Thank you very much for a detailed video on a rarely touched subject, The Bandhas. As usual, this video is also in your signature style of detailing with perfect examples and contra indications.
6min into thus, I'm telling..this should be tought in school, a young age. I'm 70 and just now knowing this. You my dear child must have an entire utube channel for teaching. Thus will be home schooling material. I have subscribed and will look forward to more teachings. Blessings for you and family. Remarkable ❤❤you are. Also, I can see you really want us to know this. Such a very loving young woman. Thank you from my heartbeats❤
All your videos are very useful for yoga aspirants, teachers. Thank you very much for your valuable information in simply explaining. I am always in awaiting of your videos. 💐👏🙏
Excellent explanation. Far superior to Sadguru One must know the meaning of each bandha and its benifits above all how to do is well explained in simple language with out charging money and without injecting fear. This all happening due to revaluation of social media.
Thank you for sharing your extensive knowledge of these ancient practices which are as effective today as they were when the sages of your tradition discovered them.
Namaskar! Undoubtedly, the best video I´ve watched on Bandhas! Greatly explained supported with great graphics too! Congratulations! Thank you for the class! With a Bow! Peace! Love! Harmony!
Excellent v Indians had such an understanding of the human health science has not even scratched the surface yet n people like u Mam are doing such a superb job for sharing this wisdom god bless 🙏🙏🕉🕉
Thank You! One of the very best videos I have seen in a long time. I love your clear explanation and to the point. Thank you for sharing your love and knowledge.
Thank you very much for posting this video. Your explanations are very clear. And the way you organise the differents informations is fluid. So the knowledge can naturally attain the mind. Namaste
Thanks for explaining in such a simple way,I have become your fan, wishing you all the best and lots of Ashish,being an asthmatic person I am getting lots of benefits doing Ujjayi pranayama,thanks a ton🎉🎉🎉🎉🎉🎉🎉🎉🎉
What a wonderful method of teaching that you have ❤. Thank you so much for sharing the wisdom of Yog.. i feel like returning to this channel again and again, thank you🙏
Subscribed! Geetha, thank you for sharing your time and expertise. I’ve been deepening my concentration in yoga and seeking authentic practices, so your videos are very inspiring! The way you compared locking bandhas to how a parent puts their kid in a corner to control the energy got me to giggle, it was funny but so true. Please keep sharing!
One of the best channel on yoga which I came across by sheer co-incidence. Thank u so much for sharing your knowledge. Especially with regards to this video and a particular ailment linked to prostrate gland , want to speak to you once if possible.
Wonderful explanation ma'am... One can understand easily... Kindly share more knowledge on different yogic practices... It will be a great help for us to understand and could incorporate the same🙏
You are silently doing a very good work , keep up the work and share more what you know , I know it must be very demanding and challenging to come up with such works , but nevertheless please keep going maam
This video on Bhandas...is so well explained and simplified....make.me.understand the I.portance of self realisation 🙏🙏🙏 thank you so much...madam. 🙏 With respect you - Ramish - Dublin
video is very informative thank you for your hard work and presentation. and I request you to explain about grandhi that affects our nadi in your next presntaion . once again thank you
Very precise and clear explanation. Thank you. I have a question on chin lock. You said person with high BP shouldn’t do. Question is, if BP is normal with medication, can one do this bandha?
@@theyogiclens9118 thank you for reverting, i have watched the episode but still looking for information on udaan vaayyu... Likewise all others too. Plz make one entire video on mastering over these panch vayu.. Elobrate each in different episode also plz start a lesson wise video on patanjali yog sutra book.. Its a humble request.. You are a blessing for many... Thank u
The ad's in middle interrupting her!!!!! Ahhh😵... 🙏Thank you for new video and the practice!!! 🙌🙌🙌💓💕 Any tips for Uddiyana & Moola Bundha.. to know if we reaching correctly?😓
Just come across your channel - thank you for this! I tend to hold in my stomach due to my anxiety (so I shallow breathe) and I am curious if doing these exercises help relieve such behaviour in addition to promoting digestion? Thank you
If you tend to hold your stomach, Please practice Yogic breathing with diaphragmatic breathing. There is a video where I have explained. Please watch that. Only if you get your breathing perfect, you should practice Bandhas
![[The Body Regenerates After 14 Minutes] 🦴️ Healing with 432Hz + 528Hz Sound Therapy + Alpha Waves #2](/img/n.gif)
Thank you very much for a detailed video on a rarely touched subject, The Bandhas. As usual, this video is also in your signature style of detailing with perfect examples and contra indications.
I am a yoga practitioner and an allopathic doctor. Please go forward with your work. Very well explained . Subscribed!
One of the greatest videos on bandhas on CZcams. Thank you!
6min into thus, I'm telling..this should be tought in school, a young age. I'm 70 and just now knowing this. You my dear child must have an entire utube channel for teaching. Thus will be home schooling material. I have subscribed and will look forward to more teachings. Blessings for you and family. Remarkable ❤❤you are. Also, I can see you really want us to know this. Such a very loving young woman. Thank you from my heartbeats❤
Thank God they are teaching some truth now, it took 2000 years to talk. Learn ...
All your videos are very useful for yoga aspirants, teachers. Thank you very much for your valuable information in simply explaining. I am always in awaiting of your videos. 💐👏🙏
Lord Krishna bless you ❤. Continue the great work ❤.
EVERYBODY WAKE UP THE YOGIC LENS POSTED A NEW VIDEO
It’s true I think it has become one of the best channels about yogic knowledge for the aspirants 😊
Madam kindly provide swara yoga series provide us knowldege
Great Yoga teacher. We are guided by her soothing instructions and can feel her presence. God Bless you 🙏
Excellent explanation.
Far superior to Sadguru
One must know the meaning of each bandha and its benifits above all how to do is well explained in simple language with out charging money and without injecting fear.
This all happening due to revaluation of social media.
Thank you for sharing your extensive knowledge of these ancient practices which are as effective today as they were when the sages of your tradition discovered them.
Never come across a better channel on the principles of Yoga. Could you do a video on Granthis, too?
Thank you I am so grateful for the true teaching of these intricate methods where detail is everything. 🙏
Namaskar! Undoubtedly, the best video I´ve watched on Bandhas! Greatly explained supported with great graphics too! Congratulations! Thank you for the class! With a Bow! Peace! Love! Harmony!
This video just show, I have learnt something new today thanks
Very useful madam,great content from past three (3)Years ........Really useful
Excellent v Indians had such an understanding of the human health science has not even scratched the surface yet n people like u Mam are doing such a superb job for sharing this wisdom god bless 🙏🙏🕉🕉
I’ve been waiting for this video for years! Thank you 1000 times for your knowledge and sharing ❤🙏🏻❤
Thank You! One of the very best videos I have seen in a long time. I love your clear explanation and to the point. Thank you for sharing your love and knowledge.
Thank you very much for posting this video. Your explanations are very clear. And the way you organise the differents informations is fluid. So the knowledge can naturally attain the mind. Namaste
Thanks for explaining in such a simple way,I have become your fan, wishing you all the best and lots of Ashish,being an asthmatic person I am getting lots of benefits doing Ujjayi pranayama,thanks a ton🎉🎉🎉🎉🎉🎉🎉🎉🎉
This is a great inspiration to get back to practicing bandhas in daily sadhana 🙏
What a wonderful method of teaching that you have ❤. Thank you so much for sharing the wisdom of Yog.. i feel like returning to this channel again and again, thank you🙏
All your videos very useful, containing yogic methods exploring with scientific reasons
Subscribed! Geetha, thank you for sharing your time and expertise. I’ve been deepening my concentration in yoga and seeking authentic practices, so your videos are very inspiring! The way you compared locking bandhas to how a parent puts their kid in a corner to control the energy got me to giggle, it was funny but so true. Please keep sharing!
Iam glad you liked that metaphor… 😄
Detailed and wonderful Explanations madam.. Great job. Pranams to you
One of the best channel on yoga which I came across by sheer co-incidence. Thank u so much for sharing your knowledge. Especially with regards to this video and a particular ailment linked to prostrate gland , want to speak to you once if possible.
Thank you so much. You are an amazing teacher. Jaya
Thank you so much for your accurate instructions!
Finally we got another great video, thank you so much this helps for my study of all the yoga system and philosophy🙏
Very detailed explantion. Thanks so much.
🌹🌺🙏🙏 Pranam Thanks
Excellent explanatoin.Thanks for your great effort.God bless you.
Wonderful explanation ma'am... One can understand easily... Kindly share more knowledge on different yogic practices... It will be a great help for us to understand and could incorporate the same🙏
too good
You are silently doing a very good work , keep up the work and share more what you know , I know it must be very demanding and challenging to come up with such works , but nevertheless please keep going maam
This video on Bhandas...is so well explained and simplified....make.me.understand the I.portance of self realisation 🙏🙏🙏 thank you so much...madam. 🙏
With respect you - Ramish - Dublin
Thank You , Please watch my other video to understand logically what is Realisation.
czcams.com/video/Egis9WybpdI/video.htmlsi=O6HTcdQ4RuvlogaT
Sure will...will follow all your videos 🙏 brilliant stuff 👍
Good.
Hope people will understand better along with physical demo ..
Very Excellent
Thank you! For such real yoga class explanation!
Thank you for easy explanation
Gurumaa Pranam... kindly make a video on 10 main Nadis including ida, pingla, susumna, gandhari etc.
Thanks for sharing this video mam. You are my Guru. Love your videos mam
very well explained. THANKS so much for sharing your wisdom. Namaste !
Thank you.
You're great.
Lot of valuable information mam.. hearty thanks..
So beautiful explanation about bhandhasjust ❤it mam🙏I will be always waiting for your video
very beautiful and simplify video. Thank you for sharing your knowledge.
video is very informative thank you for your hard work and presentation. and I request you to explain about grandhi that affects our nadi in your next presntaion .
once again thank you
🙏🏻 Your videos are very informative and to the point
Very precise and clear explanation. Thank you.
I have a question on chin lock. You said person with high BP shouldn’t do. Question is, if BP is normal with medication, can one do this bandha?
Excellent information, not commonly known.
Thankyou, such valuable information ❤
How to engage core. Pls make a detail video on this dear. Awesome information
Very nice explanation mam❤
Namasti
Thank you for this excellent teaching !
☀
Pranaam akka
Please make elobrate video on panchpranaa and the process of controlling them (food, yog, meditation, ayurdedic add ons etc)
czcams.com/video/iOd0MVzo9-Y/video.html
Pancha Prana is uploaded already... Please check
@@theyogiclens9118 thank you for reverting, i have watched the episode but still looking for information on udaan vaayyu... Likewise all others too. Plz make one entire video on mastering over these panch vayu.. Elobrate each in different episode also plz start a lesson wise video on patanjali yog sutra book.. Its a humble request.. You are a blessing for many... Thank u
Thank you!
Good Morning Madam...Thanks for your posting and will do practise.🙏🙏
🎉🎉🎉🎉🎉❤❤❤❤ very well explained , I heard first time. 😊
Thank you so much for sharing your wisdom. 🙏🏻
very very helpful 🙏 thx a lot 😊
Brilliant video. Stay blessed and thank you. 🙏💕
Great thanks
Very nice explaination
Thank you ma'am thanks a lot 🙏
Thank you..
Спасибо🙏💕
Very nicely explained 😊
Wonderful Mam.
Thank you much mam ,such a valuable information always looking for your vedios. 😊😊😊
Thank you for great teaching
Such great information!!!
Thank you! I'm waiting on a video on the Vayu's. I hope to see one soon.
czcams.com/video/iOd0MVzo9-Y/video.html
This is the video about Five Vayus. ( pancha prana)
@@theyogiclens9118 Oh wow...Thank you soOooo much!
Great teaching !
Ma'am pls do elaborate on thirumoolar pranayama in depth for us to understand the science behind it ma'am pls
Thank you, it was excellent explanation ❤
Excellent
Thank you mam excellent explanation Namaste mam i love you mam ❤❤❤❤
Thanks a lot!!!
Ma’am, please make more videos I beg of you 🙏🏼 ok chakras
Thank you
Hi akka,pls post videos more frequently pls🙏🙏
very useful video ,Thank you.
So informative.. grateful!
The ad's in middle interrupting her!!!!! Ahhh😵...
🙏Thank you for new video and the practice!!! 🙌🙌🙌💓💕
Any tips for Uddiyana & Moola Bundha.. to know if we reaching correctly?😓
Thanks a lot .
well explained thanks for sharing 🙏
Just come across your channel - thank you for this! I tend to hold in my stomach due to my anxiety (so I shallow breathe) and I am curious if doing these exercises help relieve such behaviour in addition to promoting digestion? Thank you
If you tend to hold your stomach, Please practice Yogic breathing with diaphragmatic breathing. There is a video where I have explained. Please watch that. Only if you get your breathing perfect, you should practice Bandhas
Presentation fine
Thanks ❤
Great 🎉
Thank you mam❤🙏
Thank you so much mam 😊
Highly convincing literature, if possible, pls suggest me your literature book to come up thoughtful to your nice delivery of knowledge. Thanks mam 😊
I did my Yogic studies from Krishnamacharya Yoga Mandiram, Chennai
Pls make more videos. 😊
Thank you so much
Thank you so much Akka ❤
vanakam