Hunting for Healthy Shawarma on the Streets of Bahrain! ❤️

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  • čas přidán 22. 02. 2024
  • Dr. Pal explores Bahrain's streets in search of healthy shawarma in our latest vlog - join the adventure and learn how to manage calories while enjoying this delicious treat
    #drpal #healthyhabits #healthyeating #intermittentfasting #HealthyShawarma #StreetFoodAdventure #DrPalVlog #MiddleEasternCuisine #BalancedEating #CulinaryExploration #FlavorfulJourney #CalorieManagement #TastyDiscoveries #BahrainFood #NutritiousIndulgence #ShawarmaDelights #StreetFoodTips #HealthyEating #CulinaryExperience #FoodVlog #BahrainCuisine #TasteWellness #DeliciousChoices #ExploringFlavors
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  • Zábava

Komentáře • 272

  • @DrPal
    @DrPal  Před 3 měsíci +34

    I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
    My upcoming show details:
    📍Raleigh - 16th March 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh
    📍Charlotte - 17th March 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-charlotte
    📍San Antonio - 6th April 2024
    🔗 www.tugoz.com/events/bldg18/medcom-show-sa
    #medcom #DrPalMedcomShow

    • @komathis8416
      @komathis8416 Před 3 měsíci

      Pls make video about hepatitis b

    • @priyadharshinig2741
      @priyadharshinig2741 Před 3 měsíci +1

      Please provide new diet plan

    • @immru2787
      @immru2787 Před 3 měsíci

      Expecting vedios about type1diabetes

    • @aniketgadhave9710
      @aniketgadhave9710 Před 3 měsíci

      On ulcerative colitis pls

    • @Acharjya96
      @Acharjya96 Před 3 měsíci

      Sir I need to ask you an urgent question, regarding my mother who has severe gas issues leading to pain and discomfort

  • @rudj.4136
    @rudj.4136 Před 3 měsíci +13

    You know what is best about you Dr Pal?
    Its the way you are as a person- from what we see from your body language.
    Knowledge & skills must be with many, but the way you are, is what makes you special.
    The way you smile/laugh, the way you carry yourself around people, the way you behave with individuals meeting you.
    Looks so loving.
    That is what makes us fall for you.
    Your vibe is pure.
    You laugh carelessly
    When i see you speaking, never once have i felt that you are manipulative or seeking your own benefit out of it.
    & when someone is like that,
    I just hope that i will be able to spread your work & your videos to as many as i can.
    I wish that people not just follow what you suggest for their health… but they must also look upon you to see how humble & loving a person can be with people around them with real smile always!
    Best wishes!

  • @NavinShetty
    @NavinShetty Před 3 měsíci +14

    Welcome to Bahrain Sirji...indeed a you'll find Bahrain's best shawarma in shawarma alley in Adliya.

  • @sridurgachandrasekaran8200
    @sridurgachandrasekaran8200 Před 3 měsíci +18

    In UAE we have an option…
    We get the chicken seperate and the pita bread seperate.. the garlic sauce is also seperate along with hummus.. it comes in a box.. we usually order this kind of shawarmas and eat the chicken with hummus and save the pita for next day.. pita can be eaten with any Indian gravy

  • @MeeraDookwah
    @MeeraDookwah Před 3 měsíci +3

    Hi doc I hav been following you for a while now n you are helping me alot right now I'm overweight I've been struggling with my weight but you are doing a great job god bless you n ypur family

  • @nalinipravapanda6816
    @nalinipravapanda6816 Před 3 měsíci +21

    I would love to eat shawarma made with pitta bread and chiken with lots of letuce onions pickle and tahini sauce without mayo

  • @Porcupinekitty_86
    @Porcupinekitty_86 Před 3 měsíci +21

    The best shawarma place in Riyadh is Shawrma House. Having full of vegetables in it... AS you wished for it😅

  • @alinjacob5517
    @alinjacob5517 Před 3 měsíci +10

    Sir one of the best authentic Turkish shawarma in bahrain. Pls go to Apple Restraunt in Manama, the kebab are also so lit.

  • @mythreyeepamaraju2708
    @mythreyeepamaraju2708 Před 3 měsíci +1

    Beautiful Bahrain
    Nice video

  • @vishnumenon81
    @vishnumenon81 Před 3 měsíci +2

    You have gone to some of the most iconic shawarma joints in Bahrain. Brings back lovely memories from the 80s and 90s bro 😢

  • @anonymousanonymous7208
    @anonymousanonymous7208 Před 2 měsíci +1

    My fav shawarma and even roll shop is Shawarma and Kolkata rolls(SK rolls) in New Bel road, Bangalore. It’s near my college. I eat the normal kaati egg chicken roll and chicken shawarma roll with schezuan sauce every time there. I remember in first 2 years of college life, every week I frequented there. It is absolutely delicious.

  • @ThePonderousMare
    @ThePonderousMare Před 3 měsíci +1

    Thank to Dr everytime I get the craving for soda or aerated drinks I stop myself, his voice keeps ringing in my head. I've been able to cut down on my cravings by only reminding myself of his voice 🙏🏻🙏🏻
    I'll slowly try to work on the good gut bacteria too eventually.

  • @Flavour-e-Azam
    @Flavour-e-Azam Před 3 měsíci +2

    Very good information u r sharing sir ........I have a cooking channel..now I will also try upload healthy food recipes...

  • @Aashritav
    @Aashritav Před 3 měsíci +2

    best person i have ever seen!! Because of you i am not drinking coke ....Thank you so much

  • @jeevanananthan2664
    @jeevanananthan2664 Před 3 měsíci +1

    I am big fan Dr.Pal

  • @vijaytechnojunky
    @vijaytechnojunky Před 3 měsíci

    @DrPal, Thank you for your amazing videos. I have two questions. 1) You suggested to eat fermented foods like idly or Dosa. Won’t the good bacteria get killed while heating. 2) How to maintain circadian rhythm, if Saravanakumar frequently travels abroad?

  • @user-cd8is1gv1y
    @user-cd8is1gv1y Před 3 měsíci

    Please continue this kind of videos also.

  • @afzalrahman7463
    @afzalrahman7463 Před 3 měsíci

    dr pal is sooo good at disecting everything😍

  • @runabalid5048
    @runabalid5048 Před 3 měsíci

    You have witty sense of humour 😊.... Enjoy watching you 😊

  • @nizamudeenk6994
    @nizamudeenk6994 Před 3 měsíci

    Welcome to Bahrain 🇧🇭

  • @murugarajuperumalla5508
    @murugarajuperumalla5508 Před 3 měsíci

    Keep it up, Dr pal :)

  • @adhnaanahmed5029
    @adhnaanahmed5029 Před 3 měsíci +1

    As i have been in bahrain for 3 years,pls visit this restaurant called karami express in zinj.tastewrothy shawarma ive ever had.till now no shawarma ive tasted to the level of that.do visit that place

  • @rashmiraju647
    @rashmiraju647 Před 3 měsíci +1

    @DrPal
    Can you advice what needs to be taken after gallbladder removed (Indian foods )

  • @premananth2002
    @premananth2002 Před 3 měsíci

    DR. Pal, is it good to use the laxatives once in a while to get rid of old stock in the stomach? Please add a video about it.

  • @ms.46yeager
    @ms.46yeager Před 3 měsíci +413

    1 like = 5 pushup

    • @ridd9734
      @ridd9734 Před 3 měsíci +16

      No likes till u do 60 pushups

    • @SAMGEORGE.
      @SAMGEORGE. Před 3 měsíci +9

      How do we trust u ? We need you to upload video in youtube then .

    • @sgsjosh2000
      @sgsjosh2000 Před 3 měsíci +3

      Do 100 pushups a day if you are a beginner set wise don't need to do in one go you have a full day.

    • @thamizhvananr5860
      @thamizhvananr5860 Před 3 měsíci

      Digital begger

    • @altexninja8150
      @altexninja8150 Před 3 měsíci

      Bro... 600 pushups?

  • @syedmajidahmed8292
    @syedmajidahmed8292 Před 3 měsíci +1

    Dear Dr. Pal pls make a video regarding benifits of fasting in Ramadan which is a whole month ( from sunrise till sunset).....What happens to the body, gut, brain and how the body reacts to fasting.....
    Hindus also fast but they drink water & juice in between fasting and it lasts for 5-6 hrs. So pls clarify on This.
    Thank you ❤

  • @ramprasvm
    @ramprasvm Před 3 měsíci

    It's night 1am for me and wanted to get some motivation and you are tempting with such videos

  • @chandrasekarank4056
    @chandrasekarank4056 Před 3 měsíci +1

    Sir please tel me about protein powder like whey protein

  • @zilvirani6210
    @zilvirani6210 Před 3 měsíci

    Hello dr pal
    Can you please please throw some light on Rava / sooji , how it’s good on bad for gut and what is best way to consume it
    Same for rice

  • @lakshmig2061
    @lakshmig2061 Před 3 měsíci

    The editing is superb

  • @vinayvini7859
    @vinayvini7859 Před 2 měsíci

    U r giving good information to the community..... Keep it up sir..... The way u r using an example of saravanakumar is mind blowing

    • @DrPal
      @DrPal  Před 2 měsíci

      Thank you so much 🙂

  • @krithika920
    @krithika920 Před 3 měsíci +1

    Semma 🎉doctor

  • @lubnak4516
    @lubnak4516 Před 3 měsíci +4

    Watching your shawarma vlog n eating sattu Paratha for dinner...😅

  • @sdalavai6999
    @sdalavai6999 Před 3 měsíci

    Memes in between are super Dr.

  • @nithyaelayaraja8724
    @nithyaelayaraja8724 Před 3 měsíci

    Hi sir. Recently addicted your videos. Can you make separated video on consumption of sugar. Confused if we need to use Jagger or panankarkandu as replacement for white sugar especially for kids. This will help as how to avoid white sugars. Also if you could recommend dosage it will be helpful. Many thanks

  • @adishtatia866
    @adishtatia866 Před 3 měsíci

    big fan sir

  • @bijudevasia4416
    @bijudevasia4416 Před 3 měsíci

    Watching from Bahrain 👍

  • @Naga444
    @Naga444 Před 3 měsíci +1

    Anna i wish they add more veggies but it looks so good i know portion control always comes first

  • @thoondisaravananrajamanikk7858
    @thoondisaravananrajamanikk7858 Před 3 měsíci +2

    God bless u sir

  • @piyushjadhav2278
    @piyushjadhav2278 Před 3 měsíci

    Dr could you tell me did drinking water on grapes and overeating leads to mild pain in stomach and thin brown stool for week and more

  • @BadarinarayanaKaripalli
    @BadarinarayanaKaripalli Před 3 měsíci

    Hi sir big fan of you

  • @howl._.0707
    @howl._.0707 Před 3 měsíci +1

    1:29 Aathiii😮😂

  • @prasannakatke3336
    @prasannakatke3336 Před 3 měsíci

    @DrPal what probiotic prebiotic supplement you suggest?

  • @sanujk676
    @sanujk676 Před 3 měsíci

    Hope you come safe....

  • @anisathaslim8972
    @anisathaslim8972 Před 3 měsíci

    Hello Dr pal.!
    Tell us about kalaki as you are from madurai. Also please advise on eating half boiled eggs. Thanks in advance

  • @user-pp6gx6ww5u
    @user-pp6gx6ww5u Před 3 měsíci

    I love your channel sir, I am great fan of sir.

  • @MrSaqibhr
    @MrSaqibhr Před 2 měsíci

    Dr Pal is himself having all the tasty food and leaving only leafs and fodder for us

  • @AkshayaC-cj8ng
    @AkshayaC-cj8ng Před 3 měsíci

    @DrPal please give ur opinion on taking early morning ghee with hot water.I can see lots of people tagging you for your review.

  • @madhura23
    @madhura23 Před 3 měsíci

    Hi doc please make a video on benefits/disadvantage of having ghee coffee or warm water with ghee in morning 😢😊

  • @user-yz8ft2wc7o
    @user-yz8ft2wc7o Před 3 měsíci +1

    I love shawarmas sooo much but the ones you get here in Chennai are unsavory compared to the middle east and not so healthy too... good that you have shown the good and bad side of shawarma... I usually get in fight at home sometimes because I eat so much shawarma and now I started to make my own shawarmas at home :P with more vegies (carrots / lettuce / cucumber / onion pickles....) and use hummus to replace the mayo / cheese.

  • @mohamedshabeer1768
    @mohamedshabeer1768 Před 3 měsíci

    Dr..movie clips in between the video was nice..

  • @sapphireabdulmajeed1028
    @sapphireabdulmajeed1028 Před 3 měsíci

    Hi Dr.Pal..as ramadan is approaching..can you do a video on healthy fooding with time scale for a person who hits gym 3 - 4 days.

  • @user-yj2mg7we6i
    @user-yj2mg7we6i Před 3 měsíci

    Talking about healthy food ABC juice is on trend now a days few says its not good consuming everyday.. I want to know along with ABC adding amala and ginger and drinking it without straining is it good or not?

  • @palakaggarwal8692
    @palakaggarwal8692 Před 3 měsíci

    Sirr plz make a video on butter I like both homemade and those packaged ones but I have been told that those packaged ones are wax and that homemade ones give me pimples ,but I love eating butter .

  • @TaraHimani
    @TaraHimani Před 3 měsíci +3

    “ I think he must be followin’ our channel “ …. Pal.. you are absolutely crazy man… how can someone be so witty…. 😂😂😂

  • @aniketgadhave9710
    @aniketgadhave9710 Před 3 měsíci

    Make something on ulcerative colitis ..on bliding and pain food, cause, prevent

  • @madhans1403
    @madhans1403 Před 3 měsíci +1

    1st view😂❤

  • @kalanithiraman7
    @kalanithiraman7 Před 3 měsíci

    Doc😂❤

  • @preethipranav6795
    @preethipranav6795 Před 3 měsíci

    @Dr.Pal Sir IBS trouble ku oru video poduga 🙏

  • @nehajaiswal6691
    @nehajaiswal6691 Před 3 měsíci +1

    Wow!Happy to see you in Baherin 🤩👌

  • @snehadharshini2349
    @snehadharshini2349 Před 3 měsíci

    Dr pal, please advice on how to reduce food cravings ( non healthy food cravings)

  • @piyushjadhav2278
    @piyushjadhav2278 Před 3 měsíci

    Also i drink daily amla juice of 1 and a half amla medium sized
    Does it affect badly

  • @yoganthayalan3632
    @yoganthayalan3632 Před 3 měsíci

    Kindly give us details about apple cider vinegar, benefits , weight loss and respiratory problems.

  • @balajiraju2232
    @balajiraju2232 Před 3 měsíci

    Hi dr. Pal.. parotta made from maida is healthy or unhealthy?

  • @422jagannathang3
    @422jagannathang3 Před 3 měsíci

    Hello doctor, i am a big fan of u, How to prevent mutti theimanam ie., osteoporosis doctor can u plz explain

  • @bhatiabn
    @bhatiabn Před 3 měsíci

    Doctor...hope you had a chance to try the malghoom..

  • @dr.k.manibabu900
    @dr.k.manibabu900 Před 3 měsíci

    Doctor that surgeon is so concentrated

  • @kanikakulshreshtasaxena1525
    @kanikakulshreshtasaxena1525 Před 3 měsíci

    Please share a video on how to gain weight if a person has weak digestive system and suffers from acidity and bloating.

  • @vinodkumarmca04
    @vinodkumarmca04 Před 3 měsíci

    Any shavarma recommendations in London?

  • @momsrecipes9709
    @momsrecipes9709 Před 3 měsíci

    Hello sir..R u in bahrain?
    I 'm a big fan of you..
    Muje milna hai aap se....😊

  • @gksprakash338
    @gksprakash338 Před 3 měsíci

    Camellia Turkish Restaurant- Oman I ask for a plain shawarma without Chips and Mayonnaise ❤

  • @jyothirmaivaddi1146
    @jyothirmaivaddi1146 Před 3 měsíci

    Dr.pal pls make a video on nutritional drinks. My sister make her body in her desired shape by having nutritional drink and also having her favourite food(without worrying calories) but me having 1300 calories and 16hrs intermittent fasting lost 1-2kg per month . Pls pls make a video nutritional drinks 😢

  • @SHARUPES21
    @SHARUPES21 Před 3 měsíci +1

    Shawarma is a arabian country dish 🕌 and proud if it ❤️

  • @pravasthibhandari1615
    @pravasthibhandari1615 Před 3 měsíci

    Good morning sir, iam ur new subscriber ur videos are vety much inspiration gor my weight loss i have just started my intermetting fasting by watching ur videos....u r really great sir...helping people to know the knowledge of all the good and healthy body maintaining and healthy lifestyle as well....Sir please help me know foes green tea help us to weight loss??

  • @aparnakj4969
    @aparnakj4969 Před 3 měsíci

    Can you tell healthy snacks found in india?

  • @aarunyafelix1203
    @aarunyafelix1203 Před 3 měsíci

    Hi Dr. Pal,
    I have been practicing intermittent fasting for a week now, but I work in shifts. During the night shift, I usually have my dinner at 6 PM before starting work at 7 PM until 7 AM. Is it okay for my health to continue this routine of having dinner at 6 PM and working until 7 AM without sleeping? Please advise.
    Thank you.

  • @trendingvivasayi
    @trendingvivasayi Před 3 měsíci

    2:43😂😂😂😂😂

  • @essaypen1
    @essaypen1 Před 3 měsíci +8

    1 like = 10 pushups

  • @baranidharanp4671
    @baranidharanp4671 Před 3 měsíci +5

    Dr pal What is the benefits of drinking water after waking up early morning every day and what amount of water should drink please tell us sir

  • @sivaprakasamsubramanian1145
    @sivaprakasamsubramanian1145 Před 3 měsíci

    This area is commonly known as Ferrari roundabout or century hotel

  • @supriyatonapi4908
    @supriyatonapi4908 Před 3 měsíci

    Doctor turned into a food blogger!

  • @sushma1229
    @sushma1229 Před 3 měsíci +2

    Please make a video on how pcos patients can reduce weight.

    • @pooja8404
      @pooja8404 Před 3 měsíci

      Keto diet, it works if you have insulin resistance due to pcos.

  • @visaganixa8986
    @visaganixa8986 Před 3 měsíci

    when dr.pal go to the streets of north india.......💥💥

  • @munishwara8606
    @munishwara8606 Před 3 měsíci +1

    His phone wallpaper ❤❤❤

  • @ashoka7637
    @ashoka7637 Před 3 měsíci

    South end circle kabab magic bengaluru 🤤

  • @shubhrajitroy6552
    @shubhrajitroy6552 Před 3 měsíci

    Come to Agartala, Tripura

  • @Jimoooooo
    @Jimoooooo Před 3 měsíci

    Typically a falafel wrap will have lots of chopped cucumbers, celery, cilantro tahini, French fries, and olive oil all wrapped in khubus. Sometimes it will even have pickled vegetables.
    You can have a falafel wrap, but falafel is deep fried... 😅😅😅

  • @mshakeerhussain2364
    @mshakeerhussain2364 Před 3 měsíci

    Hyderabad Mohammadia Shawarma😊

  • @har5623
    @har5623 Před 3 měsíci

    Dr. Can you make a video whether intermittent fasting causes ulcer, i have been following fasting for the past 6 months everyone in my home are complaining that i will get ulcer if i am skipping my breakfast everyday............

  • @shivmath
    @shivmath Před 3 měsíci

    Can asthama patients eat brown rice.
    Does it increase weight.

  • @shabadak856
    @shabadak856 Před 3 měsíci

    Hi Dr. kindly make a video regarding Herbalife Nutrition drink .....

  • @Parzival8811
    @Parzival8811 Před 3 měsíci

    Dr. Pal, I want you to try Shawarma plate from Laffa in Dubai.

  • @vinodmenon20071
    @vinodmenon20071 Před 3 měsíci

    Hi doctor I am having kidney stones ..uric acid stone..what's the best way to flush out stones naturally

  • @cherrylouis8412
    @cherrylouis8412 Před 3 měsíci

    Dear Dr.Pal, please make a video awareness about the ingredient maltodextrin common in all food products. Many products that claim to be sugar free and diabetic friendly has this big “enemy undercover” adding the term Maltodextrin that is worse than sugar with High GI. As people see the tag “No Added Sugar”, and as they are not aware of this chemical term and its cause they go for it. Please take it to the world. I reapect your contribution and I apprecite your videos.

  • @savitasampathkumar
    @savitasampathkumar Před 3 měsíci

    Dr. Pal, heartfelt gratitude for all your efforts! I have started intermittent fasting since a week. Noted a weight loss also. But my fasting sugar level is 136 and had some fruits and chapati 2 in no. Sugar level is 156 in half an hour. But I haven't had raised sugar level till last month(very sure as it was tested in lab). Why my sugar level is spiking? Is it ok?

  • @monocreation1014
    @monocreation1014 Před 3 měsíci

    We trust you , alot of youtubers are saying vegetables should not be eaten raw. There are lot of anti nutrients. Please make a video on this.

  • @crisis5465
    @crisis5465 Před 3 měsíci

    I live in bahrain! So sad I could not come to see you sir. 😔😔 you even came near my house, how could I have missed such an opportunity.

  • @ranjithemmadi
    @ranjithemmadi Před 3 měsíci

    Hi Dr Pal, can you please do a video regarding L- Carnitine

  • @user-zx4pg4iw3b
    @user-zx4pg4iw3b Před 3 měsíci

    U should try shoala restaurant shawrma. best in bahrain🇧🇭 also dr pal can u please make a video on why the gut smells bad/ bad breath kz of gut. What could be issues etc? I face this issue since a year now every other week. M 27 years old from bahrain

  • @444NRG
    @444NRG Před 3 měsíci +1

    i love shawarmas