Ep9. Desert Island // You Can Fix You Podcast

🔊 Episode 9 of You Can Fix You
'Desert Island'
In this episode we cover:
1. How to plan for being away on a holiday!
2. What should you do in the lead up to a holiday?
3. The main mindset to have for your holidays and movement!
💌 Try our FREE 7 Days of Awesome email series:
tommorrison.uk/7-days-of-awesome
🎥 Check out our videos on CZcams:
/ @tommorrison
🚀 Get started with our programs:
tommorrison.uk/shop
We're also on:
📸 Instagram: tom.morriso...
🎵 TikTok: www.tiktok.com/@tom_morrison?...
👤 Facebook: / movementandmotion
Thanks so much for listening & supporting us! Have an outstanding day 💪💪

[@gracedriver6721]

Great timing, I'm off to Samoa soon and have made notes from the podcast. Im going to check what activities the resort and local area has and make a plan. I have been doing SMM for 6 months and I love it. My thanks to the whole team!! x

[@TomMorrison]

amazing!! So glad we can help!!

[@alisoncross2399]

I don't get to go on holiday, but am off to see my son in Dundee and because of this podcast, I've just discovered that the place I'm staying has a 24hr gym - free weights and a couple of machines. I'll take a resistance band for my August reset days (I'm a 2023 gal) but a little bit of time in the gym will be a lot of fun because I don't usually do it!

[@TomMorrison]

Ah fantastic!!