HOW TO SPLIT EASY | Stretching Routine 🔥
Vložit
- čas přidán 15. 06. 2024
- This Splits Workout🔥 will help you to do the middle split Easy and Fast!
Try my new stretching routine and you will become more flexible😉
Many people already tried it and it helped 🌸
If you do these exercises 5 times a week, during a month you will get results, I promise!🤗
Follow my instagraaaaam ⬇️
elananas?igshid...
Will be happy to see you there! 😉 - Sport
Oh my gosh im first can I get a pin? 😮😮😮😊 i was also first like.
Of course!❤
@@eananas Thanks!!!! 😃
@@eananashelicopter walkover
@@CaroCaro_DIYyou are welcome dear❤
@@angellyw-mv4yncoming soon!❤
Tysmm I am so close to doing my middle spilt on the first day of watching the vid! TYSMM!
Thank you so so so much I really was non flexible but i practice this stretches for almost 2 weeks but before 2 weeks were completed I got my middle splits I am really very very very happy and thank you so much
I'm 13 years old. I'm can't do split because I didn't do gymnastic.😣 But now I like to do gymnastic. Can I can do gymnastic now ? Is it possible?
Yes
Iv'e never heard her voice!😊
No one loses flexibility until the age of 15. so you can do it at 13❤
I'm 13 years old
Of course!
I'm so good now thanks eannanas!❤❤❤
Perfect i can do a spilt now!!You are perfect Eananas❤❤
I love you ! It helped so much ! Thanks!
Btw can you do a back walkover routine ?(full video)
In how many days do you learn splits can you tell me please❤
Please tell me too
@@bibizoreena1437 I also learnt splits in 1 month
Thank you so much i learnt middle splits from your video i have seen many and tried them but I can't when did your stretches i can finally do it
In how many days
Yes in how many days
I will be honest i am watching ur video for the first time and i am doing all the exercises and its pain 💪🏻
Same
Thank you this helped me get deeper into it you are amazing
You are incredible ❤
Thank you so much!! 🥰💞
I got further than the last time thank you so much you are the best.
Tysm you’re amazing ❤😊
OMG THANK U I DID A MIDDEL SPLIT ❤❤❤❤
YOU ARE THE BEST!! NOW I HAVE MY MIDDLE SPLITS BECAUSE OF U!💗💗 keep posting!
In how many days do you learn splits can you tell me please❤
@@dr.indrajeetverma1025 yes ofc! If you can touch your toes without bending your knees, it will prob take u like a week? I’m not sure❤️
@@dr.indrajeetverma1025it takes about a week or days because some of the people get in days they are lucky but for beginners I assure you will get the middle splits in weeks or maybe months it depends on your split level
Thanks eananas this helps so much ❤❤
Thank you for your stretches of middle splits . Because I am able to do middle splits
Hi lovely ❤
I'm Lavanya and i learn splits 😊 from your short videos but this video is also perfect you got and you like ❤❤❤❤❤❤
This is amazing! I’m so happy for you❤❤
Wooow😮😮😮oh my god mashallah❤
Thank you
i almost got my full split i am on the ground but one leg is a bit not straight only one leg is straight in just 2 days !!
Obrigada !❤
Thank you so muchhhhhhh!❤❤❤❤❤❤❤❤❤❤❤❤ now for me split are so easy❤
OMG I DO SPLIT THANK YOU SO MUCH 🥰 you are amazing
😮😮😮😮😮 I did it. Thank you so much.
I am gonna be doing this until I get the splits! ( My first journey to try doing the splits! )
What I feel is that I will get it in 2 weeks even though my flexibility is too low sadly!
Info: NoTHiNg ThAT I caN sAy!!!! I will sadly stop cuz I have Finals!!
Day 1:✅ I did it and I felt much closer!!
Day 2:✅ I did it and I felt nothing changed!
Day 3:✅ I felt that I was tired and was giving up but I started again!
Day 4:✅ I felt some pain! (NO COMMENT BECAUSE I DON'T FEEL SOMETHING IS CHANGING!!)
Day 5:❌ I did not do it!
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
FEEDBACK:
I am still not done but I want to thank Eananas for her hard work and I am sure I will get my splits (Inshallah!) because I tried a lot of her tutorials and they worked! Thank you soooooooooo much!
Thank you eananas❤❤❤
I hope this will work! I am gonna try it. Also thanks for the tip, Information>3😻
OMG I CANT BELIVE THIS WORKS I CAN DO MEDIUM SPLIT NOW TYSMMMMMMM ❤❤❤❤❤❤❤❤❤❤❤ IM SUBSCRIBING RIGHT NOWWWWWWWW🎉🎉🎉🎉🎉🎉🎉
😊I hope it works as well as I did for you
Thank you this halped me❤❤❤
I love eananas
Thank you so much sister ❤❤
👍👍👍👍👍👍👍👍
Thank you so much❤❤❤
Thank you so much ☺️ I am very close to my split 😊😊😊😊
Can you please do a full video on backbend kick over tutorial/tips please 🙏 ❤
باىشطكيةةر
Hi
thankyou so much sister 😊❤
Tysm this will help a lot ❤️❤️
I'm so glad dear💚🥰
Maybe I found what I exactly want😀... Thanks dear..
Thank you so much 🎉❤ i have watched so many videos but it's perfect for me ☺️
Omg thank you for this I love this and I can do this thank so much 💗 and I will subscribe you 💗 💖 💓 💕
thank you so much you helped me a lot ❤❤❤
You're welcome 😊❤
Same ❤❤😊
Gracias me ayudaste un montón
I can try to do this it is very painful😔
Dkgjfdnr😢
Oh my God, you did it, thank you very much
You're welcome!❤❤❤
Thank you ❤😊
You motivate me to do good from better
I love you EANANAS ❤❤
Thanks
Wow it easy I can do now❤
Your videos helped me a lot in increasing my flexibility ❤❤
Thanks for the videos ❤❤
Thank you🥳🙏
i trust you i hope i can make it❤....
Wow u are so talented. Thank u😶👏🏻👍🏻
My pleasure 😊❤️
@@eananas aww❤
I LOVE YOUR VIDS ALSO I'M FLEXIBEL❤❤❤❤❤❤ LOVE YOU
I did it it was so fun and I got it yay🎉
Thank you I’m super close
Wow you are amazing thank you😢😢❤❤😢❤😮❤
e a n a n a s love you ❤
@eananas ❤ thank you so much! I did the splits!!
OMG me gustó este método ❤
Helo your ecercises realy helpt me❤ love you
I love your videos very much
I also subscribed and I always like the videos
Wow👏 Thank you 🙏 ❤
Thank you❤
Can you make a video about front split? I didn’t go to gymnastics and I always wanted to do gymnastics things, because I’m not flexible enough 😩😭
And I am beginner
tank thank you ❤❤
Thanks to you for helping it was great i am able to get the split slightly
Thank youu soo much❤❤❤❤❤❤
You're welcome 😊❤
Thank you🧘♀️
Any time!❤
Tankyou very much dear
أفعلتها ❤❤😊
Thanks my middle split complete 🎉🎉🎉❤
Thanks for sharing your video with me 🤩🤗😍😘
Very good, but I have been doing it for some time now
Thank you so much
You are welcome dear❤
لقد تعلمته شك، ا جزييييلا ❤❤❤❤❤❤
my litte sis allready can do beacause of yoU, thank you so much, now i can do split with my litte sister 😊😊😊😊😊😊😊
Omg i love youu
OMG Thank you very much it helps🥰🩷❤️💗💖
😮very nice
Thank you very much 😘😘I❤You😘😘
Nice 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍👍👍👍👍👍
Yeah, this is literally so useful. Thank you.
Glad it was helpful!❤️❤️
I love you❤Thanks
Thank
I can split now😮
Split is easy❤
Good job 👍 excellent 👌 you are genius 🎉
Thank you so much sweetie❤❤❤
🎉
Love your videos 💙🖤. Love you from 🇧🇩
Love you too💜🤗
😊😊😊
والله كنت ما اعرف بس شفت الفيديو تعلمت
I just got my Middle split ibjust need my right split
If I could do these movements, I wouldn't need to pass
i can split now ty
Amaizin ❤❤❤
Thanks so much ❤
You're sooo welcome 🤗
@@eananas your the best 😊
🔥🔥🔥Awesome 🔥🔥🔥
Thank you!!!!!!!!!!!!!!!!!!!!!😀😃😄🥰🥰🤩😘😗☺😚🤗bye🤗
I want to do split and Ilove this video thank you ❤❤🥰😍🤩
Ju ar najs❤.
Thank you so so so so so so so so so so so much 😘🥺 my splits are already two more steps closer to my my sleeps are almost😊 I subscribe to your videos of iPhone 7 video I like your videos so any video
Everyday i want to do this or just one day🤔?