ഇരട്ടത്താടി ഒഴിവാക്കാം│8 Easy Double chin Exercises│FACE EXERCISES TO TONE JAWLINE│WeekendFitness#15

In this video I will be explaining Jaw line exercises that help you GET RID OF DOUBLE CHIN. Also 8 exercises to get A beautifully slim neck. Watch this video till the end to get some simple yet essential tips on how to keep your face and neck in the best possible shape. Double chin Exercises Malayalam
#HowToGetRidOfADoubleChin
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[@harishmaharee6073]

Nice presentation chechi...❤

[@josephinepreenu3207]

വളരെ വലിയ നന്ദി, പാസ്സ്പോർട്ട്‌ സൈസ് ഫോട്ടോ എടുക്കാൻ ചെല്ലുമ്പോ, നേരിടുന്ന ഒരു വലിയ പ്രശ്നം തന്നെ ആണ് ഈ ഇരട്ടത്താടി.... ഇനി ഇത് ചെയ്തു നോക്കിയിട്ട് റിസൾട്ട്‌ ഞാൻ പറയാം കെട്ടോ

[@entelokham7488]

Enthayi

[@anandhuradhakrishnan2697]

Thanks a lot❤

[@devarshdevaki7307]

Chechyde ealla exerciseum use full aanu...njanu eallam try cheyunnund..... orupad thsnks....chechy
...

[@HealthGlowandTaste]

Always welcome dear

[@josmijacksonjosmijosmi4797]

Thanks chechi

[@unique8287]

Tnkuu try this ❤️

[@thusharathushara1422]

Supper👍👍👍

[@dilansanthosh5290]

Awaited video 👏👏

[@HealthGlowandTaste]

Thank you

[@miageorge1575]

Great information 🥰

[@HealthGlowandTaste]

Thank you

[@rithikavlogs2497]

Chechi enikku cervical encerclage chaiythittundu.Ente second pregnancy anu ithu.first pregnancy normal delivery aayirinnu.next week stitch remove chaiyyum.edukkumbol pain undagumo.kunju cephalic position anu.normal delivery nadakkille

[@manjushamohan2288]

Congrats chache 50k subscribes

[@HealthGlowandTaste]

Thank you so much dear 😘😘

[@rachithamm448]

Excellent

[@HealthGlowandTaste]

Thank you

[@sallyjose6586]

Useful

[@HealthGlowandTaste]

Thank you

[@marykuttygeorge2776]

Very good 👍

[@HealthGlowandTaste]

Thank you

[@vpkareem]

Are these exercises scientific?

[@bhanumathikasi8531]

Hi Ma,
Walking fr 30 mins can be taken as cardio? Slow dancing also?
Will these 2 help in overall Fat reduction?
Pls reply ma.
Thanks

[@HealthGlowandTaste]

Cardio workout is super excercises to reduce overall fat. Walking can help. But cardio is best

[@LizaJohney]

Useful,😍😍😍😍

[@HealthGlowandTaste]

Thank you

[@ijasija7331]

Deliverikk shesham melinjavarkk thadikkanum kavil thudukkanumulla video cheyyane. Chechi deliverikk shesham melinjaal pinna thadikkoolann parayunnath shariyano pls rply

[@HealthGlowandTaste]

Angane parayunnathil karyam ella. Delivery kazhinj breast feeding okke ullath kodukkunnath meliyan oru karanam aanu.
Njan thadi vaikkanulla video cheyyam.

[@razzikirzarazzikirza4150]

Ith appla cheyandee

[@famcalligraphy2002]

Helpful 😍✌💫

[@HealthGlowandTaste]

Thank you

[@razzikirzarazzikirza4150]

Ith athra divasam kond thadi povum

[@sreethun9631]

Ellam cheyyano?

[@devarshdevaki7307]

Chechy....exercise best time eathannu parayavoo....dlvry kazhinju ipo 4 month aayi...deit ipo thane thudagavo....pne night foodkazhichu exercise cheyunnath nallathano....

[@HealthGlowandTaste]

Dear, atleast 6 months akathe dieting cheyyaruth. Delivery kazhinj first diastasis recti undo ennu nokkanam. Undengil ath maranulla excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam. Excercises epol venam engilum cheyyam. But food kazhicha udaneyum kidakkan pokunnathinu munp um ith cheyyanda

[@devarshdevaki7307]

Aa chechy diastasis recti undayielrunnu...4 finger aayirunnu...chechyde excercise kanditt cheythithudagi ipo 2 finger pollum illa....very thank chechy for yr reply
..
😍😍😍

[@minujoseph83]

Nice 😘

[@HealthGlowandTaste]

Thank you

[@Nilav93]

Etra nal cheyyanam

[@anjana2826]

Weightloss nu eth oats anu use cheyyandath onu parayo

[@HealthGlowandTaste]

Plain oats. Eth brand ayalum no problem. Flavoured oats venda

[@deepavarghese9319]

Chechi, how long should we continue this?

[@HealthGlowandTaste]

Till you get good results

[@sheebaelizabeth8963]

Ithelllaaam cheyyano.step by step aaitt.please reply dear...atho aethenkilum Onnu mathiyo.pala methods kanichu thannathaano

[@HealthGlowandTaste]

Ellam cheyyunnath aanu nallath

[@noorathasneem8567]

Hand fat kurakkan Ulla exercise paranju tharumo

[@HealthGlowandTaste]

Okay dear. Njan video cheythitund link share cheyyam.
czcams.com/video/XlbSuuNHoL0/video.html

[@anjus6213]

E excercise oke cheyyumbo pall purathot thallumo? Enik kurach unthiya pallukalanu

[@HealthGlowandTaste]

Ella

[@muhsinarazeen4840]

delivery kazhinju 1 month aayittulloo .epo cheyyaan pattoo

[@HealthGlowandTaste]

Ith cheyyam. Vere excercises onnum epol cheyyaruth. Normal delivery kazhinj 45 days kazhinj diastasis recti de excercises cheyyam. Ith correct ayit pathukke bakki excercises cheyyam.
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html

[@shafeershafishafi8431]

,,,,, കൊളളാലോ

[@HealthGlowandTaste]

🥰🥰🥰

[@faseelannoufal1002]

Enik result kitti thankyou

[@HealthGlowandTaste]

❤❤

[@kidsplayhouse4249]

ഹായ് ചേച്ചി...
എന്റെ സിസ്സേറിയൻ കഴിഞ്ഞിട്ട് ഒരു വർഷവും 3 മാസവും ആയി..
വൈറ്റ് 50 kg ആയി കുറഞ്ഞു പക്ഷെ വയർ തീരെ കുറയുന്നില്ല..
Please റിപ്ലൈ തരണേ

[@HealthGlowandTaste]

Okay dear. Nothing to worry. First diastasis recti undo ennu nokkanam. Undengil ath maranulla excercises cheyyam. Diastasis recti correct ayit bakki excercises cheyyam.
Ath kazhinj cardio excercises anx tummy excercises start cheyyam
czcams.com/play/PLb9tcTuE1GBKNgb-ytJC7Mfzg-GcXl4p7.html

[@anoopthalathil9251]

എത്ര ദിവസം ചെയ്യണം?

[@HealthGlowandTaste]

Weekly 4 to 5 days