Day 19 | 100 Days 100 Tips | Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி தமிழ்
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- čas přidán 24. 08. 2024
- Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
#c25k #couchto5k #marathontrainingplan #runningtips #marathontraining #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #fitness #fit #friday #fitfriday #kathirvelsaminathan #tamil #fitindiahitindia 🇮🇳
Hi Kathir, Your videos are really inspiring and motivating. I have followed your instruction and today i have achieved my first 5K run. Thank you
Wonderful.. Happy Running 🏃♂️😊
Super
thank you for your information ga ji 😇😇😇😇😇😇😇😇
Thanks bro
மிக்க நன்றி அண்ணா
Welcome bro
Exam exam nu solreengale yenna exam ? 😉
MTech Mid Sem exam bro
bro 5k sub 15 podunga bro
Yes bro. Tomorrow
Beginer 5 k time not pananuma
Vendiyathilla bro
Couch (கோச்)✓ nu சொல்லுங்க
Couch (கவுச்)× nu சொல்லாதீங்க
Athu கவுச் thaan bro. Couch na sofa.
@@kathirvelsaminathan ok bro
@@kathirvelsaminathan 5km marathon training konjam tamil la puriyara Mari சொல்லுங்க bro please