you do all of them to failure??"
Sam: "Yeah"
Fouad: "Goddam..."
😂😂😂😂
Explains why Sam is blowing up in size and strength compared to modern bodybuilders
@@TheUkaners And he's only 21
It made me say in my head ... " Fouad ... Bro. Have you never watched a video of sams??" 😂😂
@@ragnarlothbrok938 tbh I don’t think they do, I think Sam has a bigger platform already. I think these guys need Sam more than sam needs them.
Sam riffing on Fouad is a whole mood 😂😂
“Sam just broke the machine🤯” I’m dying😭
12:35 -12:45 That is one of the most epic things i've seen in a weightlifting video 😂the bass, the melody, the grunts, the camera angle, the intensity, the voices...
Totally agree 💯
On the contrary sams video production style isnt so dramatic & thats what makes his videos fresh asf
You haven’t watched many videos then
You can clearly see the maturity with Fouad and the roughness of Sam, Fouad can really teach and build Sam to the next level!
Just wanted to say the painting in memory of John Meadows around 16:40 is really nice, I'm so glad to see him remembered fondly by the whole industry
my boi sam going blue in the face on this one. LFG hosstile giving him that push that, well done boys
Have you not watched him train? He trains harder alone 😂 tf you talking about
Been alternating biceps and triceps exercises for 14 yrs. It's a beautiful way to train.
These guys are awesome. Glad Fouad and Paul are giving guidance to Sam, and glad Sam is helping them bring in the viewers!
This is amazing Fouad, thank you for helping Sam, your approach to adjusting his technique is spot on. Big ups to you.
i replayed that intro like 5 times, crying here. Love him!
Little cry baby
@@WeallAreAdultsya that is a odd thing to cry about. Get emotional about weights ey ?
cry little blue cry@@LP3me
Fouad and Paul are W mentors, man. Glad to see these legends put Sam under their wing. He deserves it.
Sam really rushed his arm workout to do another arm workout 😂
sam breaking the machine on his first working set of pushdowns has to be one of the funniest moments on this channel 🤣
insane arm workout regardless gents!
Sam warmed up faster than the machine💀
Weak machine haha can't handle the strength!
I don't get why the weight goes that high if the cable can't handle it.
Ooh Sam after breaking the machine ❤ my heart melted a bit, he was so genuine and shocked
31:11 Sam and Paul really synced there
i had been waiting for weeks for Sam to break a machine because of his strength.
Fouad is such a weapon, the intensity with the form critique while training with him would be a blessing fr.
Facts, he needs someone like this very experienced to make sure he reaches his potential with his training
@@joebob6810He has during his workouts. He found what works best.
His workouts are extremely effective. Lifting heavy enough to recruit maximum muscle fibers, requires going heavy enough requires doing some lesser range of motion reps and momentum at the end. Over-critical don't get it. When you train that way, you get adjusted to lifting heavy during the whole workout, unlike people who don't.
I see they finally convinced Sam to use some good technique lol
His technique he does on his own is better LoL
He lifts heavy enough to do lesser range of motion on the last few reps which is the same as doing drop sets and at that point the muscle fibers are fully engaged and get trained more than they would if going lighter and overly strict.
Love these type of videos. A nice change of pace from Sam's type of video. You guys are awesome together!
HOPEFULLY YALL CAN WORK WITH SAM AND GET HIM ON STAGE!
HELL YEAH.
I’m sure you guys are hyped as well!
To have a sick athlete and a nut about working out hard!
Two styles meshing.
That’s tight.
RIP Neil Currey
Bro I didn't even see this.. how sad... seemed like a good dude on his game.. Rip
Gosh I love watching this young specimen in Sam Sulek. He is so humbled, funny, not a show off, and just really genuine. I wish nothing, but the best for him. Good signing by Hosstile Supplements.
im glad sam is with these guys. Aside from the fact that this was a huge business move, they seem nice and really do mesh with sam well
i dont know why, but i cracked up seeing both paul and sam drink at the same time😂 30:59
lol i didnt notice this.
😭
Been watching Sam for months now, looking forward to seeing him compete.I believe he's going to go as far as he wants to go,
I was having a rough day until I watched this. It brought a genuine smile to my face. Thank you guys ❤
Same man, Sam always cheers me up
Lets see Andrew Eubanks break the machine after 5 minutes
Sam doesn’t know what to do with his arms they’re so pumped. Reminds me of Talladega nights.😂
Rip the mountain dog. Love that mural 💪
Love watching Sam videos, and it's very nice to see him doing some slow and controlled movements with less weight makes me feel better about not being able to throw a stack around all day.
Paul was looking hella vascular in this vid 🔥
Jesus loves you guys so much. God is with yall through all of your problems
Let’s see Andrew Eubanks break a machine during the intro
Paul just killin it. Great shape for (no meaning to offence) his age. Looking strong and most of all healthy
The look on the face was hysterical when he snapped the cable 😂😂😂😂 face of confusion 😂😂
Fouad bout to crack that 300k baby🎉 Fouad still looking like a god damn tank. We need more Fouad, Sam and Paul training videos.
“I would be upset, confused, and borderline distraught.” -Sam
😂 fucking hilarious.
I love seeing sam training with them
I think Sam should just keep doing his training the way he wants. It is pretty instinctive and works really well for him.
He normally trains by himself.
Doesn't hurt to get tips here and there from former pros regardless if Sam uses it or not in his routine/future workouts.
Exactly. He already has it figured out. He goes heavy enough to recruit maximum muscle fibers, they lesser range of motion reps He does at the end are just like doing drop sets. They are very effective.
"I guess I can still touch my ear, I guess im not that pumped." 🤣
Sam's arms looked bionic during that overhead press!
No hate to you guys but Sam’s videos are what makes him so special. No crazy loud music, no cameraman, just him with his thoughts. These types of videos just blend in with every other channel out there. Try to approach it in a different way, and also give everyone a lav mic. Peace and love.
it’s cool to see sam in a different format from time to time. Sam’s style is his style.
@@avonnabors sure but what I'm saying is if they want to keep on getting good numbers they have to do something different. This was not that interesting.
This dude has a gold mine in Sam and the potential for insane opportunity in the future. Hope he’s treating him well and compensating him appropriately. Lord knows somebody else will if not
Its funny they have to slow him down. " dont go to failure"...." 10-12 reps" 😂 sams like shhhiiittt.
Sam breaking the machine was hilarious
Watching how nervous Sam got when he broke the machine shows his humble character
Paul is so chill 😂, he’s just enjoying the pump
Him And every gym bro🤣
I wonder if Fouad has even watched Sam’s content sometimes.
Sams looks fucking huge the bulk did great stuff
Sam: “I can still touch my ear so I’m not that pumped…” 😂
1:10 , The funniest yet innocent machine break
Learning new ways is a good thing Sam. I can tell he never workout like this before so he might be getting a really good pump out of it. Thanks Hosstile to give Sam a chance!
give sam a chance😂 sams thier whole viewers
@@mbsbsnzjxnzndns6549 hes more popular than hostile supplements & dare i say understands lifting better
@@mbsbsnzjxnzndns6549 this is a serious body building business they got multiple IFB pros, they don't need sam
@@mbsbsnzjxnzndns6549 well they still got SAMSON DAUDA in their athletes list and got 3rd this year
Paul is the man, guy kills me 😂
Glad to see Sam starting to get the fame he deserves hard work pays off!
Wtf bro 😂😂😂😂 Sam Sulek Crazy man Legend 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
Idk why but the simultaneous bottle sip at 31:05 was so funny 😂
this makes me want to go get another session in
Love the huge poster of John on the wall 🙏
What's your theory on "ego lifting"? Mike Israetel did a back workout with Alpha Destiny where he was extremely strict with form and on barbell rows he worked up to rowing about 150lbs however Sam will use about 315 and be a little looser with form but he is rowing twice as much weight. My theory is rowing 315 with a little bit of loose form is going to build a better back than rowing 150lbs being as strict as a robot because the best muscle building exercises are always the ones that allow you to handle the most weight so there's obviously some value in going heavy. Do you think a little ego lifting can be beneficial?
A mix of Both is ideal. Mikes way is better long term to keep injuries away
I watched that video and it was ridiculous how much form police those guys were being. Alex even mentions how the resistance curve of the exercise is smoothed out by a bit of swing. Imo, Alex would've gotten 10X better development by swinging and focusing on strict form during the eccentric.
I think it depends on the exercise though. Curls don't require absurd swinging, and it can seriously hurt someone if they ego lift during bench, deads, etc. Most back exercises work really well with it though.
@@themonsoon117 I agree I know Ronnie Coleman used to row 500lbs with some swinging but I just can't imagine him building the same back using 225 being super strict. I feel like they are so focused on form its hindering them to some degree. I'm not saying people should be reckless but I feel like Sam uses the right amount of controlled ego lifting to use heavier weight while still making the muscle do most of the work while not getting injured.
This is Mike rowing 350x8 with super strict form. You can build a big back either way.
czcams.com/video/HkEo5Thds10/video.htmlsi=q55uo4J6EYGjhQml
Lol just ignore mike and rhe rp idiots
Sam always giving out vital and very good advice
I enjoy watching Sam absolutely not needing at training or critiquing attempted to be trained and critiqued
That overhead extension had Sam's arms looking freaky as hell, straight up looked like they were going to explode.
Mad pumps were had.
I like the in memory of John Meadows poster! Good guy
13:06 this song had me dead for some reason 🤣
just when you thought this gym couldn't get any cooler you see the huge John Meadows mural, respect
The look of shock on sams face💀
Loved seeing the John Meadows poster on the wall
Sam's arms really blew up using Fouad's method. I think Sam will benefit a hell of a lot from training with Fouad now he's done the ground work himself.
God bless you all !
sam's like FINE i wont go to failure LOL fucking love him man.
the facts he walks around with the handle like a trophy 🤣
I love how Sam is going to keep doing his thing with or without a sponsor.
Paul is FREAKING JACKED! You guys love to be humble but he's clearly not just average gym guy big. he's huge.
Love the Rammstein playing in the background.
1:12 that little ball rolling makes even more funnier 😂😂😂😂😂😂😂😂
Greatest hits '00 playing in the gym and I love ii!
Sams legend breaking the cable on the warm up 😂😂💪🔥#Goals
I loved watching Fouad with his mentor hat on here. You could tell he doesn’t want to overstep and dictate how Sam trains, but at the same time he is trying to educate and teach him a more “correct” way of training. Fouad was showing Sam how to correctly activate the muscles fibers by controlling the weight, and emphasizing the eccentric(stretched) portion, and the concentric(squeeze) portion of the lift. Not only for the purpose of better muscle growth and development, but for longevity and health of the joints and tendons. If Sam wants to take bodybuilding serious, and actually compete and win titles, he will have to learn to “unlearn” how he currently trains, and be willing to be coachable and mentored into doings he’s not used to. Awesome video!!!
I wish I had buddies like this to work out with
Same. No buddies and a packed gym make this type of training impossible
He'll yeah! I'm really hyped to what's to come with future episodes with team HOSSTILE, Sam Sulek, and the rest of the HOSSTILE team! I'd like a full chest day with HOSSTILE team, Sam, and Samson!
It funny that they cant seem to wrap their mind around him going to failure from the get go.