The First 10 Bjj Submissions You Should Learn

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  • čas přidán 5. 11. 2020
  • In today’s video I’ll be giving you the 10 first bjj submissions that every white belt should learn. These are the submissions which are the easiest to learn and start seeing success with.
    Add me on the gram; / jedi_himself
    #bjjsubmissions #bjjwhitebelt #armbar
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Komentáře • 993

  • @MrJrhzues
    @MrJrhzues Před 3 lety +495

    MY FAVORITE ASPECT ABOUT THIS IS THE FACT YOU SHOW HOW TO DO IT FROM BOTH DEFENSIVE AND OFFENSIVE POSITION. KEEP DOING THAT.

  • @ericfaulk2204
    @ericfaulk2204 Před 3 lety +1189

    0:57--The Armbar
    1:56--The Americana
    2:54--The Kimura
    4:01--The Triangle Choke
    5:01--The D'Arce Choke
    6:09--The Bow and Arrow Choke
    7:00--The Rear Naked Choke
    7:44--The Arm Triangle
    8:30--Straight Ankle Lock
    9:29--The X Choke

    • @SynG4t3s
      @SynG4t3s Před 3 lety +27

      He should just put those timestamps in the vid where we can click on it and it brings us straight

    • @YouTuberr285
      @YouTuberr285 Před 3 lety +12

      You’re the ducking best

    • @ericfaulk2204
      @ericfaulk2204 Před 3 lety +8

      @@CZcamsrr285 Thanks, man! You're great too. :)

    • @robertoguzman846
      @robertoguzman846 Před 3 lety +9

      You dropped this 👑

    • @alexrandell9199
      @alexrandell9199 Před 2 lety +5

      So THATS how you spell D’Arce choke

  • @fatcj6336
    @fatcj6336 Před 3 lety +1244

    I really wanna start this sport the community seems so nice and the always learning aspect

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +153

      Do it! You’ll love it!

    • @benitorodriguez7744
      @benitorodriguez7744 Před 3 lety +19

      True dat

    • @matheusgarcia8975
      @matheusgarcia8975 Před 3 lety +228

      I've started it 3 months ago and regret it. I should've started it 3 years ago 🤣

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +119

      I feel you man. Started at 18. Should’ve started at 12 lol

    • @RenAtkins
      @RenAtkins Před 3 lety +49

      It’ll be the best thing you ever did. I started at age 43 and wish I’d started 30 years earlier. 😂 But I'm still so glad I finally started.

  • @zues7706
    @zues7706 Před 9 měsíci +30

    Was just promoted to Purple Belt and I’m re-learning some of these moves. You never stop learning and re-learning in BJJ

  • @dreamtobeapolyglot8444
    @dreamtobeapolyglot8444 Před 3 lety +120

    You literally have one of the best jiujitsu channels

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +8

      Wow !
      Thanks for the love!

    • @YaMomsOyster
      @YaMomsOyster Před 2 lety

      @@jedidoesjiujitsu3177 you the man ,Jedi . Watching your videos have got me psyched about this sport , bro.

  • @Roll_Vids
    @Roll_Vids Před 3 lety +317

    I'm almost 10 years in, and I am still working on these submissions! Great video... It should be on everyone's "watch before rolling" playlist.

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +18

      I really appreciate that!

    • @benjobopper5447
      @benjobopper5447 Před 3 lety +4

      I keep seeing you everywhere rollvids I know this is an old comment but I love your videos so keep it up

    • @Roll_Vids
      @Roll_Vids Před 3 lety +2

      @@benjobopper5447 Thats really cool to hear! Thanks for the kind words!

    • @deanfriedland2601
      @deanfriedland2601 Před 10 měsíci

      This is amazing bro!!!!

  • @rodrigovega9568
    @rodrigovega9568 Před 2 lety +5

    Hey brother,
    I just wanted to thank you for all of the high quality content on your channel.
    I started doing BJJ last month, only training 2-3 times a week.
    Your channel has helped me tremendously, and has even made my wife interested in learning because of how easy you make it to pick up on techniques.
    I truly hope you get to grow even more in the BJJ / youtube community.
    THANK YOU

  • @lesliecoxon1716
    @lesliecoxon1716 Před 2 lety +4

    Your content is really helpful to me!!! I love that you give the different options as you go instead of making us search for the submission for each situation in different videos. Thanks Jedi!!!!

  • @UseToPewProfessionally
    @UseToPewProfessionally Před rokem +7

    Love this video! I put this in the background while I help my ten year old work on his basic submissions. It’s been an incredible journey to do together. For me I’ve returned to bjj after being away ten years and my son is now six months in and it’s been a great bonding experience and your videos have helped me teach him things I have forgotten over the years! Easily my favorite bjj page

  • @mrmushin1
    @mrmushin1 Před 3 lety +87

    The guy hitting the bag sums up 2020 in a nut shell lol

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +2

      Haha

    • @liondynamics8878
      @liondynamics8878 Před 3 lety +1

      Man you distracted me and i already struggle with paying attention 🤣🤣🤣

    • @naughtyhorsey2147
      @naughtyhorsey2147 Před 3 lety

      As i was to pre occupied watchin yer man i first thought that guy was shadow boxing as the bags near enough same colour as the walls

    • @superklex
      @superklex Před 2 lety

      I specifically came to look for this comment 😂

  • @CJ-tz1iw
    @CJ-tz1iw Před rokem

    I’m six years in and come back to this often. All the subs you ever need! Great video. I also think that each one of these has huge variations. Great content.

  • @ghostsparta13
    @ghostsparta13 Před 3 lety +16

    Im a white belt and i left my gym and then covid hit so its been over a year and i wanted to get back in and my confidence was low i felt like i forgot everything i learned other than defense but after watching this and remembering most of them gave me quite a bit of confidence back im definitely gonna start practicing these so when i can get back into it i can do more than survive 😂😂

  • @edwardarnett9815
    @edwardarnett9815 Před 2 lety +3

    Dude you're a good natural teacher. This was easy to follow for beginners and included all the finer points for veterans.
    Case in point I totally forgot about the arm under the knee when you go perpendicular for various subs or sweeps or whatever. Seeing you do it I was like oh shit oh yeah I need to tighten up lol

  • @trevorhare1815
    @trevorhare1815 Před 3 lety +5

    What a great video. I've watched these performed by so many CZcamsrs and still manage to pick something up! Thank you very much

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety

      It’s amazing how many small details you can pick up from the same move !
      Appreciate the support!

  • @TheCommonS3Nse
    @TheCommonS3Nse Před 2 lety

    Love the spinning arm bar from side control! It’s my go to whenever I feel that arm wrap around my head!

  • @Czech6
    @Czech6 Před 2 lety

    This was the best beginner submissions video I’ve seen thus far. Learned a lot and saving to review over and over. Thank you for sharing!

  • @balintmiklosy9138
    @balintmiklosy9138 Před 2 lety +4

    Super useful video, I've learned all these techniques, but been having trouble remembering many and mostly just resorted to ankle lock, armbar and americana for a time now, and it started to frustrate me. Great, to the point assessment, I'll try to reintegrate them during practice. Thanks a lot!

  • @afriendlyboar3417
    @afriendlyboar3417 Před 2 lety +5

    I started a little over a month ago I just did my first tournament and got 2 bronze medals it’s been a lot of fun and a huge learning experience nearly everyone has been humble and eager to help any chance they get

  • @terrafarmer48
    @terrafarmer48 Před 11 měsíci +1

    You have been one of the most valuable and inspiring channels that I've watched in the last few years since I went to my first Jiu Jitsu classes.
    Most of my work and practice has been at home, thanks to CZcams.
    Our jiu jitsu journey is what we make it!
    I just finished the book Breathe by Rickson Gracie.
    The inspiration keeps coming.
    I want to get all the kids I know learning the basics for self defense and self esteem.
    We can each have a ripple effect!
    💗🙏

  • @lyzander2985
    @lyzander2985 Před 2 lety

    Brand new 51 year old white belt. I have been training for 2 months. Thank you for this video, and how completely you explain things.

  • @GrapplingwithInsanity
    @GrapplingwithInsanity Před 3 lety +150

    Lots of good techniques, tips, details...and not just for Jiu Jitsu...lots of cool editing. Totally subscribing!

  • @purenrg4life
    @purenrg4life Před 2 lety +44

    I’m about 30 lessons in and your videos are so helpful.. thank you for putting them together and sharing! I just wish I could pause mid-roll and pull out my phone to watch sometimes!!! It feels a bit like the phrase “everyone has a plan until they get hit in the face”.. in BJJ beginner mode “everyone has a plan until your face is squished in an armpit”!! :)

    • @smokinlion8889
      @smokinlion8889 Před rokem +1

      You’re wasting your time making this dork rich. Just go train.

    • @smokinlion8889
      @smokinlion8889 Před rokem

      Also…why does everyone always butcher the Mike Tyson quote? I bet you felt really cool writing that stupid shit

    • @purenrg4life
      @purenrg4life Před rokem +1

      @@smokinlion8889 and yet here you are :)

  • @hiiiamdanny5359
    @hiiiamdanny5359 Před 2 lety +2

    Loving the explanation. There is a lot of small steps I was missing. Also it explain a lot of what I was doing to get out of some submissions and how to battle that.

  • @saltcloud6711
    @saltcloud6711 Před rokem

    i’ve been doing mainly striking and standing martial arts for 13 years and recently have been trying to learn more ground work so this video was super helpful 🙏

  • @mohamedkheir292
    @mohamedkheir292 Před 3 lety +18

    Just started 2 months ago, and the contents of this video are easy to understand even with my very basic understanding. Great video, great job - I'm subscribing :D

  • @talesfromthetoiletseat8295
    @talesfromthetoiletseat8295 Před 3 lety +52

    I suspect if you continue content like this your channel will explode. You’ll have to make a 50,000 or 100,000 subscription extravaganza.
    Awesome stuff

  • @run4thewin
    @run4thewin Před 2 lety +2

    This deserves a sub. Thanks for your insight! You should make longer videos on each one of these techniques showing the different setups and also the defenses.

  • @Arvid872
    @Arvid872 Před 2 měsíci

    Love how he explains how to get to the submission in comparison to other people that just show submissions

  • @MartyMoose1611
    @MartyMoose1611 Před 3 lety +15

    A lot of content in a short video: well done! I needed the details you’ve provided. Thanks.

  • @DavidvsGoliathBJJ
    @DavidvsGoliathBJJ Před 3 lety +13

    Congrats on the new job Jedi! I agree quality is more important than quantity and your vids are definitely quality. Keep em coming! Dope set ups by the way. You even showed the "Khabib triangle" set up from mount he recently hit.

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +2

      Thanks brother!
      Yeah I was shocked to see him go to he’s back to finish it.

  • @christianmathison1182

    I think you’ve rejuvenated my energy for this again. Thank you!

  • @Rockbusters.
    @Rockbusters. Před 2 lety

    A month in and I’m back for the 12 hundredth time. Thank you for your content and for walking me through the doors man.

  • @danilomino7996
    @danilomino7996 Před 3 lety +22

    I like how you threw in the straight ankle, when I started bjj I came in at weird time at the gym and one of my first subs I learned was an ankle lock from a bottom entry and really expanded my game from the jump and gave me something most other white belts didn’t have in my area, 2.5 years later and it’s still a huge part of my game

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +8

      Yes. Foot locks are so under used in bjj. If you’re decent at them that gives you such an advantage over other grapplers!

  • @Zach_Jitsu_Shaw
    @Zach_Jitsu_Shaw Před 3 lety +6

    Love it! Great vid! I hit an arm triangle from closed guard last Monday on a fellow white belt! Think I need to start looking for these more...🤷‍♂️
    Congratulations on the new job! Bouta get PAID!

  • @nickjones4752
    @nickjones4752 Před 2 lety

    Just had my first trial night, and signed up for a membership at the Renzo Gracie school near me. Glad I found your channel.

  • @evanchristian1751
    @evanchristian1751 Před 3 lety

    Your explanations are amazing! I’m getting so much out of this video, thank you man

  • @riazzaman20
    @riazzaman20 Před 3 lety +3

    Recently found your channel, love the narrated sparring ones. Defo quality over quantity. Keep it up bro, peace

  • @lucchomein
    @lucchomein Před 3 lety +3

    I’ve been learning a lot bro! Thanks so much for the quality content! Can’t wait til I get my blue belt finally! Mark my words in 2021. I’ll get it or be very close to getting it.

  • @r.e.v-p8216
    @r.e.v-p8216 Před měsícem

    I love how you break it down ! Thank you

  • @Cal71046
    @Cal71046 Před rokem

    This video is so useful, Very good for a quick reminder before class on the small bits that help finish the submission.

  • @baspnglr1919
    @baspnglr1919 Před 3 lety +3

    This is great!! I wanna teach my boyfriend bjj and I dont want him to be intimidated by it and you explain things in such a simple to digest and interesting way

  • @starryeyes5860
    @starryeyes5860 Před 2 lety +6

    Me and my brother just had out first bjj class and we love it. It's so much fun and great exercise. We learned some of these drills during our first class. Thanx for posting these, really helps us when we train at home on days we have no class.

    • @PuppyL07
      @PuppyL07 Před rokem +1

      That awkward moment when you’re a brand new white belt and you’re up against much more skilled white belts.

    • @starryeyes5860
      @starryeyes5860 Před rokem +1

      @@PuppyL07 lol I know the feeling. Dam near tapped inside a closed gaurd. Thought my ribcage was gonna collapse

    • @PuppyL07
      @PuppyL07 Před rokem +1

      @@starryeyes5860 the other day we were doing something involving submissions from closed guard and I ended up in a rock-solid turtle. At least I know I can do something.

  • @chillmusicvibes7280
    @chillmusicvibes7280 Před 2 lety

    MY legs cramping watching this.... props keep up the good work

  • @Sheahova
    @Sheahova Před rokem

    im happy that you showed the americana as it was the first submission I learned.

  • @affaefd4093
    @affaefd4093 Před 3 lety +3

    more of this my man!!!!! I WANT MOREEE!!! and do some pass, guard and some sweeps :) for white belts like me, who can't roll because of the pandemic, cheeersss~!!! because of a great youtube juijutsu artist

  • @user-rg9zq8en2j
    @user-rg9zq8en2j Před 3 lety +3

    Great video! Imo the only thing i would change on my list is switching darce with a rnc

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety +2

      The reason I put the darce where I did is because I learned it quicker that the rnc.
      Appreciate the feedback!

  • @hijituso
    @hijituso Před 2 lety

    it helps me a lot to teach fundamentals those details are gold. Great editing.

  • @peterray1263
    @peterray1263 Před rokem

    I've been doing bjj for years now but having someone else doing fundamentals means alot most times placement over but sometimes sub over placement thank you for the content

  • @breazy1643
    @breazy1643 Před 2 lety +3

    Jui jitsu looks like a lot of nicer community then boxing

  • @NMat2
    @NMat2 Před 10 měsíci +19

    I just had mu first class and i feel lost

    • @Jystjsitsisyi
      @Jystjsitsisyi Před měsícem

      Very normal

    • @ali-gu5lo
      @ali-gu5lo Před 21 dnem +3

      its been 10 months. how are u doing now?

    • @DWRN42
      @DWRN42 Před 15 dny

      Should i satrt with bjj?

    • @ceddi1284
      @ceddi1284 Před 10 dny

      @@DWRN42YES

    • @minana2785
      @minana2785 Před 17 hodinami

      Had my first class three weeks ago and also felt very lost, trust me it gets better and i feel a lot more comfortable with it now

  • @youssefmoumna2326
    @youssefmoumna2326 Před 2 lety

    Great work man ! I personaly love the ezzechiel choke ! Keep it up

  • @Arman-jx7hu
    @Arman-jx7hu Před 3 lety

    Wow great video!! Love that you showed several variations of each submission and with lots of important details too. Thank you Jedi Master🙂

  • @t.s.2006
    @t.s.2006 Před 3 lety +5

    Based on how many videos I've watched I'm essentially a purple belt now.

  • @pcprinciple3774
    @pcprinciple3774 Před 3 lety +5

    0:21 - "the submissions we're going to be going over are high percentage"
    2:21 - shows Americana
    LOL

    • @jedidoesjiujitsu3177
      @jedidoesjiujitsu3177  Před 3 lety

      You can’t hit that fam...

    • @bluntbeagle797
      @bluntbeagle797 Před 3 lety

      Americana is my go to.

    • @pcprinciple3774
      @pcprinciple3774 Před 3 lety

      @@jedidoesjiujitsu3177 www.bjjee.com/articles/john-danaher-reveals-single-worst-performing-submission-in-all-his-years-of-coaching-studying-bjj/
      www.highpercentagemartialarts.com/blog/2019/8/8/definitive-list-of-high-percentage-submissions

    • @pcprinciple3774
      @pcprinciple3774 Před 3 lety

      @@bluntbeagle797 Ok, go teach John Danaher what he's doing wrong

    • @bluntbeagle797
      @bluntbeagle797 Před 3 lety

      @@pcprinciple3774 dont be stupid pal

  • @Alles2007
    @Alles2007 Před rokem

    I love armbars they are the first submission I learned and are so simple yet effective, they can be hit from almost any position

  • @londontrack3605
    @londontrack3605 Před 2 lety +1

    Extremely easy to understand. Thank you for this great content 🔥

  • @coolhari2000
    @coolhari2000 Před 3 lety +4

    "These submissions don't require a lot of skill and technique " 🤔😂😂😂

  • @caughtinthevoidfloyd5821

    Great step by step. Better than anyone else ive seen on YT. Will subscribe

  • @toadsindifferentareacodes

    This is very clear and helpful. Also, the soothing background music is highly amusing.

  • @spalax7954
    @spalax7954 Před 5 měsíci

    This is my new favourite video, thank you bro

  • @bradboulet1425
    @bradboulet1425 Před 3 lety +1

    Been out of jiu jitsu for a couple years,this video was an amazing refresher! Got some friends who are trying to learn too, I'll reccomend this to them

  • @adityakshenoy1990
    @adityakshenoy1990 Před 2 lety

    Thank you so much jedi... you're truly awesome.

  • @traviscook5144
    @traviscook5144 Před 2 lety

    This was a good refresher man. Nicely done!

  • @bradleylatham8184
    @bradleylatham8184 Před rokem

    Very well explained my man. Everyone here is awesome !!

  • @manteiv
    @manteiv Před 5 měsíci

    I’m looking to transition from boxing to MMA and this is extremely helpful. Got yourself a new sub, great work 👊

  • @gunsbutter6571
    @gunsbutter6571 Před 2 lety

    I'm truly impressed just a guy with a love and respect from martial arts and want to be knowledgeable in the few I enjoy watching hand to hand combat 💯

  • @blablablajessica1OnlyReality

    Thank you for the video; these will help me on the mat tonight!

  • @SF-UK-888
    @SF-UK-888 Před rokem

    Great video - a nice piece of revision after classes. Thanks

  • @julzzcan9490
    @julzzcan9490 Před rokem

    Enjoying your videos as a new white belt, thank you!

  • @charlesskaudis2742
    @charlesskaudis2742 Před 6 měsíci

    Love it, educational and clear. Feeding curiosity with mental nutrition. Thank you!

  • @comic_stripper9471
    @comic_stripper9471 Před 3 lety

    Love the videos, thanks for all the advice. It's definitely going to help me while rolling

  • @kahytiyawolf9632
    @kahytiyawolf9632 Před 3 lety

    Nicely done breaking things down and making it very clear! 👍

  • @linnepersson2381
    @linnepersson2381 Před 3 lety

    Thanks for the video man, I learned the D Arce Choke by you and pulled it of the next day, I've only trained 2 times before (3 with that one)

  • @Mafioso629
    @Mafioso629 Před 2 lety

    Yes, these are really dope. Been in the game about 4 mos. Thank you so much

  • @ApricotData474
    @ApricotData474 Před 2 lety

    Wow that first move at 9 seconds was awesome!

  • @lyxaduong5530
    @lyxaduong5530 Před rokem

    Love that program of yours! I can have so much fun on my training drills form now on.😆

  • @jrreach2558
    @jrreach2558 Před 2 lety

    I started bjj ab 7 months ago and your videos help so much❤️

  • @wilraimlab7192
    @wilraimlab7192 Před 3 lety +1

    Thank you brother... just started my journey at Gracie Barra BJJ. I’m going to put this wisdom into practice.

  • @victornice858
    @victornice858 Před 2 lety

    Jedi, I'm coming back to ypur vids again and again. Fighter and teacher. I think now, you are a son of Helio, metaphorically. Also awesome to know you are working an IT thing.
    Peace, again baby,
    on pace, in the place!

  • @NobleMonster
    @NobleMonster Před rokem +1

    I started jitz a month ago, learned the leg triangle my first day while with some advanced guys in an early morning class, and have been landing it on guys in the evening class. So thanks for the tips on different ways to approach it, and for the tips on other ways to finish.

    • @smokinlion8889
      @smokinlion8889 Před rokem

      Leg triangle lol. Who were you landing those “leg triangles” on? Women and children? 😂

  • @jakesnapp8680
    @jakesnapp8680 Před 2 lety

    I love the mounted triangle its my go to if im sparring someone who i can't get an armbar against from mount

  • @Entropy_Clips
    @Entropy_Clips Před rokem

    Really appreciate all your content man!

  • @j4armenta
    @j4armenta Před 2 lety

    Excellent video! Thank you so much for uploading such an useful techniques with clear explanations . Again, Thanks!

  • @gavinmillershow
    @gavinmillershow Před 2 lety

    Great info! Three classes in, and this was super helpful

  • @Sheahova
    @Sheahova Před rokem

    just got my black belt about a year ago and saw this vid i agree these are the essentials and fun to learn

  • @v.german11b
    @v.german11b Před 2 lety

    OUTSTANDING! Thanks for sharing.

  • @gaminghiglightsfights7207
    @gaminghiglightsfights7207 Před 10 měsíci

    Thanks for the info and knowledge,cant wait to apply it in our drill

  • @macronucleus
    @macronucleus Před rokem

    Well done. Clear demonstrations and explanations.

  • @magvs_maestro216
    @magvs_maestro216 Před 8 měsíci +1

    This video has restored my interest in Jiujitsu again

  • @theegonzo3325
    @theegonzo3325 Před 3 lety +1

    Thanks seeing ur different advanced transition techniques helped me flow better thanks again!

  • @Idkjiujitsu
    @Idkjiujitsu Před 2 lety +1

    Great video! Starting BJJ today, coming from Muay Thai. I wanna be more versatile & I believe BJJ is more dominant compared to any other form of combat

  • @aww2historian
    @aww2historian Před 2 lety

    Definitely gonna have to come back to this one a few times, thanks!

  • @Trillvil1
    @Trillvil1 Před 2 lety

    Rolled with a purple belt for the first time yesterday in my first month of BJJ man you guys are good

  • @coreychancelor211
    @coreychancelor211 Před rokem

    thank you so much i REALLY need this and ive been looking for this

  • @gaturroruiz646
    @gaturroruiz646 Před 5 měsíci

    Hi there! This video helped me a lot and showed me all of the variations of submissions that you can do or the ones that you might want to look out for. This tutorial was very straight foward and it was very clear what you had to do. I do have one tip for if you read this: If you want to make a video for beginners, you should make a version where the submission or any bjj attack or defense would be in slow speed so that it looks a bit more clear what you have to hold or what you have to move in order to pull the move off so that no one gets any confusion.(Because it happened to me 💀) I hope you read this, good luck, and keep up the good work!

  • @adrienmars8584
    @adrienmars8584 Před měsícem

    We need more thank you for this !

  • @repolled604
    @repolled604 Před 11 měsíci

    as a beginning wrestler, this video was insanely helpful❤️💯

  • @THERATBOY-lt6bz
    @THERATBOY-lt6bz Před 2 lety

    Thank you I watch every day 😊

  • @jameshartwich9373
    @jameshartwich9373 Před rokem

    I am having my 1st trial class next week. Excited about it and a little bit nervous too.

  • @wtevensard9468
    @wtevensard9468 Před 3 lety

    Thank you Jedi tried some of this stuff at training the other night n got some success. Thank you and keep on posting!! 🇦🇺🤙🏻🥋