Video 23 - 5 Foods you MUST HAVE to reverse Diabetes, Obesity & Insulin Resistance (+Tips)
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- čas přidán 5. 09. 2024
- A follow-up of my previous video, in this video I have covered the entire matrix of diet that you need to have to make up the deficiencies of avoiding certain foods thereby maintaining the nutritional balance which is critical for improving your insulin sensitivity and reversing Diabetes, Obesity and other lifestyle ailments.
The last part of my video covers certain simple yet effective diet tips which will help you to get to your desired goal of reversal faster.
Since the video is covering the entire spectrum of 'must have diet', this video too is a bit long and hence I am penning down the timestamp below for easy reference.
TIMESTAMP
- 1st Food - Healthy fats (01:33)
- 2nd Food - Vegetables (10:15)
- 3rd Food - Lean Proteins (14:20)
- 4th Food - Nuts & Seeds (17:06)
- 5th Food - Dairy Alternatives (22:14)
- Bonus Tips (22:56)
- 5 Imp Tips to Reduce Insulin Resistance (24:00)
- 3 Foods to Increase Insulin Production (27:55)
This video must be seen after seeing my Video No 22 - 5 Foods to AVOID to reverse Diabetes, Obesity and Insulin Resistance. The link of same is shared • Video 22 - 5 Foods y...
Certain imp links related to studies and research on effect of Ginger, Cinnamon, Aloe Vera and Insulin Plant and insulin resistance are appended below:-
Ginger
www.ncbi.nlm.n...)
Cinnamon
www.ncbi.nlm.n...
Aloe Vera
www.sciencedir...
Insulin Plant
www.sciencedir...
No bullshit clear explanation no doctor will bother to explain in such details and simple language. Pl share video to all tjose who are going to benefit from this advice. Thanks for making the video.
Thank u for uploading this video. My wife has also reversed her diabetes. With strict diet and exercise.
👍👍👍
Grt👍
Can you please share her diet ?
@@namratasanan6260 first thing what u have to do is stop taking sugar, maida ,rice, potato ,ready to eat products like maggie, noodles, biscuits and so on. Include sprouts in ur breakfast and nuts like almond and walnut. Eat jowar ,bajra roti or u can also prepare ur own multigrain atta. Drink soaked methi seed water in morning. Eat lots of green vegetable . 40 min of walking in morning or evening.
Mithilesh shukla thank you guidance.
I am sure many people know about healthy food. But it is Mr Guha's presentation and explanation that makes it easier to understand how to start a healthy lifestyle and stick to it.
Thanks for your acknowledgement
1. Healthy Fats. Essential most energy dense promote fat oxidation build muscle aids in absorption of certain vitamins prevents lost of nutrients during cooking.
Avoid transfat not natural
Margarine chips fries corn canola
Limited Saturated fat raise hdl
Ghee sesame flaxseed
Have Unsaturated Omega 6..9
Olives avocado fish nuts seeds
2.Vegetables non starchy
3.Lean Protein
4. Nuts and Seeds
5.Dairy
@@areldia225 Hi, I hope these tips will help people. Even though I am not diabetic, I take interest in anything that promotes good health.
What is important is finding a better way to explain the subject--not just knowing it.
...***Greetings, Beloved of God. This message is lengthy but, it is very important.
The ancient Israelite was tested by the Sabbath commandment to see if they would keep God’s law or no in Exodus 16:4-
Do not be surprised if God allow man to do a similar test, enforce some type of Sabbath law to see if we will keep His law or no.
************************************************
Right now, we all do not see eye to eye, but, please hear me out..............
There is no way anyone can prove from the KJV Bible that Saturday, Sunday, etc. is the biblical seventh day Sabbaths. For, the words Saturday, Sunday, etc. do not appear in the Bible.
A continuous Saturday, Sunday, etc., “man made Sabbaths” ARE NOT the true Bible Sabbaths because they are not calculated by true time. God’s true time is written in Genesis 1:14.
When God commanded us to keep a seventh day Sabbath, kill the Passover on the 14th day of the first month, keep the day of atonement on the 10th day of the seventh month, etc......would He not have given us a calendar/Time to find these dates?
Yes, He would have and He did, in Genesis 1:14. We are commanded to keep the days, years, etc. by the lights in heaven (the sun, moon and stars.)
God did not specify which days, so, we must conclude that He meant for all of His 3 category of days to be kept by the lights in heaven.
***********
The Sabbath command is one of the Ten Commandments listed in Exodus 20. It is just as important as the other nine and God commands us to keep it.
Multitudes of people think and teach that we are only required to keep 9 of God’s Ten Commandments. My Friend, if we think this way, we are already deceived.
*****************************************************************************************************************
***The Sabbath is a feast. Leviticus 23:1-3
***The moon is for seasons. Psalms 104:19
***The lights in heaven are for seasons, etc. Genesis 1:14
***The words “feast” and “season” comes from the same Hebrew word, MOED.
***MOED is, appointed times, appointments, feast, season, etc.
The Sabbath is a MOED, an appointed time , a feast, a season, etc. Therefore, the moon, along with the other lights in heaven, are for Sabbaths.
THE SABBATH IS TO BE CALCULATED BY THE TIME GOD ORDAINED IN THE BEGINNING OF CREATION NOT BY MAN’S TIME/CALENDARS.
Who can prove from Genesis 1:14 that the Sabbath day is not calculated by the lights in heaven? Although many have tried, it cannot be refuted!!
Take a glimpse at the dates in Genesis 7:11 and Genesis 8:4,13,14. Are these dates calculated by the Time God commanded in Genesis 1:14 or by the Gregorian time or some other man made time?
**********
There are about 167 countries that keep Sunday as the seventh day and the remaining, approximately, 64 countries keep Saturday as the seventh day.
If there is a “seventh day Sunday law” enforced and the remaining 64 countries change their calendars to read Sunday as the seventh day, then, the world will be keeping Sunday the seventh day as the Sabbath.
Mon. Tue. Wed. Thur. Fri. Sat. Sunday Law
1. 2. 3. 4. 5. 6. 7
What day will you and I then keep as the Sabbath?
Already today, there are “Sunday Blue Laws” on government books.
Man can change “their” time anytime and deceive the world under the leadership of Satan. We must calculate God’s Sabbath by God’s Time so The Great Deceiver can not trick us about the true Sabbath and “cause” us to worship him.
“ He will think to change time and laws.” says Daniel 7:25
He only “THOUGHT” to change time when He “supposedly” had replaced God’s calendar with his calendar on earth. For he could not and has not truly change time because God’s Time sits in the heavens where no man can tamper with it! The sun, moon and stars, the lights in heaven, are God’s Time/Calendar.
***********
God’s Calendar has three category of days, the new moon day, the six work days and the Sabbath day. 2 Kings 4:18-23 & Ezekiel 46:1-3. The new moon day is the first day of the month, the beginning of months. These days never, ever, ever overlaps each other on God’s Time!
........However, this is not true on the famous Gregorian calendar. The new moon day falls anywhere and everywhere on that calendar, in a given month.
For example, sometimes, the new moon day falls on a “man made Saturday Sabbath”, on a “man made Sunday Sabbath”, in the midst of the month, etc.
How can it both be the first day of the month and the seventh day Sabbath?
How can the first day of the month start in the midst of a month?
God said in Genesis 1:14 to, let the lights in heaven be for days, etc.
So, which one or ones of God’s three category of days are kept by the lights in heaven?
...The new moon day?
...The six work days?
...The Sabbath day?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Example of God’s months:
1st week... new moon day, six work days and Sabbath day
2nd, 3rd, 4th weeks....six work days and Sabbath day
The next month the cycle starts over.
God’s months reset. Read Luke 6:1
Man uses this same concept. For example:
The 1st and 3rd Sunday in August, the 1st and 3rd Sunday in September.”
“The 2nd and 4th Sabbath in April, the 2nd and 4th Sabbath in May.”
Note: There is never, never, ever, ever, 5 weekly Sabbaths in any one of God’s months.
This is not true on the Gregorian calendar. Sometimes, there are 5 weekly “Gregorian Sabbaths.” This is not in align with true time.
~~~~~~~~~~~~~~~~~~~~~~~~~~
I believe there is a great deception coming to get people to worship Satan through a false Calendar/Sabbath controversy.
God is a God of truth. God guides people by His truth. God’s Word is truth. Truth is our shield and buckler. Truth will keep us from all deceptions, the mark of beast, etc.
Christ did not suffer on the cross for us to walk in a lie and continue to cling to our traditions! He did not die for us to obey the “voice of man” above “the voice of God!”
Read the stories about “King Saul” in 1 Samuel 15 and the “man of God” in 1 king 13. Let us learn a lesson from these testimonies....Obey God’s Voice!
When we do and teach man’s commandments for doctrine, it is vain! It is useless! God does not honor it! There will be no reward!
Again! there is a great possibility some type of “Man made Sabbath Law” could be enforced. These latter days crises seems to be pointing in that direction. If this is not true, then, we do not have to worry about it......But.....
....If it is truth then, we need to become more knowledgeable about this subject in order to make the right decision whom we will honor and serve.
A Sabbath test will reveal those who believe Gods Word and those who do not.
Whether there is or whether there is not a “Sabbath Test”, we still need to know the truth about God’s Time written in the Word of God so we can be obedient in all things.
***Worship Him that made heaven, earth and sea.
***Babylon is fallen! Babylon is fallen!
***Do not worship the Beast and receive his mark, whosoever does, will be eternal lost and be burnt with fire and brimstone.
****Read Revelation 13 & 14
This truth about God’s Calendar/Time and The Sabbath written in Genesis 1:14, Leviticus 23:1-3, Psalms 104:19, etc.is spreading throughout the four corners of the earth.
This message enrages many who claim to be followers of Christ because they can not refute it. It seems, the people outside the church buildings are the ones eagerly accepting it and believing it.
Please let us consider what is being said here and further research this important subject before it is to late.
Peace and Love Friends of God
Dear sir, Please accept my most sincere thanks for providing EXCELLENT information, which I did not know for a long time. I am suffering from Diabetes type-2 for over 40 years. Due to listening to your videos, I have made at-least 80% changes in my life style, as you have advised and am desperately trying to to achieve the rest.
What I would definitely like to say is, that your advice is definitely logical and sensible. Please keep up the good work.
regards, aftab ahmed. London
very important information about diabetes👌Never heard about such reversal method thanks a lot n May God bless you for this awesome video👍🙏
After viewing your a few videos on diabetes reversal, which were very informative and highly persuasive, I at the age of 96, embarked upon this reversal journey on 17 February this y ear. The sojourn has been extremely rewarding.
My weight has come down from 77.40 kg to
71.2 kg,
My fasting blood sugar has slipped from 110 to 65,
My PP tumbled from 225 to 90 and
My BP hovers around 155/77.
My doctor has advised me to stop all medicines relating to diabetic.
Well .hearty congrats to my guide and mentor.
Now begins the consolidation phase.. Should I continue with my spartan strict low carb diet? If so, will it not further bring down the weight and sugar level which has already reached a low threshold? Kindly advise.
In perpetual gratitude, Joginder Sethi
I would like to follow literally for reversal of diabetes. Thank you so much .
One of the best videos on this topic
Wonderfully put across. With illustrative slides and engaging manner. Proud of you as a Brother in Arms.
Thanks! for sharing all the information. Excellent one stop source for reversing diabetes. Appreciate a lot of hard work and research behind this initiative.
Thank you very much for giving one of the best tips like received from a Temple visit to maintain GOD Gift Good Health always so that every soul is healthy leading to Happiness in Life & you will always be remembered for this Good care contribution to Humanity. We pray the Almighty GOD to bless you with Good Health.
START NOW !!!
1) Have Fruits instead of tea/coffee in breakfast. Additives don't help in meditation.
2) Avoid rushing to allopathic doctors. Ayurved & Naturopath are way better.
3) Avoid food from factory ( biscuits / noodles etc ) & food from animals. Do not over stress the physical body with chemicals & hormones. (Biscuits are made from refined flour which sticks to the intestine.)
4) Multani mitti soap instead of fully chemical soap & ayurvedic tooth powder instead of chemical based tooth paste is a better step for better health.( pls do not fall for natural ingredients in chemical toothpaste.)
5) Avoid using leather products. Stop contributing to the system of animal violence.
6) Start growing green vegetables/ micro greens organically at your windows / balcony / terrace.
7) Open your eyes & ears. Get rid of fear. Do not deprive your self & your children of the god gifted oxygen. The oxygen is oil for brain functioning. Definitely you do not want any immunity, fertility & nerve related issue for yourself & your children in future due to lack of oxygen during growth period.
8) The Best New Year Gift for the peace of mind.
IF YOU FEEL SOME VERY FAMOUS SOCIAL APPS ARE NOT SERVING ANY PURPOSE IN YOUR LIFE & ONLY ADDING UNNECESSARY STRESS & EXPECTATION THEN,
"SIGN OFF" !!!
TAKE THE LIFE IN YOUR OWN HANDS. LEARN SOMETHING NEW OR
ENJOY YOUR ME TIME.
STAY BLESSED.
9) Henceforth teach your children that there is nothing called as ghost or vampire. Cinema is fooling us.
Take care of your child's psychology as its very detrimental when fear is infused at young age. Fear affects their life at all stages in many ways we can"t even imagine. Please understand the propaganda of mind programming. Do not allow them to watch the useless & terrifying things.
10) Just watch the movies in today's time. Then "THINK". Is this what you want to serve your children. Take the things in your own hands & keep your children continuously engaged in some or the other productive/ skill enhancing activity, FAR FAR AWAY FROM MIND PROGRAMMER TV. CAPITALISE ON THE CRUCIAL GROWTH PERIOD OF YOUR CHILDREN. DO NOT LET IT GO WASTE.
WE ARE / BECOME WHAT WE EAT / SEE.
ENOUGH OF ENSLAVEMENT.
YOUR CHILDREN WILL REMEMBER YOU FOR THE RIGHT CHOICES.
czcams.com/video/33tQzLEqcGA/video.html
@@godbless9237
.
Beautifully explained. Any lay man can grasp ur explanation. Thank u so much.
U r exactly what I did, did all the research n came to the same conclusion. My mistake did not follow the 3D's, weldone bro n keep up the fantastic work. May god bless n guide u. I will start again.
Yes you will sir 👍
आप के ये वीडियो सतत देखते रहता हूं। इस से मुझे मोटिवेशनल एनर्जी मिलती ।
You are doing such a great job Col Guha
fantastic information, well made video, heartily appreciated.
very good - one of the best i already have heard. may i requesty you to include items which every one can afford during the year. dry fruit (except peanuts channa ), fish(with reasonable rate ) , apple c vin(can we use lemon) etc etc
Excellent slides and explained so well. Thank you very much. For international audience also produce English Only versions of these videos.
Great Sir!!! This is really proper and right knowledge about a great healthy Life for better and heal and fit thank you very much for this informative sharing 👌👌👌👍👍👍
A wonderful presentation by Dr Guha. Thanks doctor
Thank u sir. But I am not a Dr. Please do see my video No 1 where I have given my story of own reversal journey.
Loved this video...
So well explained...
Thank you Sr.
God bless 🙏
All 27 vdos..too true honest practical. waiting for next vdo on 18 th feb. your visuals r changing our lives..me & my husband..Col. k k gupta & me...73 yrs old. May u be listened widely every where. Thanks for sharing..
Thank you Ma'am and sir
Wow! You can listen to foreign scholars for hours and hours or
Just listen to these two short videos
Unbelievable! Packed with information
Everything that you need to know to reverse your insulin resistance
Thank you Sir!
Thank you
He is also taking information from there.
Excellent video.. so much research and hard work made to look to simple and easy.. proud of you Col.
I find your lecture very helpful as u explain it very clearly n I thank u very much for it God bless u
Thanks for a very informative video! This is one of the most important videos for all of us fighting the onset of Diabetes. Incredible public service. Salute, Sir!
Thank you 🙏🏻
I have been a diabetic for a long time and this is the first video which I find to be comprehensive, logical and informative. To this I would add regular walks ( anti gravity) and yoga. All the best. And God bless you sir !
Oh yes and much more than just walk and anti gravity. Please do see my video No 26 for that.
This video is very educational and useful. I am 81 year old diabetic. I never heard before speech like. You lecture is without any catch.may god almighty bless you with lots of good health and enthusiasm to helpful things to public without keeping any businesses in as hidden agenda
Thank you for your kind words sir. Yes the moment commercial angle comes into play, health takes a back seat.
Very well explained, thank you for the wonderful video. I've been diabetic for more than 15 yrs and now I have heart condition.
WHY SO MANY PEOPLE DIABETIC 2 IN INDIA? MAYBE NEED CBD THC FREE OIL FROM HEMP. LEGAL IN MOST COUNTRIES. BIGEST ANTIIMFLAMATORY AND BEST INMUNE SYSTEM PROTECTOR ALL IN ONE VS. COVID19 AND OTHERS. ALSO EAT PLANT, MAKE PAPER AND CLOTH. GODS GIFT!
@@andreabreitfusshub4223 0jjr
Check out Freedom from diabetes or FFD
Check out Freedom from diabetes or FFD - dr. Pramod Tripathi
Really useful to diabetic people.most informative.thanks
Very informative. Thanks so much.
Sir just now found your videos.rReally amazing knowledge you give to us. 🙏🙏Verymuch. Keep enlightening us. I am trying to incorporate in my routine for a healthy life.
Amazing, Gauhtam, I am from Pakistan, I have just started viewing diet Vlogs and watched a lot of Keto, Low Carb and other videos but the way you are explaining is very good. You are taking everything in a good manner and it is seen that you are doing a good homework for your audience. Subcontinent has same health issues due to current lifestyle. keep it up and thumbs up to you and your channel.
Thank you for your kind words sir.
@@gautamguha71newdelhi While India and Pakistan fight with each other on the borders, but they fight together against Diabetes, the common enemy.😊
@@jitulvslife03 😂😂😂😂😂👍👍👍👍👍👍👍🌷🌷🌷🌷🌷
Simple and understanding chart displayed. Very good well done
your visual presentation is super and English explanation is useful for non Hindi viewers also. Pl keep it up
Thank u very much these information is most helpful to my health God Bless you I use lots of veggies but a few of things I am using is wrong I will follow as you indicated ...I have to do some shopping thanks this is the way to live a healthy life...be safe
Thank you sir, this is the best information yet . God bless.
The best ever explanation i have seen. You are very good 👍👍👍
Thank you boss.like is a small think you ask.beyond anything you need apreciation like no bound.god bless you dear.you have helped to consolidate what iam to take daily.every clip speak about individual benifit of diabetic.yours is a guide to pass the exam effortlessly.longlive.namaskar.love from telangana
Thx sir god almighty bless you
Very good information
An all English version will be appreciated pls. Thanks.
This explanation given in English language would be extremely useful and very much appreciated thank you from the heart very good explanation 🙏
...***Greetings, Beloved of God. This message is lengthy but, it is very important.
The ancient Israelite was tested by the Sabbath commandment to see if they would keep God’s law or no in Exodus 16:4-
Do not be surprised if God allow man to do a similar test, enforce some type of Sabbath law to see if we will keep His law or no.
************************************************
Right now, we all do not see eye to eye, but, please hear me out..............
There is no way anyone can prove from the KJV Bible that Saturday, Sunday, etc. is the biblical seventh day Sabbaths. For, the words Saturday, Sunday, etc. do not appear in the Bible.
A continuous Saturday, Sunday, etc., “man made Sabbaths” ARE NOT the true Bible Sabbaths because they are not calculated by true time. God’s true time is written in Genesis 1:14.
When God commanded us to keep a seventh day Sabbath, kill the Passover on the 14th day of the first month, keep the day of atonement on the 10th day of the seventh month, etc......would He not have given us a calendar/Time to find these dates?
Yes, He would have and He did, in Genesis 1:14. We are commanded to keep the days, years, etc. by the lights in heaven (the sun, moon and stars.)
God did not specify which days, so, we must conclude that He meant for all of His 3 category of days to be kept by the lights in heaven.
***********
The Sabbath command is one of the Ten Commandments listed in Exodus 20. It is just as important as the other nine and God commands us to keep it.
Multitudes of people think and teach that we are only required to keep 9 of God’s Ten Commandments. My Friend, if we think this way, we are already deceived.
*****************************************************************************************************************
***The Sabbath is a feast. Leviticus 23:1-3
***The moon is for seasons. Psalms 104:19
***The lights in heaven are for seasons, etc. Genesis 1:14
***The words “feast” and “season” comes from the same Hebrew word, MOED.
***MOED is, appointed times, appointments, feast, season, etc.
The Sabbath is a MOED, an appointed time , a feast, a season, etc. Therefore, the moon, along with the other lights in heaven, are for Sabbaths.
THE SABBATH IS TO BE CALCULATED BY THE TIME GOD ORDAINED IN THE BEGINNING OF CREATION NOT BY MAN’S TIME/CALENDARS.
Who can prove from Genesis 1:14 that the Sabbath day is not calculated by the lights in heaven? Although many have tried, it cannot be refuted!!
Take a glimpse at the dates in Genesis 7:11 and Genesis 8:4,13,14. Are these dates calculated by the Time God commanded in Genesis 1:14 or by the Gregorian time or some other man made time?
**********
There are about 167 countries that keep Sunday as the seventh day and the remaining, approximately, 64 countries keep Saturday as the seventh day.
If there is a “seventh day Sunday law” enforced and the remaining 64 countries change their calendars to read Sunday as the seventh day, then, the world will be keeping Sunday the seventh day as the Sabbath.
Mon. Tue. Wed. Thur. Fri. Sat. Sunday Law
1. 2. 3. 4. 5. 6. 7
What day will you and I then keep as the Sabbath?
Already today, there are “Sunday Blue Laws” on government books.
Man can change “their” time anytime and deceive the world under the leadership of Satan. We must calculate God’s Sabbath by God’s Time so The Great Deceiver can not trick us about the true Sabbath and “cause” us to worship him.
“ He will think to change time and laws.” says Daniel 7:25
He only “THOUGHT” to change time when He “supposedly” had replaced God’s calendar with his calendar on earth. For he could not and has not truly change time because God’s Time sits in the heavens where no man can tamper with it! The sun, moon and stars, the lights in heaven, are God’s Time/Calendar.
***********
God’s Calendar has three category of days, the new moon day, the six work days and the Sabbath day. 2 Kings 4:18-23 & Ezekiel 46:1-3. The new moon day is the first day of the month, the beginning of months. These days never, ever, ever overlaps each other on God’s Time!
........However, this is not true on the famous Gregorian calendar. The new moon day falls anywhere and everywhere on that calendar, in a given month.
For example, sometimes, the new moon day falls on a “man made Saturday Sabbath”, on a “man made Sunday Sabbath”, in the midst of the month, etc.
How can it both be the first day of the month and the seventh day Sabbath?
How can the first day of the month start in the midst of a month?
God said in Genesis 1:14 to, let the lights in heaven be for days, etc.
So, which one or ones of God’s three category of days are kept by the lights in heaven?
...The new moon day?
...The six work days?
...The Sabbath day?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Example of God’s months:
1st week... new moon day, six work days and Sabbath day
2nd, 3rd, 4th weeks....six work days and Sabbath day
The next month the cycle starts over.
God’s months reset. Read Luke 6:1
Man uses this same concept. For example:
The 1st and 3rd Sunday in August, the 1st and 3rd Sunday in September.”
“The 2nd and 4th Sabbath in April, the 2nd and 4th Sabbath in May.”
Note: There is never, never, ever, ever, 5 weekly Sabbaths in any one of God’s months.
This is not true on the Gregorian calendar. Sometimes, there are 5 weekly “Gregorian Sabbaths.” This is not in align with true time.
~~~~~~~~~~~~~~~~~~~~~~~~~~
I believe there is a great deception coming to get people to worship Satan through a false Calendar/Sabbath controversy.
God is a God of truth. God guides people by His truth. God’s Word is truth. Truth is our shield and buckler. Truth will keep us from all deceptions, the mark of beast, etc.
Christ did not suffer on the cross for us to walk in a lie and continue to cling to our traditions! He did not die for us to obey the “voice of man” above “the voice of God!”
Read the stories about “King Saul” in 1 Samuel 15 and the “man of God” in 1 king 13. Let us learn a lesson from these testimonies....Obey God’s Voice!
When we do and teach man’s commandments for doctrine, it is vain! It is useless! God does not honor it! There will be no reward!
Again! there is a great possibility some type of “Man made Sabbath Law” could be enforced. These latter days crises seems to be pointing in that direction. If this is not true, then, we do not have to worry about it......But.....
....If it is truth then, we need to become more knowledgeable about this subject in order to make the right decision whom we will honor and serve.
A Sabbath test will reveal those who believe Gods Word and those who do not.
Whether there is or whether there is not a “Sabbath Test”, we still need to know the truth about God’s Time written in the Word of God so we can be obedient in all things.
***Worship Him that made heaven, earth and sea.
***Babylon is fallen! Babylon is fallen!
***Do not worship the Beast and receive his mark, whosoever does, will be eternal lost and be burnt with fire and brimstone.
****Read Revelation 13 & 14
This truth about God’s Calendar/Time and The Sabbath written in Genesis 1:14, Leviticus 23:1-3, Psalms 104:19, etc.is spreading throughout the four corners of the earth.
This message enrages many who claim to be followers of Christ because they can not refute it. It seems, the people outside the church buildings are the ones eagerly accepting it and believing it.
Please let us consider what is being said here and further research this important subject before it is to late.
Peace and Love Friends of God
Wonderful comprehensive information. Good and very clear.
Excellent way of explaining this important subject. Thanks, looking forward for more on health related issues.
Thank u, I have uploaded a video on dealing with HTN a few days back ( video 31 ).
Sir, your videos are really good. Even non Hindi speaking people can understand since you use English also. Thank you
Thank you for all you help.
May the blessings be!
Thank you!
Excellent presentation. I saw both videos 5 foods to be avoided and foods to be taken. I think it is a condensed version of all I have read in the last 5-10 years. I sincerely appreciate Gautam Guha for his efforts to upload these videos on CZcams for the benefit of all human beings suffering from diabetes. I don’t think any doctor explains in this detail to any patient, in my opinion. Congrats and best wishes
Thanks for your acknowledgement sir
Fantastic video . I loved it. Great charts and info. Love from Malaysia
Thank u
czcams.com/video/wYZY61NiPNQ/video.html
Very knowledgeable n appreciated too God bless
Very useful information. Very accurate too.
Great information presented in an easy to understand format. Thank you!
Amazing and thank you so much for explaining into detail. Very helpful tips too. I really enjoyed the video and thank you again for sharing
czcams.com/video/wYZY61NiPNQ/video.html
Dr sahb first time apki video dakhi hy bht mza aya dr sahb
Mn pre diabatic hn jeto diet kr rhi hn suger narmal ho gye hy dr sahb aik swal hy k mn kifer milk lyskti hn reply zroor krrna plz
@@godbless9237 111
Thanks a lot wonderful information with scientific base
Looking forward for your new videos
Excellent information ❤️🙏
God Bless you ❤️
Thanks for all the information.
Keep on making such videos
Very Very GOOD,Nice and USEFUL information,for Healthy Life
This is one of the best and most comprehensive videos on diabetes prevention.
Public comments.thanks for sharing your knowledge and inspiration with the entire world devotees.thanks doctor you are special and intelligent and amazing person.
Thank u sir. Just that I am not a Dr. But yes my details are clear through video 1 and 30.
Thank you sir my first time to come across your video it's very interesting and well explained thank you for sharing God bless
Since I'm a diabetic myself, this video has been very informative. Thanks for sharing.
czcams.com/video/wYZY61NiPNQ/video.html
I’m all set now......... my first video was the “five foods to avoid “.......... now with this one, I am ready for the fight.
Again..... much love to you Sir, and thank you for sharing.
Peace.
Thanks for such a valuable information, surely it will help a lot, appreciate to your research
Hats off to your humanity.
Sir, All your videos are Very informative and deserves to be appreciated 🙂 You are doing wondered job, thank you🙏
Thanks Sir for your efforts for sharing this valuable information.
Great,Sir, Salute to you Dear God bless you ❤️, Superb Remidies Suggested
Hi sir. So kind of you for all tips that you gave us. (I can’t understand Hindi well )
Thanks a lot
Great knowledge and information in precise manner,Sir
Highly Informative well presented Congratulations Guha ji
Sir, your talk was very fruitful n inspiring. Infacts all you talk are excellent n interesting.GBU. thankyou. AB.
Thank you
1
Thank you sir. Very helpful tips
Thank you very much Allah will continue to guide you through Ameen
it’s very informative video for diabetes Thanks a lot to give us good knowledge
Really well presented Sir, cleared so many areas and doubts ,Thanks Sir.
Appreciate your effort & dedication to help us all. Keep Shining Sir
👍🙏🏻thnx Surjeet
Very nice information Thanks sir👍
Sir you are very knowlegeble and very informative video. thanks.
Very nicely explained. Thanks for educating us Sir. And putting all the important info in one video.
Thank you so much for these wonderful and amazing facts.I shall follow your instructions and inform you about the result.Thanks once again.
Do not reduce your dosage now. Just let the fasting glucose drop and stabilise at 70-80 ; then only reduce your dosage. Also see the video on how to exercise... Will help the sugar levels to drop faster.
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@@gautamguha71newdelhi make book we diabetics will buy.thanks.if
Respective sir, pranam
I seen your 20,21,23,vidios। very very thankful sir। best of best scince। perfect। love you sir, and also love your efart।
Thank you🙏🏻
Your information is beneficial. Thanks for sharing.
Im from pakistan Really u r Genious im diabetic n have got lot of information ist time in life.thx
Sure, do see my other videos related to Insulin Resistance and how to reverse. Diabetes sees no boundaries...
Good information
Thank you, God bless! 👍🙏
Sir
You are very very knowledgeable
Your explanation is excellent
God bless you sir
Thank u
Diabetes patients are more in South. You may please put all your videos in English for our benefit. It's reach & benefit will be tremendous.
I too became a diabetic when posted at Trivandrum 😊
@@gautamguha71newdelhi Sir Your Hindi is simple to follow...if in English completely , will be more beneficial...Thanks.
Very good information and explainaion Thanks Sir
Excellent. Wow so many helpful tips. Many many thanks 🙏
Very good information, thank you very much 🙏
Sir, yr videos appear to be very informative. The reason is we could understand only 50% of what you have told. If it is in English completely more number of viewers will be benefited. God bless you sir
Noted - will have English subtitles from Video 29 onwards
Very informative video. Thanks for all that knowledge you give us
Thank u 😊
Very informative n real facts thanks dear
Very useful information . Thanks. Subscribed.
What a wonderful video god bless
Amazing tips and nicely explained. Thanku
Thank you sir really very much knowledgeable information
Very inspirational advice
Thank you.
Excellent. Very informative n well explained 👍
So nice,so helpful,ever useful at all ages
Your research is too good. So well explained
Very very informative and helpful videos thank you just found you and I'm so glad!
Thank you
Excellent explanation.
Sir yr way to define .. wht to eat or not excellent ..
Very helpful video., Keep it up
Excellent information God bless you 🙏
Very nicely put together. Thanks for sharing
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