I can see and read again without glasses. Complete restoration of vision. Doctor Alekseev
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- čas přidán 7. 12. 2023
- Hello everyone, I am Dr. Alexseev and this is my new video that will help you become healthier and stronger. Today we will talk about vision, and farsightedness and I will show you exercises that will improve your vision.
Subscribe to my channel:
/ @doctoralekseev
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#alekseev #doctoralekseev#vision #eyes
00:43 For farsightedness, improve lymphatic drainage to tone eye muscles.
02:05 Stretch the pectoralis minor muscle for lymphatic drainage; patented exercise.
03:29 Facial exercises to reduce water retention, improving lymphatic drainage around the eyes.
07:25 Exercise for nearsightedness: Look at a text, move it, and perform head movements while focusing on a point.
10:09 Move an object closer and farther while focusing to improve clarity; maintain a relaxed approach.
11:53 Train eye muscles with a rhythmic movement similar to muscle training at the gym.
12:35 Celebrate reaching a million subscribers; wishes for a happy New Year and healthy habits.
Not AI generat3d!? 😅
GOOD JOB ! 🎉🎉🎉
who has tried this
i trust u dr ❤
Thank you! ❤🎉 The directions were difficult to comprehend at times.
30 minutes on an elliptical at moderate difficulty has the same effect for me. Very interesting stuff.
Fascinating. I've been trying this for a few minutes now, and if you focus on a word while you are doing it, for a split second the vision clears. A few years ago I was doing those far/near, and palming exercises and realized my prescription had changed. So I went to the eye doctor and of course he laughed at me and said you can't fix vision without glasses. It turns out that I did in fact need a weaker prescription 😂 So I hope these exercises help my vision improve even more.
actually glasses help, when you see through glasses and partially around your brain works better noticing the difference
Not true.
Love to see your results in 2024! Keep it up.
I can seem to get this to work but reading all the comments here (with Glasses)
I will try this if it works. Thank you....
I have an eye exam coming up in less than a week's time. I better start exercising and stretching those muscles and draining the access fluid.
BTW. This is not access fluid due too much fluid intake, that is false. It is access fluid due to tissue and muscle tension. Keep drinking, its necessary.
What I learned from my optometrist, is take relax the eyes after exercises for 15 minutes, looking at green stuff into the distance. Closing the eyes won't help rest them...
The complete darkness does help the eyes. No one cares what your optometrist or you think. Look into Bates method.
1. Pec minor exercise shoulder level and below
2. Massage from forehead to ear, eyebrows to ear, lower orbit to ears, scm muscle.
3. Focus on a word and do eye push ups
Thanks you for posting! To everyone reading this; try it, it really works. You'll need no more glasses if you train your eyes regularly. I haven't been wearing glasses or contacts for over 4 years now.
Marvelous, yes, Dr. Alekseev. These are wonderful steps in the right direction to right action. Thanks everyone for choosing right thinking in your parts. You are so very appreciated. Results may vary. Be sure to drink plenty of water and maintain balance of the essential minerals, those things that are only water soluble and must go through your system every day. There is something else, that not many of us know about, and that is a special trace mineral known as Boron. This will help slow the progression of disease such as loss of vision and do some work to enable us to reduce inflammation all around our bodies. The dosage recommended is around 3 mg per day, not to exceed 10. You may find an ample amount in avocados and red kidney beans. This nutrition varies by the source of the food.
Stay healthy these holidays. Sending lots of love to all of you.
Thank you Funny guy 😊 for the Right advice ❤
Blessings❤❤❤
I do my exercises since a week and forgot to take my glasses to watch this vid. and I saw everything. not perfectly but better than since a long time. thanx a lot!
Not only will you see better , you will also see things other people can't see :" The letter " R" in the word " advantage " Delightful Dr. Alekseev
Ha ha ha ha ... I wondered if that was just a test to see if we were paying attention 🤔
Yes I noticed that too
😂 😂 😂 That's a good one. But I hope you know he doesn't speak English... 😂
Thank you again dr Alekseev you absolute LEGEND
These are so great.
Thank you for being so helpful, and thank you for these wildly entertaining translations!
Absolutely amazing! That last example of exercising the arm and then an example of exercising the eyes. That is fantastic! It really points to the validity! Thank you!
Was talking to a friend today about preserving my vision. The Dr. popped up on my feed for "younger face." I wondered he had something for eyes?🤔I click his photo and the FIRST video was for eyes uploaded 15 hrs ago🤯!!! And for my specific concern as well!😁 Feel as if my prayers have been answered. Will start these exercises tonight! Thank you Dr. Alekseev
That's Google spying on you. You mention going camping to a friend and it will show you respective advertising. Talk about health conditions, it'll come with info about that.
I thank you very very much for this video, for I was able to drain the water and lymph from my eyes and face, and vision improved greatly. Please I need more videos on vision improvement. Thanks in advance.
Thank you for all the info. Have a blessed Christmas and a happy new year!!
That explains it! After taking ginger, tumeric, and apple cider vinegar my eye site improved. They're anti inflammatory, anti water retention
Can you please tell the proportion of ginger, tumeric and apple cider vinegar please thank you VM
You deserve one million subscribers ✌️🙏💫🌈
@@heliosonics6413 Really?Super!👍💪
I enjoy your videos,full of good advises.
Thank you Alekseev
Wow! I have a related story. So called eye Drs wanted to do urgent surgery on my eye saying my retina is getting detached. I was ready but didn't have enough money. As days passed by, my sight improved. I asked myself how since the Drs said it is going to be worse n worse. I discovered i was drinking excess water combined with 2 cups of coffee n a beer or 2 daily. Water was somehow oozing from my eye. It is after i reduced the water intake that i got those changes. So Dr u are right; drinking too much fluid affects the eye. Yr teaching will help me more to improve my eye sight and thanks!
Aspartame in in sugar free drinks causes detached retina,it happened to my grandma who used it in tea.✨🕊
I know it and i never use it
What were those fluids? Do you mean coffee, diet coke, or just water?
Edited my story to make it clear
I have a friend who is now blind because doctors wanted to play GOD with his retina, they destroyed it beyond repair and now he is totally blind because he was born blind in one eye! Many of These doctors are liars and have a GOD complex! You gain regain eyesight as long as your retina is in tact.
I appreciate you. Need this as I just started out with your exercises for eyes two weeks ago. Already see the benefits. Happy New Year.
how is it now ?
Thank you doctor for sharing your knowledge and healing the world.
A million thanks to your wonderful program
Thank you, an AMAZING eye exercises.
GOD BLESS you.
Excellent teaching! Much needed lesson 🙏 Thank you Dr. Alekseev
Hi Doctor Alekseev thank you for your wonderful New Year gift. How wonderful from you. This will be our best gift for all of us who has a poor vision. Thank you for all your videos that you do for us. you are helping us a lot. My graditude to you. Wish you all the best. Greatings from North Macedonia.
I love your videos. I did the exercises you showed us fir the ‘invisible muscle’. It took me from barely being able to walk to being able to walk without pain! Thank you!
What is working for me it is wearing my distant glasses but for close work. It gets hard to see clearly at for example my smartphone screen at 20 cm. So it triggers a some kind of presbyopic shifting or effect. When I take my glasses off after few minutes, I see so much better for distance.
The main issue is, if you are prescribed with astigmatism it might not work, cause astigmatism is a natural expression of the eyeball shifting its conditions, if they put cylinder on that it may be harder to see blurry or fuzzy for close work because astigmatism correction clear that "presbyopic effect" preventing your eyes to improve by normal dynamic mechanism.
You can read about it on Chapter IX of Bates' Book, Perfect Sight Without Glasses. He taught how to cancel near vision to improve distant vision.
⚡💪🏽⚡yeah boy👽 I already know this but this is more easier way to do the eyes muscles exercise with an object you are the best brother Alex
Love your videos. Happy Holidays to Alexia❤
Muchas gracias Doctor, voy a practicar los ejercicios diariamente. Felicidades y hasta la próxima!
Visita mi canal en español aquí ❤️ youtube.com/@doctoralexseeves
Thanks dr Alekseev, I’m so impressed with you👏👏 you are the best 🙌
Wish I could catch the jokes in original Russian, but my CONGRATS to the translator !! Good job, good Doc, good night and THANKS !!
Unfortunately, sometimes translation doesn’t make sense or does not sound funny (same as with the English), but at least, you get the idea what does he joke about. 😂🤣
I am really admire you Dr Alekseev👍Simple exercises and important!🙏❤️🌈🌹✌️💫
I like your humour 😂👍
Blessings. I had vision of 5.5 in contacts. I have collected coins since 68 , I finally went thru coins, very difficult because of poor vision but I had become very ill and had time. I am 62 now and vision in contacts was less than 1. I mentioned it to a young girl at Walmart when it went to 2.0 and she told me not possible. Well got news for her but my point is astigmatism. Your video stating helpful holding eyes in one place. That is seriously what I had to do looking at coins. The more you tilted them the more you'd see. It made me go hum. Tks so much. Very informative.
Have a wonderful Christmas and a very happy New Year! Thank you for all your videos.
Greetings from CT USA. Thank you for your instructions on how to improve our or eye health. Your knowledge is invaluable to us. Thank you for sharing. What a good person you are. God bless you Dr. Alekseev. Love your humour 😊.
Straight to the point and funny. Thanks
Congratulations on reaching a million wow!
Thank you Dr. Alekseev for your amazing and life changing videos. Thanks a lot. I have a peculiar problem. When I was young my waist was 28". Now it is 32". At some point it went up to 38". I thought it was weight and tried to reduce my weight and succeeded in bringing down my weight from 82 kg to 69 kg but my waistline didn't come down proportionately. I noticed that my pelvic bones widened during my sedentary years and it won't get better. Please suggest exercises for bringing back to normal wide pelvis. Thanks in advance.
Happy new year doctor, thankyou so very much for sharing. Much appreciated 🙏 ❤❤ God Bless 🙌 🙏 ❤
You have a very good sense of humor. Thank you for theses exercises.
I love you! You have the best humor ever!
Spasiba
Thank you Dr.
I had been suffering from a migraine. Your advice helped a lot.
I do your eye exercises for about 3 weeks now and I can literally feel my eye muscles moving when I do them. I got a light headache once or twice indicating that I needed to slow down a bit. I start seeing some of the writing without reading glasses holding the text in a certain angle in front of me. I am very excited about the progress. Thank you for sharing your wisdom.
He posted 11 days ago and u doing that for 3 weeks... How
@@grubby8 Err...other videos?....
@@Spike0000 Please send me a link to his older video on improving eyesight.
@@grubby8 we got time travelers here with us - I should ask for the lotto numbers @@
This seems to be all fake robotic comments, which bring this video because of CZcams algorithms on the front. Anyway, these exercises are not knew (limphatic drainage, varying focus distances,…) And the sight won’t improve significantly.
Thank you very much you are really helping🎉🍀
Thank you. Excellent info. Lively, entertaining presentation.
Brilliant. Must follow in the morning. Thank U very much Dr A.🙏🙏
Thank you so much! Happy Holidays!
Awesome exercises! More please❤
You are my real guru to focus what I am lacking all in my fitness
Thank you for your videos!
This so helpful Thank you!
These lessons were amazing
Thank you 🎉❤you are so clever !!!
You are fantastic!
Thank you for this helpful info❤
the original bad boy ! the first to be teaching me !
I like this guy more and more. What a great sense of humor to accompany this useful information.
Love your content... thank you 😊
Excellent teaching. I have been doing these lymphatic exercises for about eight years now. I have a visual practice exercise already but will add Ur technique.
Thank You 👊🏾😎👍🏼
🙏🏼😇🙏🏾
Wow! This is very interesting! I am going to do this exercise. This is easy enough and I want to have clear vision again. Thank you so much! ❤️🙏
Head cold. Cleared my sinuses! 👍 happy holidays everyone!
Thank you for sharing your expert advice! Eyesight is so precious.
Thank you so much for the translation too
Bless You, Dr. Alekseev......i know a bit about lymphatic drainage, but, don't do it as often as i should. You just gave me the best reason to get back to it & do it daily.
Happy New Year, happy holidays
Use a rebounder
Thank you. I’m a voracious reader and I hate that my eyesight has been declining. I will do these exercises regularly.
Love this man!
Thank you🎉 Happy New Year 🎉to you and your family❤
Thank U..Merry Christmas & Happy New year❤
Will try the exercise thank you
Thanks for the exercise Dr
Awesome video, happy new year to you doc.
This is such precious & practical info, and presented with childlike humor that is such a breath of fresh air, in a normally stifled & hopeless pill laden dread pan environment. . . Healing can be a fun adventure. And simple !!! . . Oh for joy. Blessings and my deepest gratitude to you dear Doctor Alekseev. . . You are the man. . .
Very helpful video 😊😊
You're wonderful. I laughed out loud and love the exercises. Thank you
Hello friend! I did this exercise and I can now read things that haven't been written yet. I can even read invisible ink. 😃 Now when I cut the sausage no one has to protect them selves.
I just did these and cracked what I think is C-4
Unbelievable how much these exercises help.
Thanks for the information 👍
Happy N Y To You too, Doctor Alekseev.😁 Thanks so much.
Love this Doctor ~! Helpful and funny :)
Здравствуй, доктор Алексеев, так рада за вас - наконец то кто то озвучивает вас на Английском. Наконец то я могу сосватать ваши видео моим англоязычн . Знакомым. Спасибо также Вам и вашим программе - мой слух восстановился полностью за неделю ваших упражнений.
This makes a lot of cense, agreed with him .He is right about exercise EYES muscles with a purpose.
Amazing. Thanks.
best men. Thank you!!!!!
Amazing 🤩
Doctor your videos are a real bless,thank you!
Thanks for the video
Excellent
This guy is amazing
Thanks sir for this informative and useful video. I watching it from India.
Excellent info
Merci beaucoup !
dr Alekseev thank you so much
Nice presentation
❤❤❤gracias por tus consejos son SUPER UTILES Y LOS PRACTICO...DIOS TE BENDIGA
Thank you kindly Dr,Alexseey f0r Ur knowledge 🙏 giving as hope to improve our health you are Amazing human beings ❤️ 💙 God bless you 🙏
I just started your vision healing today. I am nearsighted. I look forward to more videos
did it work
Thank you so much Doctor!
Thanks for gift!❤
Thanks Gopi 🎉
3:07 So... I invented all kinds of movements when I was a kid. Didn't know what a patent was. I'll let it all go because free is free and it's part of the word freedom.