SHOULDER OVERHEAD PRESS की 5 ख़तरनाक गलतियां (तुरंत रोकें)

5 common/silly mistakes people do while SHOULDER OVERHEAD PRESS exercise due to which they have an under developed shoulders and various injuries. Check the complete information to fix those issues for better strength and muscle growth and a bigger 3d shoulders.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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[@rohitsengupta5964]

Watched again in 2021, because tomorrow shoulder day and set my mind to not to do ego lifting.. thanks sir❤️

[@arvindthakur4403]

Yoo😁

[@anshulkumar5217]

Same here.

[@birthdaybashaurangabad675]

Same

[@Amangupta-qw3zp]

Watching now.. bro 👍👍

[@sohamray5370]

Doing the same thing ❤️

[@JeetSelalAesthetics]

Har-har Mahadev! mere ke bhole ke bhakto :)
I'm proud of you people :)

[@nageshwarsawant4594]

jai bholey

[@suhailrana3294]

Dinesh Agarwal nhi

[@Lalitkumar-le5id]

Har har mahadev

[@bhaualimkar3137]

Jay bhole sir

[@surajeetpaul2008]

Jeet Selal Aesthetics loved ur video sir.

[@emeliasmith4472]

Don't do these types of mistakes, Very impressive video ByteGainz

[@irfanmohammed649]

Thanks for the video Mr. Salal! Addresses several of my queries.

[@pravingupta5937]

Love u jeet bhai
Thank you very much
Aap bohot sare logo k doubts badi aasani se clear kr de rhe ho

[@chandrasekharmanginipallig257]

I cannot stress enough on how amazing you are!!! I've had so many shoulder problems, knee problems, neck pain until Jan 2021 from workouts (and I have been working out for 10 years on and off). I've started watching your videos for form and boom... last 2-3 months not a single incident of shoulder tendonitis or knee pain. Your squat video is mind blowingly detailed, every step of it just helped me immensely. True for every video you make. You have no idea I have learnt so many things from you. I've corrected my bench press, Squats, Skull crushers from you, those alone fixed all my shoulder, knee and elbow issues just overnight. Your warm up videos for lower and upper body helped solve a majority of joint soreness issues. I cannot thank you enough for all the knowledge you impart on, share with, touch so many audience. You really are one of the jewels in the industry. No one takes the patience and goes to the depth that you do. Hats off to you. I have to say this is probably my second or third comment on youtube in the last 15 years. So that should tell you how much you influenced to have to come out of the cocoon and post a comment here. Apologies for a long post but these words dont do justice for the impact you have on folks like me.
Also if you ever do travel to north eastern part of the US, please feel free hit me up.

[@Aesthetictya]

What an Amazing explanation 👏, even though I knew nothing about this exercise, I could feel that all the points you said are true. Very well made video. I highly appreciate your efforts sir ji ! 🙏 it's not easy ...... May god bless you and I wish your channel all the very best for its bright bright future 😇😇

[@real01s.50]

thank you so much for the in-depth explanation, I was doing it wrong !

[@inlinefourz9]

No one explains the workout anatomy like you Jeet sir.. I checked at least 20-25 videos for shoulder press but no one explained the mistakes and correct form..thank you for the video

[@shivshankarsuryavanshi7898]

Jeet bhai aapki imfermation bohot achchi hoti hai ❤❤💪🏻💪🏻🌹🌹
Jai hind 🇮🇳🇮🇳

[@muneerahmed5495]

Your models and method is really accurate.and I like the way you explain in such a short time.i appreciate you man

[@jhumabiswakarma1790]

U r awsome man, and u r my online trainer.... Thank u for being very good tips

[@bhavneshpatel6598]

Thank you sir for guiding us through these mistakes videos 💪👍🙏🙌

[@satviksemwal3510]

Jeet bhai..... Love u..... Thanks a lot for your precise workout videos...... JAI HIND 🇮🇳 🕉️🚩🇮🇳

[@prateekthakur2452]

You are best sir..m doing all my workouts after following you

[@sahilsingh7225]

Great way to explain... Love you Sir.. Har Har Mahadev.. Jai Hind

[@shekhabdulkhadar8383]

Best fitness coach.... awesome bro...😘👌

[@ammai8596]

Excellent selal Bhai Namaste

[@ashishs.6215]

Great video Sir, I loved it, ur great Sir

[@sharozali7838]

thenx yar

[@uttamdeb9884]

tq sir..

[@robinpanigrahi]

Excellent knowladge Sir

[@himanshutiwari7727]

Thanku soo much sir❤

[@phoenixvra4]

easily the best indian fitness youtuber. Technical knowledge is second to none.

[@nokiaamu]

Excellent ... Keep posting

[@sageerabbas8137]

Shukriya sir

[@abhishekhsharma677]

Awesome video...

[@rahulpanwar5930]

Thanks sir 👍

[@ashishkumarsahu196]

Thanks bro....

[@adimohanta113]

Great sir..❤

[@amitsingh-im7yp]

bhut aaacha se ek ek chij explain krte ho jeet sir jo other koi CZcams nhi krta itna clear.aapka channel dekh kr har ek banda barikiyo ko samjah jaye

[@mann7187]

best video so far...well done sir....go ahead...

[@JunaidKhan-ee3on]

Thanxx

[@prajapatimanish1164]

Aap ke sabhi video mene dekhe h or dekhta rahunga.supbbbbb explain sir jee.

[@AmitPandey-ko7lj]

Nice lesson jeet bhai

[@devashishrambade8869]

Tank you sir it really works I followed every video it really works to me

[@MandeepSingh-df1gb]

Mummy ache hai ye daddy and 4.55 moment 😂😂😂

[@preethams9000]

thanks sir...very much needed...

[@fitdancewithprashantwdc2387]

Sir aap bohat achhe se samja te ho tq

[@amitrajput293]

My most fvrt line of jeet sir ' so, kya kh raha hun mai'... ❤

[@ravindrapadwal7204]

Thank you so much sir👌👌

[@mahimahirajput6247]

thank you g

[@jamiluddinshaikh6157]

Excellent channel

[@AbhishekYadav-tp2fc]

Thank you very much sir...

[@rahilmaster5296]

Bro love ur dressing soo bloody much, its awesome👍🏻👍🏻👍🏻

[@ganeshsunar1147]

thank you sir nice video

[@GurpreetSpirituality]

Thx paji good job

[@pbemonpbemon6287]

Tq sir

[@mdsarafrajali6463]

Thank you

[@pehalwanwrestler4476]

Thank you sir 🙏

[@suhailaslam1232]

Thanks jeet sir

[@daniyalrehman7723]

Sir, u r great and amazing technical explaining methods love from Pakistan.

[@rajudas9337]

very nice information thankyou sir love you best of luck I'm wait for next video

[@sominpiya8399]

thank you jeet sir .....

[@Singh.richa1227]

Thnku sir for this video ❤

[@kashifpathan2453]

tq jeet bhai ap lge rho bhai kafi logo ka fayda ho rha h 😙😙💪💪

[@sachinkapil2433]

Thanks bhai

[@hitendrasingh1087]

Appreciate your efforts

[@ArshadKhan-gp3gq]

superb.

[@MukeshKumar-pl3bh]

Thanks sir

[@tarvindersinghofficial61]

Great teaching sir

[@pareshwani5600]

Dilse thank you 😊😊

[@RUPESHKUMAR-hy2vc]

Thanks Jeet brother

[@prajapatimanish1164]

Sir you are supbbb. aap bahut accha samjate ho

[@sudiptodash77]

Thanks man ❤

[@kiranjeetkaur4003]

U r the best ☺️🙏🏻

[@ambitshubhankar868]

My Best fitness chennel... 😍😍👌👌
#Jeet selal and #guru mann

[@Akash-qy1gf]

same to same bhai ........mere liye bhi dono legends hai

[@bhagchand7809]

Same to you bro...

[@umasharma3881]

Helpful 🙏🏿🙏🏿

[@debasishkashyap3068]

very good jeet vai

[@reportervoice]

Always best. Cheers

[@sagarbrolia5004]

ha ha haa mza aa gya bhot weight utha... nice
GREAT WORK JEET SELAL FOR THESE TYPE OF VIDEO'S

[@muhammaddanish6775]

Thanks bro and you are great

[@sakshamdogra]

Thank You bhaiya 😘😘

[@omkarkurliyasongs8504]

nice sir and thanks again Ur support

[@Tariqkhan-pg9dy]

Great job jeet sir 👍

[@shashankkaushik8868]

keep it sir we all love this

[@gurudevpatra669]

Thank u... bro

[@sureshchavan9520]

Nice.

[@dampdigits]

Thank u sir💙

[@bilalchaudhry4195]

Thank You soOo much Bro 💝💝💝

[@atanumaitra2028]

nice....bro

[@sandipbiswas5159]

best trainer..

[@edwinbright4828]

Super sir... Keep it up..

[@mohammedali-ym4cq]

Ur great sir... my friend from india did ur course online

[@pramod5738]

Thanx sir

[@shahriarkhan4563]

Excellent teaching

[@tipsandtricksak9909]

Thank you very much sir ham sabke topic ko batane ki liye

[@sreenishsn5540]

Informative

[@pratikthakur379]

Great one sir

[@sachintambe1589]

Thnx a lot jeet sir

[@saraswatasena6564]

Thank you bhaiya,for the information

[@interested_partridge]

thq u sir

[@jahangirsaeed4236]

Bilkul like banta hai sir . Mai ne aap ko apna exersice gru man leya hai. Love from Pakistan

[@vijaypalsharma0072]

V.good sir
Mai aapki saari video dekhta hoo
Aap bahut hi ache see samjate Jai
You are great

[@rohitbigboss]

Thanks sir..from Next time these mistakes I will not do..

[@indianwarior4018]

Aap ki har video se mujhe bohat help hoti hai
Thanksss jeet bhai👍

[@soodfunchannel7989]

Thanks sir all videos mistake k liye

[@varunsinghkohli]

Thanks brother

[@pranabeshghadei2776]

Keep it up Bhai..

[@shekhabdulkhadar8383]

Jeet selal and guru man 👌👌👌.....