The New Menopause by Dr. Haver!
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- čas přidán 5. 09. 2024
- The New Menopause has launched.
Order Dr. Haver’s new book, The New Menopause today:
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Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
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- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book,
The New Menopause, which will be released in the Spring of 2024.
#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause
I'm crying too, over your success. I also have tears of sadness and frustration for the generations of women that suffered unnecessarily as they were (and still are) dismissed or disregarded. ❤
Yessss, it is a bit of what I like to call a “Gloria Steinem” moment in that she got major backlash in her life to help move women forward and she said she didn’t regret it because the next generation benefitted. I am of the generation that suffered with misinformation and it’s been a hard decade and a half of it for me. I’m glad my daughter’s generation will have it better than me and my mother’s generation because of Dr. Haver’s work. ❤ this progress is wonderful🎉
Thank you❤. I’m 6 months into HRT now and my life has been given back to me. Thank you for the evidence, the facts, the conversation, and the care
And the courage you are giving us. I wouldn’t dare to talk and even think to myself that I can do this without your empowerment. Thank you from the bottom of my heart ♥️
OK now you got ME crying and you should be very proud! 🎉
You did it!!! And it will change lives!! Embrace this moment; it's yours!!❤
Congratulations!!🎉 You’re changing lives with this new book! I can’t wait to have it in my own hands! Thank you for your tireless work in advocating for the menopausal woman.
You changed my life. Because of watching your videos I was brave enough to ask my pcp who would not even discuss HRT with me for a referral to a wonderful gynecologist. This wonderful physician treated me when I was a bit younger and struggling with uterine fibroid tumors and endometriosis. She listened and leaned in and started me right away on HRT. And then in a real full circle
moment recommended I check out The Pause Life. Thank you for your activism and wisdom and devotion to making sure our future health is not compromised. I have been suffering and my female pcp was fully glad to let me live that way without concern for
what menopause was doing to me mentally and physically.
I'm so happy for you!!!❤❤❤ ....and excited to get my pre-order copy this month. My birthday gift to myself! Big 53 this year!!!! Thanks for helping me make my b-day happy this year, Dr. Haver!!🎉❤😊
Congratulations! I feel like you're a sister, you helped me so much in the last 3 years! I'm a verocious reader my whole life! One would think I would have been reading about menopause and HRT my whole life! O% nothing ever came up on my feeds... or my news and I read a lot about women issues Health & Wellness exercise healthy foods because I take care of myself. I should have had a beat on this 15 to 20 years ago but with the hush hush hush hush in the medical field that you spoke of is why I had no clue and suffered. Thank you for all you've done for women all over the world!! I would still be in the dark if I hadn't run across you on CZcams. You should be recognized around the world for opening up a much Needed corridor for Women's Health around the globe. I Also believe this book will become a New York Times #1 Bestseller!!👏❤👏
Well done Queen! Thank you for your dedication and devotion to the sisterhood. ❤
CONGRATULATIONS! I wish I didn't have to wait until April 30th for my copy, ahaha. All the love and best wishes possible. :)
I hope you know how many of us you have helped. It's an inspiration and a blessing to see your success 🎉❤
Don’t know you but love you, grateful for you, and so proud of you. Keep trucking Texas!!! ❤ we need you.
Congratulations 🎉
Way to go, Doc. Be proud of your achievement!
What a proud moment for you! ❤
Pre-ordered and can hardly wait! Although, I’ve listened to you so much I’m pretty sure I could give your speech!! ❤❤❤
Thank you for standing up for all the women that need help and shine a light on the issues ❤
Congratulations and thank you for lighting up the way towards clarity in such a crucial part of so many people's lives! 👏🏼🙏🏼🎉
Huge congratulations! There's nothing like holding your book in your hands. You are a trailblazing doctor advocating for us, and I am so thrilled to have found you. May you reach many women with your empowering message and detailed information. I write this as I too am wearing a weighted vest for bone density. You are the best, Dr. Haver!
Congratulations & thank you for caring for us ladies so much!!!
Congratulations! I’m so grateful for you and all you do for women’s heath. Cheers 🥂
Your enthusiasm makes me smile. Thank you so much for sharing this moment with us ❤️
🎉🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉 Congrats Dr Haver! Finding you has changed my menopause life for the better! I feel better now than I have in literal years since finding you! ❤❤❤
Yeeey!!! So happy!!❤
I sent my editor a link to your book on Amazon a couple of months ago and I'm happy to report it will be published in Europe! But I'm sure you know that already! I'm translating it as of yesterday!!! I've never been happier or more excited about a project! 😊🎉
Congratulations! And thank you. I feel much better being on HRT and it's because of you. ❤
Thank you Dr. Mary😊
Congratulations🎉 thank you for all your hard work, perseverance, and dedication! You are so appreciated!❤
I can’t wait to get mine!
Congratulations!!! So happy for you!! The number of women you will continue to help is immeasurable. I’m happy to say, I’m one of them and so grateful for you! Thank you for all your hard work ❤️❤️❤️
Thank you for being the menopause warrior! You deserve great success!
Congratulations! 🎉 Please publish the book in German too.
Congratulations 🎉🎉🎉🎉 can’t wait for mine!
You ARE a star! Thank you for EVERYTHING! Can't wait to get my copy! Congratulations and God bless you!
Congratulations!! Looking forward to reading your new book!
I did my pre-order. I can't wait to get it and read it cover to cover.
Im so excited, i have not been able to find a doctor in my area who can help. My symptoms are at there worse now and I’m just miserable as you can imagine. I hope I can take your book with me to apply and get the help I need along with helping my friends in the same boat
Thank you for writing and sharing vital information. Congratulations!
Just preordered my copy. Congratulations!
CONGRATS!!!
Congratulations!!! ❤
Congratulations. I'm on the wait list at Barnes & Noble.
Can’t wait for my pre-order to arrive!! You sharing this moment with all of us was so special!!❤
Thanks for all you do for us-
I’m still struggling quite a bit with recent surgical menopause, but I have better ideas and facts thanks to you sharing your wisdom and knowledge with so many women.
So excited for you! I teared up just watching you. I am so excited for me because I pre-ordered my book and Audible copy on 25 of March!!! can’t wait for it to be released. I am 57 and just started HRT estradiol (spell?) patches this week and NOT Pellets because of YOUR very informational video, so I am SUPER excited to read your book and find out what else I need to learn about menopause, cause my PCP doesn’t know and I need to find a gynecologist in my area! Thanks for all you do it helps women like me get educated and share with my pre and post menopause friends! 😂🎉❤
Huge congratulations! What a feat.
Awe!! Congrats & thank you for birthing this!! I so look forward to learning more from you through this book!!
It will change the Planet Earth!
Congratulations...ordering two. O e for myself and one for my daughter who is in her early 20's. I probably won't be on earth to help her through menopause and I don't want her to suffer. I arm her with all the information I have now for the future, but this will ensure she has all the facts from you. Congrats! Thank you for all you do.
I just pre ordered it!
Thank you for changing lives….❤❤❤❤
Catherine from Canada 💐💐💐🥂🥂🥳🥳🥳🥳
Just ordered mine last week 😊 thank you
Well done, doc!! 🎉
Congratulations! Job well done!❤
I’m crying with you cos I’m in the full throws of peri menopause and I cry more now than I ever did. 🤣 congratulations and thank you ❤
Please tell me that you covered surgical/medical menopause. It’s the forgotten, overlooked, and often ignored menopause.
Congratulations and thank you from All of Us..I’m 65 still dying with hot flashes and oh do I have the belly…the mood swings tiredness…it was HELL in my 40,50 and it Really never goes away…..may this help us So we Don’t have to suffer…. Thank you Dr
Congratulations 🎉❤
CONGRATULATIONS!!!!!!!!
So happy for you! Congratulations 🎊
So excited ❤
I'm crying... It's the menopause!! & I can't wait to get my copy which is on order (the books not out in the UK yet) I've also ordered 3 more copies for my sister & friends, we will be armed! 😍😍 Thank you for everything Mary Claire x
Feeling all the emotions with you!
You made me tear up! Congratulations!! I’m buying it today!
Yay. I need a copy!
Can’t wait to get it ❤
Can't wait to read . Thank you for your wisdom❤❤
Awesome, amazing, and thank you for all you do for women! From another MSCP ( I refer all my patients to your social media channels and now to your book!)
Well done congratulations to you ❤🌹👍
I’ve preordered my copy - signed - from a Houston bookstore. Can’t wait!!!
¡Gracias! I appreciate your dedication to empowering women and providing them with knowledge and guidance through their menopause journey. I'm grateful for your time and daily efforts. I'm looking forward to reading your new book. I hope it's available in other languages. I'm so happy for you. ❤
Grand felicidades, gracias por todo 🌸💗
Congratulations!
Bravo
Thank you so much for helping ❤❤❤
Amazing!! Cannot wait to get it here in UK x
I am waiting for my copy.
.eagerly
I am 3 years without a cycle. Gained over 45 lbs in 5 years. Exhausted and all I get from my doctor is exercise more, eat less. No advice for fatigue, lack.of libido, dry skin, hot flashes, thinning hair, vaginally atrophy. I hope thatbyou will change the future for obgyn doctors for the next generation. No one should have to suffer the ridicule from their doctor without offering some.solution except eating less, exercising more, or being put on a weight loss pill.
Dr. Haver's original book The Galveston Diet talks a lot about how to leverage nutrition and exercise to feel better in menopause. Here is an article that has a little preview of it.
thepauselife.com/blogs/the-pause-blog/the-ultimate-menopause-toolkit-an-anti-inflammatory-approach-to-managing-menopause
~ XO Community Support Team
Can I request that this be published in Spanish as well?
I pre ordered today!
So proud of you Dr haver ❤️ Im from Quebec, will it be in French version soon?
We aren't sure. It all depends on the sales in English and the demand for it in French.
~ XO Community Support Team
Hi, Mary Claire I have recently found your channel. And I absolutely love your content. ❤ Thank you for all that you share. I noticed in one of your videos. You mentioned that you intermittent fast. Do you have a video on that? That explains what you eat and how often you eat.
There are several and you can search her channel to find more but here are the 7 reasons that she does it. czcams.com/users/shortsbV8TI9E758o
She talks about it extensively in her first book The Galveston Diet. She does the 16/8 fasting daily so she fasts for 16 hours and eats in an 8 hour window.
~ XO Community Support Team
Congratulations! I cannot wait for your book. Preordered it a few weeks ago.
Can you recommend a good weighted vest for a plus size woman?
Unfortunately, we do not have a recommendation for that. As someone who has a larger chest the one that Dr. Haver uses is a tough fit for me.
~ XO Kristen, Community Support Team
I’m afraid if I start HRT then after stopping in a few years all the hot flashes will come back from scratch and I’ll have to go through it again.
And you are absolutely right! Many women who start HRT then STOP get their hot flashes and other symptoms all over again…..that’s why some women say that they will have to pry HRT out of their dying hands because they will never stop using it until the day that they die which is perfectly allowed…..
🙏🏻
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤
Is that a life jacket?
It is actually a weighted vest. Dr. Haver uses it for added resistance when she walks on the treadmill or outside.
~ XO Community Support Team
am i sitting here watching someoen open a book, i must be desparately bored
Congratulations! What a awesome job! Ty for helping us understand what are body's are doing.....❤
Congratulations!
Can I request that this be published in Spanish as well?
Congratulations 🎉