Beth Upton
Beth Upton
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Deepening perceptions of non-self (anatta)
Here I give a brief overview of the deepening perceptions of non-self (anatta).
These videos are only made possible by your generous donations.
Please consider supporting my work:
bethupton.com/support-my-work/ www.patreon.com/bethupton
Find out more about my work here: bethupton.com
Shot by Alexis P.N.
@GuavaFunk: m.czcams.com/users/LaffCotchTV
Contact: alexispn777@gmail.com
zhlédnutí: 405

Video

Deepening perceptions of suffering (dukkha)
zhlédnutí 456Před dnem
Here I give a brief overview of the deepening perceptions of suffering (dukkha). These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Deepening perceptions of impermanence (anicca)
zhlédnutí 638Před 14 dny
Here I give a brief overview of the deepening perceptions of impermanence (anicca). These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Deepening disenchantment
zhlédnutí 614Před 21 dnem
Here I give a brief overview of how to deepen our disenchantment. For more information about discerning the knowledge of fear and danger, please see this video:czcams.com/video/QpOAv8jxR9M/video.html These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethup...
The knowledge of fear and danger
zhlédnutí 607Před měsícem
Here I give a brief overview of the knowledge of fear and danger. For more information about discerning bhanga nana, please see this video: czcams.com/video/J-0KyhGPPAE/video.html These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alex...
Practicing vipassana in all postures
zhlédnutí 525Před měsícem
Here I give a brief overview of practicing vipassana in all postures. For more information about discerning bodily intimation, please see this video: czcams.com/video/uejS_397TUI/video.html These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Sh...
Practicing bhanga nana (knowledge of dissolution)
zhlédnutí 459Před měsícem
Here I give a brief overview of practicing bhanga nana (knowledge of dissolution). These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Overcoming the imperfections of vipassana
zhlédnutí 688Před měsícem
Here I give a brief overview of overcoming the imperfections of vipassana. These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
The knowledge of arising and passing away (udayabhaya nana)
zhlédnutí 524Před 2 měsíci
Here I give a brief overview of the knowledge of arising and passing away (udayabhaya nana). For more information about discerning samasana nana, please see this video: czcams.com/video/HZVp3xiwg-k/video.html These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work her...
Practicing vipassana past, present, and future
zhlédnutí 1,1KPřed 2 měsíci
Here I give a brief overview of practicing vipassana past, present, and future. For more information about discerning future nama and rupa, please see this video: czcams.com/video/-aa1pGtGHXw/video.html For more information about discerning past nama, please see this video: czcams.com/video/tPiKMY2gQl4/video.html These videos are only made possible by your generous donations. Please consider su...
Practicing vipassana on materiality by cause
zhlédnutí 511Před 2 měsíci
Here I give a brief overview of practicing vipassana on materiality by cause. These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Breaking down different types of compactness in vipassana practice
zhlédnutí 586Před 2 měsíci
Here I give a brief overview of breaking down different types of compactness in vipassana practice. These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Practicing with the five aggregates (khandha)
zhlédnutí 540Před 2 měsíci
Here I give a brief overview of practicing with the five aggregates (khandha). These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Deepening vipassana - samasana nana
zhlédnutí 676Před 3 měsíci
Here I give a brief overview of a deepening vipassana practice - samasana nana. These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmail.com
Discerning characteristic, function, manifestation and proximate cause
zhlédnutí 328Před 3 měsíci
Here I give a brief overview of discerning characteristic, function, manifestation and proximate cause. These videos are only made possible by your generous donations. Please consider supporting my work: bethupton.com/support-my-work/ www.patreon.com/bethupton Find out more about my work here: bethupton.com Shot by Alexis P.N. @GuavaFunk: m.czcams.com/users/LaffCotchTV Contact: alexispn777@gmai...
Discerning the undoing of dependent origination
zhlédnutí 493Před 3 měsíci
Discerning the undoing of dependent origination
Practicing dependent origination in backwards order
zhlédnutí 295Před 3 měsíci
Practicing dependent origination in backwards order
Practicing dependent origination in forward order
zhlédnutí 504Před 4 měsíci
Practicing dependent origination in forward order
The eleventh link of dependent origination - jati paccaya dukkha
zhlédnutí 244Před 4 měsíci
The eleventh link of dependent origination - jati paccaya dukkha
The tenth link of dependent origination - bhava paccaya jati
zhlédnutí 400Před 4 měsíci
The tenth link of dependent origination - bhava paccaya jati
The ninth link of dependent origination - upadana paccaya bhava
zhlédnutí 204Před 4 měsíci
The ninth link of dependent origination - upadana paccaya bhava
The eighth link of dependent origination - tanha paccaya upadana
zhlédnutí 175Před 4 měsíci
The eighth link of dependent origination - tanha paccaya upadana
The seventh link of dependent origination - vedana paccaya tanha
zhlédnutí 190Před 5 měsíci
The seventh link of dependent origination - vedana paccaya tanha
The sixth link of dependent origination - phassa paccaya vedana
zhlédnutí 297Před 5 měsíci
The sixth link of dependent origination - phassa paccaya vedana
The fifth link of dependent origination - salayatana paccaya phassa
zhlédnutí 209Před 5 měsíci
The fifth link of dependent origination - salayatana paccaya phassa
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 5)
zhlédnutí 186Před 5 měsíci
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 5)
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 4)
zhlédnutí 233Před 6 měsíci
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 4)
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 3)
zhlédnutí 184Před 6 měsíci
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 3)
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 2)
zhlédnutí 243Před 6 měsíci
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 2)
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 1)
zhlédnutí 313Před 6 měsíci
The fourth link of dependent origination - nama rupa paccaya salayatana (Part 1)

Komentáře

  • @everetthalfman3186

    Fascinating, thank you for sharing!

  • @user-ge2oh8nj5h
    @user-ge2oh8nj5h Před 5 dny

    Mostly utter nonsense

  • @pdrozdowski
    @pdrozdowski Před 9 dny

    Thank you for your teching. About conteplating to full absorption and feeling being imersed with the conteplation topic - is there a video on how that can be done/achieved? You mention often in materials to approach this way but so far I haven't found how to actually do that 😅

  • @jimmygle
    @jimmygle Před 10 dny

    Wonderful video. Thank you so much for this!

  • @NI-un8wr
    @NI-un8wr Před 12 dny

    Thank you for that short teaching! Can you or someone tell me where on your website I can find that information about the '-to's? I can only find one table in 'Resources and Tables'. It would be great if you could add the information in the description where in the Pali text the teachings you make reference to in your videos can be found.

  • @terjelarsson5094
    @terjelarsson5094 Před 13 dny

    What would be the difference between this and what in yoga is called trataka?

  • @drsunitagawai7820
    @drsunitagawai7820 Před 13 dny

    Sadhu sadhu sadhu

  • @issac7787
    @issac7787 Před 13 dny

    Thank you for this beautiful video

  • @channelforgood9523
    @channelforgood9523 Před 14 dny

    I have attained the first jhana, you need to do a lot of merit which helps concentrate the mind, practice the precepts, be celibate, if you live an active sexual life, will be impossible, when you enter first jhana you notice it as an overwhelming joy that feels as a great smile in the face, so great smile that if someone sees you will think you are mad, so do it in solitary, then you just focus on the feeling of one pointedness. But prior to this upacara samadhi needs to be achieved, which is a calm state of the mind and onepointedness. The 8 precepts are a good day to do it, i usually attained it in 8 precepts day. Avoid bad toughts of cruelty, hate, disrespect, or lust. This will destroy the possibility of reaching it. Just use metta. When you reach the jhana and you feel is fading then just use pañña or thinking to contemplate the key concepts, or even anicca dukka anatta. You can contemplate whatever topic in buddhism and solve any problem, while doing the jhana.

  • @devs.4254
    @devs.4254 Před 15 dny

    I just discovered your channel. Fascinating material. I'm starting at your "getting started in meditation" playlist this evening.

  • @teodoravukovic4643
    @teodoravukovic4643 Před 15 dny

    Thank you Beth, this is wonderful! ❤

  • @integratingpresence
    @integratingpresence Před 17 dny

    Couldn't immediately find on website so found this, which, of course, I can't at this time vouch for the accuracy nor are they as adjectives nor if this is even what's refered to: Transitory - Anicca Ephemeral - Anaddhānika Fleeting - Lahuka Mutable - Vipariṇāmin Unstable - Adhuva Temporary - Anicca Inconstant - Calana Changeable - Pariṇāmī Evanescent - Vilaya Decaying - Khaya Perishable - Bhijana Momentary - Khaṇika Shifting - Calita Transforming - Pariṇāma

  • @fallingalice2601
    @fallingalice2601 Před 18 dny

    Terrific presentation. Thank you.

  • @jhanahead5467
    @jhanahead5467 Před 19 dny

    This seems potentially very useful. Seeking literary references.

  • @zelareka
    @zelareka Před 19 dny

    one on one is not working, I cant book anything

    • @its_eis
      @its_eis Před 19 dny

      Check every week or so; there aren't always spots available, but it works. Also, see if there's a retreat happening at the moment. If there is, chances are there will be no spots open.

    • @solabanivla
      @solabanivla Před 19 dny

      When there is no retreat happening, you’ll want to check everyday.

  • @mayurmohod1111
    @mayurmohod1111 Před 21 dnem

    Sadhu sadhu sadhu❤

  • @faja98
    @faja98 Před 23 dny

    "What really exists independently of any perceiver ..." "When we are practicing Vipassana we ARE PAYING ATTENTION to this ultimate reality" ... Your videos are very good but, I'm sorry, for me some parts are difficult to accept... I think you should give a good Vipassana look to what is implied in the phrases... things exist only with the preceiver and vice versa, how can you talk about a thing that exists independently when you are perceiveing it?... in vipassana you are experiencing impermanence and nonself, precisely, solving this separation elusion... can we pay attention to ultimate reality, or to things as they manifest and their aspects, as they are in that manifestation and evolution, ultimate reality is not a thing independent that we can look, or is it... when ultimate reality manifest...

  • @mendomyco7392
    @mendomyco7392 Před 23 dny

    Such a good teacher

  • @ablanccanvas
    @ablanccanvas Před 25 dny

    Thank you for your calm voice/disposition. 😌♥️✨🇨🇦

  • @tomtillman
    @tomtillman Před 26 dny

    Excellent analogies about disenchantment. Thanks!🙏

  • @Happy_Limpet
    @Happy_Limpet Před 26 dny

    Meditation is impermanence also but no disenchantment with the practice of it ?!. Thankyou for this explanation , i had wondered about this 🙂..

  • @Paul-kl2mn
    @Paul-kl2mn Před měsícem

    Hi Beth, is your one on one offered with good will just as Buddha's dhamma was and many monastery offer free? Are you in such position to offer such help to guide suitable techniques?

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/07/02/the-last-stage-of-discerning-nama/

  • @BillSikes.
    @BillSikes. Před měsícem

    Thank you Bindhu 🙏🕉️

  • @alexagretagrace4932
    @alexagretagrace4932 Před měsícem

    Thank you so much! 🙏❤️

  • @peacerelease6866
    @peacerelease6866 Před měsícem

    🙏🏽🙏🏽🙏🏽

  • @Happy_Limpet
    @Happy_Limpet Před měsícem

    Can i ask why we have to sit and be still to " meditate " ? .Where does it state this ?

  • @humbertoochoatrujillo1154

    Over all, I apreciate your clarity, bringme confidence that the libertetion is in all sientent being range.

  • @richitsengupta9363
    @richitsengupta9363 Před měsícem

    Do you teach meditation online ?

  • @osanda2313
    @osanda2313 Před měsícem

    Being a Sri Lankan and Buddhist I must say our monks don't preach these deeper concepts to the masses. Keep it up 4

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/22/discerning-delusion-rooted-javana-moments/

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/21/discerning-hatred-rooted-javana-moments/

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/19/discerning-greed-rooted-javana-moments/

  • @thomasbarchen
    @thomasbarchen Před měsícem

    Wonderful 😊

  • @MNS-zd6gz
    @MNS-zd6gz Před měsícem

    As always, an excellent explanation. Thanks 🙏🏻

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/17/discerning-jhana-javana-moments/

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/15/discerning-kusala-javana-moments/

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/14/breaking-down-the-compactness-of-a-single-mind-moment/

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/12/discerning-the-sense-door-mental-process/

  • @mmungara
    @mmungara Před měsícem

    Thanks Beth for your teachings. I rarely see a thought coming up. I usually realize after I am caught up in a thought chain. This happens after every 3-6 breaths. The thoughts are usually about what happened in day (or last 1-2 days). I'm recollecting the incident or situation and replaying and / or interacting with it. How to deal with these thoughts? I have been meditating for several years but not able to overcome these

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/11/discerning-the-jhana-mental-process/

  • @tomtillman
    @tomtillman Před měsícem

    I could use a couple or nine of those :)🙏

  • @AdamFiregate
    @AdamFiregate Před měsícem

    Thank you. ☸️🪷

  • @user-yv7pd1ch8n
    @user-yv7pd1ch8n Před měsícem

    why you are so beautiful, I don't understand, someone who's presence making me feel peace, Love you Beth

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/09/discerning-the-mind-door-mental-process/

  • @monedye
    @monedye Před měsícem

    🙏🙏🙏

  • @jeffbloke2157
    @jeffbloke2157 Před měsícem

    compersion

  • @nyanavamsa
    @nyanavamsa Před měsícem

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/07/learning-to-discern-the-eight-mental-factors-in-every-mind-moment/

  • @Truthofstillness
    @Truthofstillness Před měsícem

    That’s so interesting… I like the analogy of the Cow wandering to the greener fields. I wonder the benefit to exiting a jhana. I understand for it to be at will…but why exit? I guess that gives more ability to move to greater jhanas, and possible helps Vipassana? Got any insight to why one would exit the attainment?

  • @nyanavamsa
    @nyanavamsa Před 2 měsíci

    Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/06/05/learning-to-discern-the-mind/