My weekend diet to lose belly fat without exercise (600 calories)

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  • čas přidán 10. 06. 2023
  • @@ More About Me @@
    🧸 Instagram → @haso_annyoung
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    🧸 Email → haso.annyoung@gmail.com
    🧸 Ending BGM - Diamond Light (I made)↓
    • 어떡하지, 너무 눈부시잖아 우리💎| Di...
    #diet #dietvlog #loseweight #losingweight #koreanvlog #foodvlog #mukbang #vlog #losingweight #health #koreadiet #koreanvlog #kpop #kpopsong #selfcomposedsong

Komentáře • 188

  • @roza_sal.z
    @roza_sal.z Před rokem +25

    여러분의 영상을 보는 것이 좋습니다 ✨ 🔥 영상을 보는 것만으로도 제 인생의 다른 분야를 시작하는 영감을 얻었습니다 😩💗 감사합니다 🍃

    • @kim_teahung
      @kim_teahung Před rokem +1

      Abla boyun kaç cm❤

    • @roza_sal.z
      @roza_sal.z Před rokem +1

      @@kim_teahung 155 . 그건 그렇고, 왜 물어? 😅

  • @user-ex8st6wy7v
    @user-ex8st6wy7v Před rokem +1

    영상 너무 재밌어용 ㅠㅠ❤❤ 지금 다이어트 시리즈 정주행중 !!ㅎㅎ이여

  • @n.a4944
    @n.a4944 Před rokem +4

    언니 항상 조심하세요😢

  • @gabrielast7152
    @gabrielast7152 Před rokem +8

    Estava com muitas saudades dos seus vídeos ❤❤❤❤

  • @Wherearetheaorange
    @Wherearetheaorange Před rokem +5

    Eonni you looks so pretty!!,Take care of your health in the rainy season❤❤

  • @NAEVA11
    @NAEVA11 Před rokem +2

    love you haso, by the way this new hair style really really suits you 🩷

  • @Bedhovns
    @Bedhovns Před rokem +3

    Fighting figthing haso..for your license a d diet.. 💪🏻💪🏻💪🏻

  • @nyaaryaa9498
    @nyaaryaa9498 Před rokem +23

    ХАСО, ты такая умница! Горжусь! Восхищаюсь! Файтинг!❤❤❤🎉🎉🎉

  • @mirnaqueen1380
    @mirnaqueen1380 Před rokem

    You're the best !
    Keep going sunshine 💗

  • @manar6836
    @manar6836 Před rokem +1

    ❤❤❤❤화이팅 언니

  • @user-ks6pq4fq7g
    @user-ks6pq4fq7g Před rokem

    헐 언니 매직하니까 이하이 존똑....ㅠㅠㅠㅠ 넘이뻐유❤

  • @mercon45sex.kr12
    @mercon45sex.kr12 Před 11 měsíci +2

    봄앤양 군것질 잘하는구만 그래서 다이어트 할수있겟어!!!

  • @gulumser8396
    @gulumser8396 Před rokem +1

    너무 공감가는 분이세요 수업때문에 못보겠다 다시 시작했어요,터키에서 사랑❤️🇹🇷

  • @ordereat
    @ordereat Před 11 měsíci

    우앗 요새 안 뜨셔서 찾아왔어요ㅠㅠ 보고싶어요 하소님💛💛 항상 좋은 하루 보내시고 같이 행복하고 즐거운 다이어트해요💓 오늘도 화이팅🩵

  • @aliaaali2886
    @aliaaali2886 Před rokem +3

    You made my day ❤❤❤

  • @msomjo9339
    @msomjo9339 Před rokem

    너무 사랑해요. 넌 내 인생을 바꿨어💗

  • @yarinhajennings6085
    @yarinhajennings6085 Před rokem +4

    Você é linda Haso....seu cabelo ficou maravilhosos!!😊....Vamos em frente, orgulhosa do seu peso!!😘😉

  • @user-br5if1py9m
    @user-br5if1py9m Před rokem +12

    Ты молодец!
    Я наконец-то сегодня начинаю худеть !🎉

  • @RayaneLucenaOficial
    @RayaneLucenaOficial Před rokem +1

    Adoro seus videos ❤ você é incrível

  • @nela6073
    @nela6073 Před rokem

    You look great❤good luck with driving school,you can do it💪🏼

  • @karusyan
    @karusyan Před rokem

    You are so pretty!!

  • @kimlose339
    @kimlose339 Před rokem +2

    I love you and your videos. They make me lose weight. Thank you with all my heart 💞🥺😖💗💗🦋

  • @sublimyleily
    @sublimyleily Před rokem

    며칠 동안 다이어트를 했는데 지금은 의욕이 없어서 다이어트를 끊을까 하는 생각이 들었습니다. 당신은 내가 모든 동기를 모으게 만들었습니다. 감사해요!💗

  • @batba
    @batba Před rokem +1

    you so pretty!

  • @AllMyInkHybrid
    @AllMyInkHybrid Před rokem +1

    I missed you so much ❤💕hope your daily life is going good 🍀 / from sweden

  • @jm_tbts
    @jm_tbts Před rokem +2

    Your videos I love 💋

  • @blackpink4376
    @blackpink4376 Před rokem +1

    I love you so much, keep up the great work. 💗😭😊

  • @koree_paylasimlari
    @koree_paylasimlari Před rokem +2

    what is your job haso unnie i love you so much it went on greetings from turkey

  • @amoranguinho
    @amoranguinho Před rokem +8

    suggestion: instead of eating high-calorie snacks like cookies, eat foods that will make you feel full, such as proteins, eggs and meat are good options, fruits and vegetables should not have their calories counted because they have very few calories... I know that doing physical exercises it might be boring but they would help you lose weight faster and you could increase your daily calories without any problem

  • @KevinUchiwa
    @KevinUchiwa Před rokem +1

    Amazing and interesting vlog as always, nice your hair

  • @msomjo9339
    @msomjo9339 Před rokem

    아름다우세요❤

  • @ramonyezequiel5364
    @ramonyezequiel5364 Před rokem

    I'm glad you're feeling good and happy 😂😂take care and don't get sick ❤fighting 🎉

  • @user-uk9vh8oc4j
    @user-uk9vh8oc4j Před rokem

    Omg I really love your videos 😞✨🤍.

  • @Luuv_emman
    @Luuv_emman Před rokem +1

    계속 소녀! 나는 당신과 당신의 비디오를 사랑합니다 💖💖💖

  • @sarangkim770
    @sarangkim770 Před rokem +2

    압박스타킹 보이게 신고다는분 첨봤어요 ㅋㅋㅋㅋ 그리고 생머리 완젼 이뻐용

  • @hikari-gg5zc
    @hikari-gg5zc Před rokem +2

    Genial, ya estas en tu peso saludable, felicidades 👍👍👍👍👍

  • @user-xk1bt4zt6w
    @user-xk1bt4zt6w Před rokem +3

    You look like a k-pop star ☺️
    Keep fighting 😃
    That hairstyle really suits you by the way

  • @jimsupark_130
    @jimsupark_130 Před rokem +1

    I'm so happy for you, 💜💜💜💜

  • @busraunal7035
    @busraunal7035 Před 11 měsíci

    I miss youu Hasoo unnie 😢 Back to CZcams ❤️

  • @_traum4da
    @_traum4da Před rokem

    Me gustan mucho tus videos HASO , saludos desde 🇦🇷 🌷

  • @ryuunny
    @ryuunny Před rokem

    매직한거 너무 이뿌네 진짜

  • @mellmar08
    @mellmar08 Před rokem +1

    안영 하소 너무 보고싶어요 영상보는게 너무 좋아요 아름다워요 저는 아랍이에요🤍

  • @eunchae150
    @eunchae150 Před rokem

    Ты такая красивая и милая! Ты большая молодец ❤❤❤❤

  • @user-do4tx8rr8o
    @user-do4tx8rr8o Před 10 měsíci

    I miss your videos!!!

  • @nisanurdavletkulyyeva6920

    ❤❤❤

  • @allvidya
    @allvidya Před rokem +1

    wah! finally ❤

  • @n.a4944
    @n.a4944 Před rokem

    노란 네일 넘 예뻐 언니 ! 직접 하셨어요 ??

  • @wiieristay9710
    @wiieristay9710 Před 11 měsíci

    Miss u updated baby❤️

  • @haneenhinde1644
    @haneenhinde1644 Před rokem +1

    ❤️❤️❤️❤️

  • @marinalefebvre8907
    @marinalefebvre8907 Před rokem +14

    Coucou haso! Je ne me lasse pas de regarder tes vidéos et elles m'ont bien aidé a évoluer dans ma perte de poids 😊😊😊. Tu es un rayon de soleil et reste tel que tu es 😊😉😉😉😉

  • @noorwael_
    @noorwael_ Před rokem +1

    نصيحه مني هذا الدايت رح تخسي لما تسويه بس لما توقفي باسبوع و اقل رح ترجعي وزنك الاعتيادي لانه نحن ما بدنا نخسر وزن لا بدنا دهون و هذا يعتبر عمليه اىْتحاريه لانك تحرمي نفسك من الغذاء يلي يخليكي عايشه انصحكم تسوو صيام متقطع مع دايت السعرات الحراريه ١.٢٠٠ سعره يومياً + لما تسوو هاد الدايت ودعو شعركم و بشرتكم و صحتكم و رحبو بالدهون🤌🏻🤌🏻

  • @Leofoxgirl-dz7
    @Leofoxgirl-dz7 Před rokem +1

    Love you Haso. I'm from Indonesia 🇮🇩

  • @user-bu7on2py3h
    @user-bu7on2py3h Před rokem +37

    매일 같은 시간에 식사를 합니까?나는 번역기로 이것을 썼다

    • @user-tq2iq2uf1z
      @user-tq2iq2uf1z Před rokem +2

      그녀는 요즘에 같은 시간에 먹지 않는다고 한다

  • @enaasalbuni9395
    @enaasalbuni9395 Před rokem +2

    ❤❤❤❤❤❤❤

  • @guidance1845
    @guidance1845 Před rokem

    💜

  • @eironhendrix
    @eironhendrix Před 4 měsíci

    Weird comment but i love your nose its so cute and fits your face really well you are really pretty ❤

  • @ARMYBTSARMY-zm6zq
    @ARMYBTSARMY-zm6zq Před rokem +6

    انا احبكي كثيرا متابعتك من العراق 💗✨ اتمنى ان تنزلي فيديوهات كثير ❤❤❤❤✨💗✨💗✨💗اتمنى لك صحة ✨✨✨✨

  • @DivaMondyina
    @DivaMondyina Před rokem

  • @guven2765
    @guven2765 Před rokem +1

    Love you❤❤

  • @user-nm8sv3do9s
    @user-nm8sv3do9s Před rokem +2

    😊😊

  • @Savescreen
    @Savescreen Před rokem +24

    Hope everyone knows this is unhealthy and you can't maintain, work on a long term healthy life style if you wanna lose weight❤❤

    • @shoes7899
      @shoes7899 Před rokem +3

      short term diets like this helped me lose 16kg that i hadn't gained back, so they're not all that bad at all imo

    • @Savescreen
      @Savescreen Před rokem +2

      @@shoes7899 I'm sure you also did other stuff to live a better and healthier life to maintain 👍 but good job man. It's def not working for the girl making the video's based on her history.

    • @shoes7899
      @shoes7899 Před rokem

      ​@@Savescreen i found the short term diets helped me have like a short term "boost" that kept me motivated! the thing though is that i also didn't work out and i'd just go on walks to burn a few cals and have fun outside :3

    • @user-rr8ri3ri2t
      @user-rr8ri3ri2t Před rokem

      @@shoes7899what diet were u following? Do u mind sharing

  • @hildaparamitamatondang4901
    @hildaparamitamatondang4901 Před 10 měsíci

    Misss u❤

  • @user-bp9jj8dg6p
    @user-bp9jj8dg6p Před rokem

    당신은 얼마나 아름다운 ❤

  • @phyyyyy898
    @phyyyyy898 Před rokem

    Thanks for translating the article into Khmer ❤️🙏🏻

  • @junenji
    @junenji Před rokem

    Straight hair really suits you 👍🏼

  • @mano189
    @mano189 Před rokem +2

    Eonnie I love your vlogs soo much you are very pretty and fun to watch!! Lots of love from Pakistan>>>>💘🌈✨ Haso fighting👍

  • @user-wh8ju8fj1o
    @user-wh8ju8fj1o Před rokem +1

    wow hasa I didn’t recognize you, I thought what a beautiful girl on the cover

  • @lbssouza
    @lbssouza Před rokem +5

    Você me incentiva a focar ❤

  • @dragonmashegivanova6063
    @dragonmashegivanova6063 Před rokem +4

    аааа как я рада что ты выпустила видио .Они не только интересные ,но и познавательные .Желаю всего хорошего , а я смотреть ( я написала комментарий до просмотра .И что?)

  • @joselyncontrerass
    @joselyncontrerass Před rokem +6

    Definitivamente ese estilo de cabello te queda increíble, gracias por un video más me alegra que estés bien, por favor mantente saludable y espero tu próximo video ✨🩵

  • @Yagmur-df9by
    @Yagmur-df9by Před 11 měsíci +1

    돌아와주세요 너무 보고싶어요 ❤❤(번역을 사용했습니다😅)

  • @jm_tbts
    @jm_tbts Před rokem +3

    🌟Hello my queen 🇮🇶

  • @maksalinaa3129
    @maksalinaa3129 Před rokem

    Я раньше смотрела все твои видео с диетами, и я рада что снова наткнулась на твой канал!🥰

  • @user-cv2vz6ui8j
    @user-cv2vz6ui8j Před rokem

    ❤❤❤❤❤❤❤❤

  • @ratnawati5107
    @ratnawati5107 Před rokem +1

    Video kamu selalu motivasi akuuu salam dari Indonesia

  • @ceciliafarias6440
    @ceciliafarias6440 Před rokem

    Te ves muy linda con el cabello lacio🤗

  • @elisafigueredo1608
    @elisafigueredo1608 Před rokem +1

    você está tão linda haso 🥺🤍

  • @lcy1130
    @lcy1130 Před rokem +1

    ㄴ ㅑㅎ ㅏㅎ ㅏ 이삐다요 ㅎ ㅏ소 ~ 먹는거는 정말 맛나게 묵는당 ㅋㅋ 불합격 엄청 기분나쁘게 크게 보인다 ~ 암튼 다이어트 화이팅

  • @Eliee24
    @Eliee24 Před rokem

    your skin is very beautiful what is your skin care routine +❤

  • @cakecherry6232
    @cakecherry6232 Před rokem +6

    Привет Хасо❤я из Казахстана. Благодаря твоим видео я худею постепенно и мне это нравится. За неделю -5 кг.

  • @En-ib1xe
    @En-ib1xe Před rokem +1

    فايتينغ هاسو شعرك جميل جدًا🤍

  • @user-dq3gp3br4b
    @user-dq3gp3br4b Před rokem

    ㅋㅋ졸귀

  • @hengphone5265
    @hengphone5265 Před rokem

    So Cute

  • @mafesaavedra8632
    @mafesaavedra8632 Před rokem

    I also do a 600 calorie diet, only I distribute them throughout the day.

  • @chahdali-os2zj
    @chahdali-os2zj Před rokem +2

    First✨💗

  • @uaser185
    @uaser185 Před rokem +3

    What is your height answer?!

  • @coffee_pigglet
    @coffee_pigglet Před rokem +1

    your skin is so beautiful and smooth, I really enjoy watching your videos and listening to your songs at the end❤️

  • @asiadrama5262
    @asiadrama5262 Před rokem

    My name is Avin from syria i love you ❤❤❤

  • @siso9718
    @siso9718 Před rokem +2

    언니 나 다이어트 한지 한달째인데 살이 빠진건 사실인데 배가 안빠지고 우울해지는데 어떡하지? ❤

    • @yuiopas9162
      @yuiopas9162 Před rokem +1

      다이어트 많이 힘드실 것 같아요 간헐적단식 하세요 효과가 엄청나네요 지금 6개월부터 시작해서 월말까지 꾸준히 해봐야겠어요 강추합니다 뿐만 아니라 당신의 체중 감소.

  • @aliaaali2886
    @aliaaali2886 Před rokem +2

    First❤❤❤❤🎉

  • @Student0-cl3ob
    @Student0-cl3ob Před 10 měsíci

    Thank you for the translation into Arabic🙏🏻

  • @bashirpovekar
    @bashirpovekar Před rokem

    Your love 😍 soug

  • @Hyunjin.top143
    @Hyunjin.top143 Před rokem

    аааа.. я тоже хочу сделать такие же волосы, как у вас..как оно называется? и оно не на несколько дней?

  • @amparodaza7161
    @amparodaza7161 Před rokem

    Have you ever tried a normal and healthy diet¿

  • @aliaaaaa88
    @aliaaaaa88 Před rokem +1

    I love everything about you 😍🌷

  • @Metunzo
    @Metunzo Před rokem +1

    나는 당신을 너무 사랑합니다. 나는 당신의 비디오를 약 1 년 동안 보았고 당신의 비디오를 보자마자 나는 운동과 다이어트를 시작하게되어 기뻤습니다. 정말 사랑하고 감사합니다. 이해가 안가셨다면 죄송하지만 저는 아랍어이고 한국어로 쓰고 읽을 수 없기 때문에 Google에서 단어를 번역했습니다.😂❤.

  • @zaina_b
    @zaina_b Před 11 měsíci +2

    Hi, I am Zainab from Iraq. I want to tell you something. I love you. I am one of your fans. I love you.

  • @silvermoon1549
    @silvermoon1549 Před rokem

    사랑해요, 엘레나, 저는 이란에서 왔어요
    내 몸이 싫지만 너와 함께라면 내가 원하는 몸을 가질 수 있도록 노력할게 에너지를 줘서 고마워 사랑해 🤍

  • @amanihayon15
    @amanihayon15 Před rokem +2

    I love you so much your video is very beautiful and cute ❤❤❤❤🇰🇷🇩🇿

  • @malikaP23
    @malikaP23 Před rokem +50

    we both are on our same place ,lets do it together i'm on my weight loss journey too
    i was 54.30 now i'm 53
    .75 in 2 weeks (proud of myself) fighting💪🏻

    • @Marra-rr1sz
      @Marra-rr1sz Před rokem

      Im with you i was56 now52 fighting 💪🏻

    • @UserSharlotte
      @UserSharlotte Před rokem

      Same. From 54 to 53 in 2 weeks fighting ✊🏻✊🏻