5 Best Greek Yogurts for Weight Loss
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- čas přidán 27. 07. 2024
- 5 Best Greek Yogurts for Weight Loss:
Packed with protein, crammed with calcium, popping with probiotics, yogurt has all the makings of the best weight loss foods. Find out the best Greek yogurt brands you should be eating to fit your rapid weight loss plan.
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Fage:
Cal: 140
Protein: 20g
Sugar: 6g
Chobani:
Calories: 80
Protein: 14g
Sugar: 4g
Wallaby:
Calories: 120
Protein: 16g
Sugar: 5g
Maple Hill Creamery:
Calories: 140
Protein: 13g
Sugar: 7g
Stonyfield Organic:
Calories: 150
Protein: 16g
Sugar: 5g
I got a greek yoghurt that only contains 53 calories. 2% fat
But I don't like plain yogurt
Me neitherrrrrrrrrrr, it's disgusting even with strawberries in it.
Try the vanilla Greek yogurt or something.
Or try to put a little honey in plain green yogurt. Idk about weight loss but healthy for sure.
Try eating plain yogurt with fresh fruits.