I fast a few days per week. I wake up about 1 hour prior to fajr, shower (room temperature). Rolled oats mixed with varieties of nuts, seeds and dried fruit for sahoor. I jog or take brisk walk after asar. Push ups, dumbbells plus a few other regimes to burn fat, muscle and strength building. Water + dates for iftar. Very small rice/noodle with lots of fresh veg + some eggs/fish or once in a while some meat after maghrib. Repeat. Results - lean body, flat tummy. Healthy
@@OptimizedMuslim Thank you for words of encouragement. My routine takes some effort but very doable for everyone who has no physical disability. The hardest part is to start. Once you get into the routine, it becomes... well, routine. However nothing beats living off the grid on an olive + almond farm. Water is from the rain. 2 hours per night of elecrity from a generator. No noise except from the generator for 2 hour per day. Other sounds are from birds and insects with occasional sound of owls and wild boars at night. It's pitch black at night but decorated with billions of stars in the sky with milky way spectacularly on display. Nearest village is 5km away. Next door neighbours are half a km away. As winter approaches, woods for fireplace must be sawn manually. Almonds & olives have to be harvested by hands, normally in Novembers. No machines involved. Hard work but very rewarding. On top of the hard manual labour, I gain a six-pack abdomen in less than 3 months without gym membership 😁
Al-Hasan reported: Umar ibn al-Khattab, may Allah be pleased with him, saw a man with a large belly and he said, “What is this?” The man said, “It is a blessing from Allah.” Umar said, “No, rather it is a punishment.” Source: Ḥadīth Muḥammad ibn ‘Abd Allāh al-Anṣārī 42
Not just scholars. Muslims in general. We got to eat healthily . A lot of it is around the food eaten and not exercise. Cut out sugar, reduce Carbo loafing. Eat less per meal. Or eat six smaller meals per day. Greens veggies. Eat more white meat. You will see the results Insha'Allah. Hey even see a dietitian.
It's becoming worse with the growing cultural trend of being a "foodie". People think it's an achievement to keep tabs on all the latest food options and restaurants. It's like one of the easiest thing your nafs draws you to i.e. eating. It's nothing to be proud of. "I've tried fulaan restaurant but their [insert a silly minute issue that only a muppet would notice] isn't great.
It’s not just about activity it’s also about gluttony. In Islam you’re supposed to eat to satiate yourself, not to fill your belly up until you feel sick. Just look at how Muslims eat during Ramadan, it completely defeats the purpose. To fast all day only to feast upon many feasts from sun down until fajr … May Allah swt guide us and forgive us for our shortcomings.
My 78yo dad never had a pot belly as long as i can remember.. he keeps active since young, favourite game ws tennis and now he still covers 18-hole golf weekly.. doesn't eat fast food
100% agree , alhamdulillah I was raised in a family where they all took part in fitness so I naturally just joined in and now it's a part of my life. Fasting everyday 20 hours and 4 hour eating weeding. Kickboxing and some heavy weight lifting before breaking fast. No gyms in my area are segregated, so I bought all the equipment and made a gym in my back garden( my mother also uses this equipment).
and for brothers and sisters who don't have segregeated gyms in their area, don't even sign up and collect sins, invest in home equipment. Alhamdulillah I made a lot of dua and got a home equipment very cheap, and now alhamdulillah I am working out every alternate day and building up strength and muscles in a halal enviornment.
Yes good comment. Applies for most people because they tend to go at the busiest times either due to convenience or preference. If you go really early morning then you can escape most of the issues
@@greveeen mix gyms these days is the same as going to Night club Literally nudity men and women there gym clothing is ridiculous Blasting music. Some people end up in haram relationships with the free mixing at gyms Shaytan just waiting to cause fitnah to the Muslim
If that's the case, you can't even leave your home if you live in a western society. Seeing exposed people is one thing, having bad intentions and thoughts when you see them is another. Take control of your mind and hormones and focus on your self. I feel sorry for you brother if you are that weak and the shytan can easily manipulate you. Have strength in your faith, not just your muscles.
Not just brothers, but sisters too. We all need to cut back on the biryani, samosas and pakoras. I used to be like that, until I learned how to eat healthy and do intermittent fasting. Now I do 16/8 most days and eat 3, small meals, usually a fried egg on sourdough bread for breakfast, lentil soup for lunch, and rice with chicken and veggies for dinner. Best decision I ever made :)
Not gunna lie...i simply used to go to one mosque because there the brothers were bulked and did some type of martial art. I dont know what it is, it just attracts me to be around strong men 🤷🏾♂️ rather than the mulvis that would down 10 chappatis daily 😅
Real talk … I live in Europe and sadly I heard a few times from my European colleagues that regardless the country Muslim women and men always get fat before they turn 30... To them it’s the way muslim eat , don’t exercice , also take more weight during Ramadan.
Eating only two meals a day, and I've lost only fat, and retained my muscles. Now I'm building muscles after a year of this two meal a day diet, and I'm not caring about what anyone has to say about it
@@aaliyah3037 yes, now I've switched to one meal a day. I eat a lot in that one meal. Everyone is surprised when I show them photos of myself from a year ago, and when I tell them that I've lost 6 inches of my waist they just can't believe. I show them the belt I've been using for the last year. I've had to punch 6 new holes in it and every month I've have to wear the smaller hole. It's really amazing
@@nsawatchlistbait289 I can’t imagine the comments you’d get, people think I’m crazy because I eat 2 meals and day with no snacking in between. Apparently to them, I’m starving myself but I feel better ever. More energy and less headaches/brain fog. Congratulations on your weight loss and most importantly for taking care of your health. I don’t even count calories, I’ve just cut out sugar and processed food from my diet and the weight is literally melting off.
@@aaliyah3037 thanks for the congrats, and congratulations for your improvements. Ah yes the comments from people are truly amazing, there are those who want to emulate and then there are those who want me to quit. Their comments can get real disgusting sometimes, there has been multiple times when older muslim men tell me that I'll never be a dad, and they said it in ways that I don't want to say because I don't want to speak like them. I just ignore them, smile or stare depending on the comment's nature and then move on. You're right about the mental clarity, it's pure bliss
The best thing anyone can do is to cut out sugar and all processed fat/ (vegetable oil, margarine, etc). I only use 3 types of fats/oils for cooking: pure ghee, pure butter and extra virgin olive oil. Those are more expensive than other cancer-causing frying oils, so you’ll learn to use a smaller amount for cooking. As for sugar, avoid it, or if you must, use coconut sugar as it doesn’t raise insulin like regular sugar. I don’t keep sugar in my home, I got used to stevia and monkfruit sweetener for my coffee and tea. Eat more fruits and veges. I also practice intermittent fasting daily and eat twice a day, brunch and dinner. It makes Ramadan so easy because I’m used to going many hours without food after waking up.
Keep your diet green like lettuce cucumber broccoli green tea and plenty of water together with high instensity training If we want to keep in shape well have to work for it there are no short cuts!
Bobby ur points are valid and true. U dont have to follow hadith. Infact hadith and sunnah were diff up until shafie madhab. Salah was passed down to us throw living tradition.
the sahabas *went to war!* i rarely see a PTSD inflicted war veteran with an obesity. one of my colleagues did peacekeeping duty in Africa. said he had some skirmish with Congolese, had been shot at, and had shot someone as well during skirmish. yes he's big bellied. but damn he's packing for someone over 40.
He is correct Eat one third food One third air One third water Also nabi( saw) Told a person whilst walking Pointing with his stick to his belly That which belongs here should be in someone else's belly
The quotation marks indicate that I am quoting what the speaker said in the video...he asked the question. If i didn't use the quotation marks then your point would be a valid one. Also, refer to the full 1hr + episode for more
AsSalammualaikum WBT. So true. Needs to be said so Muslim men are dignified and self dignifying. In as many respects as possible. Walk the talk. Allahuma Bareek Feekum.
Because they have normalised junk food in their diet and forgotten the healthier diet that was eaten by their forefathers. In the western countries Halal food industry is now into billions. But not healthy option. Too many junk food options.
الكل ودع شهر رمضان إلا رسول الله صلوات ربي وسلامه عليه لم يودعه فقد كان التهجد فرضا عليه صلوات ربي وسلامه عليه ويبكي بين يدي خالقه ويقول أمتي أمتي وهو حبيبنا ونبينا وسيد المرسلين وخاتم النبيين قد غفر له ماتقدم من ذنبه وما تأخر وهو صاحب منزلة الوسيلة والدرجة الرفيعة طوال العام يصاحب أخلاق شهر رمضان صلوات ربي وسلامه عليه فالصائم اذا شتمه أحد أو أحد يقول إني صائم ولكن سيد المرسلين صلوات ربي وسلامه عليه كان لايزداد على الجهل الا حلما وكأني به صلوات ربي وسلامه عليه وهو على ناقته في شهر رمضان المبارك فاتحاً مكة وكان فتحا مبينا ونصرا مؤزرا من الله سبحانه وهو خافض الطرف دموع الشكر وكأنه في حالة سجود شكرا لله رب العالمين على تأييده له ونصر دين الله وينادي على بلال وابو بكر وعمر ليصعد بلال على أكتافهما الى الكعبة المشرفة ويؤذن الأذان واهل مكة في حالة وجوم والحبيب يقول لهم ماتظنون أني فاعل بكم قالوا كريم ابن أخ كريم قال فاذهبوا فأنتم الطلقاء ويجف مداد القلم ويحار ماذا يكتب عن جمال وكمال سيد المرسلين الذي عاش رحمة للعالمين مبلغا دعوة ربه عاش داعيا لله مجاهدا لنصرة دين الله مشفقا على أمته من ان تفتح عليهم زهرة الحياة الدنيا فتشقيهم وتنسيهم الآخرة والآخرة خير وأبقى عاش متفائلا ثقة برب العالمين ان الجهل والظلم لن يدوم مرتلا قوله تعالى ( وقل جاء الحق وزهق الباطل ان الباطل كان زهوقا عاش غنيا ينفق ليلا ونهارا سرا وعلانية فهو أغنى البشرية يحرم نفسه ويعطي الآخرين ليعلمنا مناط الود والحب والإخاء وجاءه الأعرابي يقول لقد ابتعت عليك يارسول الله اي اشتريت حاجاتي وتسديد الفاتورة عليك هذه بلغنا المعاصرة فقال له عمر بن الخطاب ماوجدت الا رسول الله تبتاع عليه فاحر وجه رسول الله من مقولة عمر فقال سعد بن عبادة أنفق يابلال ولا تخاف من رب ذي العرش إقلالا فتهلل وجه رسول الله وقال هكذا أمرني ربي ياعمر بمعنى ان الذي كان مسؤولا عن بيت مال المسلمين هو بلال بن رباح يعدل في زماننا وزير المالية لذلك قال له سعد بن عبادة رضي الله عنهما أنفق يابلال ولا تخاف من رب ذي العرش إقلالا وما نقص مال من صدقة وظل رسول الله يحمل أخلاق شهر الصيام طوال عمره وكان أجود مايكون في شهر رمضان كالريح المرسلة ولذلك أحببت ان أوضح للقارئ الذي يتصور ان الرسول عاش فقيرا لا أبدا لقوله تعالى ووجدك عائلا فأغنى أغناه الله بكل شيء انه سيد المرسلين ورسول الله الى العالمين والثقلين من الإنس والجن معا اما غناه في الآخرة فهو صاحب الشفاعة العظمى وصاحب اللواء المرفوع والحوض المورود ومنزلته الوسيلة وهي أعلى مرتبة في الجنة هنيئا لأمة محمد بعيد الفطر المبارك وهو عيد على عيد عيد الفطر المصادف ليوم الجمعة الذي تهادى به الملك جبريل روح القدس بقوله تعالى اليوم أكملت لكم دينكم وأتممت عليكم نعمتي ورضيت لكم الاسلام دينا وهنيئا لنا جميعا بسيد المرسلين وخاتم النبيين فرحة لاتضاهيها فرحة فرحة الصيام والقيام فمن أحسن الوقوف بين يدي الله في الدنيا وهي الصلاة أحسن الله وقوفه بالآخرة ومسك الختام جزى الله عنا نبينا محمد صلى الله عليه وسلم خير ماجزى نبياً عن أمته وبارك الله لأمة محمد صلوات ربي وسلامه عليه في إسلامها وقرآنها وإيمانها وإحسانها وكل عام وانتم بخير ياالغوالي🎉
@@OptimizedMuslim too many parents think taking kids to desertt places etc is a treat and training and exercise is punishment. ..reality training is a treat ...desertt punishes body
I fast a few days per week.
I wake up about 1 hour prior to fajr, shower (room temperature).
Rolled oats mixed with varieties of nuts, seeds and dried fruit for sahoor.
I jog or take brisk walk after asar. Push ups, dumbbells plus a few other regimes to burn fat, muscle and strength building.
Water + dates for iftar. Very small rice/noodle with lots of fresh veg + some eggs/fish or once in a while some meat after maghrib.
Repeat.
Results - lean body, flat tummy. Healthy
Nice, great routine. Keep it up ماشاءالله and thanks for sharing to Inspire others
@@OptimizedMuslim Thank you for words of encouragement. My routine takes some effort but very doable for everyone who has no physical disability. The hardest part is to start. Once you get into the routine, it becomes... well, routine.
However nothing beats living off the grid on an olive + almond farm. Water is from the rain. 2 hours per night of elecrity from a generator. No noise except from the generator for 2 hour per day. Other sounds are from birds and insects with occasional sound of owls and wild boars at night. It's pitch black at night but decorated with billions of stars in the sky with milky way spectacularly on display. Nearest village is 5km away. Next door neighbours are half a km away.
As winter approaches, woods for fireplace must be sawn manually. Almonds & olives have to be harvested by hands, normally in Novembers. No machines involved. Hard work but very rewarding. On top of the hard manual labour, I gain a six-pack abdomen in less than 3 months without gym membership 😁
Nice
Plenty of unprocessed meat is also important
SubhanAllah this is my ideal routine how do you manage to workout before maghrib without getting de hydrated and light headed?
@@AnoushaSpeaks Take it easy at the beginning. Start light. Start small. Start slow
Al-Hasan reported: Umar ibn al-Khattab, may Allah be pleased with him, saw a man with a large belly and he said, “What is this?” The man said, “It is a blessing from Allah.” Umar said, “No, rather it is a punishment.”
Source: Ḥadīth Muḥammad ibn ‘Abd Allāh al-Anṣārī 42
Yes جزاك الله خيرا
finally someone said it loud
Exactly
Not just scholars. Muslims in general. We got to eat healthily . A lot of it is around the food eaten and not exercise. Cut out sugar, reduce Carbo loafing. Eat less per meal. Or eat six smaller meals per day. Greens veggies. Eat more white meat. You will see the results Insha'Allah. Hey even see a dietitian.
It's becoming worse with the growing cultural trend of being a "foodie". People think it's an achievement to keep tabs on all the latest food options and restaurants. It's like one of the easiest thing your nafs draws you to i.e. eating. It's nothing to be proud of. "I've tried fulaan restaurant but their [insert a silly minute issue that only a muppet would notice] isn't great.
It’s not just about activity it’s also about gluttony. In Islam you’re supposed to eat to satiate yourself, not to fill your belly up until you feel sick. Just look at how Muslims eat during Ramadan, it completely defeats the purpose. To fast all day only to feast upon many feasts from sun down until fajr … May Allah swt guide us and forgive us for our shortcomings.
True, you make a good point ماشاءالله
It's like listening to an overweight personal trainers.
Thanks for commenting
Gabriel has a point here :)
ah he has greek name....
Introduction of westernized diets and processed food. Plus a lack of an active lifestyle.
My 78yo dad never had a pot belly as long as i can remember.. he keeps active since young, favourite game ws tennis and now he still covers 18-hole golf weekly.. doesn't eat fast food
100% agree , alhamdulillah I was raised in a family where they all took part in fitness so I naturally just joined in and now it's a part of my life.
Fasting everyday 20 hours and 4 hour eating weeding.
Kickboxing and some heavy weight lifting before breaking fast.
No gyms in my area are segregated, so I bought all the equipment and made a gym in my back garden( my mother also uses this equipment).
جزاك الله خيرا
and for brothers and sisters who don't have segregeated gyms in their area, don't even sign up and collect sins, invest in home equipment. Alhamdulillah I made a lot of dua and got a home equipment very cheap, and now alhamdulillah I am working out every alternate day and building up strength and muscles in a halal enviornment.
Yes good comment. Applies for most people because they tend to go at the busiest times either due to convenience or preference. If you go really early morning then you can escape most of the issues
The internet has so much information about exercise at home and diet information there is no excuse to walk around unhealthy
Collect sins? Are you saying everyone who goes to a gym is now sinning?
@@greveeen mix gyms these days is the same as going to Night club
Literally nudity men and women there gym clothing is ridiculous
Blasting music.
Some people end up in haram relationships with the free mixing at gyms
Shaytan just waiting to cause fitnah to the Muslim
If that's the case, you can't even leave your home if you live in a western society.
Seeing exposed people is one thing, having bad intentions and thoughts when you see them is another. Take control of your mind and hormones and focus on your self. I feel sorry for you brother if you are that weak and the shytan can easily manipulate you.
Have strength in your faith, not just your muscles.
Not just brothers, but sisters too. We all need to cut back on the biryani, samosas and pakoras. I used to be like that, until I learned how to eat healthy and do intermittent fasting. Now I do 16/8 most days and eat 3, small meals, usually a fried egg on sourdough bread for breakfast, lentil soup for lunch, and rice with chicken and veggies for dinner.
Best decision I ever made :)
The major scholars don't have bellies like Sh. Salih Al Fawzan, Sh. Al Usaymi and their likes. But many of the preachers today all have bellies.
Good point
I used to train in jiujitsu but then covid happened. Please make prayers that I may continue
إن شاء الله
Not gunna lie...i simply used to go to one mosque because there the brothers were bulked and did some type of martial art. I dont know what it is, it just attracts me to be around strong men 🤷🏾♂️ rather than the mulvis that would down 10 chappatis daily 😅
Lol
That is the reality
No offense meant
We have to be honest and transparent!!!
Real talk … I live in Europe and sadly I heard a few times from my European colleagues that regardless the country Muslim women and men always get fat before they turn 30... To them it’s the way muslim eat , don’t exercice , also take more weight during Ramadan.
From European muslim colleagues or non muslims?
@@OptimizedMuslim they are non Muslims.
Eating only two meals a day, and I've lost only fat, and retained my muscles. Now I'm building muscles after a year of this two meal a day diet, and I'm not caring about what anyone has to say about it
+NSA Watchlist Bait interesting point brother جزاك الله خيرا
2 meals a day is probably the most natural. Less worrying about food preparation and eating in general. We have more important things to do.
@@aaliyah3037 yes, now I've switched to one meal a day. I eat a lot in that one meal. Everyone is surprised when I show them photos of myself from a year ago, and when I tell them that I've lost 6 inches of my waist they just can't believe. I show them the belt I've been using for the last year. I've had to punch 6 new holes in it and every month I've have to wear the smaller hole. It's really amazing
@@nsawatchlistbait289 I can’t imagine the comments you’d get, people think I’m crazy because I eat 2 meals and day with no snacking in between. Apparently to them, I’m starving myself but I feel better ever. More energy and less headaches/brain fog. Congratulations on your weight loss and most importantly for taking care of your health. I don’t even count calories, I’ve just cut out sugar and processed food from my diet and the weight is literally melting off.
@@aaliyah3037 thanks for the congrats, and congratulations for your improvements. Ah yes the comments from people are truly amazing, there are those who want to emulate and then there are those who want me to quit. Their comments can get real disgusting sometimes, there has been multiple times when older muslim men tell me that I'll never be a dad, and they said it in ways that I don't want to say because I don't want to speak like them. I just ignore them, smile or stare depending on the comment's nature and then move on. You're right about the mental clarity, it's pure bliss
The best thing anyone can do is to cut out sugar and all processed fat/ (vegetable oil, margarine, etc). I only use 3 types of fats/oils for cooking: pure ghee, pure butter and extra virgin olive oil. Those are more expensive than other cancer-causing frying oils, so you’ll learn to use a smaller amount for cooking. As for sugar, avoid it, or if you must, use coconut sugar as it doesn’t raise insulin like regular sugar. I don’t keep sugar in my home, I got used to stevia and monkfruit sweetener for my coffee and tea. Eat more fruits and veges. I also practice intermittent fasting daily and eat twice a day, brunch and dinner. It makes Ramadan so easy because I’m used to going many hours without food after waking up.
Some great tips and i also use Stevia as a sweetener and coconut oil for cooking. Thanks for commenting
THANK YOU!
Keep your diet green like lettuce cucumber broccoli green tea and plenty of water together with high instensity training
If we want to keep in shape well have to work for it there are no short cuts!
جزاك الله خيرا
I'm working towards an 8 pack now. Inshallah
إن شاء الله
I don't follow Sahaba I follow prophets sermon 🙏
Bobby ur points are valid and true. U dont have to follow hadith. Infact hadith and sunnah were diff up until shafie madhab.
Salah was passed down to us throw living tradition.
Who's Bobby?
Who's Bobby?
True said
I recommend strenght training/powerlifting to everyone. It will change your life. It should be obligatory if you ask me.
جزاك الله خيرا
100% true ..
جزاك الله خيرا
the sahabas *went to war!* i rarely see a PTSD inflicted war veteran with an obesity. one of my colleagues did peacekeeping duty in Africa. said he had some skirmish with Congolese, had been shot at, and had shot someone as well during skirmish. yes he's big bellied. but damn he's packing for someone over 40.
He is correct
Eat one third food
One third air
One third water
Also nabi( saw)
Told a person whilst walking
Pointing with his stick to his belly
That which belongs here should be in someone else's belly
I want to marry someone like you to know about Islam ❤️❤️❤️
Keep finding for such people, maje supplication to Allah, hopefully you'll be blessed with such spouse
We need our muslim men to step up. Its importnat to be strong so we are taken seriously by those who wish us harm.
Definitely بارك الله فيك اخي
but you didn't answer the question you write as title of this video😕.
The quotation marks indicate that I am quoting what the speaker said in the video...he asked the question. If i didn't use the quotation marks then your point would be a valid one.
Also, refer to the full 1hr + episode for more
AsSalammualaikum WBT. So true. Needs to be said so Muslim men are dignified and self dignifying. In as many respects as possible. Walk the talk.
Allahuma Bareek Feekum.
I'm going to insert this and let you guys ponder. Differential of metabolic rate in individuals.
Ofcourse, do you think it is the determining factor for the majority of people who are overweight?
@@OptimizedMuslim it is still important to note that there are many other illnesses that cause the belly area to be enlarged.
Momo was a white skin.
It's due to insulin 'resistence, over eating culture issues
Fasting
Definitely
I heard of six packs, buts what's 8 packs 🤔 😳
Lol
Some people have 2 more packs genetically on top making it an 8 pack =]
Perhaps its Use of Exaggeration (in linguistic sense)
Dude have you go to arabs middle east country their food is soo delicious 😂😂
Because they have normalised junk food in their diet and forgotten the healthier diet that was eaten by their forefathers.
In the western countries Halal food industry is now into billions. But not healthy option. Too many junk food options.
Great comment
الكل ودع شهر رمضان إلا رسول الله صلوات ربي وسلامه عليه لم يودعه فقد كان التهجد فرضا عليه صلوات ربي وسلامه عليه
ويبكي بين يدي خالقه ويقول أمتي أمتي
وهو حبيبنا ونبينا وسيد المرسلين وخاتم النبيين قد غفر له ماتقدم من ذنبه وما تأخر
وهو صاحب منزلة الوسيلة والدرجة الرفيعة
طوال العام يصاحب أخلاق شهر رمضان صلوات ربي وسلامه عليه فالصائم اذا شتمه أحد أو أحد يقول إني صائم ولكن سيد المرسلين صلوات ربي وسلامه عليه
كان لايزداد على الجهل الا حلما وكأني به صلوات ربي وسلامه عليه وهو على ناقته في شهر رمضان المبارك فاتحاً مكة وكان فتحا مبينا ونصرا مؤزرا من الله سبحانه وهو خافض الطرف دموع الشكر وكأنه في حالة سجود شكرا لله رب العالمين على تأييده له ونصر دين الله وينادي على بلال وابو بكر وعمر ليصعد بلال على أكتافهما الى الكعبة المشرفة ويؤذن الأذان
واهل مكة في حالة وجوم والحبيب يقول لهم ماتظنون أني فاعل بكم قالوا كريم ابن أخ كريم قال فاذهبوا فأنتم الطلقاء
ويجف مداد القلم ويحار ماذا يكتب عن جمال وكمال سيد المرسلين الذي عاش رحمة للعالمين مبلغا دعوة ربه عاش داعيا لله مجاهدا لنصرة دين الله
مشفقا على أمته من ان تفتح عليهم زهرة الحياة الدنيا
فتشقيهم وتنسيهم الآخرة والآخرة خير وأبقى
عاش متفائلا ثقة برب العالمين ان الجهل والظلم لن يدوم مرتلا قوله تعالى ( وقل جاء الحق وزهق الباطل ان الباطل كان زهوقا
عاش غنيا ينفق ليلا ونهارا سرا وعلانية فهو أغنى البشرية يحرم نفسه ويعطي الآخرين ليعلمنا مناط الود والحب والإخاء
وجاءه الأعرابي يقول لقد ابتعت عليك يارسول الله
اي اشتريت حاجاتي وتسديد الفاتورة عليك هذه بلغنا المعاصرة فقال له عمر بن الخطاب ماوجدت الا رسول الله تبتاع عليه فاحر وجه رسول الله من مقولة عمر
فقال سعد بن عبادة أنفق يابلال ولا تخاف من رب ذي العرش إقلالا فتهلل وجه رسول الله وقال هكذا أمرني ربي ياعمر بمعنى ان الذي كان مسؤولا عن بيت مال المسلمين هو بلال بن رباح يعدل في زماننا وزير المالية
لذلك قال له سعد بن عبادة رضي الله عنهما أنفق يابلال ولا تخاف من رب ذي العرش إقلالا
وما نقص مال من صدقة وظل رسول الله يحمل أخلاق شهر الصيام طوال عمره وكان أجود مايكون في شهر رمضان كالريح المرسلة
ولذلك أحببت ان أوضح للقارئ الذي يتصور ان الرسول عاش فقيرا لا أبدا لقوله تعالى ووجدك عائلا فأغنى
أغناه الله بكل شيء انه سيد المرسلين ورسول الله الى العالمين والثقلين من الإنس والجن معا
اما غناه في الآخرة فهو صاحب الشفاعة العظمى
وصاحب اللواء المرفوع والحوض المورود
ومنزلته الوسيلة وهي أعلى مرتبة في الجنة
هنيئا لأمة محمد بعيد الفطر المبارك وهو عيد على عيد عيد الفطر المصادف ليوم الجمعة الذي تهادى به الملك جبريل روح القدس بقوله تعالى اليوم أكملت لكم دينكم وأتممت عليكم نعمتي ورضيت لكم الاسلام دينا
وهنيئا لنا جميعا بسيد المرسلين وخاتم النبيين فرحة لاتضاهيها فرحة فرحة الصيام والقيام فمن أحسن الوقوف بين يدي الله في الدنيا وهي الصلاة
أحسن الله وقوفه بالآخرة ومسك الختام جزى الله عنا نبينا محمد صلى الله عليه وسلم خير ماجزى نبياً عن أمته وبارك الله لأمة محمد صلوات ربي وسلامه عليه
في إسلامها وقرآنها وإيمانها وإحسانها
وكل عام وانتم بخير ياالغوالي🎉
Lazy
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Improve your mental diet.
Muslim areas in UK packed with fast food junk crap places
Yeah but it's on the individual to deal with it and control their diet akh
@@OptimizedMuslim it's the fact they can't and that adds to it.. Kids see it want it more... Don't put temptations at doorstep
@@OptimizedMuslim too many parents think taking kids to desertt places etc is a treat and training and exercise is punishment. ..reality training is a treat ...desertt punishes body
Tell Daniel Haqiqatou to lose Weight
😂