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Thank you for another good video on Carnivore. i started on March 12 and lost 28 lbs. i am seeing a difference in my health and plan on continuing. this is encouraging.
Amazing interview ❤ thank you! I was on the list for gastric bypass surgery- I’ve taken myself off the list and started Carnavour today❤ FYI to the Karen’s-I asked for the weight loss surgery for weight loss. I was not going against my doctors orders. For anyone upset by my comment. I’d rather control my diet than risk losing control and depend on the system.
Mandy this makes my morning knowing you’re going to take control of your health through your nutrition! If you need any help, please just send me a message-I know Shawn would be happy to assist as well! You’ve got this 💪
I have a friend who did the same. Came off the gastric bypass list and lost over 50pounds last month. He is pumped and his life is changing. Great decision friend!
Fantastic! Delighted you’re taking control of your life without the surgeon’s knife and ALL the problems that entails. You will not regret it! Bless You😊
My husband keeps handing me the candy that he doesn't want anymore. It sits on my desk in front of me when I am at the computer. Because of this interview and Shawn, your words, I just took those and threw it in the trash. I was sneaking 5 or 6 choc. covered raisins. I was slipping back into old habits. Thanks for the kick in the butt.
I’ve been carnivore since JAN23. I’ve lost 75lbs, my LDL is up but everything else is way WAY down! This ‘restrictive way of eating’ has set me free from cravings, depression, anxiety, and junk food!!
LDL being up is fine, check: 1) TG / HDL ratio => if it's under 1.5 it's great, the lower the better 2) remnant cholesterol = total cholesterol - LDL - HLD, again the lower the better
Many studies are showing that high LDL levels are actually not only a bad thing, but can be protective to your heart and body provided you are metabolically healthy based on low triglycerides, high HDL low A1C (under 5.8) and a low fasting insulin (
YEAH YOU!!!! GOD ANSWERED MY PRAYERS TOO. I TRIGGERED A XENOBIOTIC OBSEBEGWN CHELATED DUMPING OF ALL LIPIDS AND THEIR SEQUESTERES FLUORIDED/ MERCURY TOXINS AR FUEST BITE OF MEAT AFTER i went t9o cia5rnivore at next days RoMARd meal. K10 years of vegan to a meat eater n we xt dat. Itvwas ha wowzaf! I went from a size 22 pants to a 2 to-4 with 5 ish days. Viseral fat shrunk around all organ so rapididly they wer r all left sever r ly compression l bruised. I am bless I had no organ failure. Yeah me! It truthy is an abswered orayer what has happened with us. GOD IS MOST GLORIOUS!
I went back and listened to that interview with Joe Rogan and Dr Rhonda. 4 years ago she was saying that carnivore was potentially very dangerous. My 3 day experiment has turned into a year this September 28. Less dangerous than the SAD diet
I just watched his story and I'm really inspired by his testimony of faith and taking control of his health. I did the same thing 18 months ago and I feel fantastic. Thanks to my faith, Dr. Ken Berry and all the others who have shared their knowledge and experiences in the Carnivore community. God bless you brother ❤❤❤❤
Wow this was so inspiring, I’m a fitness coach and I love sharing these stories with my clients. I live an ancestral appropriate diet and lifestyle and I feel like I’m in my 30s ( I’m 64) I have never felt stronger and more vibrant then when I eat beef!
🥳🥳🥳AWESOME INTERVIEW GUYS !!! 🥳🥳🥳THIS GUY IS QUITE THE INSPIRATION !!! I AM JUST INTO MY SECOND MONTH ON CARNIVORE AND I AM SO AMAZED AT HOW I AM FEELING !!! 😁😁😁AND IT JUST GETS BETTER EVERYDAY !!! I AM A BELIEVER ALSO, AND I KNOW GOD ANSWERED MY PRAYERS WITH THIS PROPER HUMAN DIET !!! 🥩🥩🥩🥩💪💪💪💪🥳🥳🥳🥳🤩🤩🤩🤩
You really motivated me on this brother, I'm 30 days and have been 99,% Carnavore , little green beans, cabbage, O sugars,lost 8 lbs my fat gut shrinking already, feeling way better
Holy guacamole!!!!!!! Way to WIN sir!!!!! You have reclaimed your God given body!! You look amazingly healthy!!! 269 pounds of killer lard!! Congrats sir.
Hi Justin . Really appreciate your channel & your interview style & your newsletter. I am 78 yrs, male. Today 03 Aug 2024, total 3 months animal based. After 2 months carnivore, had lost 40 lbs belly fat, off blood pressure meds but not feeling vas good as before so added back red, black, & blue berries, Greek yogurt, small servings of day old rice, beans, still eating Avocado & sauerkraut with eggs, black coffee & hamburger meat. Now over 3 months on animal based diet. When started carnivore I quit sweets, sugar & whiskey. Had quit smoking 30 years ago. Had eliminated seed oils & ultra-processed foods several months before. Feeling great these days. Started carnivore after bladder tumor that resulted cancerous, was removed then reappeared, scraped again. Intra bladder targeted immunotherapy scheduled to begin in a few weeks. Planning to start fasting, 1 day then 2 then maybe 3 day fast before chemo in effort to aid in reducing cancer. Hopefully, my wife eats more or less keto but doesn't like fasting idea. Need convincing info in Spanish. She thinks I'm getting too skinny. My only regret is not discovering carnivore 30 years ago. Guess I wasn’t ready then.
Richard this is so encouraging! Way to go for making such huge changes to your life and getting some amazing results as well! I'll be praying that your chemo goes well and helps...I do think the fasting and other dietary changes you've made are a huge leap in the right direction for getting rid of that cancer too! keep up the awesome work!
I do carnivore every other week with crazy good results. Even though I don’t follow Shawn’s “pure” carnivore approach, I always love to hear his story. Great guest and interview.
Hey Mark I love this approach! It’s a great testament to how varying approaches can work for different people too! Appreciate you watching and dropping this comment!
Carnivore isn't restrictive it is freeing. Freedom from cravings, from being a slave to big food and pharma, from arthritis, diabetes, cancer, heart disease, a wheel chair, etc etc.
Comments like this make me wish YT had a super-like button. I'll steal your words. Carnivore is freeing. I'll add "a whole food diet is freeing". (And for the record, I think carnivore is great for obese people/insulin resistance/allergies.) Generally fresh plants in season or fermented plants are healthy for metabolically healthy people.
207.292 kg to 87.2754 kg!!!!! Jesus! That's a load off the back. I'm at 115 kg and 85kg is my target, but I only came from 143kg. So, this video motivates me and shows me that it can be done.
There was a guy that used to work for Doritos company.. he said that he was supposed to make them highly addictive so they would sell more...I believe it. I'm glad you give the Lord credit...praise the Lord Jesus!!!
Yes amen! And I actually did a video on Doritos and other processed foods and how they’re intentionally created to be addictive-it’s cool to hear it from the source!
Love 💕 ya Shawn .. Humble & real 👏 Your personal story is inspiring 🙏 I’m 40-50 lbs over weight & been feeling depressed. Your story has inpired me to have more Hope & veer into Carnivore 🥩
Thanks for having Shawn on here- Awesome!. However, if I never hear someone say (parrot) "whatever works for you" ever again , it will be too soon. In a culture devolving into a world of " there's no such thing as right and wrong"...somebody (PLEASE!) needs to stand up for Truth and absolutes (where applicable😉)
I personally don't think one needs to go Carnivore (unless using it to find out what veggies are having negative effects on you), but clearing out the processed/sugary/SAD is going to give you amazing results anyway. So glad he found something that worked for him!
Such a good point! I like the concept of doing an elimination diet to remove all possible offenders and then testing things out again to see what happens. It’s a long and slow process, but can be impactful for IDing personal food issues. Thanks for checking out the content!
ok but considering that animal protein has almost every macro nutrient that humans need. better, its the MAIN human proper nutrition. eating veggies its our body adapting NOT the main human nutrition.
@@madwez Ya, I'm never not going to eat meat. But micronutrients are also important to us. Fact is, we're omnivores. There are advantages to eating both. Frankly, I think we used to eat meats in the winters when that's all we had, and then fruits and veggies in the summer and fall which triggered insulin to make us fat enough to go survive the winters. I think it's all cyclical. Just in modern times, we have the carbs year round instead of just seasonal and it's taken away our time to go full on ketogenic in the winters. Either way, find what works best for you. People tend to get too religious about this stuff. As long as we're not doing the Standard American Diet, probably going to be ok.
I just listened to this interview! Wow! I started carnivore on October 2nd and so far so good! I ve been doing beef butter eggs and fish. I have lost right at 15 lbs. I'm also in SC! Definitely been in a deep depression since 2020 and put about 50 lbs.kind of ate my feelings! Im 63 and starting weight 289 now 273.My mind feels so much clearer. We also go to a butcher or even Costco for our meat.This way of living isn't more expensive. I believe it may be even cheaper in the long run.we are not buying any junk at all.My husband is doing basically keto..beef with a salad. Hes an avid gardener and he won't give it up😊! I can't wait to see what my blood work is going to show. Type 2 since 2017. Shaun, you really look great! And I subscribed to both of y'all!
Christine I am so happy to hear you’re making some massive changes and feeling better already! Thank you for sharing your message-and please reach out to us if you ever need anything!
My 2 cents, take it or leave it, but I'd do 60 days, because the hubs & I had diarrhea for 3 weeks solid. We have been Carnivores for 14 mos now & lab work is definitely getting better. We UNFORTUNATELY have not been blessed in the enormous weight loss category, but we have several autoimmune conditions between us. We are so blessed in the HEALING DEPARTMENT. We have tested eating off a couple times & we did eat Carnivore for 4-5 mos a year before this journey... the word regret doesn't describe it. We have ZERO plans to ever go back to the SAD diet. Our food, supplements, meds, everything has exponentially decreased for us even how much food we eat. We went from chronic pain to an occasional ach. It has been key for all our issues. ❤
Shawn you look like an entirely different person and your story is a great inspiration. I am trying harder to keep to strict Carnivore as I have tried and failed for five years now to keep strict. I could only be about 95% Carnivore over these five years. I gained so many health benefits, it is amazing, though I did not lose any weight at all, so that part has been problematic for me. I know I need to stop all food altogether to lose.
It really bothers me that so many people feel they have failed by enjoying a cup of coffee or an occasional apple! If you're eating a meat-based diet in the 90% or more range, you're eating healthy. Eating should be a pleasure not a chore. I ignore carnivore channels that debate about or argue against small deviations. If you pay attention to your own body, then you can tell what's not good for you. And if you follow Jack Kruse, then you know that getting morning sunlight on your retina and skin is just as important as what you eat, perhaps even more important.
@@TerriblePerfection Thanks for your message, for myself, personally, my goal for eating Carnivore was to get as healthy as I could be, and I had many health benefits, but no weight loss and that is a huge part of being in good health. I need to lose over 30 % of my body weight... so that is why I feel I failed. Those little slip-ups now and then, may be why I don't lose?... I know it's my thyroid and insulin resistance that is a problem, so I only lose if I do a water fast, and even then, it is very slow.
@@Dakiniwoman I have Hashimoto's myself, but I'm thin and don't pay attention to weight. As I suggested in my last reply, how much natural sunlight you get, and limiting blue light after sunset, are critical for your health, as they affect the production of hormones. Please see Jack Kruse for more information. He himself was obese before losing some 75 (?) pounds WITHOUT changing his diet! He changed his relationship to light, which affects our mitochondria and how we fuel our body. Basically, we turn to food when natural light is scarce. It's a quantum approach to health that's very new and exciting. Perhaps you could benefit from watching his interviews. He's not everyone's cup of tea, but I think he's brilliant personally. I wish you the best!
@@TerriblePerfection Wow... I guess I didn't see your last reply then. I will look into this. I don't have Hashimoto's myself. I will look up Jack Kruse. I do not go out in sunlight. I don't like the sun at all. Actually I rarely go outside though I am working on going out for walks lately, not for the sun but for my health in general, just getting moving around a bit more. Limiting blue light? I have no idea what that is. thanks, I am going to check this out.
I believe everyone in America who's eating processed food at any given time is fueled by addiction to the chemicals etc in the food. I see the value in one item in the food meals
It has taken me 2.5 years to lose 50 pounds in the carnivore diet it took me only 6 months to go from a A1C of 6.7 to 5.4 in wish I knew why my journey has been so slow it Am 67 years old 6'2'''started 287 now I am 227
Hey Frank thanks for sharing! I think it is amazing you were able to reverse your A1C so quickly-that is a massive win 😄. Sorry the weight loss has been slower than you’d like-sometimes it’s a result of the amount of recovery your body has to do (eg, the number of years you were eating a certain way or have been overweight)…sometimes it’s simply individual differences, or any number of different variables. Keep up the great work and keep moving forward-you’ve made some significant improvements to your health, and who knows how long you’ve extended your life already as a result!
Healing is priority to our bodies. It will do that first. Other things could be effecting it as well. But you have listed some great wins friend. Don’t be discouraged. Stay strong and keep pushing forward!
Anybody can do CARNIVORE and be successful!! Do it for yourself, do it to get metabolically healthy, do it to lose depression, brain fog, WEIGHT, and so much more. JUST DO IT!! You need to take care of your health, nobody else will. Nobody else lives your pain, nobody else can conceive how badly you need to love yourself enough to get healthy!!
SUGAR is the enemy, and ADDICTION is the vehicle. I'm carnivore a year and Lion Diet since February 22nd, 2023, and I STILL fight the sugar addiction. The journey is nowhere near impossible. Difficult? To be sure, but my health at 73 years old was in the toilet. My health now, at 74, is ROBUST. Carnivore works . . . If you work it.
What a great interview! I love how the carnivore diet enables ordinary people to take control of their health with a diet that actually heals the body! No more expensive med visits and medecine. Imagine the money saved!
Thank you to the interviewer for allowing him to completely tell his story without interruption. Very respectful and engaging. ❤ I just came across Shawn’s story this morning. Watched a couple videos of his before this one and became an immediate sub. I do believe I had seen him pop up before but I had never listened to his story. God’s timing is perfect. And the fact that he shares his faith within his health journey speaks to me in so many ways. I struggle with certain things within my walk with the Lord, and the Lord is ministering to me about my personal journey with Him, even through the way Shawn shares his journey with his health and weight loss. It is ministering to health and spirit to me like a two edged sword. If that makes sense. It’s truly amazing. Glory to God! I’m so grateful for Shawn’s testimony. ❤❤❤ I believe now is the time for me personally. I have failed over and over again and returned time and time again to poor eating habits: binges on sweets and junk food…definitely emotional binges. Suppressing whatever emotional issues there are, that I honestly don’t understand. Isolation etc. I’m sick and tired of being sick and tired. Mindset and consistency MUST BEGIN NOW for me. So thank you for sharing your story. Please keep sharing no matter how tired you get of saying it, because you may reach … one more. (He leaves the 99 and goes after the ONE 😉 🙌🏻). ❤🎉❤
@@JustinDorff The details are not always included in these interviews, they are really helpful. Like what and when you eat and just the details of your experience. I found this one unusually complete, Thanks...
@@JustinDorffhow do I contact you with a question outside of the public comment section. I searched your channel description for an email or some type of link 🤷. You mentioned something about chapters in your introduction and thas what I'm referring to. Thanks for the great video of Shawn's story 😊
@@BigManAlaska hey sorry about that-I’ll have to make sure my email is in the about section! Feel free to email me at Justin@maxeffectfitness.com, or you can shoot me a FB message (Justin Dorff on Facebook). The chapters are listed in the video description below the video!
I love this man -- I'm a Ramsey disciple too - totally changed, improved my financial life - I would never go back .... I even became a Ramsey coach and now learning this CARN way of life, I AM SO GRATEFUL and SO blessed ..... Father in Heaven bless you too !!
Sean i can totally relate to the veganism, if it had worked for my health i would still be there too , i still love vegans and veganism but sadly my body just cannot function right on it - we are all different, and some people are able to thrive with meat, some with veg, some with both ! By the way its the sugar that we have all imbibbed over our lives thats the poison thats killing us all
Wow, I have worked from home since 2020. I don’t like the curtains open so much so the plants are dying in the sitting room 😢. Think I am depressed. I backed away from almost everyone
Doing Keto now and doing fine, but I know that Carnivore is even better. There are toxins in vegetables and also carbs, which the body doesn't need. If one day I really need an urgent "body upgrade", I'm definitely going Carnivore all in.
My sister was over 700lbs died with covid. Mom over 350 died heart attact brother close to 300 died heart attck im age 60 193 lbs working on carnivore but its hard for me when haing to cook for other people who are not carnivore or over weight or dont care about it. 😢 I still crave sweets and im 3 months carnivore .
I'm sorry to hear about your losses...but good for you to take back control of your health and make some changes. Cravings for sweets are really tough, but they do eventually go away if you can cut them out entirely!
Im also addicted to unsweetened sparkling water and coffee here also. That is all I drink. I even got my son off of sweetened high calorie liquid calories with the help of sparkling water. I bought a soda stream with a 5 pound co2 tank. I either use the Bubly flavors or use fresh squeezed organic lemon and lime juice
@@JustinDorff sparkling water and coffee helped me get through my intermittent fasting and prolonged fasting part of my weight loss journey. I didn't lose as much as Shawn but between mostly keto and fasting I lost 167 lb in a little over a year the end of that was carnivore and I've been carnivore for 14 months now. Even though most of my weight loss was before I switched to carnivore. Carnivore was the ultimate level up and all my inflammation and aches and pains went away. Suddenly I felt better than I did when I was in my 20's. It's going to be hard for me to go back to anything else and going backwards from feeling 20 years younger
@@JustinDorff if you do invest in a SodaStream it would be a good investment to get the 5 lb CO2 and adapter versus using what comes with the sodastream normally. I fill up my CO2 container with food grade CO2 for $13 at a local welding supply. Trading in one of those much smaller containers costs about $18 each.
I appreciate the fact that Shawn was honest about the cost per day to eat. So many people tiptoe around that because let's face it, it is an expensive diet.
Yea this was something I was interested to know about myself! I’ll keep you posted when my wife and I try it-if we can find a decent way to make it a bit more cost effective 🙈. From the research I’ve been doing, ground beef and other meat sources may be a suitable substitute for steaks.
@@JustinDorff - I tried ground beef. For right or wrong, what I did is add maybe a 1/2 cup of broth to it, as well as garlic and onion powder and made a soup out of it. That was pretty enjoyable to be honest. I tried just a few days as a test run to see how things would go. It wasn't bad, but one pound of GB held me over for only about 6 hours. After stopping the test, I find out that the preferred ratio is 1:1 protein/fat. The GB I had was 73% lean, which means I'd need almost twice as much fat, preferably. I would guess the only way to get that ratio would be to go to a butcher which is something I will research if I do decide to try the diet again. Yesterday, I rendered the fat from 3.20 lbs of 73% GB. I got really close to 2 filled campbell soup cans at 10.5 oz each for a total of around 20 oz. Therefore, if I were to get an even 3 lbs of 50% GB it would render around 3 1/2 cans of campbells soup, or around 35 oz, which is over 1 quart! How the heck is someone supposed to consume that? Can I heat it up and just drink it? I am also very close to your body type. I would only want to lose about 20 lbs and just keep maintaining after that. Extrapolate what you will from I said. Maybe it will give you ideas or something for your own research.
No it's not. My grocery bills are a lot less now eating this way. Overall I'm eating less food, and the eggs, ground beef, chuck roasts are inexpensive. Also calculate in all the meds, supplements and health costs that are no longer needed. Ultimately though, if you can have excellent health, feel great, live the highest quality of life by choosing to spend a few pennies more at the grocery store - wouldn't that be worth the expense? Suffering with chronic illnesses is the most expensive way to live.
I struggled all my 50 years of life, had some success, but regain, so much I had bariatric surgery, and Yelp I lost some weight, but now my desires for food,any food, I over do on healthy food. Food Disorder for sure
Hey Carol thank you for sharing-and sorry to hear you continue to struggle with hunger and cravings. Please let me know if there is anything I can do to help!
Thank you, I was thinking about joining body slims a online course, but after watching your videos I'm thinking I can get a lot of information on utube and it's not going to add a credit card bill, thank you for your reply, any ideas to get past my cravings, my food desires
@@carolbrasket7119 as stale as it may sound--what worked for me was being really strict with not giving into the foods that were particularly challenging for me. The longer I stayed away, the less hold they had on me. It's honestly very much like my experience coming out of drug addiction--the longer I stay away from it, the less I feel compelled to go back.
I've been on Carnivore for 6 weeks now and what I discovered is I hate ground beef but I love Steak, butter and eggs. I feel fantastic and can't. Wait to lose more weight
Once you remove all the other stuff for a excess of 3 months it is not hard at all .. kinda feels like the easiest way of living I ever experience to be healthy
Yup. There's something almost magical about three months. 3 days to say you've started 3 weeks to feel relief from addiction 3 months to solidify new habits 3 years to say you've arrived.. My experience anyway with whole foods.
As far as staying on a diet, one spends so much time on Keto trying to track carbs, find carb substitutes, eat a little bit of carbs, etc. With carnivore, carbs are just eliminated.
$500 monthly isn't terrible. Millions eat McDonalds, plus Starbucks and Monster Energy drinks and other gas station goodies every day ! Doing THAT is way more than $500 a month.
I am trying to want to do this. The prospect of plain meat, salt and pepper on hamburger, bacon and eggs is overwhelmjng. Not saying just boring, but to have enjoyed the delicious variety of foods all over the world and be looking at burger and eggs feels like eating dogfood. Somebody help me here, seriously how to totally give up the incredible pleasure of smells and tastes and feels? Isnt there a creative menu somewhere?
Hey Jayme I totally get this! I haven’t gone full carnivore just yet…for what it’s worth I am testing something out where I ease into it by taking a more gradual approach. I don’t think this is necessary, but I just wanted to see how it went if I did it. So, for example, you might start by reducing the processed foods you eat-when that becomes easy, you could move to a more keto form of eating-then move toward carnivore if that still doesn’t get you the results you’d like. Let me know if that makes sense! Some people may disagree and say to just go all in right from the start, but whatever gets you to where you want to be and produces lasting success is the best route imo 😄
@@JustinDorff well thanks for that, but I already have a steady Alaskan diet of wildcaught salmon and clean moosemeat, zero processed store-bought except for whole organic dairy yogurt and sour cream, some cheese. Goat milk delivered fresh every week. To eliminate home-baked Einkorn and sourdough goods, and store-bought herbs, fruits, coconut oil, pecans and other delicacies feels unthinkable. Meat produced from cows that never see green grass and stand in 2feet of pee and poop in a feed lot sucking down watery grain gruel to survive is equally unpalatable and disgusting. As I am reading, even saute meat in onions is discouraged because of the "sugar".
@@jaymehatfield9540 it sounds like you’re already doing really well with what you’re eating! I personally don’t see why onions would be sugary or unhealthy-I’d say keep doing what you’re doing. My suggestion to reduce processed foods-it sounds like you’ve already got that under control! Keep it up 💪
Ditch the cured bacon, eat pork belly slices instead. Ditch ground meat from the grocery store, grind your own meat and add organ meat to it. Ferment your own milk, vegetables, and beans. It's easy once you work out how. Whole foods and home prepared foods from whole ingredients is what O usually eat.
🚀If you like hearing the TRUTH about your health and nutrition, sign-up for my FREE Weekly Dose of Truth Newsletter for the LATEST videos, reports, and healthful tips: urlgeni.us/Truth-Seeker-Newsletter
Thank you for another good video on Carnivore. i started on March 12 and lost 28 lbs. i am seeing a difference in my health and plan on continuing. this is encouraging.
@@MsTinaP2010 that is awesome! Keep up the good work!
Amazing interview ❤ thank you! I was on the list for gastric bypass surgery- I’ve taken myself off the list and started Carnavour today❤ FYI to the Karen’s-I asked for the weight loss surgery for weight loss. I was not going against my doctors orders. For anyone upset by my comment. I’d rather control my diet than risk losing control and depend on the system.
Mandy this makes my morning knowing you’re going to take control of your health through your nutrition! If you need any help, please just send me a message-I know Shawn would be happy to assist as well! You’ve got this 💪
Way to go Mandy!! I've resisted meds and surgery bc I know I can do this with the proper human diet
And Mandy. After that surgery people have vitamin and mineral deficiencies
I have a friend who did the same. Came off the gastric bypass list and lost over 50pounds last month. He is pumped and his life is changing. Great decision friend!
Fantastic! Delighted you’re taking control of your life without the surgeon’s knife and ALL the problems that entails. You will not regret it! Bless You😊
My husband keeps handing me the candy that he doesn't want anymore. It sits on my desk in front of me when I am at the computer. Because of this interview and Shawn, your words, I just took those and threw it in the trash. I was sneaking 5 or 6 choc. covered raisins. I was slipping back into old habits. Thanks for the kick in the butt.
There you go-nice job!!
You can do this friend
😊
Your husband thinks you can do moderation with the refined carbs. Some of us just can’t. Just say no.
I’ve been carnivore since JAN23. I’ve lost 75lbs, my LDL is up but everything else is way WAY down! This ‘restrictive way of eating’ has set me free from cravings, depression, anxiety, and junk food!!
I love hearing this-so happy for your progress and prayers for your continued success!
LDL being up is not a bad thing
LDL being up is fine, check:
1) TG / HDL ratio => if it's under 1.5 it's great, the lower the better
2) remnant cholesterol = total cholesterol - LDL - HLD, again the lower the better
Many studies are showing that high LDL levels are actually not only a bad thing, but can be protective to your heart and body provided you are metabolically healthy based on low triglycerides, high HDL low A1C (under 5.8) and a low fasting insulin (
5:00 “Nobody wants a paramedic showing up on their worst day over 400 pounds”. That is incredible self reflection. Much respect
Awesome man. I went from 264 to 218 in 4 months just doing carnivore. That started my “get healthy” campaign.
That is amazing! Are you still following carnivore, or have you added some other foods back in?
@@JustinDorff I hit a plateau at 218-220 so I put carbs back in for 3 weeks while lifting heavy now going back to carnivore.
@@adotcdoy keep me posted on how that goes-I’ll be interested to hear if that plateau gets broken now!
Will do
YEAH YOU!!!! GOD ANSWERED MY PRAYERS TOO. I TRIGGERED A XENOBIOTIC OBSEBEGWN CHELATED DUMPING OF ALL LIPIDS AND THEIR SEQUESTERES FLUORIDED/ MERCURY TOXINS AR FUEST BITE OF MEAT AFTER i went t9o cia5rnivore at next days RoMARd meal. K10 years of vegan to a meat eater n we xt dat. Itvwas ha wowzaf! I went from a size 22 pants to a 2 to-4 with
5 ish days. Viseral fat shrunk around all organ so rapididly they wer r all left sever r ly compression l
bruised. I am bless I had no organ failure. Yeah me! It truthy is an abswered orayer what has happened with us. GOD IS MOST GLORIOUS!
I went back and listened to that interview with Joe Rogan and Dr Rhonda. 4 years ago she was saying that carnivore was potentially very dangerous. My 3 day experiment has turned into a year this September 28. Less dangerous than the SAD diet
Started carnivore 3 months ago. Dropped 35 pounds and gained a list long of other benefits. I'm carnivore for life
Thanks Kevin! Pumped to hear about your success 😄
I just watched his story and I'm really inspired by his testimony of faith and taking control of his health. I did the same thing 18 months ago and I feel fantastic. Thanks to my faith, Dr. Ken Berry and all the others who have shared their knowledge and experiences in the Carnivore community. God bless you brother ❤❤❤❤
So happy to hear this! Keep up the good work!!
Wow this was so inspiring, I’m a fitness coach and I love sharing these stories with my clients. I live an ancestral appropriate diet and lifestyle and I feel like I’m in my 30s ( I’m 64) I have never felt stronger and more vibrant then when I eat beef!
Yes! I’m 40 now and in way better health than I was in my 20s 🙈😂
🥳🥳🥳AWESOME INTERVIEW GUYS !!! 🥳🥳🥳THIS GUY IS QUITE THE INSPIRATION !!! I AM JUST INTO MY SECOND MONTH ON CARNIVORE AND I AM SO AMAZED AT HOW I AM FEELING !!! 😁😁😁AND IT JUST GETS BETTER EVERYDAY !!! I AM A BELIEVER ALSO, AND I KNOW GOD ANSWERED MY PRAYERS WITH THIS PROPER HUMAN DIET !!! 🥩🥩🥩🥩💪💪💪💪🥳🥳🥳🥳🤩🤩🤩🤩
Amen Kimberly! Thanks for watching and keep me posted on your journey!!
Thank you for having me on brother! 👊
It was all my pleasure! Thanks for answering all of my questions and sharing so much hope and inspiration!!
This was the best interview on carnivore I've seen yet! Thank you! It gives me hope❤
@@stephanyparsons2477 thank you so much for watching! Please let us know if we can be of any help to you!
You really motivated me on this brother, I'm 30 days and have been 99,% Carnavore , little green beans, cabbage, O sugars,lost 8 lbs my fat gut shrinking already, feeling way better
Holy guacamole!!!!!!! Way to WIN sir!!!!! You have reclaimed your God given body!! You look amazingly healthy!!! 269 pounds of killer lard!! Congrats sir.
Hi Justin . Really appreciate your channel & your interview style & your newsletter.
I am 78 yrs, male. Today 03 Aug 2024, total 3 months animal based.
After 2 months carnivore, had lost 40 lbs belly fat, off blood pressure meds but not feeling vas good as before so added back red, black, & blue berries, Greek yogurt, small servings of day old rice, beans, still eating Avocado & sauerkraut with eggs, black coffee & hamburger meat. Now over 3 months on animal based diet. When started carnivore I quit sweets, sugar & whiskey. Had quit smoking 30 years ago. Had eliminated seed oils & ultra-processed foods several months before. Feeling great these days.
Started carnivore after bladder tumor that resulted cancerous, was removed then reappeared, scraped again. Intra bladder targeted immunotherapy scheduled to begin in a few weeks.
Planning to start fasting, 1 day then 2 then maybe 3 day fast before chemo in effort to aid in reducing cancer. Hopefully, my wife eats more or less keto but doesn't like fasting idea. Need convincing info in Spanish. She thinks I'm getting too skinny.
My only regret is not discovering carnivore 30 years ago.
Guess I wasn’t ready then.
Richard this is so encouraging! Way to go for making such huge changes to your life and getting some amazing results as well! I'll be praying that your chemo goes well and helps...I do think the fasting and other dietary changes you've made are a huge leap in the right direction for getting rid of that cancer too! keep up the awesome work!
It gave you the credibility to be able to talk about YOUR successful journey. You are a true inspiration.
I do carnivore every other week with crazy good results. Even though I don’t follow Shawn’s “pure” carnivore approach, I always love to hear his story. Great guest and interview.
Hey Mark I love this approach! It’s a great testament to how varying approaches can work for different people too! Appreciate you watching and dropping this comment!
This Bloke is an Absolute Legenddd, my goodness what a weight lose journey
Well done brooo
Yea Shawn is a champ!
Carnivore isn't restrictive it is freeing. Freedom from cravings, from being a slave to big food and pharma, from arthritis, diabetes, cancer, heart disease, a wheel chair, etc etc.
Amen! I think those are some worthwhile tradeoffs if you ask me!
Comments like this make me wish YT had a super-like button. I'll steal your words. Carnivore is freeing. I'll add "a whole food diet is freeing".
(And for the record, I think carnivore is great for obese people/insulin resistance/allergies.)
Generally fresh plants in season or fermented plants are healthy for metabolically healthy people.
Thank you brother, for mentioning our Heavenly !!!Father!!!.....❤😮😊
207.292 kg to 87.2754 kg!!!!! Jesus! That's a load off the back. I'm at 115 kg and 85kg is my target, but I only came from 143kg. So, this video motivates me and shows me that it can be done.
Yes! Keep up the hard work and you will get there!
In Nov 2023 was at 147 now 128 and have joined carnivore life
There was a guy that used to work for Doritos company.. he said that he was supposed to make them highly addictive so they would sell more...I believe it. I'm glad you give the Lord credit...praise the Lord Jesus!!!
Yes amen! And I actually did a video on Doritos and other processed foods and how they’re intentionally created to be addictive-it’s cool to hear it from the source!
Love 💕 ya Shawn ..
Humble & real 👏
Your personal story is inspiring 🙏
I’m 40-50 lbs over weight & been feeling depressed.
Your story has inpired me to have more Hope & veer into Carnivore 🥩
Thanks for having Shawn on here- Awesome!. However, if I never hear someone say (parrot) "whatever works for you" ever again , it will be too soon. In a culture devolving into a world of " there's no such thing as right and wrong"...somebody (PLEASE!) needs to stand up for Truth and absolutes (where applicable😉)
Yes so true! It applies for some things, but certainly not everything!
Agreed❤️🕊🦁
👏👏👏 mr shawn always appreciate seeing you!
Good seeing you my friend! 👊
I personally don't think one needs to go Carnivore (unless using it to find out what veggies are having negative effects on you), but clearing out the processed/sugary/SAD is going to give you amazing results anyway. So glad he found something that worked for him!
Such a good point! I like the concept of doing an elimination diet to remove all possible offenders and then testing things out again to see what happens. It’s a long and slow process, but can be impactful for IDing personal food issues. Thanks for checking out the content!
I think it's really helpful for people that have gut inflammation issues. It's possible that you can add a few veggies/fruits after the gut has healed
Agreed. Removing the processed foods is the main component.
ok but considering that animal protein has almost every macro nutrient that humans need. better, its the MAIN human proper nutrition. eating veggies its our body adapting NOT the main human nutrition.
@@madwez Ya, I'm never not going to eat meat. But micronutrients are also important to us. Fact is, we're omnivores. There are advantages to eating both. Frankly, I think we used to eat meats in the winters when that's all we had, and then fruits and veggies in the summer and fall which triggered insulin to make us fat enough to go survive the winters. I think it's all cyclical. Just in modern times, we have the carbs year round instead of just seasonal and it's taken away our time to go full on ketogenic in the winters.
Either way, find what works best for you. People tend to get too religious about this stuff. As long as we're not doing the Standard American Diet, probably going to be ok.
Shaun is a hero to me...❤. He, Dave, Larry , Kipp , want to adopt them all. ❤
You’re too kind my friend❤️
I have to watch you ,to keep myself honest.😂
And Anita and Judy Cho and Bill Nott ❤❤❤❤❤❤❤❤❤❤❤
I just listened to this interview! Wow!
I started carnivore on October 2nd and so far so good! I ve been doing beef butter eggs and fish. I have lost right at 15 lbs.
I'm also in SC! Definitely been in a deep depression since 2020 and put about 50 lbs.kind of ate my feelings! Im 63 and starting weight 289 now 273.My mind feels so much clearer.
We also go to a butcher or even Costco for our meat.This way of living isn't more expensive. I believe it may be even cheaper in the long run.we are not buying any junk at all.My husband is doing basically keto..beef with a salad. Hes an avid gardener and he won't give it up😊!
I can't wait to see what my blood work is going to show. Type 2 since 2017.
Shaun, you really look great! And I subscribed to both of y'all!
Christine I am so happy to hear you’re making some massive changes and feeling better already! Thank you for sharing your message-and please reach out to us if you ever need anything!
just started carnivore today wish me luck
Good luck-you can do this!!
My 2 cents, take it or leave it, but I'd do 60 days, because the hubs & I had diarrhea for 3 weeks solid. We have been Carnivores for 14 mos now & lab work is definitely getting better. We UNFORTUNATELY have not been blessed in the enormous weight loss category, but we have several autoimmune conditions between us. We are so blessed in the HEALING DEPARTMENT. We have tested eating off a couple times & we did eat Carnivore for 4-5 mos a year before this journey... the word regret doesn't describe it. We have ZERO plans to ever go back to the SAD diet. Our food, supplements, meds, everything has exponentially decreased for us even how much food we eat. We went from chronic pain to an occasional ach. It has been key for all our issues. ❤
Thank you so much for sharing this! I’m so happy to hear about your healing 😄
Great testimony! Very inspiring
“Motivation follows action.” Best advice for getting started ever! Great interview!
I went from 230 to 210 on the carnivore diet. I sleep and feel better. Also, bulletproof helps with the fasting.
I love it! Thanks for sharing!
Shawn you look like an entirely different person and your story is a great inspiration. I am trying harder to keep to strict Carnivore as I have tried and failed for five years now to keep strict. I could only be about 95% Carnivore over these five years. I gained so many health benefits, it is amazing, though I did not lose any weight at all, so that part has been problematic for me. I know I need to stop all food altogether to lose.
95 percent is still pretty amazing-I’m impressed!
It really bothers me that so many people feel they have failed by enjoying a cup of coffee or an occasional apple! If you're eating a meat-based diet in the 90% or more range, you're eating healthy. Eating should be a pleasure not a chore. I ignore carnivore channels that debate about or argue against small deviations. If you pay attention to your own body, then you can tell what's not good for you. And if you follow Jack Kruse, then you know that getting morning sunlight on your retina and skin is just as important as what you eat, perhaps even more important.
@@TerriblePerfection Thanks for your message, for myself, personally, my goal for eating Carnivore was to get as healthy as I could be, and I had many health benefits, but no weight loss and that is a huge part of being in good health. I need to lose over 30 % of my body weight... so that is why I feel I failed. Those little slip-ups now and then, may be why I don't lose?... I know it's my thyroid and insulin resistance that is a problem, so I only lose if I do a water fast, and even then, it is very slow.
@@Dakiniwoman I have Hashimoto's myself, but I'm thin and don't pay attention to weight. As I suggested in my last reply, how much natural sunlight you get, and limiting blue light after sunset, are critical for your health, as they affect the production of hormones. Please see Jack Kruse for more information. He himself was obese before losing some 75 (?) pounds WITHOUT changing his diet! He changed his relationship to light, which affects our mitochondria and how we fuel our body. Basically, we turn to food when natural light is scarce.
It's a quantum approach to health that's very new and exciting. Perhaps you could benefit from watching his interviews. He's not everyone's cup of tea, but I think he's brilliant personally. I wish you the best!
@@TerriblePerfection Wow... I guess I didn't see your last reply then. I will look into this. I don't have Hashimoto's myself. I will look up Jack Kruse. I do not go out in sunlight. I don't like the sun at all. Actually I rarely go outside though I am working on going out for walks lately, not for the sun but for my health in general, just getting moving around a bit more. Limiting blue light? I have no idea what that is. thanks, I am going to check this out.
Congratulations to Shawn 😁🎉. Weight loss becomes easy once we understand the process and how everything works. 😮
I believe everyone in America who's eating processed food at any given time is fueled by addiction to the chemicals etc in the food. I see the value in one item in the food meals
Truth ☝️
"If it had a face and a momma.....I ate it" hahaha loved that.
It has taken me 2.5 years to lose 50 pounds in the carnivore diet it took me only 6 months to go from a A1C of 6.7 to 5.4 in wish I knew why my journey has been so slow it Am 67 years old 6'2'''started 287 now I am 227
Hey Frank thanks for sharing! I think it is amazing you were able to reverse your A1C so quickly-that is a massive win 😄. Sorry the weight loss has been slower than you’d like-sometimes it’s a result of the amount of recovery your body has to do (eg, the number of years you were eating a certain way or have been overweight)…sometimes it’s simply individual differences, or any number of different variables. Keep up the great work and keep moving forward-you’ve made some significant improvements to your health, and who knows how long you’ve extended your life already as a result!
Healing is priority to our bodies. It will do that first. Other things could be effecting it as well. But you have listed some great wins friend. Don’t be discouraged. Stay strong and keep pushing forward!
I'm 72... we don't lose it as quickly as the youngsters😅.. Don't give up because you will be feeling better, and , the weight will move.
For me, keto didn’t stop the sugar cravings - went carnivore- no more cravings.
Love your story, great inspiration! Best success.
Thanks for tuning in Keith!
Great interview! Thanks for sharing
Thanks for taking the time to watch it John!
Anybody can do CARNIVORE and be successful!!
Do it for yourself, do it to get metabolically healthy, do it to lose depression, brain fog, WEIGHT, and so much more.
JUST DO IT!!
You need to take care of your health, nobody else will. Nobody else lives your pain, nobody else can conceive how badly you need to love yourself enough to get healthy!!
Amen! My wife and I are looking forward to giving it a shot ourselves and see if it helps with her autoimmune issues!
SUGAR is the enemy, and ADDICTION is the vehicle.
I'm carnivore a year and Lion Diet since February 22nd, 2023, and I STILL fight the sugar addiction.
The journey is nowhere near impossible.
Difficult? To be sure, but my health at 73 years old was in the toilet. My health now, at 74, is ROBUST.
Carnivore works . . . If you work it.
I love this! Thank you for sharing your hope!
What a great interview! I love how the carnivore diet enables ordinary people to take control of their health with a diet that actually heals the body! No more expensive med visits and medecine. Imagine the money saved!
Yes! Very well said!
Awesome way to go
Dude - you are a BEAST. Awesome.
Very interesting, especially how it affected your relationship with your Creator..... Good work!
I lost 20 lbs in one month.. starting not worrying about overeating.
That’s a great place to be Suzanne-good job 😄
Thank you to the interviewer for allowing him to completely tell his story without interruption. Very respectful and engaging. ❤
I just came across Shawn’s story this morning. Watched a couple videos of his before this one and became an immediate sub.
I do believe I had seen him pop up before but I had never listened to his story.
God’s timing is perfect. And the fact that he shares his faith within his health journey speaks to me in so many ways.
I struggle with certain things within my walk with the Lord, and the Lord is ministering to me about my personal journey with Him, even through the way Shawn shares his journey with his health and weight loss. It is ministering to health and spirit to me like a two edged sword. If that makes sense. It’s truly amazing. Glory to God! I’m so grateful for Shawn’s testimony. ❤❤❤
I believe now is the time for me personally. I have failed over and over again and returned time and time again to poor eating habits: binges on sweets and junk food…definitely emotional binges. Suppressing whatever emotional issues there are, that I honestly don’t understand. Isolation etc.
I’m sick and tired of being sick and tired. Mindset and consistency MUST BEGIN NOW for me.
So thank you for sharing your story. Please keep sharing no matter how tired you get of saying it, because you may reach … one more. (He leaves the 99 and goes after the ONE 😉 🙌🏻). ❤🎉❤
So happy you found this video Heather…God will help you through this! Please let me know if I can be of any help 😄
Shawn is awesome
Agreed 😄
My second time listening to this conversation. So inspirational and great to hear some of my own story in your words. Thank you gentlemen!!
Thanks for the support Marian!!
Thanks for the time line, however I did not use it...The right questions and answers in this one... Thanks
Hey thanks for the feedback! I’m happy you found this interview useful 😄
@@JustinDorff The details are not always included in these interviews, they are really helpful. Like what and when you eat and just the details of your experience. I found this one unusually complete, Thanks...
@@Bass.Player I appreciate this very much!
I love you brother Shawn! And I love your story!
Greetings from the Netherlands!
Great interview
Thanks Jason-appreciate you watching!
@@JustinDorffhow do I contact you with a question outside of the public comment section. I searched your channel description for an email or some type of link 🤷. You mentioned something about chapters in your introduction and thas what I'm referring to. Thanks for the great video of Shawn's story 😊
@@BigManAlaska hey sorry about that-I’ll have to make sure my email is in the about section! Feel free to email me at Justin@maxeffectfitness.com, or you can shoot me a FB message (Justin Dorff on Facebook). The chapters are listed in the video description below the video!
Loved this
Amazing interview . Thank you , really. From France
Glad you enjoyed it!
I love this man -- I'm a Ramsey disciple too - totally changed, improved my financial life - I would never go back .... I even became a Ramsey coach and now learning this CARN way of life, I AM SO GRATEFUL and SO blessed ..... Father in Heaven bless you too !!
Thanks for sharing Susie!! Let us know if we can be of any help on your journey 😄
There's definitely a mental link between losing weight and paying off debt. I think it's because you are being set free physically and mentally.
Sean i can totally relate to the veganism, if it had worked for my health i would still be there too , i still love vegans and veganism but sadly my body just cannot function right on it - we are all different, and some people are able to thrive with meat, some with veg, some with both ! By the way its the sugar that we have all imbibbed over our lives thats the poison thats killing us all
This is such a good point!
Congrats, Shaun
Thank you friend!
I have subbed to you ❤
Thank you so much-it is much appreciated 🙏🙏
Wow, I have worked from home since 2020. I don’t like the curtains open so much so the plants are dying in the sitting room 😢. Think I am depressed. I backed away from almost everyone
That’s a tough place to be-been there myself. There is hope-don’t give up and reach out if we can be of any help please!
Fantastic interview
Thank you Pamela!!
You have wonderful content Bro Justin!
Thank you 🙏
Really inspiring!! Thank you❤
Doing Keto now and doing fine, but I know that Carnivore is even better. There are toxins in vegetables and also carbs, which the body doesn't need. If one day I really need an urgent "body upgrade", I'm definitely going Carnivore all in.
Happy to hear this! Have you experienced a lot of great benefits since starting keto?
My sister was over 700lbs died with covid. Mom over 350 died heart attact brother close to 300 died heart attck im age 60 193 lbs working on carnivore but its hard for me when haing to cook for other people who are not carnivore or over weight or dont care about it. 😢 I still crave sweets and im 3 months carnivore .
I'm sorry to hear about your losses...but good for you to take back control of your health and make some changes. Cravings for sweets are really tough, but they do eventually go away if you can cut them out entirely!
I'd say eat more fat, especially butter. It turns off your appetite center.
Congratulations
Im also addicted to unsweetened sparkling water and coffee here also. That is all I drink. I even got my son off of sweetened high calorie liquid calories with the help of sparkling water. I bought a soda stream with a 5 pound co2 tank. I either use the Bubly flavors or use fresh squeezed organic lemon and lime juice
I’m gonna need to get myself a soda stream for Christmas!
@@JustinDorff sparkling water and coffee helped me get through my intermittent fasting and prolonged fasting part of my weight loss journey. I didn't lose as much as Shawn but between mostly keto and fasting I lost 167 lb in a little over a year the end of that was carnivore and I've been carnivore for 14 months now. Even though most of my weight loss was before I switched to carnivore. Carnivore was the ultimate level up and all my inflammation and aches and pains went away. Suddenly I felt better than I did when I was in my 20's. It's going to be hard for me to go back to anything else and going backwards from feeling 20 years younger
@@JustinDorff if you do invest in a SodaStream it would be a good investment to get the 5 lb CO2 and adapter versus using what comes with the sodastream normally. I fill up my CO2 container with food grade CO2 for $13 at a local welding supply. Trading in one of those much smaller containers costs about $18 each.
I appreciate the fact that Shawn was honest about the cost per day to eat. So many people tiptoe around that because let's face it, it is an expensive diet.
Yea this was something I was interested to know about myself! I’ll keep you posted when my wife and I try it-if we can find a decent way to make it a bit more cost effective 🙈. From the research I’ve been doing, ground beef and other meat sources may be a suitable substitute for steaks.
@@JustinDorff - I tried ground beef. For right or wrong, what I did is add maybe a 1/2 cup of broth to it, as well as garlic and onion powder and made a soup out of it. That was pretty enjoyable to be honest. I tried just a few days as a test run to see how things would go. It wasn't bad, but one pound of GB held me over for only about 6 hours.
After stopping the test, I find out that the preferred ratio is 1:1 protein/fat. The GB I had was 73% lean, which means I'd need almost twice as much fat, preferably. I would guess the only way to get that ratio would be to go to a butcher which is something I will research if I do decide to try the diet again.
Yesterday, I rendered the fat from 3.20 lbs of 73% GB. I got really close to 2 filled campbell soup cans at 10.5 oz each for a total of around 20 oz. Therefore, if I were to get an even 3 lbs of 50% GB it would render around 3 1/2 cans of campbells soup, or around 35 oz, which is over 1 quart! How the heck is someone supposed to consume that? Can I heat it up and just drink it?
I am also very close to your body type. I would only want to lose about 20 lbs and just keep maintaining after that.
Extrapolate what you will from I said. Maybe it will give you ideas or something for your own research.
No it's not. My grocery bills are a lot less now eating this way. Overall I'm eating less food, and the eggs, ground beef, chuck roasts are inexpensive. Also calculate in all the meds, supplements and health costs that are no longer needed. Ultimately though, if you can have excellent health, feel great, live the highest quality of life by choosing to spend a few pennies more at the grocery store - wouldn't that be worth the expense? Suffering with chronic illnesses is the most expensive way to live.
No not really. I buy a half cow at a time. A heart attack diabetes and not being able to work plus near suicidal depression is very expensive.
@@kelperdude thank you!!
He is the most handsome man I've seen today. Looks like a teen
I struggled all my 50 years of life, had some success, but regain, so much I had bariatric surgery, and Yelp I lost some weight, but now my desires for food,any food, I over do on healthy food. Food Disorder for sure
Hey Carol thank you for sharing-and sorry to hear you continue to struggle with hunger and cravings. Please let me know if there is anything I can do to help!
Thank you, I was thinking about joining body slims a online course, but after watching your videos I'm thinking I can get a lot of information on utube and it's not going to add a credit card bill, thank you for your reply, any ideas to get past my cravings, my food desires
@@carolbrasket7119 as stale as it may sound--what worked for me was being really strict with not giving into the foods that were particularly challenging for me. The longer I stayed away, the less hold they had on me. It's honestly very much like my experience coming out of drug addiction--the longer I stay away from it, the less I feel compelled to go back.
I've been on Carnivore for 6 weeks now and what I discovered is I hate ground beef but I love Steak, butter and eggs.
I feel fantastic and can't. Wait to lose more weight
Nice! Keep up the good work!
If you start the carnivore diet you don’t have to worry about your dog running off because he’s going to get more bones than he ever had before
Lol 'That's just what I feel about that' made me think of forest gump
Lol…and that’s all I have to say about that 😂
Your prayer reminds me of the story of Samson in the Bible. For God's glory when his hair was long he had supernatural strength.
So true! Good connection 😁
I figured out how much it costs me a month and it between 200 -250 for food and sundries
That’s actually really good! I’ll have to get on your grocery plan!!
Wish I lived alone.....😂Unfortunately, I still have to buy for my son and grandsons, and they will only eat rubbish😅
@@meatavoreNanaNana!!! Give them meat 🥩 !! From a teacher in Texas
Once you remove all the other stuff for a excess of 3 months it is not hard at all .. kinda feels like the easiest way of living I ever experience to be healthy
I love hearing this! It’s a testament to the power of our body and mind to adapt to our habits-appreciate you checking out the video!
Yup. There's something almost magical about three months.
3 days to say you've started
3 weeks to feel relief from addiction
3 months to solidify new habits
3 years to say you've arrived..
My experience anyway with whole foods.
Not one doctor could have told him how to do what he did. Never listen to your so called doctor about nutrition...they are clueless.
Rightttt
As far as staying on a diet, one spends so much time on Keto trying to track carbs, find carb substitutes, eat a little bit of carbs, etc. With carnivore, carbs are just eliminated.
Yes this is so true! Carnivore simplifies things 😄
Loose the carbs and sweets loose the weight.
And seed oils. But he, it really is that easy.
Lose.
@@Malcolm-AchtmanWish I had a euro for every time I see that.😂
I am cheating right now with creamy cucumbers 🥒 I decided to grow cukes and have a few now and then.
Dats KM berry 4 u honest living he ain't got no need for the free market an to profetise from wanten to get people healthy
Share this its so powerful
i wanna know if the gout was bussin before his body went into Kito??
I believe he had the gout before making any dietary changes, but will confirm with him!
Switch out that ribeye for ground beef, and then its affordable. 👍
$500/month for groceries for one person??? 🙄 Utterly ridiculous!!
Shawn actually says to eat what you can afford-so I think he would agree with you here!
$500 monthly isn't terrible. Millions eat McDonalds, plus Starbucks and Monster Energy drinks and other gas station goodies every day ! Doing THAT is way more than $500 a month.
I buy eggs, ground beef, pork roast, chicken. Sometimes bacon. Not expensive. 👍👍👍👍👍👍👍👍👍👍👍
@@JustinDorff Yes, I buy ground beef, bacon and eggs mostly, but it certainly doesnt amount to $500/month. Its around $250-300. 😊👍
@@anneiconex1473 Yeah, I buy ground beef, eggs, bacon for around $250-300/month, and thats for two people. 😊👍
Yes eating fewer calories than you burn leads to weight loss.
Keep coping. Most people on carnivore eat well in excess of 3K+ calories, and STILL lose weight. And this is with a very sedentary lifestyle.
You're missing the point buddy... Your statement, while true, has nothing to do with the carnivore diet.
Dude lost 4 lbs per week. That's way too much
I am trying to want to do this. The prospect of plain meat, salt and pepper on hamburger, bacon and eggs is overwhelmjng. Not saying just boring, but to have enjoyed the delicious variety of foods all over the world and be looking at burger and eggs feels like eating dogfood. Somebody help me here, seriously how to totally give up the incredible pleasure of smells and tastes and feels? Isnt there a creative menu somewhere?
Hey Jayme I totally get this! I haven’t gone full carnivore just yet…for what it’s worth I am testing something out where I ease into it by taking a more gradual approach. I don’t think this is necessary, but I just wanted to see how it went if I did it. So, for example, you might start by reducing the processed foods you eat-when that becomes easy, you could move to a more keto form of eating-then move toward carnivore if that still doesn’t get you the results you’d like. Let me know if that makes sense! Some people may disagree and say to just go all in right from the start, but whatever gets you to where you want to be and produces lasting success is the best route imo 😄
@@JustinDorff well thanks for that, but I already have a steady Alaskan diet of wildcaught salmon and clean moosemeat, zero processed store-bought except for whole organic dairy yogurt and sour cream, some cheese. Goat milk delivered fresh every week. To eliminate home-baked Einkorn and sourdough goods, and store-bought herbs, fruits, coconut oil, pecans and other delicacies feels unthinkable. Meat produced from cows that never see green grass and stand in 2feet of pee and poop in a feed lot sucking down watery grain gruel to survive is equally unpalatable and disgusting. As I am reading, even saute meat in onions is discouraged because of the "sugar".
@@jaymehatfield9540 it sounds like you’re already doing really well with what you’re eating! I personally don’t see why onions would be sugary or unhealthy-I’d say keep doing what you’re doing. My suggestion to reduce processed foods-it sounds like you’ve already got that under control! Keep it up 💪
@@JustinDorff oh THANKYOU Justin
Ditch the cured bacon, eat pork belly slices instead. Ditch ground meat from the grocery store, grind your own meat and add organ meat to it.
Ferment your own milk, vegetables, and beans. It's easy once you work out how.
Whole foods and home prepared foods from whole ingredients is what O usually eat.