The 16 stages of insight

Sdílet
Vložit
  • čas přidán 16. 04. 2023
  • Here I give an overview of the 16 stages of insight.
    These videos are only made possible by your generous donations. Please consider supporting my work:
    bethupton.com/support-my-work/
    / bethupton
    Find out more about my work here: bethupton.com
    Shot by Alexis P.N. @GuavaFunk: / laffcotchtv
    Contact: alexispn777@gmail.com

Komentáře • 40

  • @alisonshaw3075
    @alisonshaw3075 Před rokem +2

    Beautiful summary. Really looking forward to your detailed videos on how to practice to incline the mind toward each of these nanas. Thank you for your deep wisdom!

  • @theUnmanifest
    @theUnmanifest Před 7 měsíci +1

    very well said, so concise and clear. thank you and congrats!
    I'm no scholar on Vipassana but Daniel Ingram's book set the tone for me many years ago and was a big piece of the puzzle seemingly. Your interpretation of the stages, though slightly different, is wonderful.
    And after the insight stages, after Stream-Entry begins a whole new path incredibly! A very different path of dissolution of the ego, of walls falling, of everything resolving, of opening of the mind and seeing reality as it is, and maturing of the life... which also has it's difficulties..
    How astonishing this all is truly!💖💫

    • @joeniemchak
      @joeniemchak Před 7 měsíci +1

      Daniel's book set the tone for me as well. Very grateful that we have access to all of these wonderful interpretations of the Dharma. When did you read Daniel's book for the first time?

    • @theUnmanifest
      @theUnmanifest Před 7 měsíci +1

      @@joeniemchak it must have been 13-15 years ago now, how time flies!
      I used to visit his discussion forum as well, and he was so kind as to give me a video chat with him after my first cessation, this helped put things in perspective.
      After that I started to explore other paths and traditions, from yoga to advaita to so many more, one by one. The more the ego dissolved the more the mind was open and could truly be open to and absorb other points of views it was previously closed to...
      Like you said, without the internet most of this wisdom and knowledge would be very difficult to access like it used to be required to travel to India to see specific teachers...

    • @joeniemchak
      @joeniemchak Před 7 měsíci +1

      @@theUnmanifest This sounds like such an incredible journey! Daniel is a very kind person, he was willing to let me interview him a couple of times and one is on my youtube channel!
      It's so nice to meet someone who's been on this path for many years and has been influenced by some of the same work.
      I'm very curious to know what types of practices you engage in right now and which ones you hold closest to your heart, if any :)

    • @theUnmanifest
      @theUnmanifest Před 7 měsíci +1

      ​@@joeniemchak I checked your channel out, you have some videos i look forward to watch!
      You also interviewed Frank Yang which played a part in my journey/unfoldment!
      Finding guidance by being able to compare with his vivid descriptions of his direct experience and seeing part of my own experience being revealed as a result.
      Maybe Beth can be another interview?
      As far as what my current practice is, it is to naturally see that everything is arising/happening on it's own in primordial awareness in every moments of life, including awareness itself and especially the sense of being someone if/when present, like a continuously unfolding flower, like a movie, everyone/everything without exception is arising in totality/void/primordial unconditional nonjudgmental space of what is, which is absolute acceptance and what true acceptance and love is by it's nature.
      Everything appears in the silence, the answer to everything in the end.

  • @MikeBaas
    @MikeBaas Před 6 měsíci +1

    Extraordinary!

  • @michaeljaksch6056
    @michaeljaksch6056 Před rokem +2

    Wow fascinating!!! Thanks for sharing this. ❤❤❤🙏🙏🙏🙏

  • @joanl1404
    @joanl1404 Před rokem

    Wonderful Beth, so clear, thank you 💕🙏☺️

  • @Meggo55555
    @Meggo55555 Před rokem +10

    A discussion between you and Daniel Ingram would be very interesting.

    • @jingham9990
      @jingham9990 Před rokem +6

      No it wouldn't

    • @WH-hi5ew
      @WH-hi5ew Před 10 dny

      I take Daniel Ingram with a large pinch of salt myself.

  • @joeniemchak
    @joeniemchak Před 7 měsíci

    Beautiful video, thank you so much for sharing :)

  • @brianl9419
    @brianl9419 Před rokem

    Amazing! Thank you so much for sharing your knowledge and wisdom with such clarity🙏🙏🙏

  • @YasasJaya9
    @YasasJaya9 Před rokem

    Thank you!

  • @samanaariyabrahma3763
    @samanaariyabrahma3763 Před rokem +2

    🎉 So nice 👍

  • @Truthofstillness
    @Truthofstillness Před 6 měsíci

    Hi Beth, I’ve been practicing Vipassana since 2012. Your videos are very helpful and insightful. I learned thru Goenka G, and as you may know they focus on the practice alone, and not much discussion of the stages. Very helpful to be able to hear and relate where I am in practice. Thank you 🙏🏽

    • @bethupton1286
      @bethupton1286  Před 5 měsíci +2

      Thank you for your comment. I'm happy to hear you found the video helpful.

    • @Truthofstillness
      @Truthofstillness Před měsícem

      ⁠​⁠@@bethupton1286 So I’m seeing consistency is important. I guess I took a moment to suffer and remember why and how I’ve come so far on the path. But it felt like I lost all insight as I dove into suffering. Of course I came back strong, and it turns out we pick up where we left off. I’m so grateful. So glad to be back here and feel your metta. 🙏🏽

  • @demogadget
    @demogadget Před rokem

    thanks

  • @gulumayroz
    @gulumayroz Před rokem

    Beautiful ❤️🙏🌈🌹👍

  • @FlyOnTheMoon
    @FlyOnTheMoon Před 4 měsíci

    Do you think there is only dry insight, apart from the jhanas? If you practice only dry insight, what are your sources?

  • @sergiogonzales6417
    @sergiogonzales6417 Před 7 měsíci

    guau! what ignorance we have please! (avidya) thanks ❤you blessings

  • @ivandansigmun3891
    @ivandansigmun3891 Před rokem +1

    Have you personally experienced all the 16 stages and are you enlightened?

    • @FlyOnTheMoon
      @FlyOnTheMoon Před 4 měsíci

      I have the same questions.

    • @WH-hi5ew
      @WH-hi5ew Před 10 dny

      The Buddhist path involves 4 stages of awakening. Very few people get the the last stage i,e., become a Buddha. The four stages of awakening in Early Buddhism and Theravada are four progressive stages culminating in full awakening (Bodhi) as an Arahant. These four stages are Sotāpanna (stream-enterer), Sakadāgāmi (once-returner), Anāgāmi (non-returner), and Arahant. If you read "Dipa Ma: The Life and Legacy of a Buddhist Master" you will see that she became an Anāgāmi. That said, it's rare also to become an Anāgāmi and rare also that it is mentioned openly. In Dipa Ma's case this was only because of her teacher Muindraji who was open to having his students studied by Westerners interested in meditation... otherwise it would be pretty taboo tl talk about. Dipa Ma was known for her depth of practice in concentration, mindfulness and loving-kindness.

  • @DT-xx8dy
    @DT-xx8dy Před rokem +1

    Hi Beth, is there any difference in experiencing these nyanas if one is practising dry insight(mahasi) as opposed to pa auk method? or it is the one and the same thing in both cases?

    • @bethupton1286
      @bethupton1286  Před rokem +3

      If the vipassana practice is based on ultimate reality (nama and rupa, not concept), then it can be the same, though the clarity will probably not be as sharp. In any case, we need at least a very deep access concentration with the mind free from thoughts for a long time, because thoughts and other distractions take us back to concepts and interrupt the depth of the vipassana.

  • @apostatepaul
    @apostatepaul Před rokem +1

    Amazing. Where does this information come from? TheVissudmagga? Or elsewhere? Abidharma teachings and commentators? I recognise aspects from the sutras but never quite so clearly. Awesome stuff. Thank you Beth Upton!!

    • @joeniemchak
      @joeniemchak Před 7 měsíci

      I'm not sure where Beth got her information from, but my understanding of these insight stages came from Daniel Ingram's book "Mastering the Core Teachings of the Buddha", and I believe his primary understandings of these teachings were at the core influenced by the Late Burmese Monastic, Mahasi Sayadaw. He outlines all of these stages in his book, "The Manual of Insight"

  • @kokhowtan4991
    @kokhowtan4991 Před rokem

    Maha sadhu

  • @princewan1229
    @princewan1229 Před rokem

    This is advance,I can't understand,my second time listening to this video...

  • @SonamSangpo
    @SonamSangpo Před rokem +1

    Is this like an momentary type of entry into nibbana? Like afterwards you can return to normal. Rather than say an ultimate final nibbana type of experience?

    • @bethupton1286
      @bethupton1286  Před rokem +4

      Yes, the experience of nibbana lasts only for the length of the attainment, which could be from a few moments to several hours depending on the skill of the meditator. This experience is repeatable. Final nibbana occurs when an arahant dies.

    • @SonamSangpo
      @SonamSangpo Před rokem

      @@bethupton1286 Thanks for taking the time to reply 🙂 - so is an arahant is one who has entered this state at least once? rather than someone who consistently remains in this state?

    • @lecroustillant1
      @lecroustillant1 Před 4 měsíci +2

      @@SonamSangpo
      hello,
      First experience mark the Stream entry, Sotapana in Pali (first stage).
      An Arahant, which is the 4th and last stage could be caracterized by the freedom from all defilement, total removing of the 10 fetters, also no more rebirth, dying in the last nibbana "parinibbana".
      There is 4 stages in the Teravada description, starting from stream enterer to arahant.
      all the best

    • @WH-hi5ew
      @WH-hi5ew Před 10 dny

      @@SonamSangpo If you are interested to learn more I suggest you read "Dipa Ma: The Life and Legacy of a Buddhist Master" by Amy Schmidt she made progress along the classic stages of insight. It will give you an idea of whats involved.

    • @SonamSangpo
      @SonamSangpo Před 10 dny +1

      @WH-hi5ew thank you 😊

  • @IshyVideos
    @IshyVideos Před rokem

    Stages just keep increasing for everything every year. It's 2044 and here are the 302 stages of personal development