3 "Anti-Aging" Secrets We Wish We Knew Earlier (and it's not SPF...)
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- čas přidán 19. 06. 2024
- If you're really looking for the secrets to aging, pro-aging, and anti-aging in the most effective way, here are our lifestyle and skincare tips! Needless to say, we are aging by the day, each second we are older than the moment before, and that's beautiful. Today we discuss different skincare trends, affects of social media, and cultural approaches to the hot topic of aging. Then if we were to only give 3 tips, what would they be? Watch to find out ;) Share your skincare, lifestyle tips for well-aging below! xx
Timestamps:
0:00 Exploring the “controversies” of skincare
0:50 What Fel & Ro’s been seeing with “Anti-Aging”
2:35 The things we see people doing to prevent signs of aging
4:15 Beauty trends that transcend time (and has us questioning everything)
5:44 What is Aging?
6:28 What does “Aging” mean to Fel?
8:08 Rowena talks about the 7-year aging process for women
8:44 Viewing aging as “growing up” & “maturing”
10:53 What does “Anti-aging” mean?
11:28 Cultural & Historical progression of beauty/anti-aging
14:17 Anti-Aging through the lens of science vs nature
18:10 What can you actually do to “anti-age”?
19:08 Fel’s thoughts on products marketed for “anti-aging”
22:08 Ro’s thoughts on products marketed for “anti-aging”
23:16 One thing we should invest in: Sleep
25:37 Science from both Eastern and Western approaches
29:51 Fel & Ro’s relationships with alcohol
36:40 Side tangent on Spirituality
37:53 Science of alcohol
40:11 Anti-Aging Secret #3: Meditation & the science
42:20 Connecting to Stress
43:25 How to meditate for one minute
44:55 Learning to be present & fun exercise
47:35 Let’s age gracefully! & Personal product reccs
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I’m 59. There is only one alternative to aging - death. I prefer to see my skincare as skin healthcare and repair. I also look after the health of the other organs of my body. I find this an good alternative to seeing aging as a bad thing.
Sad part that so many young people are so scared of wrinkles when they are in their 20s. I find it just crazy. We all have to realize that we are all going to age and eventually die. I find it much more important concentrating on being healthy as long as possible than just think about looks all the time. Less we think about our looks, the better. 😂
Ro & Fel, l applaud both of you on being so open about your life. You guys are amazing and inspiring 💜
I get so shamed for eating healthy and avoiding processed food. People always are like oh it‘s just because you don’t want to get fat. Or they think I judge them. I just don‘t want to get sick just because of my food choices and I enjoy my healthy food. I still like a scoop of ice cream on the weekend with my boyfriend 🌞💓
Yesss we're all about balance! I love my dose of comfort food too, because that's also important 😊 the more I learn about food, the more I'm confident in my choices about what I choose to eat so keep doing you!! 🙏💗 - fel
@@BeautyWithin exactly 🥰
I get shamed too sometimes especially on sugar intake. I just cannot tolerate sweet drinks. during event, I would opt for plain water and only sips on sugary drink 😂 when my friend offered me soft drinks I would say no I don't drink that stuff... they're shocked and ask why. I said I don't like sweet drinks. it shocked me even further how frivolous people are on their food choices. especially in my age, you need to think about your portion and consequences
@@ryeofoatmeal I get it, I can’t drink soft drinks, so disgusting 😅 It‘s so weird how people have no problem shaming you for good choices and are totally excepting of bad choices, kind of a thing nowadays. My uncle got really sick, smoked and was overweight his whole life. Now his son is really disappointed and sad that he did that to himself. It breaks his heart. You should really think about the future and how your choices affect your loved ones
I can’t imagine people shaming others for being healthy?is that the world we’re living in…
Best conversation I ever listened to, and I've had ears for 60 years. So real, funny, Intelligent and beautiful.
Yes! My favorite kind of video💜 Ro and Fel just chillin' and chatting.
Such a good conversation. Love seeing more and more sober gals!!! My skin has been so happy since quitting alcohol 1.5 years ago!!! Thankyou for taking a stance against anti aging!!!
Love that you guys bring up all those talking points about alcohol - I also stopped drinking shortly after I moved to NYC and went through a similar thought process to what Fel describes. I think as an extrovert, luckily it was easier to transition and I realized I actually didn't have to drink to enjoy someone's company or a conversation. But it definitely revealed to me the people around me (good or bad). Now I feel like I don't actually like to drink around people I'm not fond of, and for the people I do enjoy being around, I don't need to drink. But if a drink were shared we'd still have a blast :)
this was an amaaaaazing episode!! loved this discussion and appreciated your balanced takes on aging!
I love this video content !! (and I'm still only half-way through). As someone in Applied science, I always felt like science these days is trying to resolve issues that should probably be resolved by the Sociology/Philosophy field. Society needs to hold space for people to hold those discussions. All that comes to my mind is Netflix Altered Carbon series, yes it was full of action but they were fighting for mortality. Thank you for discussing this !
We are always progressing in life, whether you like it or not. I’m blessed to be my age at any point of my life. There are many people who was my age but died before they got to see their time. Luv you guys
Ever since I started watching your videos my skin appearance completely.... I've never felt so much confident before.... 💜 My skincare expert sisters... keep going girls...
🙏💗🥹🥹🥹 This means the most to use, tysm! We appreciate you guys more than you'll ever know - Fel
Great as always. I really like these honest and real conversations. So natural and unforced. The world has become so artificial and material, and you have entered the very other side of life, the real one for which we must live here and now. Thank you for that ❤
Thank You my dear for being on this journey with us! 💗 - Fel
You are wonderful🩷and I look forward to a new episode every time
The point you made about alcohol was good. I come from a smalltown where you start experimenting with drinking as a 14 year old, I smoked my first cigarette too when I was 12 (I know, in hindsight it's really f'd up). It made for a lifelong habit where I had issues rawdogging (excuse my French) social events. I hardly ever drank or smoked when I was alone, but as soon as I was invited to a party it's like something came over me. Now that I'm 30 I finally feel like I have a grip on it. I wish I had learned earlier on what it meant and other ways to deal with what I was feeling.
awww thanks so much for sharing your experiences! glad we could discuss this, since it's not a very common approach ahhaha - fel x
I don't know if you have already touched on that topic before, I would be interested if you expand more on what was mentioned at the end of the video, about "how days cannot always look the same + wanting to get through a checklist + life does not work like that." I struggle with my approach day-to-day and I often feel guilty, because I am unable to make the difference between real procrastination and unrealistic society expectations (what my day should look like). Also what about wanting to feel liberated from workism culture (when your worth is only tied to how busy you are).
But eating healthy, drinking lots of water, exercising and cutting sugars is MAJOR KEY 🔑!! Sugar makes your skin age faster!
These are great advice to live more "healthy". Im trying to meditate since ages but still havent figure out the right way. Might need to do it consistanly again
Regarding sleeping even that gets harder when one goes through pre and menopause. I was always an excellent sleeper until menopause came about. I think all we can do is to go through the grow process the best we can and healthy. In spite of all to keep you happiness. A happy person has a light and a beauty that is hard to describe independently on the looks.
Amazing smart ladies! Amazing podcast!👏👏👏Thank you
Wow. You guys just get it. I bet you actually understand so much about life, politics, health etc, not just beauty stuff. I guess that's why this channel is called beauty withIN. Not many channels like this exist. You deliver every time you post!💯🤗👀
Ro - great jumper! Where can we snag ourselves one? (Also great chat, loved the honesty) 💛
Thank you for the new video, been waiting for it 😊🤍
You two are really the best friends I need in my life ❤
We gotchuuu 🙏💗😊 - fel
I'm a bit fed up with all the slightly worrisome and borderline toxic beauty community talk around anti-ageing, especially on Reddit. I think everyone should be able to decide for themselves what is best for their skin but it has become really difficult to have an open conversation about skincare/beauty. I posted about getting a microcurrent device before I bought my foreo bear on one of the skincare subs on Reddit and just got heavily downwoted when all I wanted were user experience stories from people who have tried it! It's very refreshing to hear you two talk openly about this stuff in a calm way, thank you so much
I absolutely love your videos!!!😍
thank you for the timestamps.
Yeah sleep is so important! I used to be good at that but now in my 30's I feel like its a little harder. I am now doing what my parents did with us growing up where because you don't have as much for yourself during the day due to all the responsibilities, you stay up late into the night trying to get that time back, just like i'm doing right now watching YT lol. I should have been asleep 3 hours ago haha.
for other people who have adhd consider meditating with your eyes open 🤗 It actually keeps me from wanting to fidget around as much
My opinion on well aging is that is more an emotional and spiritual process that one becomes wiser or more understanding and not bitter and grumpy in spite of life events.
Oh my gosh I couldn’t relate more when you spoke about the 7 year phase or whatever. I’ve always always had super oily skin. I turned 28 this year and for the first time in my life, I’m having to use THICC moisturizers because I’m so dry. It’s crazy!
Same thing happened to me but around 21! I had the most oily skin, I'm still an oily gal, but I never faced dehyrdation or those dry combo patches before 21.
@@logophilelyss4390 it’s such a crazy thing, isn’t it?! I kind of love it because I’ve always wanted to use and love the thick, silky moisturizers lol
My eyelids were oily all through my 20s. Now I need a thick eye cream, because they are dry. Skin definately changes as you get older.
I'm only half way through so I am not sure if this got brought up later. But retinol. One of you stated earlier that anti-aging creams are just thicker, which is sometimes the case. But some of them contain retinol which is proven to reduce fine lines and wrinkles as well as acne. But it can be irritating so do your research if you use it. And it is a long term use thing to see the benefits.
Our soul sistahsss💪🤍🤍🤍🤍
As a shift worker it is so difficult to always get a good night sleep 😔
What’s the tittle of the Wongfu CZcams video/podcast that they mentioned in here?
I love watching skin care tips from a board certified dermatologists. Especially if it's a long video.
Darlings Ro and Fel
I will be 59 and will be 60 in a couple of months.
My experience with aging or growing up is the problem of alignment of emotional and mental grow up with physical decline. One feels “younger” than your body feels and looks. Looking in the mirror and not conciliating the looks and the feel.
Another external factor is the way people treat you or ignore you. I realized that after a certain point in time in my carrear there was no more development. I became obsolete and invisible. It looks s true that people treat you differently and all of this can be frustrating for a while. Until you become ready to believe what others think of you: you are Old.
Thank you so much for sharing this, the experience you shared is so real, so honest and humble, and it's exactly what we love hearing 💗🙏 - fel
Haven't seen To recently :( not that I don't like you Fel! Is she just taking a break?
I began skincare around 18 or 19 yrs old. I was afraid of developing wrinkles in my early 20s. I thought being in your 20s was considered old at the time. At 27 attending college again. Professors and some students would think im 19 or 20 years old
20s is so young. Eventually we all are going to have wrinkles and it's okay. 😊
“No wonder why I see the number 3 and say A” 😂😂😂😂
Another tip for good skin : Stop drinking coffee !! Switch to green tea 🍵 💚
This content is a vibrant exploration; much like a book that was a vibrant exploration of similar ideas. "Your Body Your Temple" by Sophia Wintergreen
Are you guys talking about L-Glutathione syringes and having that evil laughter because you tried it? :D
That's just how my best friend and I behave when we have a dirty little secret haha :D And I heard that those syringes are in right now.
🖤🖤🖤
I dont wanna watch a 50 min video for 3 tipps.. We have a life to live here.
@@Hollyhock7she actually has point. in 50 minutes I'd rather read a book than waiting for 3 tips.
It's not about attention spans. People have lives, some more full of things to do than others, and some people have very little spare time.
1. Always get enough sleep. 8 hours.
2. Don't drink alcohol.
3. Learn to cope with stress. They suggest meditation.
All these things (lack of sleep, alcohol and stress) prematurely age your body.
then don't, wth. are you not ~wasting your life~ by commenting this? The entitlement, jesus christ. I understand people less and less
Then go live your life instead of complaining. No one made you watch it. Not to mention this is a podcast, which the whole purpose is to have a conversation that branches out from a certain topic. Plus you can literally hear it while you're doing shit.
Why are y’all getting offended at op giving some feedback? Grow up geez🤦🏻♀️
Blackpink in your area 🖤💗
You'd think using your muscles would be helpful for keeping your face healthy. Not using them would make them saggy wouldn't it?
❤❤❤❤❤❤
I don't want to be one of those adults who always bring up the same discussion, such as Back in my day this wasn't a thing, or Our culture was better than the youth today, or the same discussion on how every generation is always lazy."
ur talking abt sleep it’s 2:20 am i need to sleep better😭😭😭😭😭🤠😭😭😭
1st
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😴😴😴😴
"Would you want to be a vampire?"
Absolutely! I want to die eventually, and I want to see what happens after life, but I also want to see what happens next here on Earth. More than, I don't think we care about what's going on on Earth after we die and I want to see it all while I still care.
Cyber-toothed tagers 😂
Can we just stop being terrified of aging and care for our skin? Neither of you will look like that in 20 years even if you stop your routines completely!
We love aging hehe, so we discussed our personal journeys with sleep, meditation and alcohol as more of the real habits to ponder about in relation to healthy living, rather than the products everyone seems to talk about 🙂
Why are you even on this channel I'm sick of people commenting you look beautiful without something or ect ect let people do what they want with there only life like damn haven't even seen the video yet and I look at the comments and yours is the first I see and you're acting like everyone is terrified of ageing because they want to look how they want to look and self improve if you're not interested leave or keep it to yourself
Well because I'm terrified of aging and I'm super young too I was looking at self-improvement stuff and learned a lot of stuff I wasn't aware of but because I shouldn't be terrified of the aging process I should stop actively seeking other things that would help like no for me personally looks are huge deal for me I'm really good looking and I plan on doing the best I can when I aged which we all inevitably will I will have as much knowledge and done the best I could with the current knowledge and technology we have but people should really stop telling others there terrified and they're fine the way they look just because you think someone looks good doesn't mean they don't want to continue to better themselves for ONLY themselves
You can gaf about skincare and looking your best while not being terrified of aging or a fan of perpetuating being terrified of aging (the thumbnail specifically indicating 20 years later is just such a gross exaggeration)
48:32 There is a list of the best moisturizers titled *16 Best Water-Based Moisturizers That Take Hydration to the Next Level* by IPSY. Google it. "GOOD LIGHT Order of the Eclipse Hyaluronic Cream" is #7 on the list. # 1 is *BELIF The True Cream - Aqua Bomb* even ahead of Tatcha. The best time to apply moisturizer is just after bathing while your skin is still damp. Then top with an oil like jojoba or meadowfoam which will soak into the skin.
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