The High Fat Diet of an Ultra Runner

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  • čas přidán 8. 06. 2015
  • Running continuously for over 100 miles in mountain terrain takes a different kind of athlete-and a different kind of diet. Through years of training as an ultra runner, Timothy Olson has taught his body to become "fat-adapted," using fat from animals and plants to fuel him through feats that seems superhuman. In this episode of FUEL, we examine how Timothy's food regimen benefits his performance.
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Komentáře • 3,7K

  • @TheNnooop
    @TheNnooop Před 8 lety +10892

    There's nothing vegans hate more than a cool hippy dude that isn't vegan

  • @nixxel3641
    @nixxel3641 Před 3 lety +267

    This is how I imagine all people who shop at Whole Food live their lives.

  • @averytallmidget1286
    @averytallmidget1286 Před 4 lety +870

    “One day, for no particular reason, I just started running”

  • @chrismiramontes3379
    @chrismiramontes3379 Před 4 lety +2969

    “Can’t rely on sugar all the time”
    Pulls out bag of cocaine

  • @anthonymacconnell7179
    @anthonymacconnell7179 Před 7 lety +2734

    "Everything you buy is like a vote for what they stock for you." That's an amazing quote I sincerely believe.

    • @TriggeredPeasoup
      @TriggeredPeasoup Před 7 lety +25

      Yet you let them choose what you vote for.

    • @tonystark6263
      @tonystark6263 Před 5 lety +23

      "Vote with your wallet"

    • @vinwey
      @vinwey Před 5 lety +33

      This is just called capitalism.

    • @BRHD413
      @BRHD413 Před 5 lety +7

      It's funny that he bought an avocado and his wife had a smartphone.
      Avocado farming is extremely unhealthy for the environment and smartphones are made by child workers.
      But you know, whole foods and all the other hippy dippy businesses are totally not exploiting people with fake ''health and woke'' branding nonono

    • @ItsSomeDeadGuy
      @ItsSomeDeadGuy Před 5 lety +30

      @@BRHD413 There's no ethical consumption under capitalism you cabbage

  • @miguelarceo5269
    @miguelarceo5269 Před 4 lety +1363

    The real athlete is the cameraman who had to follow him on his workout

    • @andrerodgers5809
      @andrerodgers5809 Před 4 lety +3

      👌😂😂😂

    • @jdz9952
      @jdz9952 Před 4 lety +61

      Camera man graduated from the Maury camera crew

    • @yaosun4700
      @yaosun4700 Před 3 lety +7

      Mann what if the camera was on a drone

    • @rasher331
      @rasher331 Před 3 lety +1

      @@yaosun4700 and sat opposite him at his dinner table

    • @lauramahachek
      @lauramahachek Před 3 lety

      Hahaha

  • @zomerthysvandenaudenaerde319

    I love how he, his wife and his son have the same haircut

    • @rasher331
      @rasher331 Před 3 lety +31

      His wife and son also had beards but they shaved them before production

    • @bridget4858
      @bridget4858 Před 3 lety +13

      I thought that was his daughter.

    • @lyssanch3096
      @lyssanch3096 Před 3 lety +5

      theyre related

  • @supergangsterish1234
    @supergangsterish1234 Před 4 lety +1491

    classic addictive personality, but fair play turning that personality into something healthy and positive

    • @Smithy250
      @Smithy250 Před 4 lety +54

      That happens but now he's got his running, diet and most importantly family to keep himself grounded

    • @RebornLegacy
      @RebornLegacy Před 4 lety +138

      Maybe that's why addictive personalities haven't died out in humans. Because it can lead to good outcomes for some people.

    • @safir2241
      @safir2241 Před 3 lety +3

      addictive personalities don't exist dummy

    • @blakehaun972
      @blakehaun972 Před 3 lety +7

      Ask his knees in 10 years if it’s “healthy”

    • @samtimmer5624
      @samtimmer5624 Před 3 lety +26

      Blake Haun better than horse tranquilizer homeslice

  • @TheMrjoshhb
    @TheMrjoshhb Před 7 lety +504

    Most people: 'muscle gains'
    Others: 'mental gains'
    This guy :'vertical gains'

  • @ToastediPod
    @ToastediPod Před 8 lety +6112

    The reason they both smile when asked about coconut oil is because they use it as lube

    • @frankyfrankson3850
      @frankyfrankson3850 Před 8 lety +180

      +Liam I thought the same thing

    • @aarking
      @aarking Před 8 lety +229

      +Liam It's good lube

    • @SlowJoman
      @SlowJoman Před 8 lety +88

      +Liam She should be wet enough!

    • @TheNLHunting
      @TheNLHunting Před 8 lety +159

      +Liam Honestly, I think he was serious with anti-bacterial hippie shit.

    • @bramholyoake6699
      @bramholyoake6699 Před 8 lety +16

      You're my fucking hero oh wow

  • @mariomargalic6470
    @mariomargalic6470 Před 5 lety +1509

    So the dude runs 100+km in one shot and the most common comments are about using coconut oil for lube during sex. Humanity.

  • @wikiwikiwee1
    @wikiwikiwee1 Před 4 lety +608

    “You are an addict, so be addicted, just be addicted to something else”

    • @dante6x
      @dante6x Před 3 lety

      Wise words

    • @xk6038
      @xk6038 Před 3 lety +3

      Train spotting 🤩

    • @tomsharpe2251
      @tomsharpe2251 Před 3 lety +3

      I'm addicted to drinking milk. I know it's weird but I just figure hey, there are way wayyyyy worse things to be addicted to so 🤷‍♂️

    • @grabthecrucifixband4203
      @grabthecrucifixband4203 Před 3 lety

      @@tomsharpe2251 milk is bad lmao

    • @tomsharpe2251
      @tomsharpe2251 Před 3 lety +2

      @@grabthecrucifixband4203 not as bad as other things you can be addicted to

  • @cocainelsdxtc
    @cocainelsdxtc Před 8 lety +2207

    this man will survive in the zombie apocalypse

    • @cookiee45007
      @cookiee45007 Před 8 lety +1

      How

    • @jonny5415
      @jonny5415 Před 8 lety +52

      +rikardo459 Gaming by not dying

    • @cookiee45007
      @cookiee45007 Před 8 lety +5

      +joni ha deh ow will being an ultra runner save you from a zombie apocolapse

    • @jonny5415
      @jonny5415 Před 8 lety +71

      First rule: stay in shape!

    • @Starry_Night_Sky7455
      @Starry_Night_Sky7455 Před 8 lety +2

      I need a tee shirt with that on it. Training for the zombie apocalypse.

  • @daviddebergh254
    @daviddebergh254 Před 7 lety +2672

    I didn't know Thor and Forrest Gump had a kid....

  • @taliesine.8343
    @taliesine.8343 Před 5 lety +123

    These documentaries are soo good.. no overdramatization, no annoying voice over, just a camera observing the live of a person

  • @chadlawhorn2169
    @chadlawhorn2169 Před 4 lety +798

    Me: Runs 26.3 miles
    "I'm an ultra runner"

    • @nikhilgeorge6415
      @nikhilgeorge6415 Před 4 lety +11

      Chad Lawhorn a full marathon is 26.2 miles

    • @user-kz9be4oq8m
      @user-kz9be4oq8m Před 4 lety +148

      @@nikhilgeorge6415 thats the joke

    • @arjunyeleshwarapu
      @arjunyeleshwarapu Před 4 lety +75

      me: runs 26.200000000000000001 miles
      also me: *i’m something of an ultra runner myself*

    • @BenDover-fo3bi
      @BenDover-fo3bi Před 4 lety +5

      Whooooooooooosh

    • @rileykouf7453
      @rileykouf7453 Před 4 lety +12

      Me: gets off couch
      Welp theres my cardio for the day😂

  • @Theopium
    @Theopium Před 9 lety +480

    The poor camera dude who had to run with him

    • @NicholasRiviera
      @NicholasRiviera Před 9 lety +152

      The0pium I just imagine Vice sending their fattest camera man, as a a joke.

    • @guynamedkyle
      @guynamedkyle Před 9 lety +3

      NicholasRiviera Hahaha!

    • @hansblitz7770
      @hansblitz7770 Před 8 lety +26

      NicholasRiviera Maybe they sent one of the stupid lazy hipster chicks and just edited out all the complaining?

    • @Fabzil
      @Fabzil Před 8 lety +9

      +The0pium He probably followed using a dirt bike

    • @mielvanvelzen5967
      @mielvanvelzen5967 Před 6 lety +2

      Looks like its a pretty small camera, probably just went on a hike together and did a couple running shit.

  • @IkePhillipRuffin
    @IkePhillipRuffin Před 9 lety +759

    This dude makes me miss running cross country in high school. Nowhere near his distances, but just running through terrain is like no other feeling in the world to me.

    • @IkePhillipRuffin
      @IkePhillipRuffin Před 9 lety +5

      ***** I do too!! Definitely a different kind of high.

    • @djgiga2
      @djgiga2 Před 9 lety +1

      ***** I feel you big time bro! My knees are fucked nowdays. But running on snow might not be so bad.

    • @IkePhillipRuffin
      @IkePhillipRuffin Před 9 lety +4

      If I still lived in California, I would try tie give it a shot. But living in Brooklyn, its definitely not happening lol 

    • @djgiga2
      @djgiga2 Před 9 lety

      ***** Word Im in Cali. I haven't been too much to the east coast. I guess you got upstate New York but its pretty flat right? Hell I guess Central park would be pretty sick.

    • @djgiga2
      @djgiga2 Před 9 lety

      ***** But I think its because my cartilage is worn down its scrapping.

  • @ZeRo-yc7zf
    @ZeRo-yc7zf Před 3 lety +335

    Viceland needs to film me. “The high fat diet of a stressed out college student”

  • @kramniboh1189
    @kramniboh1189 Před 5 lety +2934

    So glad Kurt Cobain sorted his life out. Kudos.

  • @roberthall851
    @roberthall851 Před 8 lety +2215

    this is me in skyrim

    • @tommy9390
      @tommy9390 Před 8 lety +60

      Gotta use that whirlwind sprint though

    • @codo5132
      @codo5132 Před 8 lety +19

      +Robert Hall This is a strong comment.

    • @Hanuman_
      @Hanuman_ Před 7 lety +3

      Without the bunny hopping

    • @robertmilak5425
      @robertmilak5425 Před 7 lety +19

      im using a horse in skyrim so i can climb horizontal walls too;)

    • @dant8459
      @dant8459 Před 7 lety +3

      Just a lonely 2009 meme so your just riding on the floor? Or do you mean vertical lol

  • @rroberts6800
    @rroberts6800 Před 7 lety +874

    Can you do the high calorie intake of a 25 year old stoner next?

  • @TheTurdballs420
    @TheTurdballs420 Před 5 lety +503

    Quite possibly the most motivated stoner I’ve ever seen.

  • @eRochMedia
    @eRochMedia Před 5 lety +917

    Running on an ice mountain.... Recovers with an avocado he whips out of nowhere

  • @Dx20xygen7
    @Dx20xygen7 Před 7 lety +1773

    Basically a Skyrim character.

    • @lauraxhess1770
      @lauraxhess1770 Před 7 lety +12

      So true haha! xD

    • @partykrew666
      @partykrew666 Před 7 lety

      Epifan Sosnickyy please elaborate

    • @Dx20xygen7
      @Dx20xygen7 Před 7 lety +78

      partykrew666 hahah well this man eats raw vegetables on the run, never gets tired, runs incredibly long distances right through mountains and hills and looks like a brutal Nord/Viking =)

    • @bucky90269
      @bucky90269 Před 5 lety +3

      Nah Cameron Hanes is a Skyrim character. Ultra runner with 100 Archery!

    • @luka2298
      @luka2298 Před 5 lety

      @@partykrew666 Sven

  • @HannaMadeIt
    @HannaMadeIt Před 7 lety +379

    It's so adorable how the entire family has the same long blonde hair ^^

    • @nataliefreeman5237
      @nataliefreeman5237 Před 5 lety +14

      Lincoln Rockwell get a life.

    • @ryt6940
      @ryt6940 Před 5 lety +4

      @@lincolnrockwell861 who said otherwise? Irrelevant argument, Dumbass

    • @tabbyreed8925
      @tabbyreed8925 Před 5 lety +7

      @@lincolnrockwell861 With white people like you why should we care if white people go extinct?

    • @HopefulNihilist
      @HopefulNihilist Před 5 lety +24

      @@tabbyreed8925
      Because white people build the world you live in.
      White people made the Western Civilization into what it is. From inventors to philosophers. From Business Men to Politicians.
      Show a little more respect, will ya?

    • @tochichiagoro3483
      @tochichiagoro3483 Před 4 lety +13

      @@HopefulNihilist yes and let's dismiss all the other cultures that helped create the western world, because we all know ONLY white people made the west what it is today. Philosophy pshh.. when were there any philosophers that weren't white? Scientists pfft ever heard of Galileo.
      I never heard a more self center comment as whit people made the west. Ffs grab a history book before you say stupid shit like that. Not trying to say white people aren't shit or anything, white people are great just like every other race, but to dismiss ever other race's accomplishments and contributions to the world and the west is just plain stupid.

  • @johannes6760
    @johannes6760 Před 4 lety +1079

    This is what I envision a hunter gatherer looked like and performed like 10,000 years ago.

    • @tylerh629
      @tylerh629 Před 4 lety +39

      Till they got typhoid, diphtheria, cholera or any of the diseases we only still see in Ripley's believe it or not lol

    • @oscarstenberg2745
      @oscarstenberg2745 Před 4 lety +139

      @@tylerh629 lol these diseases didn't even exist back then. Most hunter gatherers that managed to grow up became 50-70 years old. Their average life span is low simply because 75% of kids died before age 7 (50% at birth and 50% of those survivors before 7), and about half of 7 year olds died before full maturity. Those who actually survived childhood were usually extremely intelligent and fit, and survived to old age even without modern medicine and in a harsch world. They were individually superior to us in every way, but we are ofc collectively superior to them just like a billion ants can form a society more complex than our own was until 200 years ago.

    • @marcelgardner8497
      @marcelgardner8497 Před 4 lety +12

      Going to Whole Foods Market and buying all their food.

    • @albin1568
      @albin1568 Před 4 lety +48

      @@tylerh629 you know, most human diseases we have today didnt emerge until we started farming and having livestock. Paid the price of getting a shit ton of diseases and high child mortality rate for the bonus of being able to sustain a bigger family. Hunter gathering is what we adapted to do for millions of years, farming is like last 10k years maybe.

    • @kathi3093
      @kathi3093 Před 4 lety +18

      Eating avocados in cold climates

  • @ThatGuy3714
    @ThatGuy3714 Před 4 lety +139

    Good job turning your life around and getting a healthy passion with a good family. You made it man

  • @jn-hj6bq
    @jn-hj6bq Před 9 lety +83

    I can barely run a mile... And then he says he runs 100 miles. There goes my self esteem

    • @NicholasRiviera
      @NicholasRiviera Před 9 lety +6

      ***** Well, how often do you actually try running more than a mile?

    • @gforce3750
      @gforce3750 Před 9 lety +7

      ***** training my friend training. you think he started running 100 miles when he first started?

    • @AustenSummers
      @AustenSummers Před 9 lety +3

      ***** Why are you basing your self-esteem on external influences?

    • @pooyah666
      @pooyah666 Před 9 lety +1

      Just train a bit once you get to marathon then you do a 50k which is about 31mi then a 50mi or a double marathon or a 100k and that'll set you up for a 100mi

    • @jerry3579
      @jerry3579 Před 9 lety

      An Cap Austen Very well said!!

  • @ThanaAnsari
    @ThanaAnsari Před 7 lety +150

    You know he's going to survive the zombie apocalypse.

  • @mudflaps5686
    @mudflaps5686 Před 6 lety +310

    This is a Portlandia skit.

  • @davetate1155
    @davetate1155 Před 6 lety +163

    I just did a 10k jog and I thought I was a machine. This guy is on a whole other plane of existence.

  • @WhatIveLearned
    @WhatIveLearned Před 7 lety +882

    Timothy Olson is half beast half hero

    • @massoulesrobinson6857
      @massoulesrobinson6857 Před 6 lety +15

      What I've Learned I knew i'll find you there

    • @JB-pk8vm
      @JB-pk8vm Před 6 lety +2

      Could you make more movies about keto?

    • @h00db01i
      @h00db01i Před 5 lety

      keto is for epileptics and sickoes like this guy who run too much
      really _healthy_ people eat what the fuck they like lol

    • @zandark88
      @zandark88 Před 5 lety +6

      Linus Heinz Hirschi until they get unhealthy and eat what doctor tell them to eat

    • @birdsamora9925
      @birdsamora9925 Před 5 lety

      I found him through you

  • @mr.pigins1017
    @mr.pigins1017 Před 4 lety +318

    Dude this guy is like someone on Keto before being on Keto was a thing.

    • @metalheadblues
      @metalheadblues Před 4 lety +24

      Keto has always been a thing.

    • @metalheadblues
      @metalheadblues Před 4 lety +28

      @Marissa Lipschutz doctors are retarded. They want you sick to make money off you.

    • @chrisgrui1993
      @chrisgrui1993 Před 4 lety +13

      Keto and IF all the way.

    • @spokoju8199
      @spokoju8199 Před 4 lety +18

      @Marissa Lipschutz Actually, they do. In some cases it helps with drug-resistant epilepsy.

    • @bucky90269
      @bucky90269 Před 4 lety +17

      @Marissa Lipschutz Why would you listen to an MD about nutrition, unless that was their area of expertise? Ever pay attention to how a typical doctors visit works (assuming you're American)? You sit in the waiting room for about 30 minutes. Then you sit in the doctors office for another 30 minutes. Then the doctor finally comes in, goes through the typical routine, talks to you for a couple minutes and whisks you on your way. Its over within a matter of minutes...
      Doctors offices are set up like a freaking box store these days. They take on as many patients as possible and cram them into these short 10-15 minute appointments. Its all about making money. Doctors are extremely overwhelmed by the volume of patients they see in a day.
      My point to all this is, I highly doubt your typical MD has adequate time to properly figure out what diets work best for specific patients. They are too busy, they aren't able to be on the cutting edge of nutrition. Thats why imo doctor's recommendations are to be taken with a grain of salt.

  • @serinobrien
    @serinobrien Před 5 lety +26

    I knew I recognized this man. His wife, Krista Olson, ran 100 miles with her father as a father daughter duo. He was a huge support to her during the run. She has a video about it all and it was incredible to watch.

  • @ArtAndPrevailing
    @ArtAndPrevailing Před 5 lety +25

    this is my favourite munchies fuel video. i hope you reboot this series soon - it's super interesting. things like "what does an army run on?" or "what fuels an astronaut" would be pretty amazing.

  • @IllyrianPrince14
    @IllyrianPrince14 Před 9 lety +55

    Hes probably sponsored by north face, every single equipment he was wearing was north face, even the tshirt wearing at home at the end.

    • @BobStetson
      @BobStetson Před 9 lety +10

      He is.

    • @michielthai9995
      @michielthai9995 Před 9 lety +1

      Illyrian Prince That's how he makes money.

    • @LordAcidGibson
      @LordAcidGibson Před 9 lety

      His running watch was a Suunto. I have the same one. The stuff goes for $500.

    • @TijmenJanssen
      @TijmenJanssen Před 8 lety +2

      Illyrian Prince If you'd watch the whole video, including the ending credits, you'll see the list of sponsors. And I think the video was sponsored, rather than the guy.

    • @imhellag
      @imhellag Před 8 lety +1

      +Tijmen J Sponsors don't necessarily pay you $, it could be just free stuff.

  • @lady12480
    @lady12480 Před 8 lety +1441

    watching this in bed, eating pizza..

    • @bradford5102
      @bradford5102 Před 8 lety +10

      im eating pepperoni and sausage pizza

    • @myjourney6738
      @myjourney6738 Před 8 lety +1

      lol

    • @kamilponikowski9176
      @kamilponikowski9176 Před 8 lety +4

      +lady12480 You know what the funny thing is ? Eating pizza while laying in bed is a much better diet and lifestyle than the diet and lifestyle presented by this guy. If this is indeed exactly how he eats and how much he moves on a daily basis then he is on his way to a complete metabolic shutdown, a complete fucking crash of all his bodily functions. Just plain death is also a possibility

    • @chaelsthumbnailposture3135
      @chaelsthumbnailposture3135 Před 8 lety +59

      +Kamil Ponikowski keep telling yourself that tubby.

    • @kamilponikowski9176
      @kamilponikowski9176 Před 8 lety

      +Marc Dogwood Im actually skinny

  • @WERK777
    @WERK777 Před 2 lety +19

    I got sober and found ultra running too. So amazing glad to hear the story even 6 years later!!

  • @Misceletric
    @Misceletric Před 3 lety +19

    Came for the diet advice, stayed for the flowing golden locks .

  • @braydenhaines5456
    @braydenhaines5456 Před 8 lety +556

    Damn he could hatch heaps of eggs easy in Pokemon Go!!!

  • @ChunkyChipz
    @ChunkyChipz Před 9 lety +251

    Makes me wonder what they do for income. Buying groceries at whole food?

    • @doomtrigger
      @doomtrigger Před 9 lety +31

      Its really not expensive just don't go near the candy and your good

    • @jostermayer
      @jostermayer Před 9 lety +4

      his house isnt the biggest also

    • @JuanPablo-pi7hu
      @JuanPablo-pi7hu Před 9 lety +42

      peter runsm that's because his house is in central Boulder. Property in that area like his house can easily cost upwards of $400,000.

    • @rapist30000
      @rapist30000 Před 9 lety +30

      chunky soup you saw that sweet north face jacket and t shirt, probs sponsored by them

    • @MorbidOrangeCat
      @MorbidOrangeCat Před 9 lety +1

      chunky soup Well, they are in Colorado...

  • @kdilli6426
    @kdilli6426 Před 5 lety +151

    I've watched numerous episodes of fuel... and I'm curious, do all of these people do these sports full time? I'd love to see an episode where they follow someone who still holds a normal job, maybe a desk job, and see how they eat and workout while simultaneously having to sit for long periods of their day.

    • @lylejustinegay7810
      @lylejustinegay7810 Před 4 lety +18

      As an amateur runner with a full-time desk job, I would love this.

    • @amysifuentes55
      @amysifuentes55 Před 4 lety +3

      Right!! I try to balance serious running with work and school Would love to get tips from these people:)

    • @vTRage
      @vTRage Před 4 lety +4

      Cameron Hanes.

    • @carson8982
      @carson8982 Před 4 lety +3

      @@vTRage keep hammering

    • @thomasnguyen5639
      @thomasnguyen5639 Před 4 lety

      Go watch the Privateer on Pinkbike

  • @sarenabanina
    @sarenabanina Před 5 lety +135

    5:21 gave me anxiety from how long he was looking off the road 😰

    • @jorgeochoa223
      @jorgeochoa223 Před 4 lety +2

      He probably lives out in the country I live in a small town and you can drive for 5 minutes and you won't see anybody or a crossroad

    • @TurfDoe
      @TurfDoe Před 4 lety +2

      jorgeochoa223 He lives in Boulder which is pretty urban/suburban

  • @perchr95
    @perchr95 Před 7 lety +320

    100 miles?? isnt that like 160km? Thats insane dude

    • @qthirteen13
      @qthirteen13 Před 5 lety +7

      Perhaps not as insane as the 200 or 238 Moab run....lol
      [Oh by the way lol stand for 'laughing out loud' and I use it to indicate I'm just joking around. Humour is what I love to utilize to enjoy life.]

    • @Shmeckle
      @Shmeckle Před 4 lety +5

      I can’t jog 1

    • @iAmazingGrace
      @iAmazingGrace Před 4 lety +1

      Chandler Smith me neither, im 5’11 160 lbs so im not fat, but still cant run hahah

    • @1zyashadow
      @1zyashadow Před 4 lety +19

      @@qthirteen13 I never got people like you. I see it more and more often though, especially over here in Europe with footballers, or 'soccer' as yall refer to - there is a headline such as "Lukkaku scores 5 goals in 23 minutes" - and the whole comment section is full of retards commenting "thats nothing, Lewandowski scored 5 in 9 minutes durrdurrdurr" - just because there are runs that are more intense / insane or the Barkley Marathon, running 100 Miles is no less impressive. I could not do it, and you probably couldn't either. So whats the point of your comment?

    • @oscarstenberg2745
      @oscarstenberg2745 Před 4 lety +2

      @@qthirteen13 that ain't shit dude. Dean karnazes did 350 and the tarahumarans did 435 in 48 hours

  • @HardcoreRicky
    @HardcoreRicky Před 7 lety +894

    they are the blondest family I've ever seen

  • @meridian1003
    @meridian1003 Před 4 lety +54

    I babysit for this dude's kids! He's so cool!

  • @mikejonespt2687
    @mikejonespt2687 Před 5 lety +107

    From being addicted to ketamine to living flawlessly...

    • @OldManJenkins69
      @OldManJenkins69 Před 3 lety +2

      Ketamine is a fun pretty fun drug when you mix it with ecstasy

  • @CUpuffs420
    @CUpuffs420 Před 7 lety +228

    This dude shops at the same dispensary as me! The Dandelion in Boulder

    • @chancedonaldson
      @chancedonaldson Před 7 lety +5

      CUpuffs420 hahahaha

    • @SuperAnimaker
      @SuperAnimaker Před 7 lety +17

      He smokes weed?!? Whaaaaaaaat

    • @CUpuffs420
      @CUpuffs420 Před 7 lety +24

      For sure, used to see him on the regular.

    • @trischc
      @trischc Před 7 lety +14

      lol...wow... that's why he can eat so much....

    • @mb61j2
      @mb61j2 Před 6 lety +2

      Of course he does -_-

  • @kylejnicholson
    @kylejnicholson Před 7 lety +82

    "Everything you buy is a vote for what they stock for you"

  • @BT_Spanky
    @BT_Spanky Před 4 lety +18

    I’ve ran two full marathons and that was very taxing on my body. Anyone who can do ultramarathons and especially in mountainous areas has my utmost respect. I live in the Mississippi Delta so my area is completely flat, I had a brutal awakening last year when I did a few endurance events in Vermont, New York and New Jersey. I also had a very hard time in the mountains in California when I was in the Marine Corps back in the early 2000s; mountainous terrain is no joke.

    • @bugbean5500
      @bugbean5500 Před rokem

      There are people like myself who thrive in mountain running but suck on concrete. I just hate the repetitive nature of the ladder and there's way too much stuff going on around me like people and traffic. I get tired out of boredom very soon hence my form starts to fall apart and I want to get it done quickly to get out of the stressful environment. Bad combination because it puts me at risk for injury even at shorter distances. But I never had a problem with running in the mountains all day long with lots of ascending, descending, preferably some easy climbing in between to mix things up even more. I'm always amazed by how many people voluntarily run road marathons and finish because I couldn't even do a half marathon in these conditions.

  • @simulz1598
    @simulz1598 Před 3 lety +2

    This series needs a comeback!!

  • @StaticDreamsEntert
    @StaticDreamsEntert Před 7 lety +719

    Screw Boulder, had a roommate steal my mattress out there .

  • @AFIGHTCHANNEL
    @AFIGHTCHANNEL Před 8 lety +1575

    He's using the Ketogenic diet. Surprised it wasn't mentioned.

    • @TheRiceIndustry
      @TheRiceIndustry Před 8 lety +78

      It was high fat same bullshit,

    • @briathomas5310
      @briathomas5310 Před 8 lety +202

      +Kyle Tucker Actually you can be. That why he said he adapted his body to usimg fat for fuel. Being fat adapted, we have access to about 40,000- 50,000 calories... so that's more than enough to stay fueled. There's a difference between endurance running and sprinting. It's harder to burst into running FAST if your fat adapted, but it's easy to go far. But thats why some keto people do small carb ups before a workout if they need to do power moves.

    • @homerun217
      @homerun217 Před 7 lety +161

      Absolutely incorrect. I have ultra runner friends who all swear by Keto for their 50-100 mile runs. Ketosis is phenomenal for endurance activities, I love it for snowboarding all day without getting tired. I'm not saying it's for every activity, but for ultra running it's great. If you're a sprinter, power lifter, short distance swimmer,etc, you'd want a high carb diet (explosive movements for short duration). Try doing some research on the topic, I think you'll be pleasantly surprised at what you find.

    • @homerun217
      @homerun217 Před 7 lety +11

      +Bria Thomas spot on

    • @briandemarest6222
      @briandemarest6222 Před 7 lety +22

      homerun217 - I think you've been fooled by short term studies. Keto is just as good for both. It requires full ket adaption.

  • @maxpatana9906
    @maxpatana9906 Před 5 lety +283

    Are we not going to talk about how this dude crapped 20 times in a day 🤦🏾‍♂️

    • @Dinckelburg
      @Dinckelburg Před 5 lety +24

      20 times in the last few miles of a race, so what like less than half an hour?!

    • @maxpatana9906
      @maxpatana9906 Před 5 lety +1

      @@Dinckelburg yeah bruh 😂

    • @tylerh629
      @tylerh629 Před 4 lety +9

      @@maxpatana9906 Happens to me if I eat too many carbs. I switched to HFLC and it is soo much better.

    • @slimebob5137
      @slimebob5137 Před 4 lety +10

      Narly waves the guy in the video is dead serious and 20 times isn’t that crazy considering how his body adapted to literally running a fucking hundred mile race. so yeah, we took it literally. god help your dumb ass

    • @katierojas8066
      @katierojas8066 Před 3 lety +1

      Yeah, that was TMI. We could have lived without him divulging that info.

  • @macjack5978
    @macjack5978 Před 5 lety +26

    That guy owes me money. Said he was gonna pick me up a gram and ran off with it.

  • @generaldom
    @generaldom Před 9 lety +174

    Running a 5k recently gave me way more of an appreciation for pro runners like this dude. I still think anyone who does more than a half marathon is probably insane, but I respect the dedication.
    Edit: proof at 7:22

  • @kiely4561
    @kiely4561 Před 8 lety +141

    if axl rose was an ultra marathon runner

    • @RussX5Z
      @RussX5Z Před 7 lety +2

      LOL!! Or Lynyrd Skynyrd.

    • @andrew3606
      @andrew3606 Před 7 lety +3

      ALL of Lynyrd Skynyrd

  • @921ster
    @921ster Před 4 lety +3

    I couldn’t do it, but props to you for finding something you love and getting clean. Being in nature can have a healing effect, great accomplishment.

  • @thomasstarkey8238
    @thomasstarkey8238 Před 4 lety +23

    The most whole foods person ever goes to whole foods

  • @MrNanomonkey
    @MrNanomonkey Před 8 lety +305

    Great diet, but nooooooo to spitting coconut oil down the sink after oil pulling! It's a solid at room temperature. o.O

    • @homerun217
      @homerun217 Před 7 lety +26

      Depends on your altitude

    • @spookykidbunny
      @spookykidbunny Před 7 lety +78

      why give a fuck about plumbing when you can look like a super cool eco friendly mouthwash hater

    • @MrNanomonkey
      @MrNanomonkey Před 7 lety +2

      :D

    • @TheDemonThorn
      @TheDemonThorn Před 6 lety +14

      because you can save yourself trouble by just spitting it in the garbage or on the lawn outside.

    • @danch10
      @danch10 Před 5 lety +2

      thats true, have to run hot water after

  • @AdamIsMyNameO
    @AdamIsMyNameO Před 8 lety +1081

    Burns 10,000 calories running, eats a 300 calorie 'recovery' snack

    • @AdamIsMyNameO
      @AdamIsMyNameO Před 8 lety +109

      Darude Sandstorm What you said makes no sense whatsoever. It ignores basically every aspect of nutrition and thermodynamic principles. To say "his body doesn't burn calories for energy" is like saying "my car doesn't burn gas for energy". Ingested calories are the single source of energy for humans.... regardless of where they come from.

    • @NattyBuns
      @NattyBuns Před 8 lety +13

      +Adam Waddington Calories from the fat

    • @AdamIsMyNameO
      @AdamIsMyNameO Před 8 lety +25

      Nat Yongpairojwong What do you mean "Calories from Fat"? What does that have to do with anything?

    • @NattyBuns
      @NattyBuns Před 8 lety +27

      Adam Waddington​ fat contains more calories than carbs do. I shouldn't have to explaining this to a grown man...

    • @AdamIsMyNameO
      @AdamIsMyNameO Před 8 lety +74

      Nat Yongpairojwong You're not understanding my point, at all. How does your comment, "Calories from the fat", have anything to do with my original statement or the rate at which a person's body burns calories? Im aware fat has more calories, but that is completely irrelevant to my point.

  • @MrNinjaShuriken5000
    @MrNinjaShuriken5000 Před měsícem

    I have watched this video at least a 100 times and it does not get boring listening to his story and change of life. This is so wholesome!

  • @Larrybird1980
    @Larrybird1980 Před 5 lety +1

    what a nice dude. Loves his family, food, and his passion. Cant ask for more man. God bless...

  • @andreawintersmartin1544
    @andreawintersmartin1544 Před 8 lety +10

    High five to this dude to finding something positive and healthy to help him with his addiction issues! He has a happy and healthy family so way to go!

  • @braalkmath
    @braalkmath Před 8 lety +147

    You just know they use coconut oil as lube.

  • @mrjdavidt
    @mrjdavidt Před 4 lety +2

    Good work man. Stay up and stay blessed 🙏🏾

  • @leslieclawson6319
    @leslieclawson6319 Před 4 lety +2

    Glad to see he made his life so positive and free. What an inspiration.

  • @dandanart
    @dandanart Před 7 lety +59

    These people are so dang cool. Totally living the good life.

  • @Skawrod
    @Skawrod Před 7 lety +850

    straight male here, but that is a beautiful man

    • @bobdole7292
      @bobdole7292 Před 7 lety +151

      sry man u didn't say no homo u r now gay

    • @JonAlycia
      @JonAlycia Před 7 lety

      +bob dole haha

    • @Skawrod
      @Skawrod Před 7 lety +21

      bob dole then so be it hahaha

    • @EmreYavuzalp
      @EmreYavuzalp Před 7 lety +7

      I know right, he looks like Jesus xD

    • @AaronSilkwood
      @AaronSilkwood Před 7 lety +17

      actual straight male here, you're gay.

  • @christopher1474
    @christopher1474 Před 3 lety +3

    Wasn't expecting the addiction part. Cheers man. True inspiration for US.

  • @GalliWayno
    @GalliWayno Před 5 lety +2

    Best running video I've seen, especially the nutrition part

  • @ritatakla9907
    @ritatakla9907 Před 7 lety +12

    I love this man I swear, his life is everything you need.

  • @nastyabokhonko691
    @nastyabokhonko691 Před 7 lety +17

    Good for him honestly. I could never imagine doing 100 mile run

  • @dubzilla6978
    @dubzilla6978 Před 5 lety +165

    His diet is only expensive because he shops at whole foods

    • @mcaskey358
      @mcaskey358 Před 3 lety +3

      Well where else are the hipsters going to see you shopping, so you can lord over them how much you spend on food?

    • @dubzilla6978
      @dubzilla6978 Před 3 lety +17

      M Caskey true lol. Can’t be too mad though. He went from drug addict to home owner who shops at Whole Foods.

    • @VHale-yz7hc
      @VHale-yz7hc Před 3 lety

      There are def some things WF carries other places don’t

    • @katierojas8066
      @katierojas8066 Před 3 lety +2

      The items at Whole Foods can be found elsewhere for less money. People just shop there Bc it’s bougee

    • @Itsmeyourdad666
      @Itsmeyourdad666 Před 3 lety

      @Los Explores like Wegmans in the northeast. It’s like Whole Foods but so much better

  • @victorcano8762
    @victorcano8762 Před 4 lety +34

    This guy one day will cross paths with Sasquatch

  • @markalepsy8506
    @markalepsy8506 Před 9 lety +593

    They use Coconut oil for sex also. They really like their coconut oil. Lol

    • @compellingpeople
      @compellingpeople Před 9 lety +4

      B.A.D uhh, yeah.

    • @INeedHerPomPomJuice
      @INeedHerPomPomJuice Před 9 lety +13

      B.A.D Yeah, dude, coconut oil is the best. It's a shampoo, conditioner, tooth paste, skin moisturizer, and anything else you can think of

    • @Kodiak40oz
      @Kodiak40oz Před 9 lety +8

      Do you use coconut oil for your puffy nipples?

    • @INeedHerPomPomJuice
      @INeedHerPomPomJuice Před 9 lety +14

      Andrew Tobias what do you think lil dude

    • @Voileen
      @Voileen Před 9 lety +19

      B.A.D Actually . . . jokes aside . . .coconut oil is a really good lubricant for sex as well. A lot of lubricants - especially silicone based ones - can cause yeast infections and other not so fun stuff for the vagina. So using coconut oil is not only totally safe in general, but will help with any other "issues" (like yeast infection) that may be going on down there otherwise! It smells nice, tastes nice and is just an all around great product :)

  • @forceoneX
    @forceoneX Před 9 lety +45

    Good life im glad he changed it around im workin on the same thing... probation and all this negativity is killin me... it feels good to be clean off marijuana and to be able to take my body to the next level...

    • @pranakhan
      @pranakhan Před 9 lety +15

      Giovanni Ramirez Absolutely. Stay positive man, follow your happiness.

    • @caveman861
      @caveman861 Před 9 lety +4

      Life Raw More power to you bro!

    • @MsRazorcraft
      @MsRazorcraft Před 9 lety +3

      Hey man that is great to hear! Even though I don't know you, you make me proud to live on this earth and I'm very proud of how you are trying to change your life around. Never think about negativity there's always someone out there to look out for you even if you think no one does! Keep on living life!

    • @imhellag
      @imhellag Před 8 lety

      +Life Raw dude was probably on opiates. smoke weed afterwards but too much is no good.

    • @lolypop722
      @lolypop722 Před 7 lety

      he definitely smokes marijuana dude.... he's clean off of other drugs but he goes to the boulder dandelion dispensary , hate to break it to you

  • @angelagallegos2345
    @angelagallegos2345 Před 3 lety +1

    You're awesome man! Training for my first ultra. Running provides a healthy outlet for us thrill, play seekers.

  • @sugatoof
    @sugatoof Před 6 lety +2

    Dude. Very inspirational and insightful. I'm on a similar path except my runs are super short and not challenging at all. Thank you brother.

  • @mokotramp
    @mokotramp Před 8 lety +50

    Great to see an endurance athlete eating properly and embracing fat! These high sugar gels really can screw you up, wreaking havoc with blood sugar and insulin levels!

  • @Kenazzle
    @Kenazzle Před 8 lety +409

    7:20
    "Coconut oil we use for many things."
    LOL the grin his girlfriend gives when she hears him say that.

    • @FireFiveStar
      @FireFiveStar Před 8 lety +64

      +Kenazzle her face doesnt even change and thats also his wife not his girlfriend

    • @AbduCola
      @AbduCola Před 5 lety +5

      Why does this have 200 likes lol?? You’re just making shit up

    • @breonawarren1507
      @breonawarren1507 Před 5 lety +1

      Kenazzle Lube

    • @birdsamora9925
      @birdsamora9925 Před 5 lety

      @@breonawarren1507 kinky

    • @bucky90269
      @bucky90269 Před 5 lety +1

      Anus lube

  • @cosmicpuma1409
    @cosmicpuma1409 Před 4 lety

    I was in a similar place, I had been snowboarding competitively, also doing a multitude of different sports, then had a personal breakdown and basically spiralled downwards into a place, I can only call life failure...I was alone, isolated myself out of shame and hit the self destruct button. I was ready to give in... but I don't like losing and that helped me find my way out of a very dark place.... I always enjoyed running, but had never run farther than a marathon. I decided to do an Ultra and it had such a profound impact on my life. Along the way, I had something personal happen to me and was on the precipice, of losing my way again... So I set myself a goal to run the Moab 240 and as the first step, I'm aiming to run the Leadville 100 ir the WS 100 in 2021/22. Your story is exactly what I needed to hear, it has inspired me and I'm very grateful. Thanks for sharing this. #Future Super informative as well - much appreciated!

  • @xsutlox8146
    @xsutlox8146 Před 4 lety +8

    what a beast took the negative aspect of his life his addiction and made it into something amazingly positive. an inspiration for sure

  • @NishantHagjer
    @NishantHagjer Před 9 lety +49

    How do you stay away from leg injuries? Please help. You run so much!

    • @JuanPablo-pi7hu
      @JuanPablo-pi7hu Před 9 lety +9

      Stretch and alternate workouts. Only go hard twice a week. Also lots of protein tends to help with recovery.

    • @NishantHagjer
      @NishantHagjer Před 9 lety +1

      Okay. I asked it because I'm recovering from a knee injury and I used to run for about 3-4 hours per day. Will proper diet suffice such an amount of training?

    • @BiggyKAllDay
      @BiggyKAllDay Před 9 lety +1

      Warm up thoroughly, stretch, make sure your not to dominate in a particular muscle group, foam roll, rest, eat clean, drink a lot of water.

    • @Ivonovichthegreat
      @Ivonovichthegreat Před 9 lety +6

      Nishant Hagjer Take a look at the books Becoming a Supple Leopard, and Ready to Run by Dr Kelly Starrett

    • @NishantHagjer
      @NishantHagjer Před 9 lety +1

      thanks! shall check it out!

  • @moglagaash
    @moglagaash Před 8 lety +136

    I wish videos like these would at least explain what this guy does for a living. Does he have a day job? I would love to go out for a run everyday and shop at whole foods, but you gotta pay the bills somehow... :/

    • @oosajee
      @oosajee Před 5 lety +81

      moglagaash he is literally a professional ultrarunner. Money comes from sponsors and competitions.

    • @CyprinusCarpioDiem
      @CyprinusCarpioDiem Před 5 lety +26

      I'm sure his wife brings a livable income home too, they dont come across as a one sided couple.

    • @4BCJesus
      @4BCJesus Před 5 lety +1

      Feeling that Dopethrone picture.

    • @chizzlekankitten
      @chizzlekankitten Před 5 lety +3

      get into the fire world. per diem and travel like no other depending on what you wanna do.
      I'm doing wildland fire, but they have tons of other jobs if you're interested. We can be out up to 3 weeks 16hrs a day, 2 day rest and recovery then can get called back out. If you can escape the clutches of housing to live with someone nearby, you could rake in a lot of well earned monies to fuel your dreams further of never working in an office.

    • @lastmansleeping5433
      @lastmansleeping5433 Před 5 lety +3

      I’m not knocking anyone here, but one prerequisite I’ve seen of athletes like this is having a spouse they can live off of.

  • @zacharyfoxley4392
    @zacharyfoxley4392 Před 4 lety

    Hey Tim! Nice guitar cutting board - at 5:49. I dig it, dude! Every ultra-runner is a rock star at heart. YAYAHHH!!!

  • @lakewoodbball
    @lakewoodbball Před 4 lety

    I live really close to boulder and like running too, really helpful info to see him do this and live the way he does, great video 👍🏼

  • @superruca
    @superruca Před 8 lety +39

    why people have to attack and insult eachother over opinion? it's crazy that a video about a runner who meditates and eats healthy could spark such anger from people. wtf

    • @PeaceDweller
      @PeaceDweller Před 8 lety +6

      +jenny r ..It's a sign of the time and the culture, everybody has to be mad or angry or upset about something. Not understanding that we have a finite time on this planet and, we should spend it experiencing as much of this beautiful world, before in a few decades we become nothing but a mere memory.

    • @superruca
      @superruca Před 8 lety +2

      +Peace Dweller love you. awesome answer.

    • @undereasy249
      @undereasy249 Před 8 lety +3

      +jenny r ikr there are a lot of people in the comments who argue about diet, primarily vegans. they feel the need to call everyone wrong so I just tell them to fuck off and insult them

    • @mb61j2
      @mb61j2 Před 5 lety

      Boohoo! People disagree with me! Stfu

  • @boyinjuly1
    @boyinjuly1 Před 9 lety +8

    Seems like a chill dude.

  • @jewlstah2010
    @jewlstah2010 Před 5 lety +1

    nice guy, nice family... good for them... glad to see them happy

  • @TheBBRclan
    @TheBBRclan Před 3 lety +3

    This diet is fine, however carbohydrates are needed for higher performing athletes, or running at shorter distances. The rate of beta-oxidation of fatty acids into ATP to be used for energy while running is not sufficient enough to sustain the energy requirements of somebody running a traditional marathon, or any distance, at a faster speed. The rate of glycolysis, the Kreb’s cycle, and the electron transport chain are much faster than beta oxidation, so energy can be made from carbohydrates much faster than it can be made from fats. This is why high level runners eat so many carbohydrates. This diet only works for him because he runs at slower speeds for a very long distance. The slow rate of energy production from beta oxidation is able to keep up with his metabolic demands, and he can tap into the almost infinite storage of energy that are fat deposits in our body.

    • @wooshbr758
      @wooshbr758 Před 3 lety +1

      I think the reason he eats so much fat is because of the calories. Obviously fat is much higher so just being able to get in as much calories with the least amount of food is probably beneficial

  • @repairdrive
    @repairdrive Před 7 lety +34

    has he ever had trouble with mountain lions or bears. that's what I want to know

    • @heyhey8722
      @heyhey8722 Před 5 lety +5

      I mean if he did he could just run his ass away

    • @AvsFan32
      @AvsFan32 Před 3 lety

      I don’t live far from there it’s very very rare to ever see a mountain lion since they are a predator they don’t let themselves be seen and they’re not interested in humans. Bears here don’t attack. Only grizzlies do

  • @CheapSushi
    @CheapSushi Před 9 lety +4

    Great video! This guy seems like a new age hippie to the casual watcher but he really inspired the hell out of me right now; especially how he turned his drug habit around. I also feel like the HFLC diet is right for me and I'm also trying to find an activity that gives me a boost in all other areas of my life.

  • @MathiasKarjalainen
    @MathiasKarjalainen Před 2 měsíci

    I can relate to what he's saying, running gives me mental clarity 💯🏃🏻

  • @ReedtechIndustries
    @ReedtechIndustries Před 3 lety

    That cheers was very genuine.

  • @daCRAZYgamer1
    @daCRAZYgamer1 Před 9 lety +135

    Anyone else wondering what they do for money?

    • @akf2000
      @akf2000 Před 9 lety +11

      ***** literally my first question

    • @xaviermorel8930
      @xaviermorel8930 Před 9 lety +22

      ***** Running actually, i mean be sponsored, win some races and try to market your own image, for example, with this kind of little movies. Well, this is not NBA for sure, but as i'm answering you from the Alps, i can say there is a real audience for "guenuine athlete" (i mean natural as you try to live as you "work", for example by introducing your familly during a shopping session) and ultradistance activities (most of the time in nature) like Thimoty Olson or Anton Krupicka who definitely personify a new approch from competition (more "against" you than the others in few words). But try to understand that trail, as a dedicated market, didn't exist exist maybe 10 years ago so everything is in progress. Maybe like skateboard 20 years ago.

    • @erichoang3951
      @erichoang3951 Před 9 lety +10

      ***** he literally runs ultra-marathons for money. he has sponsorships too

    • @zackallen4329
      @zackallen4329 Před 9 lety +27

      -What does he do for MONEY
      -rubenSTEIN

    • @beachbum4166
      @beachbum4166 Před 9 lety +10

      ***** He is on the payroll of "big fat."

  • @sidonlife4730
    @sidonlife4730 Před 9 lety +5

    Love the fuel episodes

  • @MeghanBean
    @MeghanBean Před 2 měsíci

    This inspired me sm as someone currently working to turn a negative addiction into an exercise one! :)

  • @negativesplits06
    @negativesplits06 Před 6 lety

    Awesome video!