The ABCs of healing with natural food

Welcome to the channel, it's great to have you here! In this video, I share my secret to good health and the ABCs of how I got here. ✨
#healthy #cooking #eating #wholefoods #abetterlife #carekit
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Orange tree photo by Tomi Vadász on Unsplash
Orange juice photo by Rae Wallis
“Cell” photo by Stefano Bucciarelli
Heart photo by Robina Weermeijer
“Systems” photo by Robina Weermeijer
Nutrients photo by Michael Dziedzic
Gummies photo by Karsten Winegeart
Kale photo by Ronit Shaked
Carrot photo by Ronit Shaked
CZcams photo by Alexander Shatov
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Soulicious by Dyalla
New Moon by Bad Snacks
DISCLAIMER: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. I am not a medical doctor and cannot diagnose or treat medical conditions. Please consult a qualified healthcare professional for personalized medical advice and treatment. Any reliance on the information in this video is at your own risk.

[@LauraCastillejos]

You explain things so well. Thanks for the video! 💕

[@plant52_]

Thanks for feedback, Laura! 💓✨

[@chantelmcfall5502]

Love it!! Yes, please explain the care kit.

[@plant52_]

Coming soon to a YT channel near you! 🥳

[@ElleNaturally]

Loving this subject and your video ❤

[@plant52_]

Awww, thank you, Elle! 💓✨

[@amyf3485]

Great video! The interesting thing that I've found is that when I do the "weekend - eat - anything - you - want" method, which is SOLID advice to someone just starting out eating this way (since most can't just cut everything out all at once), is that after I ate what I thought I wanted, I feel so horrible and sick or sluggish and lethargic, that it's just not worth it anymore. I feel way too good eating plants, that the unhealthy foods that I used to crave, have started looking & smelling disgusting to me now! I never would have guessed that!!

[@plant52_]

Haha I love that! When I first changed how I ate (soooo many whole plants all week and then eating my old favorites on the weekends) I felt the same way. I'd get stuffed up, feel like I was coming down with something, sore throat, I felt awful! Nothing compares to feeling strong and well. So great to hear of your experience too, thanks for sharing! 💓✨