Started keto/carnivore about 18 months ago due to cancer diagnosis stage 1B ovarian cancer. Had ovaries removed but declined 6mos of chemotherapy. I’ve lost 30lbs, my body composition has drastically changed to lean muscle and strength! Cancer has not come back! I eat red meat daily and lots of eggs, I still like salad with extra blue cheese! Doctor said cancer would return and it has not! I’m 67 and I look ten years younger! Hopefully, I stay this way!
Drug reps don't know crap. I'm not surprised the cancer has not come back since you eliminated its food supply. You are amazing! I'm in my 18th month too & never felt better! 😊
You are doing the best thing you can for staying healthy. I wish my loved one chose to do what you have (I begged him) done when he got colon cancer which has went everywhere now... I truly believe only our proper human diet can improve and maintain the best possible health. Thank goodness for doctors like Dr. Baker, Dr. Berry and Dr. Chaffee -and so many others are speaking up!
"To take someone who is sick and suffering.....and get them so they are no longer sick and suffering" is to me amazing, and I admire Dr. Baker for helping so many thousands of people get better and thrive! Thank you, Dr. Baker!
The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. The carnivore diet is associated with pseudoscientific health claims. The Carnivore Diet, is nothing but a TikTok, CZcams and Facebook Food Fad. It’s a diet where people are trying to “talk-it-right”…magical thinking.
I'm 60 yrs old. I dropped 53#. I am 5'11" and I started at 208#'s and am currently at 157#. I feel amazing and started sprinting, swimming open water every morning and sailing. I have the energy of a 20 year old. I save money on groceries because I don't have rotting vegetables in my refrigerator anymore. I eat one meal a day with a small protein snack later in the day. I love not having to cook or use multiple pans to cook in. I use an air fryer. This morning I had fatty lamb chops for breakfast and some bacon. Dinner is sausages and eggs. Love my free time, not having to cook or clean the kitchen. Grocery shopping is a breeze --- only going to the meat department. Voila!
Just started the carnivore diet about a month ago. Then our blueberry bushes came to fruit, and now I'm "ketovore". Feel a lot better only eating meat and animal fat! Love Shawn Baker
Congratulations! I'm starting my 18th month on carnivore & have never felt better! On occasion I also enjoy blue berries in my yogurt and strawberries. I'm also going into my second month of no coffee and my lower back pain level went from a 9 to a 1!! Thank you Dr. Anthony Chaffee for consistently encouraging me to dump the coffee!
I had our blueberries come into fruit so i gave them to our neighbors. I'm older and have several autoimmune and joint pain issues i want m9re healing from. But I was bedridden now I'm living life again. We all need to do what works, I hope you have continued good health as this is all such helpful information.
I got to meet Shawn Baker and shake his hand when he was in Austin! He was so nice! I've been healing with carnivore for 8 months now, and lion diet for 5 months. Off all medications and managing lupus, maybe even going into remission! Feeling stronger than I have in a long time!!
Listening to this after a sleepless night of pain in muscles and joints after making the horrible decision to eat mashed potatoes, zipper peas, and fried chicken yesterday at a get together. I’ve been pain free for 5 months on carnivore. I forgot how bad I use to hurt before carnivore. Lesson learned. Will be a long time before I make that mistake again.
I'm 77 and I had a CAC score of 305 in January 2023. I've also had angina episodes. I'm eating a meat heavy ketovore diet (mostly carnivore but may include a couple vegetables a week). My wife and I lost 50 pounds since going low carb. Her high blood pressure is now normal. Her calloused feet are 99% better. I was using a cane three years ago and now I don't need it. In fact I walk 5,000 steps or more a day. I'm sticking with my high fat diet and plan to get my arteries checked again in January 2025. My triglycerides to HDL ratio is 1.0 which indicates a very low risk for heart disease.
The trigs to hdl ratio (1 :1 for you) is actually just a proxy measure of insulin sensitivety and over-all metabolic health .Your cac score of 305 shows an amount of Calcified/hard plaque which means the Atherosclerotic process has begun already ,and a ct Angiogram would be needed to see if you have any soft plaque ,as well . I just think its not very prudent to interpret your 1:1 as whats in your comment, when you already have some plaque in your arteries .
Anybody who hasn't TRIED a total carnivore diet cannot possibly understand the TOTAL switch off for addictions to other foods that they currently think they cannot do without. The internal mental freedom, increase in energy, mental clarity, mental stability and a million different other things cannot be experienced by a half way house. Once you TRY IT and you break through to the peace in your body you will understand. While you are playing on the edge adding a bit of this and that you'll never totally understand what you're missing. At the point where peace and energy descend... There is NO sense of restriction, no loss, only FREEDOM and health in a way that no other person or writing could have prepared you for. Can you risk 30 days to find out..? Can you go for 90days?... Is that all can take to turn your tanker round? "oh, you can't live like that forever.." they say... You know what, I'm not... I'm living ONE day at a time to the MAX... and one more and one more. The PEACE is soooo valuable, I dont know whether I ever want to give it up for how I felt before. Sceptical?? Go on, I dare you, try it, properly, and find out for yourself, 30 or 90 days and write below what happens for you. 👌👍💪💪
Absolutely! I'm in my 18 th month of bliss! My anxiety eating mostly vegan got so bad I couldn't even drive for almost a decade. Thanks to carnivore I'm happily driving again! But that's only one of many issues that have greatly improved or completely vanished on carnivore. ❤
That’s exactly right! I’ve been keto then Ketovore for 6 years and overcame 36 symptoms and ailments but a couple of things kept lingering. Now I’m completely carnivore and healing everything!
I was 265lbs about 2 years ago, I got down to 158lbs by eating low carb/only fish diet. I only ate 1200-1400 cals a day. I started carnivore because I was always hungry, I was working out so much but didn't get that BODY I was pushing for. I've been carnivore about 3 months now, I'm back up to 175-180 lbs but my body is much smaller and lean than it was at 158lbs. I know it might be hard to believe, I still lowkey cry every time I weigh myself but then I look in the mirror and immediately don't care anymore lol. My breasts have gotten bigger as well. In addition all my other issues: Period pain, headaches, anxiety, acne, cellulite, thinning hair, soreness, and fatigue has all decreased or completely gone away. I'm not sure where all the weight is going, I check my tummy in 2 different spots every week, and it stays the same or it goes down. My clothes are looser. I really wish it was easier/cheaper to get a dexa scan or MRI and find a doctor that would actually support me and show me what's going on. Regardless, Im so happy I stumbled upon this.
You're getting more muscle and less fat, hence the weight gain. We've been brainwashed into concentrating too much on weight. We should be concentrating on body composition.
You can get that help you're requesting from Doctor Sean O' mara. You can. Find him on CZcams for $3500 You can do a mri and have consultations with him and go over everything.
Meat and animal fats have everything your body needs and nothing your body doesn’t need. Your body does not need plant toxins, pesticides, sugars, fiber, carbs that act like drugs in the body with withdrawal symptoms that affect mood and brain fog, feeds mold, feeds bad bacteria, and is hard on the digestive system. This diet alone got rid of symptoms I was having from mold toxicity, Sibo, pmdd, cptsd, brain fog/fatigue, stress, inflammation, chronic pain, acid reflux, and I lost weight - all in one month. Treatments for these costs thousands and ongoing and weren’t even working! All managed within a month from carnivore. I am spending less money on groceries by getting grass fed beef and wild caught fish too. The downside - the shame and invalidation others give me. Thank you for this podcast - there is so much potential for this to help those who are suffering.
Hi. Amazing results 👏...but just one question. How do you maintain the calorie intake when on carnivore diet? I looked at this and I'd have to eat a lot of meat every day to get to 2000kcal...olive oil perhaps?
@@igorgasperec Not really. Dinner is a steak and mince (1 lb total). For breakfast bacon, 5 eggs and a sausage. That's about 1800 cal. The rest is butter, eat several pieces a day. Easily pass the 2,000 cal mark.
@@igorgasperecyou don’t need to count calories on this diet or eat that much. Your body tells you when it’s hungry and when it’s full, not when it needs another carb fix from blood sugar lowering. Protein and fats are high calorie, it doesn’t take much anyways. I can just eat a can of sardines and beef with ghee, butter, tallow a day and weight lift. EVOO in the morning and at night or throughout the day. But my body can tolerate these things, some may need to be more restrictive for the first month or they may need to eat a ton at first. Some days I need to eat more, whether protein for fullness or fat for energy or salt/potassium chloride for focus. You learn to listen to your body not count calories.
The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. The carnivore diet is associated with pseudoscientific health claims. The Carnivore Diet, is nothing but a TikTok, CZcams and Facebook Food Fad. It’s a diet where people are trying to “talk-it-right”…magical thinking.
Yes, it's a shame you are doing for yourself and you get ridicule and bad comments. My wife is T2D and takes 850 metformin 2x a day. She totally does not believe in carnivore nor keto.
Carnivore for life. I can confirm long-term only eating meat is perfectly safe I do it everyday. it's been almost 4 years I feel amazing at 60! It's hard to even type that I'm 60 I feel like I'm 20😂😂😂
I learned in my gut health course that vegetables feed the microbiome and meat killed it off… I’m having to unlearn everything I learned in my nutrition classes…
@@cherylmcduff5388 Not true. See videos by Dr. Ken Berry and Dr. Anthony Chaffee. Also Max German and Kent Carnivore. We have no need for fiber and cannot digest it.
The Canadian artic Inuit only ate animal fats and protein pubmed.ncbi.nlm.nih.gov/28070563/ keytones are beta-hydroxi-butyrate....they have butyrate for akkermansia to eat..
@@cherylmcduff5388 Doctors learn nothing about diet. Their stock answer for everything is "eat more fibre and eat less meat". It's all they know. ps it's not true. Fibre is bad for you.
As a believer in Jesus as my Lord and Savior I believe my days are numbered. Nothing I do will change that number. However, I can live my life in my best nutritional state in order to live vibrantly until the day I die vs living sick and miserable and making those around me miserable too. I’m not dogmatic however I am meat based 100% of the time. A deviation from my daily routine is ketovore or keto
This is great. I've been on the carnivore for two and a half months, check my journey out in my channel, but I've nothing but great things to say about it. Lost 20kg in two months, no more depression and suicidal thoughts, and I can go into interviews full of energy and confidence like never before. Before, I would prepare a script and read it awkwardly in front of the interviewers because of my anxiety, now, I come in blasting with calmness and confidence and they're really impressed because of my overall joyous vibe, full of life. Thanks Shawn Baker and an awesome podcast overall!
As a WFPB vegan, I was expecting to hate this guy. I anticipated him to be mocking the 'soy boys' and railing against the toxins in legumes. What a pleasant surprise to find such a soft-spoken, open minded person. While I will never consume animal flesh, I respect Dr. Baker's obvious conviction in helping people to get healthy.
After only 3 consecutive meals of meat, I was hooked! I'm 56 years old and I had never, in my entire life, eaten 3 meals consisting of meat only one after the other - and I'm probably not alone! We have been so brainwashed it's unbelievable... In my case, I noticed the effects on my joints immediately. I do feel a bit tired but the relief from the joint pain is well worth it and it is getting better... I don't think I'll ever go back to eating 'normally'.
5 years carnivore for me more strict than ever but I love feeling like superman in my 60s and NOT feeling old or looking old :) But clean keto or just clean eating is the main thing everyone needs to do and make meat the main part of your meals
I am SO thrilled to see one of my favorite health podcasters, who I've followed for years, interview one of the carnivore doctors! I tried carnivore for 2 months and it completely changed me. Sugar addiction crept back in and I'm trying to get back!
An amazing man... Not carnivore must sure thing about it! I love eggs and meat since I grew up on real foods with meat every single dinner. I fully respect Dr.Baker🎉 ❤
He is so right about addiction to food, but I cannot help believe that 14% of the population is addicted to food. It must be higher. Addicted personalities jump from one addiction to another, and bounce around. It can be booze, cigarettes, sex, drugs, money, gambling, etc. Instant self gratification is the major issue, and can that be beat? It hides and rules most people's lives. Most people lack discipline and so to eat carnivore for a month, I would have to be locked up.
@@D4rkBl4de I have been carnivore for 17 months. It is wonderful to finally be free of my food addiction. In the beginning, I told myself I would do the diet one month, thinking I probably would not last a week. I felt so much improvement, I gave it another week. And then another. I am carnivore for the rest of my life!
I am 56 = now 5 year Carnivore and I will never return to the poisonous so called healthy way I was eating. Healed all my issues from migraines, joint pain, acid reflux, arthritic 2 fingers, brain fog, depression, anxiety which had begun in my 40s, hot flushes, dropping things and always knocking into things, cured my insomnia, cured my nightmare dreaming, cured my chronic fatigue, my grey hair has gone back to brown, hair loss regrew and now much thicker, diarrhoea stopped, bloating stopped, flatulence stopped, my eye sight has improved, memory improved I felt as though I had early alzhimers I am never hungry - I eat beef every day. I do dabble in dairy but I know it affects me. I absolutely love it, I just wish everyone was doing it so they can heal.
How long did it take for gray to change? I started in December and have resolved many of what stated as well. But my hair still graying 🙄. I’m gonna be 57 this August and I’ve never felt so good! I can even sprint and I love it 🙌🏼!
You guys!! Same!! I’m 59 and I feel the best I have ever felt!! Cleared up psoriasis, and everything else you mentioned in your responses! Never going back to SAD eating!!
I don't eat it either but shopping with friends I can tell you cereal isn't cheap. Probably much more expensive per once than the best cuts of meat.. Namaste 😎🦋
51 yrs old. Carnivore almost 1 year (7/4/23) down 60lbs and 6inches in my waste. Currently 6’2/ 205 lbs(goal is 190-195) Fitted into a pair of 32/32. Love this way of eating. My wife is also nearly 1 yr and type 1 diabetic down 60% on insulin and 30lbs. Sh is now a size3-4. Love this life. Only wish I knew about this 25 yrs ago
With ozempic we are entering a new era -- the era of the war between the Big Food, whose products make us eating more, and the Big Farma, whose products make us eating less. Poor us ... 😢
started carnivore yesterday ate twice i dont even feel hungry yet today morning blood sugar best its been in 3 months lol. welp I do love steak and eggs and not craving food non stop also is nice. The plan is to stick to it. Have a weight loss doctor appointment in 3 weeks and plan to do this till then. I may even stay after since its working but can see what happens I suppose.
That's one of the things I love - no food noise constantly raging in my head since I started carnivore. I'm satiated and can breathe without plotting and planning what junk I'm gonna eat and constantly bowing down to the food monster
I eat all low glycemic foods… that eliminates most fruit and I can only have very few vegetables 🥕 that are low glycemic… to keep my blood glucose levels low..
Eat 20-50 percent protein as meat beef with fat give satiety and secret GLp1 to feel full. 25 percent of protein used to digest the protein as energy.Meat will be digested and absorbed before reaching the colon so microbiome is not involved. So we don’t need prebiotics and probiotics and fermentation in the colon.Only 4 percent as human can digest fibres so we need microbiome to digest vegetables and fibres. If suffering from IBS used to fast 1-2 days then eat little clean mince meat and one cooked potato and one tomato.( my personal story), then after years ate kabab and backed chicken in Tanoor. We are animals cells we needs animal protein,American diet is rubbish. People on continuum , eat meat for3 months to see if it works ?
“That’s just what being old is like.” Boy what a load of crap that is. I’ve even been told that by my physician. It’s NOT true and I’ve proven it to myself with my ketovore/carnivore lifestyle.
What I've been advised to do is to start with what I can afford. Ground beef, eggs, chicken, pork, lamb. Search out Manager's Specials in the meat department - I've seen plenty of steaks marked down. Some are even eating the ground beef sold in the plastic chubs and hotdogs from Walmart which is all they can afford, and still getting results. Imo we all gotta start somewhere. We can always tweak as we go along. The main thing is to cut the processed as much as possible and no sugar, flour, snack stuff, fruits or veggies
Does the LDL bring fat to cells for energy production (for the mitochondria)? (If so that would explain why LDL goes up with carb reduction and fasting) . How many ways are there for the mitochondria to get fat/ketones for aerobic energy production?
Haha! Dr Bakers haters have wasted no time jumping in with the predictable thoughtless remarks. Isn’t most of your content long form, and the interviewees make a living?
Still being alive and existing is not enough to make the claim that it’s healthy/optimal/not harmful. Still being alive is temporary and you can’t be unhealthy or heal when you’re dead.
I’m considering carnivore for health reasons. I’ve done keto and I went back to Mediterranean diet because I didn’t feel good on ketogenic. I have diverticulitis. Can carnivore help with this??
Hi i am 59 years old retired first responder with severe PTSD and type 2 diabetic need to lose 60-80 lbs and on thyroid / prostate / high heart rate meds my A1C is now 7.5 it was 5.8 last year severe pains in both knees from bone on bone and arthritis i am ready for a change I wanna start the Carnivore diet on July 1st for 90+ days shooting to just eat MEAT , EGGS , BUTTER , SALT and maybe small amount of cheese and sour cream to mix with hamburger Anyone have some tips or things i should and shouldn't do Also should i be taking the LMNT Electrolytes package daily ? thx in advance and be safe and be well cheers from Vulcan Canada
Please keep us updated on your progress!! I also have ptsd and am on thyroid medication, borderline diabetic too. 😢 I eat keto but still mostly meat with some avocado added. I feel better mentally in ketosis. Would love to follow your progress.
Hello, here some tips, one don’t wait start now! It will take your body a little time to adjust to the new diet, you will most likely get diarrhea a few times in the first few weeks (normal) you want to eat high fat, stay away from lean meats for the first few months. Eat butter and I mean eat it like it’s meat, when you eat, make sure to eat until your full. Don’t worry about amounts just eat till feel like you don’t want another bite, also make sure to use salt! I recommend Redmond salt. Make sure you intake water and Electrolytes thru out the day but not to the point your urine is clear, yellow to medium yellow is what I shot for. The next important item is get yourself some Lugos Iodine this is a must I use 5% daily. The next big item for you to be aware of is that you will begin to dump Oxalates from your body, it will make you feel like total crap, and I mean bad on some days! To deal with this issue, you will need to slow the dumping down, so a small piece of bitter chocolate or better a small glass of milk or a cup of black tea will help slow it down which will lessen the negative effects. Look up a video by Sally Norton on Oxalates which will explain why it’s happening and how plants have caused most of your problems. I would also recommend fasting this will allow your body to repair and replenish your mitochondria which is important for healing, this will happen naturally when you don’t feel hungry anymore (I only eat once a day now, it’s not a choice it’s what my body wants) this varies by the person and the illness, so it’s not a one size fits all. You will find in a very short time much of your symptoms will start to reverse you need to give it time. All of my previous health issues have completely reversed including but not limited to PTSD, I am 58, and I have energy of 28 year old, with everything that goes with feeling 28! and I feel fantastic everyday remember it just improves, be patient give your body time to heal! I will NEVER go back to eating the propaganda food diet, we need meat and eggs and butter and little else to have a good healthy life! Best of luck!
I would use some electrolytes. 'Keto flu' is real. Electrolytes really help with that. And if you would eat something off plan don't beat yourself up! Next meal just go right back to carnivore! Watching carnivore content daily helps keep you motivated! Dr Baker has lots of great content! 'Intentional Carnivore' channel..he was a first responder with major depression. Check him out!. Good luck and God bless! You're going to love the changes to your life!
@@TheMJT515just because there are different amino acids who impact the absorption of B12. First of all cut sugar and carbohydrates, plants also, at least 30 days. On carnivore you should be more than ok. Go to Dr's Anthony Chaffee channel for more details.
That is correct. That is how they keep the hoax of nicotine being addictive and carcinogenic going. It's not the nicotine it's all the crap They spray on the tobacco.
My only concern is that every gastro doc will tell you that you need fibre for your microbiome and to me your microbiome is very important. Love some more info on that
@1:19:00 Tell them to hurry up and get on CNN and stop wasting everyone else's time eating Kellogg's for dinner. They have a lot to apologize and make up for. Now.
Question: Has anyone done a study to see if those on the carnivore diet have longevity of life or does it shorten life? Just because we know that animals that are carnivores have very short lives versus herbivores who have much longer lives. Something to think about.
Wow where did you get that information?I've never heard such foolishness.Please be careful who you believe and remember.Don't believe anybody do your own research😊
See "Homestead How" and Dr. Anthony Chaffee interviews of Maggie who is an 83 yr. old rancher who has been carnivore since her teens. She rides horses daily to care for cattle, climbs fences, carries four five-gallon buckets of feed at a time - and does this in freezing Canada.
Longevity through dirt isn’t something that can be accurately or efficiently assesed in this lifetime or in 1000 lifetimes. There are too many variables and too little time
Nothing... No length of life... Is worth going back to how I felt before carnivore... Or would make it worth giving up how i feel now. Try it for 30 or 90 days.... Thats not any big risk for you and find out....
To be fair, all he is saying is that he has a busy lifestyle to the point he would benefit from a more condensed video time frame. He's just looking to be efficient with the time he has. A very valid point for those who are interested and want to learn but with less time to work with. No need to slam.
Anthony Chaffee and Homestead How interviewed Maggie, and 83 yr. old rancher who has been carnivore since her teens. Rick (Chargermopar channel) has been carnivore for forty years. Kelly Hogan has been carnivore for 15 years.
Even Paul Saladino quit carnivore diet. He eats loads of carbs now from fruits and honey. Why you guys still have to stick to only meat? Just curious. I will be more than happy to become carnivore if that helps my body.
The obvious answer to me is to quit ultraprocessed foods and high carb food. But why you have to go all the way carnivore. It will be really hard to justify that every single veges and fruits are bad for health. Again, hope there are some really arguments, not just personal experiences.
@@lumanliu8457do what’s best for you. Some people need meat only to heal, others can thrive with meat and veggies/fruit. Very few can thrive without any animal protein at all over long time periods. Test out how your body reacts and tweak from there.
Eat for your genotype and blood type. A- blood type I’m better plant based and can do seafood occasionally but vegan has been best for me. A well balanced lifestyle that aligns to your region and culture helps as well. No everyone can consume or eat a lot of meat.
@@petrapiciacchia2456 too each their own we have to do what is healthiest for ourselves. Nothing is blanket for everyone. I can’t eat dairy for example at all due to my genetics others can. Happy it’s working for you.
@@petrapiciacchia2456 I'm also A- (only 3% of the global population and usually have a fantastic immune system). I've been very low carb Keyto for 15 years and went full Carnivore 4 months ago... Thriving and LOVE IT!!!
While I’m sure that this video has great information, I just don’t know who has time to spend nearly two hours listening to it. Surely you can condense it down to 15 minutes?
Most people have to make money somehow. I think people who make money doing something they do themselves, believe wholeheartedly in, and enjoy doing is far better than the majority of people who go to jobs they hate and phone it in.
I've done my own research. I've lost 50 pounds on a diet almost identical to Dr. Baker's. My wife has also lost 50 pounds. Her high blood pressure is gone and her calloused feet are 99% better. I no longer need to use a cane when I walk and I walk 5,000 steps or more a day. I'm 77 years old. My wife is 75. We will continue with eating this way as long as the grocery stores have meat to sell. My triglycerides to HDL ratio is 1.0 which indicates a very low risk of heart attack or stroke. I have had TIAs (mini-strokes) over six years ago but no reoccurrences before eating our mostly carnivore diet.
Most agree about feedlot practice but if you see all these huge spray vehicles spraying year after year figure that cost on ground water and health of people and animals birds bugs and microbiome of soil regenerative agriculture is by design going to reverse all detrimental effects of modern ag practices including sequestering high amounts of carbon from the atmosphere.so if you wish to beat a drum try Regen ag
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1:44:40 90
Started keto/carnivore about 18 months ago due to cancer diagnosis stage 1B ovarian cancer. Had ovaries removed but declined 6mos of chemotherapy. I’ve lost 30lbs, my body composition has drastically changed to lean muscle and strength! Cancer has not come back! I eat red meat daily and lots of eggs, I still like salad with extra blue cheese! Doctor said cancer would return and it has not! I’m 67 and I look ten years younger! Hopefully, I stay this way!
way to go! doctor was wrong for sure.
Drug reps don't know crap. I'm not surprised the cancer has not come back since you eliminated its food supply. You are amazing! I'm in my 18th month too & never felt better! 😊
Bless you both 🙏🙏
Best wishes for your staying cancer free. You are on right path with carnivore.
You are doing the best thing you can for staying healthy.
I wish my loved one chose to do what you have (I begged him) done when he got colon cancer which has went everywhere now...
I truly believe only our proper human diet can improve and maintain the best possible health.
Thank goodness for doctors like Dr. Baker, Dr. Berry and Dr. Chaffee -and so many others are speaking up!
"To take someone who is sick and suffering.....and get them so they are no longer sick and suffering" is to me amazing, and I admire Dr. Baker for helping so many thousands of people get better and thrive! Thank you, Dr. Baker!
The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed.
The carnivore diet is associated with pseudoscientific health claims.
The Carnivore Diet, is nothing but a TikTok, CZcams and Facebook Food Fad.
It’s a diet where people are trying to “talk-it-right”…magical thinking.
I'm 60 yrs old. I dropped 53#. I am 5'11" and I started at 208#'s and am currently at 157#. I feel amazing and started sprinting, swimming open water every morning and sailing. I have the energy of a 20 year old. I save money on groceries because I don't have rotting vegetables in my refrigerator anymore. I eat one meal a day with a small protein snack later in the day. I love not having to cook or use multiple pans to cook in. I use an air fryer. This morning I had fatty lamb chops for breakfast and some bacon. Dinner is sausages and eggs. Love my free time, not having to cook or clean the kitchen. Grocery shopping is a breeze --- only going to the meat department. Voila!
Great story. I am 68 and absolutely love lamb and eat one leg every week.
Amazing 👏...how do you keep protein intake when doing only OMAD?
@@igorgasperec, I noticed she said she eats OMAD, but had breakfast and dinner. So? I’m confused about that.
@@LaurenNHall77 I eat one large protein meal per day and some days, I'll have a protein snack in the evening (3 boiled eggs)
It's so LIBERATING isn't it?! I'm so grateful to God for guiding me toward this sacred path. I've never felt better! 😊
Just started the carnivore diet about a month ago. Then our blueberry bushes came to fruit, and now I'm "ketovore". Feel a lot better only eating meat and animal fat! Love Shawn Baker
🎉🎉🎉
Congratulations! I'm starting my 18th month on carnivore & have never felt better! On occasion I also enjoy blue berries in my yogurt and strawberries. I'm also going into my second month of no coffee and my lower back pain level went from a 9 to a 1!! Thank you Dr. Anthony Chaffee for consistently encouraging me to dump the coffee!
I had our blueberries come into fruit so i gave them to our neighbors. I'm older and have several autoimmune and joint pain issues i want m9re healing from. But I was bedridden now I'm living life again. We all need to do what works, I hope you have continued good health as this is all such helpful information.
@@latterrain09 maybe get some backyard chickens and let them convert the blueberries into nutritious eggs.
@@latterrain09awesome you blessings to you
I got to meet Shawn Baker and shake his hand when he was in Austin! He was so nice!
I've been healing with carnivore for 8 months now, and lion diet for 5 months. Off all medications and managing lupus, maybe even going into remission!
Feeling stronger than I have in a long time!!
Listening to this after a sleepless night of pain in muscles and joints after making the horrible decision to eat mashed potatoes, zipper peas, and fried chicken yesterday at a get together. I’ve been pain free for 5 months on carnivore. I forgot how bad I use to hurt before carnivore. Lesson learned. Will be a long time before I make that mistake again.
Yes, our dear neglected bodies have been trying to tell us for years what to stay away from!
👏. Grafually reduce sugars & sweets , carbohydrates.😊
We’ve all done it. We all have to relearn the lesson every now and again. I did it with my aunt’s 90th birthday cake. :(. Hope you feel better soon.
I enjoy the carnivore diet …14 months now! Feeling better & lost 67 pounds. I was always sick from vegetables & most fruits. 🤷🏼🥩👍🏻
I'm 77 and I had a CAC score of 305 in January 2023. I've also had angina episodes. I'm eating a meat heavy ketovore diet (mostly carnivore but may include a couple vegetables a week). My wife and I lost 50 pounds since going low carb. Her high blood pressure is now normal. Her calloused feet are 99% better. I was using a cane three years ago and now I don't need it. In fact I walk 5,000 steps or more a day. I'm sticking with my high fat diet and plan to get my arteries checked again in January 2025. My triglycerides to HDL ratio is 1.0 which indicates a very low risk for heart disease.
Super curious if you lower your CAC score. I’m basically a new man after starting to eat this way. God speed!
The trigs to hdl ratio (1 :1 for you) is actually just a proxy measure of insulin sensitivety and over-all metabolic health .Your cac score of 305 shows an amount of Calcified/hard plaque which means the Atherosclerotic process has begun already ,and a ct Angiogram would be needed to see if you have any soft plaque ,as well . I just think its not very prudent to interpret your 1:1 as whats in your comment, when you already have some plaque in your arteries .
Anybody who hasn't TRIED a total carnivore diet cannot possibly understand the TOTAL switch off for addictions to other foods that they currently think they cannot do without. The internal mental freedom, increase in energy, mental clarity, mental stability and a million different other things cannot be experienced by a half way house. Once you TRY IT and you break through to the peace in your body you will understand. While you are playing on the edge adding a bit of this and that you'll never totally understand what you're missing. At the point where peace and energy descend... There is NO sense of restriction, no loss, only FREEDOM and health in a way that no other person or writing could have prepared you for. Can you risk 30 days to find out..? Can you go for 90days?... Is that all can take to turn your tanker round?
"oh, you can't live like that forever.." they say... You know what, I'm not... I'm living ONE day at a time to the MAX... and one more and one more. The PEACE is soooo valuable, I dont know whether I ever want to give it up for how I felt before.
Sceptical??
Go on, I dare you, try it, properly, and find out for yourself, 30 or 90 days and write below what happens for you. 👌👍💪💪
Great insights.. Ima give it a go 👍🏽👍🏽👍🏽
Great comment! And all truth! 🎉
Absolutely! I'm in my 18 th month of bliss! My anxiety eating mostly vegan got so bad I couldn't even drive for almost a decade. Thanks to carnivore I'm happily driving again! But that's only one of many issues that have greatly improved or completely vanished on carnivore. ❤
That’s exactly right! I’ve been keto then Ketovore for 6 years and overcame 36 symptoms and ailments but a couple of things kept lingering. Now I’m completely carnivore and healing everything!
I was 265lbs about 2 years ago, I got down to 158lbs by eating low carb/only fish diet. I only ate 1200-1400 cals a day. I started carnivore because I was always hungry, I was working out so much but didn't get that BODY I was pushing for. I've been carnivore about 3 months now, I'm back up to 175-180 lbs but my body is much smaller and lean than it was at 158lbs. I know it might be hard to believe, I still lowkey cry every time I weigh myself but then I look in the mirror and immediately don't care anymore lol. My breasts have gotten bigger as well. In addition all my other issues: Period pain, headaches, anxiety, acne, cellulite, thinning hair, soreness, and fatigue has all decreased or completely gone away. I'm not sure where all the weight is going, I check my tummy in 2 different spots every week, and it stays the same or it goes down. My clothes are looser. I really wish it was easier/cheaper to get a dexa scan or MRI and find a doctor that would actually support me and show me what's going on. Regardless, Im so happy I stumbled upon this.
You're getting more muscle and less fat, hence the weight gain. We've been brainwashed into concentrating too much on weight. We should be concentrating on body composition.
@@ThanhNguyen-ds1kl I agree. I'm trying my best to adjust to it.
You can get that help you're requesting from Doctor Sean O' mara. You can.
Find him on CZcams for $3500 You can do a mri and have consultations with him and go over everything.
Well done. You’re doing great.
Bone density goes up on carni. I think a lot of weight goes there. Also you built muscle while burning fat.
And muscle is heavier than fatvolume
Meat and animal fats have everything your body needs and nothing your body doesn’t need. Your body does not need plant toxins, pesticides, sugars, fiber, carbs that act like drugs in the body with withdrawal symptoms that affect mood and brain fog, feeds mold, feeds bad bacteria, and is hard on the digestive system.
This diet alone got rid of symptoms I was having from mold toxicity, Sibo, pmdd, cptsd, brain fog/fatigue, stress, inflammation, chronic pain, acid reflux, and I lost weight - all in one month. Treatments for these costs thousands and ongoing and weren’t even working! All managed within a month from carnivore. I am spending less money on groceries by getting grass fed beef and wild caught fish too.
The downside - the shame and invalidation others give me. Thank you for this podcast - there is so much potential for this to help those who are suffering.
Hi. Amazing results 👏...but just one question. How do you maintain the calorie intake when on carnivore diet? I looked at this and I'd have to eat a lot of meat every day to get to 2000kcal...olive oil perhaps?
@@igorgasperec Not really. Dinner is a steak and mince (1 lb total). For breakfast bacon, 5 eggs and a sausage. That's about 1800 cal. The rest is butter, eat several pieces a day. Easily pass the 2,000 cal mark.
@@igorgasperecyou don’t need to count calories on this diet or eat that much. Your body tells you when it’s hungry and when it’s full, not when it needs another carb fix from blood sugar lowering. Protein and fats are high calorie, it doesn’t take much anyways. I can just eat a can of sardines and beef with ghee, butter, tallow a day and weight lift. EVOO in the morning and at night or throughout the day. But my body can tolerate these things, some may need to be more restrictive for the first month or they may need to eat a ton at first. Some days I need to eat more, whether protein for fullness or fat for energy or salt/potassium chloride for focus. You learn to listen to your body not count calories.
The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed.
The carnivore diet is associated with pseudoscientific health claims.
The Carnivore Diet, is nothing but a TikTok, CZcams and Facebook Food Fad.
It’s a diet where people are trying to “talk-it-right”…magical thinking.
Yes, it's a shame you are doing for yourself and you get ridicule and bad comments. My wife is T2D and takes 850 metformin 2x a day. She totally does not believe in carnivore nor keto.
Carnivore for life. I can confirm long-term only eating meat is perfectly safe I do it everyday. it's been almost 4 years I feel amazing at 60! It's hard to even type that I'm 60 I feel like I'm 20😂😂😂
I learned in my gut health course that vegetables feed the microbiome and meat killed it off… I’m having to unlearn everything I learned in my nutrition classes…
All gastro docs tell you that your microbiome feeds on fibre. Is that not true??
@@cherylmcduff5388 Not true. See videos by Dr. Ken Berry and Dr. Anthony Chaffee. Also Max German and Kent Carnivore. We have no need for fiber and cannot digest it.
The Canadian artic Inuit only ate animal fats and protein
pubmed.ncbi.nlm.nih.gov/28070563/
keytones are beta-hydroxi-butyrate....they have butyrate for akkermansia to eat..
@@cherylmcduff5388 Doctors learn nothing about diet. Their stock answer for everything is "eat more fibre and eat less meat". It's all they know. ps it's not true. Fibre is bad for you.
Was 335 on October 23rd 2023 and after 8 months Carnivore down to 225 lbs. 66 years old and 6'2"
awesome well done i am starting the carnivore diet on July 1st for 90+ days minimum need to lose a bunch of weight and get healthier
Awesome!
Great job! What an awesome testimony!
No ranting, no dogma. Great to hear
As a believer in Jesus as my Lord and Savior I believe my days are numbered. Nothing I do will change that number. However, I can live my life in my best nutritional state in order to live vibrantly until the day I die vs living sick and miserable and making those around me miserable too. I’m not dogmatic however I am meat based 100% of the time. A deviation from my daily routine is ketovore or keto
This is great. I've been on the carnivore for two and a half months, check my journey out in my channel, but I've nothing but great things to say about it. Lost 20kg in two months, no more depression and suicidal thoughts, and I can go into interviews full of energy and confidence like never before. Before, I would prepare a script and read it awkwardly in front of the interviewers because of my anxiety, now, I come in blasting with calmness and confidence and they're really impressed because of my overall joyous vibe, full of life. Thanks Shawn Baker and an awesome podcast overall!
As a WFPB vegan, I was expecting to hate this guy. I anticipated him to be mocking the 'soy boys' and railing against the toxins in legumes. What a pleasant surprise to find such a soft-spoken, open minded person. While I will never consume animal flesh, I respect Dr. Baker's obvious conviction in helping people to get healthy.
After only 3 consecutive meals of meat, I was hooked!
I'm 56 years old and I had never, in my entire life, eaten 3 meals consisting of meat only one after the other - and I'm probably not alone!
We have been so brainwashed it's unbelievable...
In my case, I noticed the effects on my joints immediately.
I do feel a bit tired but the relief from the joint pain is well worth it and it is getting better...
I don't think I'll ever go back to eating 'normally'.
This is one of the best interviews both of you have ever done. Thank you! Sharing widely with my vegan & carnivore friends. ❤
5 years carnivore for me more strict than ever but I love feeling like superman in my 60s and NOT feeling old or looking old :)
But clean keto or just clean eating is the main thing everyone needs to do and make meat the main part of your meals
I am SO thrilled to see one of my favorite health podcasters, who I've followed for years, interview one of the carnivore doctors! I tried carnivore for 2 months and it completely changed me. Sugar addiction crept back in and I'm trying to get back!
Carnivore diet is so healing ...Dr Baker is doing so much good to spread the msg meat heals ❤❤
Eat a protein rich and fatty meal, if you're still a tad hungry wait for 15 minutes. You'll be so darn full you couldn't eat another bite
Love Dr Baker 💪 strong lad. Carnivore rules - I am on it for the past two years or so; I feel amazing
This may be the best interview Shawn has done! 👍 👍 👍
An amazing man... Not carnivore must sure thing about it! I love eggs and meat since I grew up on real foods with meat every single dinner.
I fully respect Dr.Baker🎉 ❤
Thank you so much for bringing up the time issue. Time pressure and the financial model is actively obstructing getting this information to docs
He is so right about addiction to food, but I cannot help believe that 14% of the population is addicted to food. It must be higher.
Addicted personalities jump from one addiction to another, and bounce around. It can be booze, cigarettes, sex, drugs, money, gambling, etc.
Instant self gratification is the major issue, and can that be beat?
It hides and rules most people's lives.
Most people lack discipline and so to eat carnivore for a month, I would have to be locked up.
I feel like it's way higher too, like 90%. Practically all my friends can't fathom dropping their shit foods.
@@D4rkBl4de I have been carnivore for 17 months. It is wonderful to finally be free of my food addiction. In the beginning, I told myself I would do the diet one month, thinking I probably would not last a week. I felt so much improvement, I gave it another week. And then another. I am carnivore for the rest of my life!
The microbiome and people who have no colon (for whatever reason) is a dang good point 👍👍👍
See the channel Kent Carnivore. He has no colon and describes how meat is fully digested and other foods are not.
I am 56 = now 5 year Carnivore and I will never return to the poisonous so called healthy way I was eating.
Healed all my issues from migraines, joint pain, acid reflux, arthritic 2 fingers, brain fog, depression, anxiety which had begun in my 40s, hot flushes, dropping things and always knocking into things, cured my insomnia, cured my nightmare dreaming, cured my chronic fatigue, my grey hair has gone back to brown, hair loss regrew and now much thicker, diarrhoea stopped, bloating stopped, flatulence stopped, my eye sight has improved, memory improved I felt as though I had early alzhimers I am never hungry - I eat beef every day. I do dabble in dairy but I know it affects me. I absolutely love it, I just wish everyone was doing it so they can heal.
How long did it take for gray to change? I started in December and have resolved many of what stated as well. But my hair still graying 🙄. I’m gonna be 57 this August and I’ve never felt so good! I can even sprint and I love it 🙌🏼!
You guys!! Same!! I’m 59 and I feel the best I have ever felt!! Cleared up psoriasis, and everything else you mentioned in your responses! Never going back to SAD eating!!
@@patricialegeranding8910 🙌🏼 carnivore camp 💪🏼.
Wow that’s amazing!!
@@laurengianna9944that’s so good. I do a lot of exercise. How do you find your exercise. Ie do you have lots of energy.
I don't eat it either but shopping with friends I can tell you cereal isn't cheap. Probably much more expensive per once than the best cuts of meat.. Namaste 😎🦋
Exactly 💯💯
51 yrs old. Carnivore almost 1 year (7/4/23) down 60lbs and 6inches in my waste. Currently 6’2/ 205 lbs(goal is 190-195) Fitted into a pair of 32/32. Love this way of eating. My wife is also nearly 1 yr and type 1 diabetic down 60% on insulin and 30lbs. Sh is now a size3-4. Love this life. Only wish I knew about this 25 yrs ago
First time commenter, but you do some terrific interviews regardless of guest. Thanks!
I’m loving it, the way he was so amused by winding her uo
With ozempic we are entering a new era -- the era of the war between the Big Food, whose products make us eating more, and the Big Farma, whose products make us eating less. Poor us ... 😢
Thank you so very much for your courage bringing this to light for the people.
Best interview of Dr. Baker that I’ve seen. Kudos.
Thanks for this wonderful interview. Dr. Baker always presents such a balanced and reasonable perspective.
My favorite interview of you, Doc. Well done!
Great, thorough interview on the diet. Dr. Baker is 👍
started carnivore yesterday ate twice i dont even feel hungry yet today morning blood sugar best its been in 3 months lol. welp I do love steak and eggs and not craving food non stop also is nice. The plan is to stick to it. Have a weight loss doctor appointment in 3 weeks and plan to do this till then. I may even stay after since its working but can see what happens I suppose.
That's one of the things I love - no food noise constantly raging in my head since I started carnivore. I'm satiated and can breathe without plotting and planning what junk I'm gonna eat and constantly bowing down to the food monster
Great knowledge
Great interview
It is reasonable to expect quitting addictions on Carnivore is possible because your brain is becoming more healthy.
Absolutely.The first craving that left me was for alcohol.So I didn't drink much to begin with, and now it's pretty much zero😊
@@Habanero777 I quit Wine as part of Carnivore but then after 5 months Carnivore I quit coffee which I drank for 50 years. Now I only drink water.
Yay Shawn
I eat all low glycemic foods… that eliminates most fruit and I can only have very few vegetables 🥕 that are low glycemic… to keep my blood glucose levels low..
I ate that way for a year. Finally went carnivore and my energy improved dramatically!
Eat 20-50 percent protein as meat beef with fat give satiety and secret GLp1 to feel full. 25 percent of protein used to digest the protein as energy.Meat will be digested and absorbed before reaching the colon so microbiome is not involved. So we don’t need prebiotics and probiotics and fermentation in the colon.Only 4 percent as human can digest fibres so we need microbiome to digest vegetables and fibres. If suffering from IBS used to fast 1-2 days then eat little clean mince meat and one cooked potato and one tomato.( my personal story), then after years ate kabab and backed chicken in Tanoor. We are animals cells we needs animal protein,American diet is rubbish. People on continuum , eat meat for3 months to see if it works ?
“That’s just what being old is like.” Boy what a load of crap that is. I’ve even been told that by my physician. It’s NOT true and I’ve proven it to myself with my ketovore/carnivore lifestyle.
Love Sean Baker! What should I do if I cannot access the quality beef that you obviously eat?
What I've been advised to do is to start with what I can afford. Ground beef, eggs, chicken, pork, lamb. Search out Manager's Specials in the meat department - I've seen plenty of steaks marked down. Some are even eating the ground beef sold in the plastic chubs and hotdogs from Walmart which is all they can afford, and still getting results. Imo we all gotta start somewhere. We can always tweak as we go along. The main thing is to cut the processed as much as possible and no sugar, flour, snack stuff, fruits or veggies
That’s my problem… I under eat and keep losing weight and I don’t need to lose weight… I need more protein to I need to eat more meat.. 🥩
Does the LDL bring fat to cells for energy production (for the mitochondria)? (If so that would explain why LDL goes up with carb reduction and fasting)
.
How many ways are there for the mitochondria to get fat/ketones for aerobic energy production?
Would the Dr recommend or does anyone on cornivore or keto diet take a B Complex vitamin as well ?
Haha! Dr Bakers haters have wasted no time jumping in with the predictable thoughtless remarks. Isn’t most of your content long form, and the interviewees make a living?
Bart Kay says not to worry about apoB
I don’t think humans thermally burn calories to run.
❤❤❤
Still being alive and existing is not enough to make the claim that it’s healthy/optimal/not harmful. Still being alive is temporary and you can’t be unhealthy or heal when you’re dead.
I’m considering carnivore for health reasons. I’ve done keto and I went back to Mediterranean diet because I didn’t feel good on ketogenic. I have diverticulitis. Can carnivore help with this??
Yap.
Hi i am 59 years old retired first responder with severe PTSD and type 2 diabetic need to lose 60-80 lbs and on thyroid / prostate / high heart rate meds my A1C is now 7.5 it was 5.8 last year severe pains in both knees from bone on bone and arthritis i am ready for a change I wanna start the Carnivore diet on July 1st for 90+ days shooting to just eat MEAT , EGGS , BUTTER , SALT and maybe small amount of cheese and sour cream to mix with hamburger
Anyone have some tips or things i should and shouldn't do Also should i be taking the LMNT Electrolytes package daily ? thx in advance and be safe and be well cheers from Vulcan Canada
Start today 😊
Please keep us updated on your progress!! I also have ptsd and am on thyroid medication, borderline diabetic too. 😢 I eat keto but still mostly meat with some avocado added. I feel better mentally in ketosis. Would love to follow your progress.
Hello, here some tips, one don’t wait start now! It will take your body a little time to adjust to the new diet, you will most likely get diarrhea a few times in the first few weeks (normal) you want to eat high fat, stay away from lean meats for the first few months. Eat butter and I mean eat it like it’s meat, when you eat, make sure to eat until your full. Don’t worry about amounts just eat till feel like you don’t want another bite, also make sure to use salt! I recommend Redmond salt. Make sure you intake water and Electrolytes thru out the day but not to the point your urine is clear, yellow to medium yellow is what I shot for. The next important item is get yourself some Lugos Iodine this is a must I use 5% daily.
The next big item for you to be aware of is that you will begin to dump Oxalates from your body, it will make you feel like total crap, and I mean bad on some days! To deal with this issue, you will need to slow the dumping down, so a small piece of bitter chocolate or better a small glass of milk or a cup of black tea will help slow it down which will lessen the negative effects. Look up a video by Sally Norton on Oxalates which will explain why it’s happening and how plants have caused most of your problems. I would also recommend fasting this will allow your body to repair and replenish your mitochondria which is important for healing, this will happen naturally when you don’t feel hungry anymore (I only eat once a day now, it’s not a choice it’s what my body wants) this varies by the person and the illness, so it’s not a one size fits all. You will find in a very short time much of your symptoms will start to reverse you need to give it time. All of my previous health issues have completely reversed including but not limited to PTSD, I am 58, and I have energy of 28 year old, with everything that goes with feeling 28! and I feel fantastic everyday remember it just improves, be patient give your body time to heal! I will NEVER go back to eating the propaganda food diet, we need meat and eggs and butter and little else to have a good healthy life! Best of luck!
You should be excellent according to your list, just get started.
I would use some electrolytes. 'Keto flu' is real. Electrolytes really help with that. And if you would eat something off plan don't beat yourself up! Next meal just go right back to carnivore! Watching carnivore content daily helps keep you motivated! Dr Baker has lots of great content! 'Intentional Carnivore' channel..he was a first responder with major depression. Check him out!. Good luck and God bless! You're going to love the changes to your life!
20 year olds wouldn’t get sick when they are older and need to find the carnivore diet in desperation if they started the carnivore diet at 20
I know for a fact I under eat while doing carnivore because of how satiated I feel all the time
Whoops
Lol. Typo alert!😂
Can carnivore diet turn B12 deficiency around?
Yes, absolutely.
Yes , it fixed mine ❤
Yeah. Meat is where b12 is
@@user-op2ro5xt9d no, I know that. I just have a really hard time absorbing it. I have to take B12 injections.
@@TheMJT515just because there are different amino acids who impact the absorption of B12. First of all cut sugar and carbohydrates, plants also, at least 30 days. On carnivore you should be more than ok. Go to Dr's Anthony Chaffee channel for more details.
Indian food has more sugar content than ever!!! Diabetic proxy factor???!!!.😮.
Our body produces the necessary cholesterol.😊
In the 50's tobacco was not laced with chemicals as they are today
That is correct. That is how they keep the hoax of nicotine being addictive and carcinogenic going. It's not the nicotine it's all the crap They spray on the tobacco.
Here's the interview I'm looking for....a carnivore who is extremely sick, takes a lot of medication and will not change their diet! 😮 ............
Keep looking. You will probably never find one.
@@doncastella2814 I know right, that's the point💪❤️🔥
My only concern is that every gastro doc will tell you that you need fibre for your microbiome and to me your microbiome is very important. Love some more info on that
See videos by Dr. Anthony Chaffee
Microbiome doesn’t need fiber.
😢
Still being alive and existing is not enough to make the claim that it’s healthy/optimal/not harmful.
WHO BEAT YOU STUPID WITH A STUPID STICK ?
@1:19:00 Tell them to hurry up and get on CNN and stop wasting everyone else's time eating Kellogg's for dinner. They have a lot to apologize and make up for. Now.
Thank you, Gentlemen, for this dialog, thoroughly enjoyed the content and the way you listened to each other and talked 🩵🙂
It’s sad that people just want information in headline format. Stop being lazy and actually learn.
Please email the White House to tell the president to go carnivorous to heal humanity
That twin documentary was pure garbage
Question: Has anyone done a study to see if those on the carnivore diet have longevity of life or does it shorten life? Just because we know that animals that are carnivores have very short lives versus herbivores who have much longer lives. Something to think about.
Wow where did you get that information?I've never heard such foolishness.Please be careful who you believe and remember.Don't believe anybody do your own research😊
Honk Kong has the highest life expectancy AND the highest meat consumption in the world…. coincidence ???
See "Homestead How" and Dr. Anthony Chaffee interviews of Maggie who is an 83 yr. old rancher who has been carnivore since her teens. She rides horses daily to care for cattle, climbs fences, carries four five-gallon buckets of feed at a time - and does this in freezing Canada.
Longevity through dirt isn’t something that can be accurately or efficiently assesed in this lifetime or in 1000 lifetimes. There are too many variables and too little time
Nothing... No length of life... Is worth going back to how I felt before carnivore... Or would make it worth giving up how i feel now. Try it for 30 or 90 days.... Thats not any big risk for you and find out....
Who has an hour and 45min to watch this? Can you shorten it to like under 20min with just the highlights?
But worth it so informal I wish my cardio doc would tune in
U lazy.
Use an AI tool to transcripe it, then to summarize it.
But you probably have plenty of time to run through the fast food lane for breakfast lunch and dinner
To be fair, all he is saying is that he has a busy lifestyle to the point he would benefit from a more condensed video time frame. He's just looking to be efficient with the time he has. A very valid point for those who are interested and want to learn but with less time to work with. No need to slam.
@Dru too much about your medical history!
Try doing it for 30 years. Might be a different story then.
Our species is alive today because we've been carnivores for hundreds of thousands of years.
Anthony Chaffee and Homestead How interviewed Maggie, and 83 yr. old rancher who has been carnivore since her teens. Rick (Chargermopar channel) has been carnivore for forty years. Kelly Hogan has been carnivore for 15 years.
500 thousand followers and can’t afford a time stamp 🤦🏻♂️
Utterly ridiculous that such a 'food' product would even be discussed in public. They should be embarrassed.
Even Paul Saladino quit carnivore diet. He eats loads of carbs now from fruits and honey. Why you guys still have to stick to only meat? Just curious. I will be more than happy to become carnivore if that helps my body.
The obvious answer to me is to quit ultraprocessed foods and high carb food. But why you have to go all the way carnivore. It will be really hard to justify that every single veges and fruits are bad for health. Again, hope there are some really arguments, not just personal experiences.
@@lumanliu8457do what’s best for you. Some people need meat only to heal, others can thrive with meat and veggies/fruit. Very few can thrive without any animal protein at all over long time periods.
Test out how your body reacts and tweak from there.
He’s butcher, just eat food and eat enough. that’s last thing a real men worry about unless you have a healthy issues. Ridiculous
Eat for your genotype and blood type. A- blood type I’m better plant based and can do seafood occasionally but vegan has been best for me. A well balanced lifestyle that aligns to your region and culture helps as well. No everyone can consume or eat a lot of meat.
I’m A- too but I’m carnivore, love it.
@@petrapiciacchia2456 too each their own we have to do what is healthiest for ourselves. Nothing is blanket for everyone. I can’t eat dairy for example at all due to my genetics others can. Happy it’s working for you.
It has nothing to do with blood type. Do what works for you and what you are willing to stick to.
@@petrapiciacchia2456 I'm also A- (only 3% of the global population and usually have a fantastic immune system). I've been very low carb Keyto for 15 years and went full Carnivore 4 months ago... Thriving and LOVE IT!!!
Completely wrong.
While I’m sure that this video has great information, I just don’t know who has time to spend nearly two hours listening to it. Surely you can condense it down to 15 minutes?
It's called multitasking. Try it sometime.
Transcribe it via AI then summarize it
Real it up. Watch what ever you can
See the channels Doctors to Trust and Max German for condensed versions.
“I have a company called…”. There we have it
So what? There are ads all over CZcams go get yourself a red bullb
You are gaining a wealth free of information from this podcast so
What exactly is your complaint?
Most people have to make money somehow. I think people who make money doing something they do themselves, believe wholeheartedly in, and enjoy doing is far better than the majority of people who go to jobs they hate and phone it in.
Revero seems like a great alternative to allopathic medicine and is a lot cheaper than healthcare.gov insurance on average. Amen!
You don’t have to buy anything. You are also listening to this podcast for free. What’s your problem??
I would feel very uneasy being around a pure carnivore, an ultimately selfish act.
I love being around them. They have such peacefulness about them.
What are you doing here then?
The old expression...
You can lead a vegan to facts.
You just can't make it think.
@kelsycun😂😅🎉 so true ningham8452
Absolute idiocy on so many levels! Please do your research!
Yes nobody needs a long video to know that carnivore is a great way to transform your health.
@@ChucknMcNuggetsI agree. Could be summed up very quickly. I do appreciate some of the details though.
I've done my own research. I've lost 50 pounds on a diet almost identical to Dr. Baker's. My wife has also lost 50 pounds. Her high blood pressure is gone and her calloused feet are 99% better. I no longer need to use a cane when I walk and I walk 5,000 steps or more a day. I'm 77 years old. My wife is 75. We will continue with eating this way as long as the grocery stores have meat to sell. My triglycerides to HDL ratio is 1.0 which indicates a very low risk of heart attack or stroke. I have had TIAs (mini-strokes) over six years ago but no reoccurrences before eating our mostly carnivore diet.
Millions of people have indeed done their due diligence over the years and eat this way.
For example?
Our animal agriculture system is utterly broken. We are in a climate crisis and cannot begin to reverse course and continue this food pattern.
You’re drunk on the Koolaid
This is all BS cow farts are nowhere near as bad as the machines and burning of crops yearly throughout the world.
Most agree about feedlot practice but if you see all these huge spray vehicles spraying year after year figure that cost on ground water and health of people and animals birds bugs and microbiome of soil regenerative agriculture is by design going to reverse all detrimental effects of modern ag practices including sequestering high amounts of carbon from the atmosphere.so if you wish to beat a drum try Regen ag
I agree. We must stop all this plant based thinking. It’s killing sooo many animals and isn’t the best use of our space.
What climate crisis?
Please don't say 30 days, because this is life time journey.
It's phd
Yet your sponsor is a plant company