35 Days workout challenge Day 14 | Home Workout Routine
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- čas přidán 12. 06. 2021
- Daily Workout Challenge given by Deepak Chowdhary
You have to perform: 4 Exercises 20 Reps as below
Body Part Involve: full body Workout
Name of workout Reps Sets
1. Pushups shoulder tap 20 3
2. Squats jump forward 20 3
3. Full Crunch 15 3
4. Flater leg raise 15 3
5. Plank 2mins
Please perform the above workout and send the video with us,
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