QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG
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- čas přidán 26. 02. 2023
- Follow this ancient practice with me to flush your lymphatic system and stimulate energy. It helps to improve cardio pulmonary function and warms cold limbs. It is the perfect recovery exercise!
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#lymphaticflow #holistichealth #qigong - Jak na to + styl
Good morning, from California. I went to sleep after asking my Spiritual Team for guidance to a lovely beginner yoga practice. I woke up turned on YT and there you were. Thank you, Namaste 🙏🏾 ❤
I do this exercise twice a day everyday.Calms my mind and makes me happy.Thanks for teaching me.❤❤❤❤❤❤❤❤❤❤
You're so welcome! My sweet friend! ❤️
You are Godsend...
Thank U so veey very much. Truely so very grateful🌱🌹🙏🏻
Such a wonderful practice, thank you so much!!! Feeling so awake and alive right now! ❤❤❤
Wonderful! 🤗
My friends and I are falling in love with the radiant Lu Cin. This some of the best Qigong I've seen. The Walking Tiger Tai Chi Club
Aw, that is very sweet Walter! 🤗 Where is the Walking Tiger Taiji club located?
I wish I could give you a thumbs up every day when I do this with you 🥰
👍🏼
LuChin,
"THANK YOU" for all your beautiful QiYoga exercises, as I see from all the comments how they've helped many people to improve their health and longevity.
ALSO (and I only realized this when scrolling through all the comments) that your CZcams Channel is the ONLY one I found, out of all the millions of other CZcams Channels, where YOU personally take the time to either acknowledge and/or answer nearly every person's comment or their questions.
Very rare and unique.
So CARING.♡♡♡♡♡♡
Thank you again and please continue your excellent work.
Paul Maxwell Godfrey.
Dear Paul, you’re so kind. I really enjoy replying to messages to connect with my viewers, it is one way to show my appreciation for their support🤗. I will try to keep doing it as long as I can ☺️ As comments keep growing, it may be hard to get to every single one in the future.
It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️
@@QiYogaWithLuChin
LuChin,
Ahhh "Thank you" for your kind thoughts.♡♡♡♡♡♡
I really do understand it's going to become increasing difficult to continue to acknowledge / answer ALL of your followers, (because your followers will only naturally increase because of YOU and your honest caring) but that's what makes YOU so unique and special as it's the interaction of the LIVE two-way communication that CREATES more energy and Life, so I'm sure you'll find a way; The Universe always helps those that truely help others.
Here's a Bright Idea: Maybe get some like-minded helpers that you personally know and trust to handle the flow and tell your adoring public, so they know that they're replying FOR you as it's the truth and truth will always be graceciously accepted.
Within a year you'll have over one million subscribers so you'd best prepare for the expansion.
Life, in its natural condition, always wants to expand and do and experience more and learn more as it's only through expansion that assures survival.
Hope this helps on your amazing journey that you've created.
Very well done. Continue!!!
Regards,
Paul Maxwell Godfrey
(I'm a Fine Artist / Muralist so heres my humble website:
www.PaulMaxwellGodfrey.com
I just discovered you -so grateful for how you explain so well-thank you sweet LuChin
This is my third day of doing these exercise. I see a tremendous change my blood pressure seem to be lower and my whole well-being is wow
I have just found this And will start doing it straight away I thought the only lymphatic exercise was raising your legs in the air Thank you ❤
I have been doing this for 2 weeks now. I cannot tell you how much better I feel! I am energized and focused. I also do your beginner QiGong and the balance video everyday as well. Thank you from the bottom of my heart. 💖
Thanks for sharing!! 🙂
Wow! Who knew such simple movements could make you winded! Thank you so much!❤❤❤
Glad it was helpful!
I'm overjoyed to com across this video this morning. Bless you. It's exactly tly what I need. Sending you an abundance of Loving Kindness and continued success. ❤❤❤❤. Margaret.
Thank you so much 🤗
This felt very self-loving! Thank you for this
Easy and effective. Side effects of bliss, relaxation and wonderful bms in the morning 🌄😽 happy Earth Day 🌍
Happy to hear it 😘
Good Morning, I loved this pracice, thank you so much xx
J’ai bien aimé les postures de transmission par la voix et le geste .
Belle synchronisation qui me donne envie de vous suivre et surtout de pratiquer 🌈gratitude 🙏🙏🙏
hello luchin
that last one really left me smiling
a smile just stretched across my face
thank you for this video
Perfect! A friend sent this to me today and it is exactly what I needed to practice. ❤
You got this! Keep on the practice 🤗
thank you! ❤💯
Dear Tr Lu. I do twice everyday. Love it💗💗💗💗
Love your Practice - Helps my body & mornings so much - Thank you!!
I recently found you LuChin, and I am so grateful that I have. Your videos are just what I needed. Much appreciation and blessings to you.
Aw, thank you so much, very happy to have you here!! 🤗❤️🩹
Tack. Skönt
Thank you very much
Loved the movements bless you.
🎵🎶🌻🪶🦅🦅🎷
Amazing I enjoyed doing this with you ❤️❤️❤️
Thanks for this just what I needed for my arms,I love Qigong exercises very spiritual also god bless 🙏🏼🇨🇦🌹❤️
Lovely lady, great exercises, thank you dear!
Discovered your channel this week, it has had such a beautiful impact on my daily life. Thank you LuChin.
My pleasure! Are you the sane Jay from my Insight Timer class?
@@QiYogaWithLuChin I am not. But I do use insight timer so I’ll make sure to check out your class. Hopefully I can try one :)
Thank you! My arms wanted to stop but kept going for all 150 movements! Feeling much better from not quitting.
Hi Ann! Proud of you, glad you kept it up and did all 150. You will get stronger!
Thanks I like it It helps me allot
Thank you
Thank you so much Lu Cin, I’m glad I found you! I’m going to practice again today. Thank you 🙏
Wonderful!
It feels sooo good LuChin. Thank you for teaching us this practice.
Dear Deb, you're so welcome!🤗
Very heplful, thanks you so much❤
I need to do more Qigong.. for sure.
Your videos help me so much! What a treasure! Thank you Lu Chin for sharing your Qi Gong! 💚
I'm so glad!
Thank you very much! I feel relaxed, as well as energized.
Wonderful!
A very good practice for me. Thank you again
Glad you liked it! 😊
Thank you so very much LuChin
You are very welcome 🤗
Thanks a lot Luchin I found you 3 days ago I am so happy love all your videos and excellent explanation ❤❤❤
Happy to hear that! Welcome and Very happy to have you along this journey of healing ❤️🩹
Sending much gratitude for this. Thank you
You are so welcome 🤗
Amazing. Feel so relaxed. Thank you so much 💓.
So glad!🙂
Is a keeper!
Thank you for those great excersises I really feel much better now!!! ❤❤😊
You're so welcome!
I want to do this. Thanks for your video. With love from Bangalore, india.
Thank you as you are making Qigong easy for me to do. Blessings
Wonderful!
Great video! Thank you, LuChin! 😊🙏
Glad you enjoyed it, Kate!
I Love it! So relaxing for my mind and body…🙏🏾
So glad!
Thank you so much Luchin
🤗
Wow je viens de découvrir ce programme j'ai adoré merci beaucoup!!!!
I am glad you liked it 🤗
Good morning, thank you for sharing this. I look forward to more videos from you. 🙏
More to come! 🤗
So relaxing & movements I have not done before. Thank you
Wonderful!
Thank u for this simple vidoe. Appreciate this video. Glad i came upon this video. Thank you
Glad it was helpful!
Thank you lovely Lu Chin! I enjoyed doing this exercise with you. Blessings! ❤❤❤
Wonderful!
Thank you.
Thank you, LuChin! :)
You are welcome!
Loved doing these movements! Thank you so much for all your videos! Much appreciated!
You are so welcome! 🤗
Awesome workout thank you.
Glad you liked it!
Grazie mille❤sei bravissima!!
❤️❤️❤️
Ευχαριστούμε!
Thank you so much for your generosity! ❤️
Thank you for your kind soul to share your knowledge
I do twice a day. Thanks you so much Tr Lu. May you be happy always.💋💗💗💗💗💗
Thank you! You too! 🤗
Obrigado!
Wonderful! Thank you 💚
Glad you enjoyed it!
Thanks praise for you
That’s very kind! 🤗
Loved this…… definitely felt it in my shoulders…. Thank you
Fantastic!
💚👌🏽 Really like the range of mini sessions - pick & mix for better health😊
More to come! 🤗🙏❤️🩹
Feels good,forming sweat,enjoy,Thanks everyday Tr Lu❤❤❤❤❤❤❤❤
That is great!
Thank you for this lovely practice, LuChin~
You’re welcome!
Wonderful, simple practice 😍 Thank U for sharing 🙏💜
Glad you like it! 🙂
Thanks, LuChin. I enjoy learning qigong with you. I started the morning detox practice a few days ago and it feels great. I will definitely do it every day.😊
Great job! 😊 I am so happy to hear that
excellent
Thank you this was an amazing experience so I’m adding it and you to my list of to dos ❤
Wonderful!
Wonderful exercises ❤
Glad you like them! 🤗
So simple and so magic💛✨🙏
This made me feel amazing. Thank you. 🥰
So glad!
Thank you. A good gentle workout my arms needed, I haven’t been able to do yoga since painting our home, and I can feel the lymphatic stasis burning!
Wonderful!
Energizing ⚡️⚡️⚡️.Thank you 🦋
You are welcome 🤗
This was great, thank you
!
Glad you enjoyed it!
I’m glad the universe showed you to me …. Thank you teacher 🎉🎉🎉🎉
Welcome!
Just think this is perfect for our cold winter months here in UK. Loving this :) Was so sorry to learn about your accident. I too hurt my left arm ,skiing, as i landed heavily on elbow. Jia you ! Go for it ! Xie xie, zong shi 🥰
🤗🤗🤗 看到你的留言很开心😃
Thank you, I enjoyed the exercise and feel good.
You're so welcome! 🤗
Thank you so much !!! 🙏
You are so welcome!
I love this practice. Thanks for sharing your wealth of knowledge.🙏🏻💖
You are so welcome, Julie! 🤗
I just started this about two weeks ago and I feel so much better thank you so much
Wonderful!
So simple but effective. Thank you for sharing. 🧘🏻♀️
Glad to hear, thank you Bertha!
❤ Love this. Wonderful. Sending to lots of my friends.
Awesome! Thank you!
Wow those 3 movements really relaxed me , I only focused on the arms my mind was still . So glad I found you 😊.
Welcome, happy to have you here! 🤗
Namaste 🙏🏼🙏🏼🙏🏼🙏🏼✨✨✨✨ Mahalo plenty 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🌺🌺🌺🌺❤️❤️❤️❤️
Enjoy this video and do everyday.I got the relaxation mind and body.❤❤❤❤❤❤❤❤❤❤Thanks a lot Tr Lu.
That is wonderful! ❤️❤️
Thank's from Germany.❤
You're welcome 😊
My whole body gets warmer and releasing happy hormones.Thanks Tr Lu❤❤❤❤❤❤❤❤
Releasing happy hormones, love it!!
This was Very Nice to find...🙏💞
June, I’m so glad 💕 Be well!
Thanks!
So kind of you! 💕💕💕
This hurt my shoulders so I must really need this!!Thank you ❤
So glad! 🙂
Thanks for this practice. I feel good 🤸. Namasté 🙏. Séverine 🌸🌟🌹
Dear Severine, thank you for sharing. Thank you for your comment!
I know the feeling of qi flow. Very nice. I will do twice a day. Thanks Tr Lu💜💜💜💜💜💜💜
Is that amazing?! Once you start noticing the flow of qi, your vital life energy!
You are showing 😊👍 practice is to make effective 😉 immediately 😉
Have a productive day
Thank you, Jayanta! Glad you’re enjoying the practiceS!
Thanks a lot. It's a very Beauty practic ❤😊
Most welcome 😊
I love this video. I just happen to come across your channel about a week ago. I find I sleep much better, have more energy, and have proper bowel movements....hope that wasn't to much info...lol. I do problems with dry eyes also. Thank you so very much.
Dear Helen, I love what do you have shared here. Thank you for practicing with me. I’m glad this exercises helpful. 🤗
Very nice. I look forward to trying more of your videos :)
Awesome, thank you!
Thank you so much everyday💯💢💢💢💢💢💢💢
Always welcome 🙏