Only 2 Cups a Day for 1 Week for a Flat Stomach

How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked - it works wonders!
Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers!
TIMESTAMPS
A healthy diet and exercise 1:10
Drinks that can help you to lose weight 2:20
Ginger tea 2:35
Benefits of ginger 3:40
Other beneficial properties of ginger 3:55
Reasons why you should drink ginger tea 4:40
How to lose weight with ginger tea 5:51
Lemon ginger tea recipe 7:22
#loseweight #bellyfat #diet
SUMMARY
- Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion.
- If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason.
- If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently.
You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day.
Combine it with the healthy diet and light exercises, and after one week you will notice a visible result!
We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below.
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[@BRIGHTSIDEOFFICIAL]

It worked for me! How about you?
And try to avoid these foods if you wanna have a flat belly czcams.com/video/BE18znhORU4/video.html

[@heidiryon1593]

BRIGHT SIDE when did you start noticing something and what was it?

[@lawalomodolapo6810]

doing these exercise is really good

[@heidiryon1593]

lawal Omodolapo I have a bad neck and there’s a lot I can’t do. I’ve had 2 surgeries.

[@suhail_dar]

I have to try

[@jirinasaroch2858]

BRIGHT SIDE b

[@asiashandaramabayovalmorid3185]

I don't want to impress no one I just want to be able to wear pretty clothes😭🤚😆😆

[@Sara-gy7jv]

Samee😭🙌

[@emiliescott777]

SAME

[@shannonmills6669]

Girl, same

[@les7702]

Factsss

[@fbdbdbfbt7436]

Same girl skinny people wear a garbage bag and it looks great I wanna be able to do that 🤣✋

[@ajokdaing7307]

Who else tryna get that body snatched before the quarantine finishes?😭😭

[@abby626]

MEEEEEE XD

[@IsabellaDevora]

Me xd

[@mikaelaaquino112]

meh

[@erm893]

Me

[@tralalalal2801]

meeeee

[@priscillakwarteng9970]

I feel like I lost 20 pounds just waiting for the actual video to start

[@valeriealabau457]

This voice puts me off watching the video it jars the nerves ..... just ..... awful

[@anwesha07]

🤣🤣🤣

[@mwai3943]

Lol😂

[@turnup2329]

ayooo😭😭😭

[@khetiletijana109]

Ikrŕ

[@pratimsengupta6805]

Who else wanna be slim and trying to be pretty at school 😂 cuz I'm :')

[@gokulkannans4096]

Pratim Sengupta I'm 😂

[@aaliyahhatten6927]

Girl Yess😂😂

[@pratimsengupta6805]

Leshauwn Hatten ikr😂

[@aaliyahhatten6927]

@@pratimsengupta6805 girl I'm trying to get cute for 7th grade😂💜💚💗

[@cariyaJ]

Pratim Sengupta omg me

[@vinuthatilak]

Guyz, the actual recipe starts from 7:23 so don't waste your time

[@obiechinaldo3648]

Vinutha Tilak thanks

[@treeiously3377]

Thanks 👍

[@starheart2574]

Vinutha Tilak thanks

[@rickydedos4085]

The people who make these comments are heros of the youtube comment section.

[@omgab1]

Thanks, for saving 6min of my time

[@aliarizvi1014]

Who have came here to read comments to know that does it works
(Edited ) thanks guys for so many likes and comment's

[@machababitha6789]

Me

[@esztereszter2255]

Me

[@vasanthar4533]

Me too.. Plz let us know if it works.. If someone tried

[@kidszone5485]

Me

[@deepikashekhawat7084]

Me

[@chubbybaby8425]

Who else gained weight ever since quarantined started ??( I did a lot ) im trying to get slimer before we get back to school 😂😂

[@ItsnadiaD]

samme

[@strictAngParentsKo]

I have gained almost twice my weight before. I use to weigh 37 kgs and 24" waistline. Now I'm 60 kgs and a waistline of 32".

[@ashleygriffis7127]

Queen L some how I’m a little slimmer, and my face isn’t just a fatty circle. I blame school

[@naurisidhu3631]

i did and a lot of thigh weight

[@MelB868]

Well melody you needed to gain weight my thighs are 24 to 25 inches

[@danicago3864]

I did this and i lose 2kg in just 1week. Super effective.

[@ushapadma2022]

Very good hw many times should we take when should v take pls inform me. Nw I taking coriander seeds jeera seeds cinnamon pepper dry ginger powder all powdered n boil tea is ready after jaggery used drinking in empty stomach

[@shalenef.5143]

Congratulations on that. Hope you met your ideal weight goals.

[@nikkij52]

usha padm

[@BUBBLEGUM-yb7lc]

Danica Go i lose 4kg in 3days

[@AnkitSaini-os7ih]

@@BUBBLEGUM-yb7lc really😒

[@moonwitch014]

7:21
Here's where the recipe starts together for those who don't wanna watch the intro, like comment so it stays at the top 😊

[@leenasaraf643]

Thank you 😊

[@cyanoxicrose]

Thank you! 😁

[@makarandpawar6939]

Thank u

[@swapnilsahu324]

Thank you so much dear 🙏

[@dr4c_xo]

Ty

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS
A healthy diet and exercise 1:10
Drinks that can help you to lose weight 2:20
Ginger tea 2:35
Benefits of ginger 3:40
Other beneficial properties of ginger 3:55
Reasons why you should drink ginger tea 4:40
How to lose weight with ginger tea 5:51
Lemon ginger tea recipe 7:22

[@faniafania8714]

Any prblm feeding baby

[@Anna_-vk8ck]

Thank you

[@charityamalove8773]

Thanks so much

[@Roohi1699]

Who else watching this in bed 😂😂 bcoz i'm😂

[@mariegracevelano2415]

o

[@smileylady485]

Watching and eating kfc!

[@tanvispassionhub4743]

I received my order from domino's 🍕

[@nadinenalama1139]

I'm on my couch 😏

[@chinwezitaonwuka6866]

I'm almost dosing off

[@therealfuriouslionxxl7852]

The 16k people who disliked are the people who tride doing it but ended up eating McDonalds right after

[@nandana7315]

Its tried* not tride

[@therealfuriouslionxxl7852]

it was 3 am I was tired and I don't like two spell

[@nandana7315]

@@therealfuriouslionxxl7852 i'm really sorry , but its to* not two

[@therealfuriouslionxxl7852]

@@nandana7315 I know that was the joke said I don't like to spell right

[@lillylake]

🤣🤣🤣🤣🤣🤣🤣🤣

[@GrANNAta]

One correction: honey when put in a boiling water(whatever over 40 degrees) looses its healthy features. So it’s better to add honey just before drinking.

[@shariscott9538]

That makes sense. It's sad no recipes tell you that and they always have you put it in tea smh Thank You

[@actanonverbaish7414]

Thanks

[@dilipedhate9692]

Thanks for telling 😊

[@nwanzehcordelia5118]

The addition of honey is not for its properties, I think it's for flavor and taste. Because without it, it taste😩😩

[@charlygirlmarie9643]

Thank you! I Did not know that, and I put honey in my tea all the time!😃

[@shanedumalos9328]

I'm an Asian and avoiding rice is torture

[@shivamjain1378]

I'm also an Asian

[@k-lem9786]

Yesss!!!! Sammmee

[@yasmin.a8438]

Sameeeee

[@kingbashment7883]

Will try eating oats ull still reap the same benefits

[@Putur_chachi]

Me also 😂

[@ajsfatballs]

if you're reading this, you're beautiful.
your body is beautiful.
you are who you are and you should embrace it.

[@charlygirlmarie9643]

Much Love

[@nash_4307]

Thanks but im not feeling any better

[@ajsfatballs]

@@nash_4307 i'm sorry :( i hope you feel better, try to stay positive. you're worth it, i promise

[@ajsfatballs]

@Caz Katt thank you

[@elterrancito6332]

Thank you, you too!

[@w4ni]

me looking at all the comments to see if this works: 👁👄👁

[@thatothergirl7932]

True

[@RamanKumar-hz7bj]

Yaaaaaaaa

[@mjnevxx1030]

Apparently it does

[@ayeshamudassar8796]

Yes

[@edenvillamor6215]

Morning and night I’m drinking ginger lemon tea with honey and I do exercise as well. From 62kg now 58 for just two 2weeks .stay healthy 🙂

[@suhadyarmurad1355]

Eden Villamor did you diet or just exercise and drink this ?

[@imjunaid0739]

If it is true let me knw

[@AyanKhan-dd5ot]

Really

[@ipsitasingharoy2284]

Is it green tea or normal tea?

[@jenny78513]

U mean it really works

[@abnormal_chaos1506]

Who else has that one friend who eats junk ALL DAY and stays skinny…..

[@muffincrossing4152]

Yup her entire lunch is Pringle’s a cupcake and chicken nuggets but when I eat ONLY HEALTHY I’m an elephant

[@MatarJihad]

He is my cousin

[@samadvk1875]

me........ she is bestie

[@nkansah802]

my big bro

[@kelebettt7398]

Me

[@myartinjon]

I used it for one year and I lost all my weight, now I'm invisible! 😆

[@w.k.kk.k.k5229]

🤣😂🤣😂🤣😂so funny

[@ojasvithakur5734]

Hope you become visible soon😂😂

[@babyrose208]

😅😅😂😂 best comment ever

[@oldmanjenkinss1559]

Boomer jokes

[@surbhigoyal7449]

Now you can freely go to McDonald's 😂😂😂

[@KareenaMalik]

Hey do we need to heat it every time we drink or we can drink it normally ?

[@alicia4738]

Fatima Heart wow so helpful

[@thatbougiethang.2374]

@@alicia4738 what did they say

[@alicia4738]

*Chilly Brõøk* I can't remember

[@saaraluthra5034]

Drinking hot drinks helps in weight loss so I suggest heat it up for the full affect

[@tetaelizabethminani874]

@@saaraluthra5034 thnks

[@clarity5603]

99.9% of people won't see this comment those who see comment hope you have a great day ❣️

[@vanessamcallister4235]

Same to you.

[@puddles974]

You to

[@melindahudson6587]

Like it or not you are who you are there is nothing wrong with trying to better our selves but at the end of the day you still the same person.beautiful.

[@revasmith3909]

I hope that you have a great day too!!!

[@tichinamiller721]

Hope you continue to have many great 😌 days ahead

[@minx4742]

Lemon Ginger Tea
- Ginger Root
- 1 Lemon
- 1 Tbsp Honey
- 4 cups of Water
Boil water + add ginger - let brew.
Remove ginger + add juice of lemon + honey.

[@missnicole9355]

Thanks

[@aqsanoormohamed5352]

Thx that was wayy easier than watching the vid

[@agreement1176]

Hw much ginger plz

[@ravsuri2483]

hi dear which time drink this tea
mrng empty stama or aftar brekfast
which 2 time..??

[@yasminejaber5417]

offer nev 1-2 inches ginger root

[@fasozaimacagaan4235]

Corona Virus pushed me to try this one hahahaha. I’m quarantined so it’s a chance to lose weight before the resume of classes. By the way, keep safe everyone!!

[@tatiiwatii7]

Fasozai Macagaan sameee

[@johnphilipfermin3654]

Me too

[@xxsarahxx1472]

Me too

[@btspavedtheway1665]

Who else are too young but went on this video?

[@Juliennegrae]

kpop subs i see jk 👀

[@marilynejabbour7115]

Amy everywhere 👀

[@btspavedtheway1665]

i need to be thin so that i can go to a fansign event confident and feel beautiful lol

[@claritin8638]

I'm 10 ooof

[@mystique186]

yow im 12 and my belly size is 31 offf

[@yurrgirl7565]

POV: you came to the comments to see if it actually worked

[@iammiso4148]

True😂

[@tremainwilliams5483]

This really work's I did it and after a month went to the dr, they said I was losing wait too fast, it's great b safe😷

[@nash_4307]

Thanks im doing this ireally am

[@jeeyamendonca2515]

I'm gonna try this. BTW how much weight did u loose

[@panouthao3584]

It’s true, us Asian have been using ginger as medicine for centuries.

[@dcm7958]

No wonder my gp still alive after been smoking

[@fordgeorge]

I really TRULY LOST WEIGHT!!!! Not to the point of a flat stomach in 1 week, but because of the results, I AM MOTIVATED TO SHOOT FOR A SECOND WEEK!!!!

[@nohemilopez7644]

How's it going now

[@ritikakumar7371]

Hello. Sorry to interrupt, but its been 4 weeks since your comment was posted. If you continued drinking this tea, please talk about your results. I need to lose a lot of weight and I could really use the help. Thank You! ❤

[@akeidawright7081]

@@ritikakumar7371 diet and exercise

[@sagunsharma9159]

Really?

[@chloegough9149]

Hey been 9 months, did it work well? R u now a super skinny ledgend?

[@simplicidynogle4844]

Am i the only one scrooling through the coments and reading tea over again and now starting to smell tea???

[@sageredditt6634]

Simplicidy Nogle yup your the only one

[@psychogacha2250]

Yep lol

[@suga_bum1848]

Me too.i am just scrolling down so that I can confirm that It does help.

[@mahachuhdary3714]

@@suga_bum1848 me too lolzzz

[@anap1317]

No, you’re not.

[@shaniagrant5497]

Who else is trying to suprise their friends at school

[@lailaturner3109]

My school starts Friday this better work😂😐

[@Decayale]

@@lailaturner3109 that ain't enough time 😂

[@sheilacansie1305]

Meeee

[@vinamramadan]

yeah girl some of us wanna make an entrance

[@thatbougiethang.2374]

@@vinamramadan fr😌✨

[@krzyi3]

Anybody here trying to have a glow up before quarantine ends and before school starts?

[@itmehkira3099]

Meeee

[@Pinkalicious112]

7:28 if you just want to get straight to the recipe.

[@MarienMarcus]

Pinky Malin Thanks!

[@Ray2fine]

Thank you that was helpful

[@kendrahicks89]

I love people like you

[@aarushi748]

Thank youuuuu

[@ashley.forever8482]

Thanks

[@leahsongwa7954]

For the first time something real on CZcams..👏👏👏👏👏👏👏it works 110%

[@meghasneha80]

leah songwa songwa Really

[@leahsongwa7954]

@@meghasneha80 it worked for me😍😍😍iadded 40 sit_ups every morning and its magic

[@marjidemalik2487]

@@leahsongwa7954 it's really work for you how many weight you lost threw these cups

[@leahsongwa7954]

@@marjidemalik2487 2weeks ilost 5kgs

[@marjidemalik2487]

@@leahsongwa7954 you took only two cups or other exercise include with

[@JoRequirme]

I'll definitely include this in my daily routine, thanks :)

[@ginnymarr6560]

Thank you for that information. Looking forward to trying it out.

[@triinu-johanna4917]

im not even motivated to do sport&eat healthy
1like=1day eating healthy
hope that helps me haha
edit: wow so many likes, thank u:)

[@martinrittner3730]

Sport and healthy food always helps, thats for sure! But if you dont have enough time/motivation, try this instead, works just perfectly for me bit.ly/24weightloss

[@lgfhbrewster2536]

Yes we can do the same for the other two are

[@gayandamitha4502]

Martin Rittner y

[@satchachand3545]

औ

[@michelleremi3717]

@@martinrittner3730 but pls how can I get it am very much interested

[@original4life]

This is absolutely a natural miracle ... I started getting one of those little small fupas in the lower abdominal area is what they call it and I followed this recipe . 1 week GONE!!!!!!! I was flat as a pancake !!!!!!!! This is a MUST try !!! It’s part of my daily regimen now for the rest of my life .

[@syedmubasheer8426]

Realllyyy??????

[@Sasha-vm6ek]

original4life Seriously?!

[@saiminions894]

Really?? Nd u got any side effects of drinking it.. Pls tell

[@alicetogonon2540]

Are u serious? 😣

[@original4life]

Syed Mubasheer yes

[@AK-zq8dt]

I was 110 kg....lost 60kg in a year!
Came to 50kg when I ended dieting.
All by my own,no doctor,no nutritionist......planned my diet personally and gradually started controlling my eating habits.Great success......hard work,determination and self-love made it happen!
If I can do it anyone can do so.It's not tough....all you need is a determined mind!🌸

[@khushnumapathan7295]

Tell me how could you do this?.. I really need it

[@AK-zq8dt]

@@khushnumapathan7295 tell what? The diet plan or the other ways of loosing weight?

[@anamika332]

Please tell me how to loose weight .....

[@raziabhana2403]

@@AK-zq8dt 9

[@alexesther9382]

Thanks a lot for this, I pray it works faster and I promise not to skip any day from today.

[@TheOneAndOnlyDragonfly]

I’m really glad that I stumbled across this video!! I am 17 days into making my own smoothies and drinking them for breakfast and lunch, i’m feeling better I’m losing weight and I got my energy back so I’m looking forward to adding this drink!! I can’t wait to tell my friends!

[@bensweightlosschannel2718]

Hey, thanks for this amazing weight loss review! :)

[@lianatorres891]

Who else just wants to go to the pool or beach while looking nice

[@your_dad_on_vacation]

Who else wanna be slim and get pretty but still wear an over sized hoodie to hide it? Cuz gurl same🤣

[@ovohethel2138]

😂😂.. we here

[@DoraemonCoolrocks]

Lol yeah🤣🤣🤣

[@cheryljorgio7376]

Meeeee🤣

[@samartistien4159]

Lol me

[@doodleartbyaisha1520]

Me tooo

[@jeremysalazar8519]

When you have a balanced diet, good abs workout,and this drink, you can have really nice results. 👌

[@purplepuppy2132]

It's ginger lemon tea. Ingredients are ginger, lemon, tbsp honey, and 4 cups water. Kaboom.

[@litzygutierrez9397]

Does it work 😃

[@slimbirdy]

cool thanks!

[@purplepuppy2132]

Ethel Almeida funny i tried it but didn't notice a big difference. I prefer kombucha because of the vinegar in it, works better for me. But this tea apparently is good for diabetics...

[@suhanashrestha9406]

Can we drink without honey ?

[@stephanieshelton9030]

Thanks

[@sherimadrid6450]

*lowkey scared to comment bc what if someone i know see’s this-*

[@kendramalczyk2613]

Wonderful video! Thank you.

[@kristinamorales510]

My mom told me about ginger tea, and after watching this, I am gonna ask my mom to buy the tea for me!!

[@Ying2O]

I love Brightside!♥️♥️♥️ Im'ma gonna try this! But can I make it ahead and then bring some to work? Or will that have something to do with its effectivity?

[@TahirKhan-jo7sc]

Don’t drink cold water!try to drink green tea;)
I lost 20kg in 28 weeks;)

[@thomasdelfino5064]

I thought cold water helped your metabolism. I think your supposed to drink it and green tea

[@thegirlfromnowhere271]

Bullsh*t

[@janeackerman1486]

Really? I drink green tea all the time but I've not lost wheight whatsoever

[@FizaNizzil]

@@janeackerman1486 same i drink green tea all the time and my weight is the same not even a gram lose

[@angelamurungah4439]

Hot or warm green tea in the morning on an empty stomach thirty minutes before eating anything else helped me in weight loss.n at night before sleeping.

[@lilsistabear]

I'm going to try this. Tired of the bloaty belly. Need the excercise video too!! Thanks & wish me luck!!!! ;)

[@johnphilipfermin3654]

Fighting

[@madxline]

It’s been 4 months did it work?

[@catonthemoon2084]

Now 9 months did it work....

[@lilsistabear]

@@catonthemoon2084 YES!! :) I wish now I did a before && after!! I have chronic digestive issues && its really helped as well as weight/bloaty issues..💜

[@HA-lw6xv]

People watching this the video basically talks about ginger being good for your metabolism and just make ginger tea which is ginger root,lemon,honey,water video starts at 7:23

[@slimbirdy]

Thanks for the tip Hazel. Are you taking it?

[@nakaweesiwinnie4982]

Hazel McQueen love u

[@nakaweesiwinnie4982]

slimbirdy yes

[@slimbirdy]

Nakaweesi Winnie - is it working for you?

[@jaidynreneee]

WHAT YOU WILL NEED
Ginger Root
The juice of 1 lemon
1 tablespoons of honey
4 cups of water
And 2:26
Just to save you some time🤗😊🤗

[@catmeow8513]

That the tea Sis thank youuu 😊

[@CartoonyPirate]

Sad. don't do this. Everyone is just lazy

[@ruthmachira2114]

Amazing!!saved me a lot of time..hahaha

[@wolfstar420]

@@CartoonyPirate but it helped ppl like me lol

[@ceciliem1811]

Thanks for the tip! I appreciate it!

[@simp4catra383]

anyone else doing everything in their ability to glow up before school ?

[@starseedsalmi]

karma oak me

[@sipoftaeihatesnakeu7504]

Meee ugh

[@Cherry_cola4]

Me🙋🏻‍♀️

[@pamelas276]

🙋🏾‍♀️

[@kellyzhang2309]

MEEE

[@ikechukwuakonobi8361]

Before I could even understand what they were saying I lost over 50 pounds

[@awlaboratoriesinc]

Really?

[@healthfitnessbloggers4321]

Very very useful tip. I tried it and it works. I lost 4 pounds last month, Dec. 2018.

[@NathanBChampine]

You forgot about the by product of the tea. You can make ginger chews with the used ginger. Just cut the ginger into slices ( not to thin or you'll end up making ginger chips) put the ginger onto a cookie sheet lined with non-stick aluminum foil. Spread the pieces onto the foil. Place into oven @ 250° for 90 minutes or until dry to touch. Then eat.

[@skeletonpumpkin2505]

Nathan B. Champine nice!

[@HWH247]

Its really is hard to mentally prepare yourself for this workout 🏋️‍♀️ thats why i always read the comments before starting. Learning about everyon's results really motivates me ☺️

[@vanessagabriel529]

same thoughts here :)

[@a_n_n_a5755]

Y’all just don’t look at the mirror and throw away the scale and know your beautiful the way you are right now

[@deepakatwal323]

Can we drink it frequently in a whole day after making this ginger lemon tea ?

[@jennifernoble3282]

I had IBS diagnosed and ginger everyday was part of my self-cure. About 1" square of raw ginger in a blender with apple cider vinegar, plenty of greens, and sometimes a cup of raspberries cinnamon, and stevia. I do it every single day, sometimes twice, and I haven't had a problem for many years plus overall weight loss and more energy.

[@eloiseb782]

not gonna lie, I was sold on this and was going to try it until I learned that I had to make it myself

[@nicimosiskwew3390]

I love lemon and ginger tea I didnt realize it's a weight loss drink I was wondering why how am I losing this weight i barely exercise... lol now i know 😂😂

[@odetteopeze4422]

Welp. The legend says that you are only bones now :)

[@A3_papers]

So do you do diets or exercises at all for weight loss??

[@armelatafa]

Yes very true
Just eat whatever you want mate
Weight will simply go down

[@mewmewvlog6117]

It really works..i mix ginger also with lemon grass and lime..effective

[@mauricemoore4887]

Ginger Tea is the best , I drink a cup twice a day , it helps with so many things ,

[@jarvickh3712]

Is it nasty?

[@pirr.studygirl]

Is it okay to drink it when the tea already cooled down (not warm)?

[@anahita974]

Can we do it without honey???

[@nekaontherise3757]

Channel like bright side encourage me to start my own channel and I'm so happy to share my knowledge with the world.

[@kathleenellis432]

I make a drinking water infusion that I keep in a pitcher in my fridge. I just slice lemon and ginger and let it soak. It's easy and it works.

[@aminakupatilus6131]

Thank you very much, really it works. I drink a cup of ginger with a lemon in empty stomach before breakfast and again before bedtime. Just in 2 weeks I lose 10kg I am very happy. This is true

[@bharathipatthi7934]

really it will work??? Please tell

[@christophernkiruka1657]

Emelyn Kupa Tilus pls I am a nursing mother can I also drink ginger tea and lemon juicy

[@aminakupatilus6131]

If you are nursing mother is not advisable for you, because what you eat and drink your baby 👶 will do so.

[@aminakupatilus6131]

Bharathi Patthi, it's true, just try it and you will amaze with the result in just one week. But for the first time you might not like the taste.

[@meriteesien2359]

Are u sure because i think i want to try too

[@Cessanians]

I will try this one. And hoping for a best result.💙

[@sarahlydiasiu2406]

Thank you for this useful information.

[@Morgs356]

Trying it out for a one week challenge. Combined with exercise n healthy eating of smaller portions throughout my day, here we go!! 😊

[@danieljason368]

How’s your journey any results?

[@abdulqureshi5851]

if u do exersice and eat small portion of course u will lose even without drinking this tea lol

[@rawyar.s7920]

That's totally true it works with my mom 👍🏻

[@avasangels6167]

I need this to save my health, thank you so much for this video!❤

[@AZLIN_N9]

Informative video. Thanks a lot. I'll try it soon

[@aishwaryaa5789]

The recipe starts at 7:23
👍🏻🤗

[@jiminiechiminie184]

The Ad before i watched this "Stop Exercising" 😂🇵🇭

[@skylerdiaz8458]

Hahahhaha grabe

[@sami_lynn]

XD

[@patriciajoyner1841]

It’s easy to prepare I will try it on Friday.Thank you.

[@followeroftheway8454]

Great will try this. Thanks

[@RenStarFilm]

This really works, me and my wife do this ever morning and evening.

[@neolanolan6921]

RenStarFilm it’s being a year since you commented can u give results

[@khetiletijana109]

@@neolanolan6921 yeee

[@spoorthih1580]

Guyz the actual recipe starts at 7:23 dont waste ur time

[@hannemieke2631]

i bet my whole school gonna look like raw spaghetti sticks when school starts again

[@samyarose5503]

facts

[@neenaamikagrace6740]

Fact

[@angelamurungah4439]

Haha

[@sarasamadi3234]

I been drinking this every single day for over a month now. The result is ZERO.

[@Jadaannalyce_]

Naw you probably haven't been working out eating right, or just genetics.

[@ryonlever9557]

I’ve realised how nicer my teeth have felt whilst just drinking water, even eating some chocolate and snacks, water, exercise and walking round the park make me feel much better and I’ve went down in pounds over the past few days whilst eating some snacks everyday

[@Iamqueenjazzy]

Current in bed lying down eating candy like yeahhhhh ima never lose weight 😂😂😂

[@odetteopeze4422]

Yeahhhhhh sure ->-

[@mahanteshpurve7055]

Amazing..thank you very much..👍

[@Kavitakalakaar]

1

[@kdeepika9450]

Thank you sister 🙏👍

[@sumnimarai2748]

My dream body is getting abs without doing exercise
Yesterday I did exercise but instead I got paralized pls help

[@yogitaagarwal8495]

It will simmer down

[@jennaerica7107]

lol

[@asmarusheriff5380]

No way 🤣🤣🤣🤣🤣

[@jamlesssandsanilizer5403]

Lol that's me when I started.
You should start small
And increase every day and that'll help

[@doodleartbyaisha1520]

If you are paralized then how did you wote this comment

[@socialistsewerrat8101]

I am literally going to do nearly every weight loss thing on this channel

[@nikitakumari4953]

You are lean now??

[@theresasutherly871]

Thanks very healthy educational video. Will try soon.

[@MamamonLandS]

The more Exercising the more we get tired and hungry! That can cause you more eating and resting.
I think if you like to lose pounds or body fats, you should wake up early and do jogging! Replace fry/fried foods into soup! Keep moving and avoid over sleeping. It should help us help lose pounds.

[@conniebayo516]

I hope you stay motivated everyday! ❤

[@judibooher7796]

I'll try it, HOWEVER, you did not say if it interacts with any medications you may need to take daily, and that would be very helpful to know... Thank you😉

[@roshnikeshwani2813]

does it worked for you

[@hanakurd1795]

Thanks ever so much for such a great vedio.

[@apew21youtube12]

Why do I feel like most of the "how to lose weight" videos is always this girl

[@khetiletijana109]

Yo right

[@shagynaz]

I m the only one who scroll down to know at what time the video started 😂😂😂thanks guys

[@aaaa-bf3gu]

Shagufta Naz me

[@dallasrhymes5020]

No

[@lilbohbeat5785]

.... _huhh?_

[@christopherhowerton8010]

I scrolled down to find that out to

[@alaloush6392]

Shagufta Naz morning

[@heartstar2581]

Omg I can’t wait to do this tomorrow morning weeeeee😃😃😃😃 thanks so much!

[@AJiji-fw8rm]

It's been a week

[@makeupboss3568]

Maybe I should try this . I’m tired of looking pregnant, I had my daughter 14 years ago and I want to be rid of the weight . I just don’t have the energy to do anything. I work and I come home to nothing but stress . I have hypertension, migraines and goodness knows what else . This could be my miracle and last resort. Here’s hoping!

[@ngozireyes1178]

Thank you I will try it now. It sound great