Flow Self-Massage and Yoga for Lymphedema or Wellness | Dana-Farber Zakim Center Remote Programming

fLoW is an educational and interactive drop-in virtual class designed to help patients manage lymphedema, lymphedema risk (lymph node removal and/or radiation) or generally support the lymphatic system by engaging in self-massage techniques and yoga. The instructors for this class are Maria “Bambi” Mathay, LMT, BCTMB, RMT and Barbara “Babz” Jackson Tobin, OTR/L, CLT-LANA, CYT.
Is this class for me?
This class is suitable for all patients who have lymphedema, lymphedema risk (lymph node removal and/or radiation), or a history of lymphedema. Modifications will be provided.
What’s the structure of fLoW?
Virtual 50-minute drop-in classes include instruction in general lymphatic massage and drainage, and a 30-minute yoga practice. Livestream classes can only be accessed by Dana-Farber patients. However, they will be recorded for future viewing and available to the general public on CZcams and MyZakim.
Classes meet on the third Friday of each month from 3:00-4:00 PM ET.
How do I register?
On MyZakim - myzakim.dana-f... Make sure you're logged in to your account, then visit the Class Schedule to register. You can use the filter to search specifically for fLoW!