12 Years Painful Anxiety & Panic Attack recovery story
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- čas přidán 21. 05. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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U r doing great sir
Ray of Hope Bhai 💖💖💖💖
Congratulations Bhai
Congrats bro I also suffer with anxiety fear
Congratulations Mohit bhai for 10k
Thank you so much 😀
Congratulations
Mohit sir great
Thxx sir roz videos banaya karo ma b abe thek ho rha hn
U have gerd .?
❤❤❤
❤❤❤❤
Mashallah ❤
Sir muzhe bhi amxiety hai muzhe koi work ya exercise karate vakt heart beat feel hoti heart rate bahut jyada badhati hai plz help me sir 😢😢 age 26 hai
Breathing exercises Karo this ho jayga
Sir mediation per bhi video bna dijiye
Bhaiya mera interview kab lijyega....mai v depression survivor hu
Restlessness ke upar video banao bhai hume bhi samjhao kaise handel kare
Me yavatmal se hu Bhai mohit....😊
Homeopathic dva kaam karti hai anxity me sir
bhaiyaa apki fees kitni hai? pleass tell
Bhiya kon sa maik use liye avaj bhut km h pr bhut accha lga jldi video aagai is bnede ki khahi meri sji h aap bhiya bhut accha kam kr rhe ho 😊😊😊
Frequency kum ho gyi thi galti se
Bhai apna contact number do ma Spain hota hun muje AP ki sehat zrort ha
Sir dekhte AAP ki video hai par hame kab milengi counsling ji
Aap ne motivation video kyu bnd kr diya bhayia
Aapse kaise contact karu? Mujhe anxiety hai bahut jyada. Ilaz chal raha hai lekin fir bhi thoda problem hai abhi.
Daro mat sab thik hoga... vitamin D3 Vitamin B12 test karao...or khana pina kam mat karna warna or kamjor ho jaoge....
Bhai me 4 years parshan hnu please help me heart attack ke dar mera kuch hojyega me marjaunga shar me pain me chakar aana jesha lagta me site hona jesha lagta hai please help me bhai me odisha ka hnu
Kiya krna hoga isse bahr nikle k liye
Mujy bi ap sy motivation mil rahi hy because I am suffering in anxiety plzzz reply me
Sir mene bhi aj tak 20 ecg karwaya hai sab me lvh aya par 5 eco karwaya kisi me bhi Lvh nahi aye sir asa ku reply jarur Dana akhir ecg me lvh ku ata hai aur eco me ku nahi
@@user-oe4sd1cn4d same problem since last three year
Bhai lvh pe doctor kya bolta h tumko
Online ka kitna चार्ज हे भाऊ
bhiya ap se bat ho jayegi muje pero me timar lagta hai or bharipan puri body me darad bhi bahut hota hai
Hello bhaiya meri age 16 year hai aur Mera ecg echo normal leki mujhe bataye ki 8,9 hour dard ho sakata hai kya anxiety me
Mujhe hota hai
@@surajpanch206 age kya hai
@@surajpanch206 age kya hai
@@user-ec1sx6ze2b 23
@@user-ec1sx6ze2b 2 years se hai h bro
Please 🙏 🙏 🙏 help me sir jee
Same problem since last 3 years 😢😢😢
Anxity kay sa ha
@@RajaSantra-xz7cq kia bhai
Bhai kya anxiety ya depression ki dawa khane se cehra kala pad jata hai
Mota hoga
Your charges ?
sir aap chandigarh aye to merko milna jarur
नमस्कार मोहीत सरजी.
सर मेरा नाम गिरिश है और मै मुंबई महाराष्ट्र से हू. मै anxiety disorder से अगस्त 2023 से परेशान हु.मैने सायक्याट्रीस्ट का ट्रीटमेन्ट चालु कीया था.मुझे 4 महीने मे अछा लगा,उसके बाद मैने ईलाज अपने मन से छोडा.1 महीना बिल्कुल अछा गुजरा.अब मुझे फिर सिंट्म्प्स आ रहे है..अब मुझे हर बात पे चिंता होती है.ओवरथिन्किन्ग होता है..उसके वजह सरदर्द होता है..प्लीज उपाय बताये
Bhai i have seen ur almost videos . I have not still found the procedure how to contact u . Plz tell me the procedure
Check description
Sir aapse kese baat ho
Bro cardiophobia wale logo ke interview kro bhai
Brother muje apne past ki thinking ati rahte ha ja future ke bare main agar mere wife margi main kya kru ga apne bachapn ke bare main sochta rehta hu fir anxiety ho jati hai mood low rehta hai kya karu
Plz reply
@@user-oe4sd1cn4d I'm OK just having this problem otherwise I'm doing good
Plz reply sirf one month hua ha anxiety strt hua exams b nhi da paya negative thoughts aate ha focused nhi hu darr. Lgta ha ma app se baat krna chahta hu plz ek baar
Mujhe bh 1 month ho gya hai 😢
Bro Angina and Anxiety me kya frk hai Ya Anxiety ko hi Angina bolte hai
Angina means heart related pain and anxiety means pain which is related to mind.
Ape ki pament kitna ha
Bhai mai last 6 saal se isi problem se pareshan hu sabse jayada aankho se dikhai dena bahut Kam ho jata hai bhai AIIMS Tak bhi hoke aa gya koi relief nhi hai please bhai meri help kro🙏
Bhai mediation karo
Kisi ko left side ki body pe tightness or bottom part of left foot pe pressure feel hota hai? Kya ye b ek symptoms h?
Mujhe hoti h
@@travelandhistory207 🥹bro 👍 how r u know?
Wese hi hai accept kr lia anxiety h Sare reports normal h.
@@travelandhistory207 chlo me akela ni hu😶🥲.....
Haa vitamin b12 se v hota h
Bro mera din to acha guzarta ha laken jase dopair hona shoro hota ha to mujha dubara sa anxiety hona shoro hoti ha or raat ko to zayada ho jate ha iska koi ilaj batain ya ispa next video banai
Same bro batt krni h apse
Same bro
Same mere ko to tension me jnta feel hoti hai anxiety or chest me pin 📌 jaisa feel hota hai ......
@@pawanjotkaur1948 num do
Mujhe bhi hei sir help me.....😢😢 Sir
Sir please help me
Meditation kitna kare please batayiye
30 se 40mint
Panic attack 4month m thik ho sakta hai kya???
Depend krta hai
Please help me
2mahine pehle dog ko scooty touch huyi thi to usne pairo k finrgure pakad liye the within 23hr mene vaccine le li thi
Aab bar bar google par symtms search kr kr ke dimag ghabra gaya hai. Bar bar ubasi aa rahi hai or gale me khichav ho rha h nigalne me dard muscle tens hone ki wajah se plzz reply me sir me bhohot depresed ho chuka hu bar bar gale ke muscle tens kr rha hu pairo k to dard ho rh hai
Bhai kuch nahi hoga aapko .Mujhe to pagal kutene kata tha aaj ke 10/11 sal ho gaye kuch nahi hota sadhe wale kutte 3/ 4 ne kata he kuch nahi hota
Mene khali pagal dog kata to vaccine lagai thi sadhe dog kata nahi lagai vaccine
Har kutte ko rabies nahi hota … or vaccine k baad buul jao
@@komalkhairnar3294 dog zinda hai 3months ho gaye
@@Feelfree358 thank you sir mujhe apse consalt karna h sir kese,contact kru
Sir reply do plz me bhut jyda musibat me hu
Sitr mujhe vi6 7 sal se anjxity hy me vi thik hona chaha ti hu
Plice sir help koro
@feel free bhai meri dakara nhi ruk rhi hai jaise apki story suni ki apko bhi dakara aaati thi aapki dakara kaise ruki pls reply?
Hi bro bhai doctor se milo gastroenterology Dr se woh apko dawai recommend karenga mai bhi abhi 2 din se dawai leta hu mujhe bhi dakar aati hai
Bhai uska sth chest pain hota hai kya aapko bhi
@@user-mt7um1ss8e ha bhai hota hai kabhi kabhi phle roj hota tha abhi kam hua hai because ab mujhe chest ki anxiety khtm ho gayi hai
Bhai apna anxiety kaise khatam ki
@@user-mt7um1ss8e bhai abhi tak nai hui hai abhi 30% baki hai honi
Hello bhaiya
Bhi I am army man 1 saal se me bi anxiety se jujh raha hu please help me
Hi
How to contact you
konsa ap reply dety ho
ma Yavatmal ke pass Darwha se hoon Anxiety ka shikar hoon
Bhai Mein Jab 12 Sal Ka Tha Tab Se Sochta rahata Hun kal kya hoga or dar 😢
same bhai😢
Bhai yhi khani meri h but aap plzz reply to kro bhai
Can you please help me
Meditation kn sa
Plz put English subtitles
English Channel coming
Bhai aapse contact kaise hogi mujhe treatment leni hai
Mara pas ha nambar ha
Number de dijiye tb
@@RajaSantra-xz7cqnumber de dijiye tb
@@rameshshankarsingh hi
Sir aap se baat karna hai argent..
Bhai ma 19 year ka hu meri help kro
Kya hua bhai aap ko
Sir meri fear of death wala dar nh jaa raha kuch negative videos se dimag kharab kar diya hai CZcams wali or instgram wali ki 3 mahine phele marne ke sign mil jate hai sir bhut dar lagta hai pls help me 😢😢
bhaii is baat mai kitni sachai hai AAP mujhe
bataoo naa wo jaanta hai naa tum jaante ho
astral travel ke baare mai jaane Sara darr khatam ho jayega
samjhe
@@user-ov6xu9sy2u kya samjh nh aaya mere ko
@@user-ov6xu9sy2u Astral travel kya hota h
matlab ke 3mahinne pehle sign dikh jaati hai see mai insaan pagal nhi ho jayega
Sir namaste main Nepal Sai hun mujhe pichhle 18 years sai anxiety and depression hai Bahot videos dekha but thik bhai ho paya can you help me please
App counseling lo
Davai nihi liya
Mohit bhaiya ek baar baat karna tha aapse please
Sir mujhe cardiophobia ho gaya hai sayad bhaiya mujhe pls aapka no chahiye
Bhai mujhe aap se baat karni hai plies
Please 🙏 🙏 🙏 help me sir jee, what up kiya hua aapka reply nahi milta hai 😂
Sir ap reply Tu krta ni ha plz app reply Tu da na
Ocd ki dawaio se neend kyu aati h??
@SmartDuckk bhai aisa nh h main ek saal se dwai kha rha tha koi dikkat nh hui.. Ek mahine phele dwai change hui jabse dikkat aa rhi h jayda neend aa rhi h.. Maine band kar di kal se dwai lena ab theek ho gya neend normal ho gyi..
@SmartDuckk Maine ek cheej dekha h jab bh anxiety ho apne aap pe gussa ho gali do ki kyu pareshan ho rha h thoughts se jo hoga hoga dekha jayga aise he practice karne se bhut relief milta h.. Mera chemical imbalance 4 5 din me thik ho gya..
@SmartDuckk mere ko anxiety 10 saal se h.. Dwai band kar di maine 4 5 din baad doctor pe jake bolunga issi neend aa rhi h main nh khaunga..
@SmartDuckk bhai dwai ka ek he kaam h physical symptoms ko dwana lekin sochne vichaar ko tumhe he thik karna padega taki darr ki wajah se symptoms na aye.. Yh darr ki wajah se symptoms kisi ko bh aa sakte h.. Fark itna h humari practice jayda ho gyi h anjane me issi ko practice se shi karna h.. Bas itna he concept h anxiety ka..
@@exampoint8952😅
Kya kisi ko Anxiety me saans atakne lgti hai ye mere ko kal raat me hua tha esa laga jese saans atak gya fir sir hilaya maine tb shi hua or ye 2,3 baar hua bhut dar gyi uske baad nind aaaa gya mujhe..meri age 18 hai echo ecg normal hai pata nhi Q hua esa plzzz batana kisi ko.hota hai esa 😢
Ha bhai
sir mujhe bhi same problem hoti hai sas atakti hai or heart beat feel hoti hai
@@rohitchavan868 acha
Kaise thik hoga ye
@@user-dx9ny6qy6n meri anxiety meds suru hai
Sir mera ecg me lvh aya hai par eco me nahi aya to iska kya matlab hai matlab sir me confirm kasa karu ki mujha lvh hai ki nhai sir meri age 20years
Ecg me lvh sahi nhi mana jata echo me pta lgta h
Sir mene bhi aj tak 20 ecg karwaya hai sab me lvh aya par 5 eco karwaya kisi me bhi Lvh nahi aye sir asa ku reply jarur Dana akhir ecg me lvh ku ata hai aur eco me ku nahi
Bhai apni insta id do mujhe bhi Same problem aya tha 2 sal phle mai ecg echo karaya tha
Sir muche aap ka no chaiye mai bahut pareshan hu
Bouth pori dan hura hu
Bhai 10.7 mets normal hai
Normal se bhot accha
@@Feelfree358 mohit bhai mai max heart rate achive nahin kar paya mera max heart rate 200 hai aur mera 183 hi hua hai
Voice bhot kam ari bhai
Next part me theek hai
Kisi ko pura dorirr ma barning sasion hota ja
मेरे भाई मैं आपसे बात करना चाहता हूं
Bhya do saal tik nhi hota
Are yar tumse bat kaise hogi?
Pss contect mi sir
bro Apko jab anxiety hui thi Apko b kuch Acha nhi lgta tha Happy Feel nhi hota tha Negative Mind rehta ..
Hlo bahi
Mere saath hai abhi ye cheez bhut negative thinking aati hai
Kuchh youtube or instagram per negative video bh kharab kar deti hai
@@nishu_mehta1313 bahi batt kr skte ho
@@jaat-chahar-nitish26763 hg bolo mein bhai nh bhean hu
Bhai Apki Appointment Me Dikkat Ho Rahi Hai
What ?
Numbar do sir
yar meri bhi help kr do....bahut msg kye....pakistan se hun iss lye ap help nahi kr rhe😢😢😢
Aoa..bro apko Kya problem hai..I'm also from pakistan
@@Sabeen_Khan Bhai I m from Pakistan mujhe b bht anxiety panic attck aty h ap btao apko Kiya hota h
Jii Bhai btao
yar mujhe bahut ziada anxiety hai plzzzzz help me
@@imaanarsalan3537 is se nikalna to khud he hoga..bs mjhy symtems me chakar blur vision or imbalance baqi h
Bhai mai anxiety se bahut pareshan ho 1 sal se mai bhi apse contact karna chahta ho
Hi sir may bijoy hu mara vi anxity thik kardo
Doctor ko dikhao
@@Feelfree358 drocktor dikya ho
@@Feelfree358 sir ape kuch mara hrko kordo na
Bhaiya aapka number mil sakta h
Mohit bhaiya aapse bat karna number do please
Please sir contact me 🥺🥺
Sir apka number mil sakta hai mujay apki help chahiye
discription dhekha liya kro usme hota hai
Sir aap ka contact number mila ga
भैया आपके contact नंबर मिल सकते है कया प्लीज मुझे कुछ बताना है आप को
Bhai aapse bat karni aapka contact number dedo na