OCD ki Anxiety ko Control kaise Kare || Practical Techniques for OCD

Learn how to manage your OCD Anxiety
#ocdtreatment #ocdkailaj
Knowledge Liberates Whatsapp group link : chat.whatsapp.com/BOrsfxMtrbT...
This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness
Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
ACT : • ACT Therapy for OCD Tr...
ERP : • ERP Therapy for OCD in...
Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
Learned Helplessness : • Learned Helplessness C...
Mediation Session : • Learn to do Meditation...
Understand Emotions : • Emotions ko samajhna h...
Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.

[@prashantchoudhari8892]

सर मै आप के लेसन पढकर मेरे बचे पर प्रॅक्टीक ल करके उसका ओ सी डी कम हो गयी है आपका बार बार दिल से धन्यवाद

[@ManojChauhan-wf4zf]

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

[@assaasherathwal-mc2yq]

Very informative video sir . May God bless u 🙏

[@jairedhuteacherindoedelhi7945]

आप का समझाने का तरीका अत्यंत सरल,उपयोगी,लाभदायक है। आप ने तनाव, OCD को बड़ी आसानी से समझाया ,हम सब के लिये यह वीडियो बहुत ही लाभदायक है, जानकारी से भरपूर है। धन्यवाद जी

[@KnowledgeLiberates]

Dhanyawaad

[@santoshkumarsaha4177]

Sir jb anxiety aati hai us waqt use face krna kitna mushkil ho jata hai... jaan jane wali halat hoti hai..sine me lgta hai kuch bhari sa hai.. chakkar.. dharkan ka badna..pet me dard...ye sb se kaise nikle sir... please help me

[@ranbankawarrior]

GREAT content sir ❤

[@PrakashKumar-kl7rl]

Thanks sir for making this useful video for us✨

[@sakshamvansh]

Hats OFF to you sir you are doing a great job your information seems intuitively correct to me. They help me a lot thankyou so so much sir

[@KnowledgeLiberates]

You are welcome

[@user-do5ik4yw2s]

Don't stop making videos

[@KnowledgeLiberates]

Sure :)

[@sombitkundu80]

Ache Kam kar rhe ho app 👍

[@unitedlifeundermicroscope2341]

May God bless you🙏

[@iasnikitarai2115]

Great 👍👍👍👍

[@vipinsrivastava901]

Sir apke video se kafi relief hai
Sir mujhe chakkar aane ki image aatti bar bar aur fear increase ho jaata hai
Bahut se doctor ko dikhaya bahut sare check up bhi karaya doctor bolte hai tum bhaut sochte Ho
Anti anxiety medicine ka asar kuchh samaya Tak rahta hai fir bad me same images aate hai aur fear increase ho jaata hai
Ye sab lagbhag 5 years se hai
Aur negative thoughts bahut aate hai ki kuchhh to hai koi bimari hai ya fir bimari ho jayegi.
Bahut pareshan hun
Please 🙏🙏🙏🙏🙏 help me...

[@musicchat27]

Pehli baar laga ki, koi ocd ke dard ke bare me such me samjhta hai😐

[@vansh.5560]

Shrees bahut acchi hai

[@mdriyaz7450]

Sir sensorimotor ocd pe video banaiye isme cumpulsion Kya hota hai samajh nahi aata

[@diptibabariya9346]

Past event OCD se kaise lade, jisme dusre ke act ke karan depression ho raha ho

[@SatyamDarji-gj4ky]

In sab therapy se theek ho jae hn please batao sir

[@rajivdas8185]

Mujhe bahut lambe samay se rumination ocd aur severe anxiety hein koi kuch bolne se wohi vichar aata rehta hai bahut allopathic medicine li side effects se nuksan huwa homeopathic li par bekar cbt ,erp bekar ,thought ane se pure sharir mein anxiety symptoms barne lagte hein socha tha apke video se kuch fyada hoga par nahin huwa

[@vansh.5560]

Social anxiety par ek video banaaiye sir

[@ranbankawarrior]

Sir mrko bhi yhi prbkm jada h

[@ranbankawarrior]

Bhai ye attention prblm h

[@SatyamDarji-gj4ky]

Aur ap Puri tarah se theek ho gae hn

[@kapilbhatt2907]

Anulomvilom pranayam se ocd thik hota he

[@techmraman449]

Sir kya v ocd Walon Ko shaadi karni chahie please reply

[@atulkhare4196]

Sir aapka contact number kya hai