Managing Your Mental Health Daily | Dr. Daniel Amen & Tana Amen, BSN, RN
Vložit
- čas přidán 30. 11. 2022
- @TanaAmen_BSN_RN and Dr. Daniel Amen talk about how to manage "mind storms". These mind storms come and go when we believe every stupid thought we have and they teach us some techniques on how to use the anxiety to our advantage.
SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS czcams.com/users/subscription_...
If you or someone you know would like more information about Amen Clinics, please call us or visit www.amenclinics.com/schedule-....
Within the U.S. call 1-888-288-9834
Outside the U.S. call 1-949-266-3700
www.amenclinics.com/
www.brainmdhealth.com/
Follow Amen Clinics on Instagram: / amen_clinics
Follow Amen Clinics on TikTok: / amenclinics
Like Amen Clinics on Facebook: / amenclinic
Follow Amen Clinics on Twitter: / amen_clinics
Follow Amen Clinics on LinkedIn: bit.ly/AmenClinicsLinkedIn
Follow Dr. Daniel Amen on Instagram: / doc_amen
Follow Dr. Daniel Amen on Tiktok: / docamen
Like Dr. Daniel Amen on Facebook: / drdanielamen
Follow Dr. Daniel Amen on Twitter: / docamen
Dr Amen I think combined would be really really good.
I'm impressed ur grandma's brain is very healthy at over 90 year old.
Мої любі, доктор Амен та Тана!!! За останні 7 років, ви стали, наче рідними людьми! 7 років, я вже з вами знайома!
На даний час, переклала на російську мову вже 19 днів із зошита Щастя(30 денний челлендж щастя). Залишилося не багато. Паралельно, роблю переклад на українську. Потім планую пройти ваш челлендж, та поділитися цим процесом у блозі, кожним днем. Не знаю чи буде це блог, але свою родину запрошу до цієї чудової 30 денної подорожі до щастя!!! Дякую вам, наші дорогі! Якби була можливість, я бі прийшла до вас у клініку, бо цей клятий ОКР, забрав вже 13 років життя... Хоча... Добавки, та робота із осанкою, шиеєю - реально дають еффект - ОКР слабшає без зусиль, а сприйняття світу, Бога та людей стає якимось більш лагіднішим...
Дякую, друзі!!! Міцно вас обіймаю!!!!!!!!!!
Tana you are stunning! ❤ Thank you Dr. Amen and Tana for sharing this video with us!
19:03 So very helpful to this 67 year old struggling with this for past 3 months. You both gave me hope and the knowledge I need. ❤️❤️
You two are great. Thank you!
Thank you and I'm happy to see and hear from you both again.
I would like to say, I have the impression that melatonin makes real wonders for me - I remember Tana was talking about it.
Then, Tana, I want to thank you especially: I remember as you often said: warriors, in the war of food ..
yes, I made a "war" plan so bc while listening to some strategies, I could suddenly hear YOUR voice ""we are the warriors"
suddenly all dots got connected and I made a plan :)
Thank you so much for everything ❤
Thank you 💟 guys❣️
Yeah, Jim Kwik reminded me of the killing ANTs... Great video, thanks for sharing! 😸✌️❤️
Support Iranian kids and women! Be their voice!!💔🕊✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻
#womanlifefreedom
#mahsaamini
Ive passed out a couple of times in life, when I was half nervous. I around 40 percent have panic disorder. It was a lot more than the average person. I did a test that tested many anxiety disorders all at once.
Linden Method may also be good combined with this. I believe this man isn't the same as every other psychiatrist.
Hi Tana, you look great. What work have you had done? Face lift, fillers, radio frequency?
How do these treatments effect the brain?
Can going to the beach count as a replacement for diaphragmatic breathing. I did for maybe 4 days this week, but I went to the beach for 5 days. Spent about half an hour in the water. Only Caribbean sea not Atlantic ocean. Atlantic ocean is dangerous. I'm from an island. However, the Marriott has a beach on the Atlantic side, I think they mid have put rocks to break the waves, I'm not 100 percent sure though.
Cat 1, is not that dangerous. However u were in Florida, I think they get lightning that hits the ground, and tornadoes. I don't know if a hurricane has to be stronger to get tornadoes in Florida.
Is walking for 6 hours a week count as enough exercise, or does it have to be moderate intensity exercise, like brisk walking.
Can you recommend a supplement from your store that can help my mom with her memory. She’s forgetting things often
Thank you for reaching out. For more information on Dr. Daniel Amen's recommended, brain-directed supplements, visit brainmd.com/.
TFH all biblical words!!!!!!
I know you know the acronym for ants, but do you know the acronym for TFH truth, freedom, and health!!!!!!
What must I do to be saved? If you don’t know Jesus, have you ever asked this question? And if you do know Jesus, are you prepared to answer when someone else asks? Just as Paul told the Philippian jailer, the answer is simple. Believe. Believe that Jesus is the One sent by God, that His death paid the penalty for Your sins, and that His resurrection secures your hope. Believe and be saved.
Lord, thank You for Your saving grace. I come before You believing that You died and were raised for me. Help me to walk in the grace of Your salvation each day, and use me to share Your good news with others, so that they may believe and be saved, too. In Jesus’ name, amen.
Did u ever get sensation seekers coming to you for help. U said u have friends that are rock climbers .
U were a trauma nurse, I think u don't get panicky.
Those don't sound like shameful stories. 5 and fire. A racoon and a fish.
Changing our gut flora?????
GMO‘s what next?
So Tana is a drama queen.