WHAT TYPE OF JUMPER ARE YOU??
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- čas přidán 5. 08. 2024
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In today’s video, Coach Josh from I Love Basketball TV will show you how to find which type of jumper you are and how you can actually improve your vertical jump and jump higher by knowing.
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thanks coach im 4’7” and can grab the rim with my buttcheeks now
Coach rocky wish me good luck basketball tryouts today
King Chan theMan HS?
Good luck my man
King Chan theMan Good luck young man
yaboii swagger yes sir
yaboii swagger Idk, if you have something in mind, let me know
I'm both a one foot and 2 feet jumper, feels great 😂🤙🏽🤙🏽
Please bring back the vlogs please coach rocky🔥🔥💯💯🙏
I think Im No Jumper
Thanks coach , I watch your videos and implement in my practice , it helps me
Thank you soooo much coach Josh,I'm a 5'11" skinny 13 year old and I've been trying to find the right techniques for jumping, this really helped me 😉
Thank you coach Josh on this video it is very helpful
I would love if you can make a video on a 10 minute shooting training that will include close-range, mid-range, layup, free throw and a 3pt
Great vid coach josh🔥🔥
Great video. But can you guys please make a video about nutrition for basketball player please?
9:20 Coach Josh gettin' it!
Thank you coach,I made the team not because of this vid but because of all of them
Who is coach Josh on yt or insta I wanna follow him
Best channel on youtube🔥
Great vid will apply to my training...
This is such a great video! I'm trying to dunk for 2 months now and i can only get my fingers over te rim. I will start doing these drills and hope i can get my first dunk soon!
Explosive = Zack Lavine, Vince
Power = Russell , Aaron Gordon
Coach Josh / Coach Rock are the best coaches in the world
Fortnite Vedzy hi
Hi @pattie ice
Extremely helpful
COACH VERY SMART SO MUCH !
Thanks man !!
For everyone tryna dunk if you can get your wrist above the rim then you’ll have a better chance at dunking. Also figure out what type of jumper gets you the most elevation.
YvngGoat no way, it’s like none of us knew that😂
Bro i get off one feet easily that gives me most elevation, what next ?
Confido plays you need to do single leg explosive exercises
Thank You Coach
definitely trying early tmm morning. Question tho, would it change the way I jump or affect it negatively if I do both workouts?
Thank you a lot
Thanks coach, I’m gonna try these because I’m an explosive jumper, and let you know when I can dunk.
Thanks for the content, really works. #brazil
Thanks coach
How often a week should u do this? Also would it help for power jumpers to do explosive jumper drills?
I'm 5'11 128 lbs, I can stand right under the basket and jump and hang on the rim with both feet w/out running (just a straight vertical jump) But whenever I try and run/explode towards the basket for a dunk i get rimmed checked hard.... Any tips :3 ?
*Hey, I’m 5’7 14 Freshman and I’m touching rim with the ball on 10ft hoop y’all think I can dunk by this year?*
this is cool stuff
Is it possible to be both? I used to only go off one the started going off of two now I'm both and will working on quickness and power help both?
Coach
I'm a Left handed player . So, must i jump with my right leg or left leg. And why?
Coach Josh and Rocky I can jump off one and two feet which would you recommend as the best method because i can grab the rim with both techniques but I can not dunk yet
Yh .I am a one leg jumper as i hlget higher of the 1 foot then two but I trid those gravity jumps and qas blown away by the improvment the next two days is there a workout program of your surrounding that type of training?
Yeah we needed it yo if im fast a bit strong and i am at 5'10 128 lbs 13 years old how should i jump? im a bit muscular but im leaner
Is it possible to show drills how to lateral 2 foot dunk with speed like Westbrook. Would that just be doing quick 2 foot drill that start with p,
I can take one step and be about 3 inches away from the rim. If I run from halfcourt and jump I'm can barely touch the rim. Am I a power jumper or explosive?
Which one would I be I’m 5”11 160 a 2 foot jumper not bulky at all but I get higher on a slower approach
Aurt Dropz damn we disame i use a one foot jumper on fast approach in game to dunk but while in warm up i use 2 foot but i really recommend 1 foot on a fast approach it just makes u jump higher imo ..
Coach pls do a video about passing techniques.. and I will go to the NBA u will see😎
MR Nowhere lmaooo
ILoveBasketballTV, I love basketball
Could you do both types of workouts and still see improvement
So you build “spring/explosiveness/speed” in your jump. But you can build power by combining strength training with body weight, or weights.
But you need both too dunk (most ppl goal lol) or to maximize your jump height.
What annoys me is i cant jump as high with both feet and im left footed but it only feels right to jump with just my right foot and i still aint getting up as high as i would like too. Hopefully the dunks will happen soon. Thanks tho since i always do a long run up but then slow down hella quick and run at an angle to try dunk, i think i may be a power jumper just with not enough power in my legs lol
I’m skinny but I’m more of a power jumper for 2 feet because I can get higher off of a 3 step gather than from the 3 point line it feels weird but for one foot it is way easier from outside the 3 point line. I’m weird man lol.
Been doing this for a month and once my body got used to it I wore ankle weights and it made my vertical crazy, I could barely tap backboard and now I’m dunking
What would i be. I am pretty bulky and stocky but i am also fast. But when i jump i usually dont find it natural to full sprint for a jump and when i go off one foot i go too far foward.
I can almost touch the rim on one, but i barely get off the ground on two, while i rebound high off two. So it's just tchnique for me at that point
I used to be a volleyballer and i started playing volleyball so im definitely more used to power jumping
Speed jumper has to user weight to train his jump? Like squat or power clean
I’m 5’7 and I’m grabbing rim off vert is that power or spring
Axe yo coach im a good Overall Player but I have 2 problens i am Bad at running me free to get the ball and i get often beat by Players with fast First step .pls help
Can we have a day in the life please?🏀💪
can you show me some drills about footwork
Is that Josh Richardson?!?
How to defend video please
Aye bruh I can windmill of one foot but can’t do it of two feet , do u know why coach I’m 6’3 tho
So is it better to try and be an explosive jumper rather than a power jumper?
Shane Jones thank you
Coach one time I played a 5 on 5 I hit 7 threes 2 of them were deep 3s and 2 layups 3 assist 3 rebounds 4 steals and I hit 6 threes in a row but now everytime I play I cant do what I did that game is their any way to play at that level again?
JClutchthaGreat 23 I like to shoot 3s off the catch and off the dribble
where can i get that merch bro
Other day in the park...
I decided to out the ball down and attack the rim.
I notice when my shins are close to being horizontal, parallel to the ground, I get more explosion. Not just low l I me a squat, but shins parallel to the ground.
I'm a power jumper even tho I'm slim.
That okay as he said in the video, usually slim people are explosive but sometimes can be power jumpers it depends on what's comfortable.
How tall is coach josh
coach I can hang on the rim I,m 5'8 i need more verticals nearly 4-5 inches more but can not go to lift weights. can plyometrics increase my vert?
yes they do increase your vertical
i am 5'11" and i can touch the 10 foot rim what should i do to dunk
I'm early!!!!! Nice now I know that I am an E:
im 5'7 and 15, and i am crazy fast but i cant get the ball over rim help!!
hey coach i am a 2 motion shooter and i find it hard to shoot 3 points because lack of power how should i improve this
sb im a 2 motion shooter too but on 3s I dont jump much and its 1 motion like curry seems to work good
I wanna watch the solo motion
When you whana improve youre vert you need to push yourself to youre absolute max and take a long 3-6min rest and training to increas youre both explosivnes and maximum strentch at the wight room and jumping for max hight and dont do more then 10 max jumps with long rest period and focusing on the jumping tecnique still thats and thats hard. And give it 10+ years throw every eatch day to and you defently would se some results by the time
I tried dunking yesterday and idk if i should jump off of or two legs....im 6'2 180 so im more on the leaner side
Houdini Drama lol I'm 14 6,2 178-182
Houdini Drama I'll be 15 tmr, and I'm about 6', 140 dunking off of one foot, it usually depends on your body type and whether you have more speed or power, hope this helped👌🙏
im 16 5’10-5’11ish i think lol havent measured my height in a long time 160 lbs i usually jump on one foot explosive type sht i only jump off two legs when doing dunks in warmups
I'm 6'4" and 175 pounds. Dunking is breathing for me.
Lol I’m 6’3 and 138. Y’all must have some muscle
how many times per week?
Where's coach Jones??
Like if you're wondering too
im 15 and cantouch ring is that good? im also 5'11
Cool
How tall is Coach Josh?
Hi coach jpsh
Our basketball team has reached the finals winning every game! Hope we win the finals 😬
What about one on one on the both coachs
Still not sure what type I am. I can jump higher with some speed. But losing my vertical as running fast.
I am a power jumper is that good or bad?
How tall is coach josh?
I think I’m both
I would seperate in Strenght Jumpers and Flyers
Never had shin splints but lately its everytime I play. any tips?
strech more or get ankle sleeves
Dang u got hops bro
Myles Garret From ilovebasketballTV
Can you be both?
Anyone know Coach Josh social media accounts??
I have a problem getting my wrist at a 90° degree angle on my shot. Instead my wrist is aligned with my forearm, because of this I have a V looking shot at the set point instead of the traditional C. Could you help me out pls thx
Hadrian Gille-Collier let the shooting elbow touch your ribs.
You'll see what I mean by practicing free throws. Get you weight beneath by letting your stomach "hang".
Let your belly rest over your feet so you'll feel more balance.
Mr mackmackemike this is not relevant to the angle of your shooting arm and forearm as well as the angle of your wrist at the set point.
Hadrian Gille-Collier yes it is.
Bring the elbow in and your follow thru will be whatever it is.
You can't get the 90 degree if your elbow is sticking out.
That's why you have the weird V.
You'll automatically get closer to 90 at the wrist if you bring the elbow in.
When your elbow sticks out you get 30 to 34 degrees at the wrist.
sure
Mine weird some days get high so I’m like oh I’m a explosive but the next day I don’t get as high but I’m still up there 🤷🏾♂️
What is a jumper
Hi
coach rocky , how to stop nervous in real game ?
yeah
Tell yo self stop being a bitch
Be confident in the things you are good at and show you can do these things and don't force and try things you aren't good at. Sooner or later you'll find the confidence. Try to focus on not getting nervous in practices too
Have a aggressive mindset it will take nervousness away
I thought I was cold not nervous 😂😂🤣
I’m def power. 6’2 215
I'm 5'6. is it possible to dunk?
btchinco of course if you work hard enough.
Ayy thank you for the positive feedbacks
WESTBROOK PERFORMANCE TEST🎥
A usually I am also a player
Why didnt you dunk?
I wish i could jump like that... 😤😥
Neychot you need to work on it... none of these wishes will come true if u'll just sit there and watch stuff
giorgi razmadze yea true...
Neychot train.
Skyy yea i know
Currently not a very good one.