Seeing The Nature Of Reality

For the month of Vesak, I invite you turn your mind inward and contemplate on the precious human rebirth and cherish the opportunity to have the Dharma in your life.
01:49 - Relationships don't cause suffering, expectations and attachments do.
02:20 - Without darkness, light cannot be present.
02:58 - Don't try to change the world. You can't make it perfect, but you can perfect yourself.
04:10 - Not everyone has the karma to leave behind a legacy, but everyone can awaken right here and now.
04:28 - Detect the first noble truth of Dukkha in your present situation right now .This recognition is what begins you on the path of liberation.
06:07 - Questioning our precious human rebirth and ultimate purpose.
07:53 - It's ok to think that you're here to enjoy every experience in the world as long as you don't complain!
13:39 - Contemplating the nature of body and mind' their impermanence and non-ownership
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