The Progress of Insight: A Treatise on Satipathana Meditation by Mahasi Sayadaw
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- čas přidán 9. 07. 2024
- Author: Mahasi Sayadaw
Audio: AudioBuddha edition
Language: English
Length: 1 hrs 23 mins
Publisher: Buddhist Publication Society
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• Mahasi Sayadaw's Teaching
The practice of Vipassana or insight meditation was described by the Buddha as the direct way for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
0:00:00 Translator's Foreword
0:05:50 Introduction
0:07:11 I.Purification of Conduct
0:07:56 The Method of Insight in Brief
0:13:51 II.The Purification of Mind
0:19:53 III.Purification of View: 1.Analytical Knowledge of Body and Mind
0:23:40 IV.Purification by Overcoming Doubt: 2.Knowledge by Discerning Conditionality
0:28:28 3.Knowledge of Comprehension
0:33:14 4.Knowledge of Arising and Passing Away: The Ten Corruptions of Insight
0:41:22 V.Purification by Knowledge and Vision of What is path and Not-Path
0:42:03 VI.Purification by Knowledge and Vision of the Course of Practice
0:43:37 5.Knowledge of Dissolution
0:49:18 6.Awareness of Fearfulness
0:50:34 7.Knowledge of Misery
0:51:18 8.Knowledge of Disgust
0:52:24 9.Knowledge of Desire for Deliverance
0:53:31 10.Knowledge of Re-observation
0:57:17 11.Knowledge of Equanimity about Formations
1:01:46 12.Insight Leading to Emergence
1:05:15 13.Knowledge of Adaptation
1:05:34 14.Maturity Knowledge
1:05:54 VII.Purification by knowledge and Vision: 15.Path Knowledge
1:06:17 16.Fruition Knowledge
1:06:38 17.Knowledge of Reviewing
1:10:32 18.Attainment of Fruition
1:12:40 19.The Higher Paths and Fruitions
1:15:47 Conclusion
1:17:44 The Venerable Mahasi Sayadaw (brief biography)
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28”: Purification of insight by overcoming doubt: There is no self apart from that who performs, e.g., the bending of the limbs (etc.). …. have to admit I’m not getting it
The audio is too fast.
You can change the speed.
23” Analytic knowledge (of body & mind): i) there is the abdominal (i.e., physical) movement associated with breathing; ii) and, there is the knowing (i.e, mental) of that; and, there is otherwise not a “self” to be found. And this is also called “purification of view.”
29”: perception of bodily pain gradually decreases over successive moments of awareness. Me: Why would that follow? What about people coping with chronic intractable pain?
Perhaps whatever their pain level is, it's less than it was at the beginning or would be without this lessening. I'm just guessing this.
The feeling of pain is a mind game. Once the mind game is revealed, the pain discontinues. When there is physical pain, the mind refuses to involve in it and then intending, going happens while going to doctor. When the doctor is treating, intending, seeing happens. There is no-self doing the intending, seeing etc
27” the meditator realizes that it is b/c of ignorance, craving, etc., that body & mind continue… (I don’t follow this)
We're not yet conscious enough to live consciously........ ?
The three important tenets of Buddhism is to know that mind and matter are all 1.Impermanent 2.suffering and 3.Non-self
To meditate means to meditate on mind and matter and be aware of it.
The difficulty with the meditator here is they try to meditate on concepts of impermanence, suffering and non-self. Concepts don't exist.
Take Seeing for example. In the beginning, there is no seeing, but if the eye is good, the object comes up, there is light and your attention is drawn to it. If these four conditions concur, then there is seeing. Once it has arisen, then it passes away. So we say, seeing is impermanent.
Since the meditator is watching every arising, all things mental and material appear to him as separate,broken pieces. He is no longer illusioned.