what I *actually* eat in a week | to find balance & gratitude 🌿✨
Vložit
- čas přidán 30. 01. 2024
- Tap my link to get a FREE one-year supply of AG Vitamin D3+K2 + five AG1 Travel Packs with your first purchase of AG1! drinkag1.com/juliaayers
Hiiii friends and welcome🌞 This is what I actually eat in a week and I hope you enjoy todays looonnggg video! much love to you xoxoxo💛
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸
Listen on Spotify:
spoti.fi/3uMDXp2
Listen on Apple Podcasts:
apple.co/49GmI7E
Watch on CZcams:
bit.ly/3P0AQk9
✨Connect with me!✨
IG: / flavourfuljulia
Tiktok: vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca
__
Affiliate Links:
My favourite Matcha!
bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!
Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off
Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% off
-
Music by Free Arlo - feel things - thmatc.co/?l=576235DC
If you like deeper conversations listen to my podcast!🌸💛✨ www.youtube.com/@dualityoflifepodcast/videos
I know that you are not a travel blogger and totally understand how you want more time without the camera, but I also would love to see more of your travels, like we did sometimes in the past :)!
favorite notification from my favorite creator!! I love your videos sooo much Julia 🤍✨
my number one comfort video series! 🥹🫶🏻
I love that you acknowledge the privilege of so many things we take for granted, especially the not eating meat one ! Some people simple aren’t able to choose what they eat and we are so lucky to have that option ❤❤ you’re glowing
Needed that reminder to be thankful to be alive, thank you! 🙏🏻🙏🏻❤️🩹
Wow! I can’t believe you were here in Cape Town. I can recognize my mountains and the beautiful coast from anywhere. I hope you had the best time in this lovely, scorching weather. Thank you for you entertaining, inspiring, heartwarming videos ❤️❤️❤️
Cape Town has treated me well so far!! I'll actually be here for a while, I'll give a full update in an up an coming vlog💛
Your videos are so healing to me
Within a minute, I knew you were in South Africa🇿🇦 🇿🇦 hope you enjoy our beautiful country!! 💕
This is the comment I was looking for 😊😊
Heck yes thank you !! You know your a subscriber when you give a like without watching the whole video!!! love you!!!
I appreciate you’re support so much 💛💛💛
That video was what I needed today❤ makes me feel so much better and thankful☺️ love your Videos!
That last meal you made at the end looked awesome
Your way of cooking and recipes are always so inspiring! We're still deep in winter here in Finland (I don't mind, I like winter), so I crave more hardy foods at the moment, but I'll safe this video for spring and summer for inspiration :)
Your content is pure nourishment. Thankyou ❤
Truly glad you think so 💛
Great video!😍 I love your recipes and all those thoughts you share! Thank you for all the positive words!
I was just watching another vlogger and had to stop with a "wait a minute this isn't Julia" and then I got to my home page and saw you just posted this 😅
You are so inspiring!
tom misch in the background!!! we love that
You're in South Africa! My home!! I am so jealous and yet so happy you can experience S.A😊😊
Omg I can’t believe you are in Cape Town right now there’s so many places here you must go to one of my favourite places to go is the oranjezicht market they have so many amazing vegan foods to choose from and it’s just an absolute blast to see
Hope you are enjoying your stay here 🫶🏻⛰️🇿🇦
Thank you so much for the recommendation! I will definitely check that market out! 💛
I like your energy such unique character so lovely ❤❤
love the style of your videos!
Oh that rice noodle bowl looks epic!! Yummy!!!
Could you put the measurements for the measurements of your noodle salad bowl? It just looks so darn yummy!!
My family switched to eating raw before eating anything cooked and eating fruit and fruit suger instead of suger and not eating gluten and food pairing for the past 6 months and it has changed our lives ❤ sm and now our eyes are more open to all the preservetevs
Awww I love your kindness toward the broccoli and "how she aged"! 🥰
Happy to see you in my home town Cape Town. Maybe try and do a “weskus” road trip
ive been eating so much pocorn latley and apples i crave peanut butter and chocolate love your videos julia watching your video is my self love and self care
I absolutely love your channel(:
Awe thank you so much for your support💛
Who else thinks that Julia is absolutely adorable? 😍😍❤️
I love your videos and have tried many of your recipes! you actually have made me think about going vegan!
Good morning Julia happy Thursday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you
Loved this!!!
I appreciate you 💛
You make some beautiful meals. Very inspiring.
We miss youuuuuuu
I love your videos
I'm def trying that chickpea salad, it looked sooooooooooo good!, and that potatooo at the endd??? will do it for lunch in a bit!! love your content as always, much love from the DR
Much love to you!! Thank you for your support and I hope you enjoy the recipes💛
where is the red shirt youre wearing while making oats from? I love it!
I had most of the stuff on hand to make that first vermicelli noodle salad, and my goodness it was AMAZING! I used edamame because I don't like tofu, and instead of gochujang I subbed chili oil and a little bit of leftover peanut butter for some body. Delicious and filling!
So happy you enjoyed it!! the substitutions sound amazing🙌
Your videos are always such a joy to watch. I wish I could use AG1 but it's just so expensive and that's not a criticism at all, considering what's in it, but €107 a month is just so much and you know that thing where you don't want to try something because you know you're probably gonna like it but you know you can't have it long term so it's best to just not? 🙈😭
Thank you for those tips on the dressings! I want to create this recipe, but I have not used noodles, especially vermicelli noodles.
They are very simple! Put them in a bowl, boil some water in your kettle then pour the water on top of the noodles. Soak for 2-4 minutes, try them to see if they are cooked, strain, coat with a little bit of oil and you're good! ☺️
also i put my apples in the fridge its so delicious cold
What day of the week do you normally post? ☺️😘
Hey Julia. How’s life treating you? Enjoy your week
Oh my gosh you in my birth city cape town. Recognized lions head mountain. But right before that i saw jungle oats and then later black cat peanut butter. You there and i am in Seattle for the past 26 yrs. Just came across your video. Thanks for sharing
Miso 😍🫶 Matcha 🍵❤
Ohh I´m missing your personal experiences while traveling and navigating through life!
Love your Videos ❤ greetings from Germany ❤
Heinz mustard? Maybe French's ? Great video as always. Thanks for sharing.
Heinz has a mustard! Not sure how new it is but I’ve recently seen it!!
you said the noodle name right!!
I love that you pronounce herbs with an H, the way the word was designed to sound ;) British people cringe when almost every recipe vlog say 'erbs . Delicious looking recipes btw :)
Hello Julia from Japan!!!😆
I always enjoy watching your videos and you definitely inspire my cooking spirit 😆
I hope you come to Japan someday!!! There are so many amazing dishes here!!!🤤🙌
Your chopsticks look very long… might be for sharing?? Not for sure…💦
I want to buy Ag1 but don’t know how to get from here 😭
Anyway have a good one ❤️
Oh my word...were u here in South Africa ❤❤❤❤❤😊😊😊😊yey...im seeing Woolworths brands too...wow
What part of Asia are you currently in right now?
Wow mam very healthy food
love the little glimpses of your mannnn. And i do agree you were giving hot mom in your black shirt and wine while cooking i love the vibe LOL
Hot mom is the gooooaaaalllll LOL! 😘
Does anyone know how she makes her dandelion coffee?👀
❤❤❤hey lv im seeing some south african brands there..like oats and that peanut butter if im not mistaken...where were u in this vlog lv❤❤❤❤im south african by the way
I don't know if you talked about this already but who is this guy in your video? (No need to share this info but was just wondering) 😋
I only want oatmeal occasionally and it is not the main character, I like to mix a little into a lot of chopped up fruit.
Your in Cape Town. I was like wait do they sell all Woolworths produce where you are as well? Haha but your in my home town yay🎉
hahahaha great observation! I'll be here for a little while actually💛
I really wish i met u ❤❤❤
Have you ever heard of a CZcamsr name Michel Janse? She is from a small town in Texas. She is also a Celiac+Lupus girly (mostly celiac girly). She currently lived in Oceanside, California with her now fiancé Jordy Searcy. They are getting married this coming February. 🤵 👰 🐕 💍 💍 Her fiancé Jordy Searcy is a musician and he was on Pharrell Williams teams on The Voice if you didn’t know.
Siento que la pasta del principio con piña o mango hubiera quedado muchooo mejor
Oh, and I thought tofu would be your main source of protein. But I found that tofu doesn't make up a lot of the video. I wonder what you usually rely on to eat to supplement your protein?
I might do dis! Although, I'm an Asian Food Perfectionist! But, dis, I call it VEGAN CHINESE NOODLES....tenx!
Hello Hello 🎉😊
En el proximo video que sea con tu novio asi lo conocemos 😁
Who that guy she lives???❤❤
Eastern people can also make dietary choices like I did and many others
Yes of course! That wasn't to say only western people, just that I am a western person that has made this choice😊 Sorry for the confusion or misunderstanding!
@@juliaayers111 it's alright, so happy to know you're in Cape town, didn't expect though. It's one of the most beautiful places I have ever visited.
where are you staying? is it a hostel?
I was in an Airbnb!
You're so cute Julia. ❤️
👋 Julia,
Have you ever heard of a social media influencer name Alexa Luria? She is from Boca Raton, Florida and currently she lived in Los Angeles, California. She also has a foodie account called Girl With A Gourmet Palate. 🦋 💚 🌱 🍵😋🤤
First of all: I love your videos and your spirit. Also your food and recipes are amazing.
But I just can't stop thinking about those hands on your waist while you said you feel so feminine 👀
I don't want to be too curious but I neeeeeeed to know. Maybe I also missed something.
Thank you for your content and greetings from Germany ❤❤
Haha thank you. I was trying not to be nosy.
Happy to see someone else squeezing the rest of the juice out of a lemon / lime by biting it. I got made fun of it by family. Now I don't feel so weird.
Where is living now ???
That look like a Japanese 🍠.
The food you eat looks like food brands from Southern Africa 😭 good hope soy milk?
😆😆😆😆, are you aware of your t-shirt 🤣🤣🤣🤣🤣
Girl I really love you and your videos so much but that purple shirt you were wearing at the beginning really ruined the whole vibe and made me view you in a different way. Please please pay attention to what you display on social media, it has a huge effect on the audience watching your videos. And no hate meant at all, this is constructive criticism. Have a nice day.
I hear your concern, but it’s just a funny shirt I was given and like to wear as pjs.
Not everything has to be taken so seriously, it’s just a big cotton T-shirt, not something I’m preaching or talking about. Just because it says something funny doesn’t mean it’s not a totally useful piece of clothing that can be worn and enjoyed. Yes I’m sharing on social media, but I’m just a normal person and random things end up in my lap that I find useful. I think it’s much better to use what you have and thrift than to buy something new
Try not to make your own personal views & discomfort someone else's problem. If a shirt or a message that a stranger is displaying makes you that upset, perhaps you need to rethink your own views & mind your business. I didn't even notice the shirt, and there's nothing shameful about it. Learn to interact with the world around you & other people in a healthier way and maybe you can find peace.
If knowing another human being does a normal, natural thing causes a ~huge effect~ on you, maybe you need to step back and reframe your way of thinking. Leave strangers on the internet alone - just because you watch them on youtube does not mean they're your friend, and it's so incredibly rude to offer unsolicited "constructive criticism" and tell them to stop doing something you don't personally like. Your views mean nothing to anyone but yourself, so keep them.
I also did not mean this to be rude at all and I apologize if it came across in that way! Much love💛
@@juliaayers111 Thank you so much Julia for your understanding. Have a wonderful day 💗💗
That purple shirt is awful. Ruins the video and couldn't continue to watch. Watch what you wear.
What are you talking about?
I think the T-Shirt ist funny and really cool!
Its The Most normal Thing of the world lol
Does anybody know what brand of a mayo is that, please? That looks so good. 🤍 Also Julia love your channel, keep making these awesome inspiring videos. 🥰
Girl, cook those oats in nut milk with a pinch of salt! It tastes 100% better. I use original almond milk. I like overnight oats as well. Enjoy your videos, as always! 😊
Yesssssss! Sea salt!!
Love, I've been putting salt in my oats because of your comment and it rocks! thank you 💛