How to Get Over 100g of Protein for *NORMAL PERSON* with 9-5 Job I WHAT I EAT IN A WEEK

If you're looking to increase your protein intake then you're in the right place. Majority of the population (especially women) under eat on protein but I've found some easy ways to incorporate more protein onto my diet. I've been hitting on average around 110g - 130g a day, mostly from whole foods. I'll show you these tips in an entertaining way of walking you through what I eat in a week, ofcourse recipes included!
I hope this video has given yo some ideas and inspiration of how to incorporate more of this super important macro nutrient in your diet.
Love, Poppy xx
Instagram: @poppydontree

[@LailaZub]

You are my new favorite. As someone trying to better myself and document my own journey, this is very helpful. ❤️

[@d26s10]

These recipes look incredible, thanks so much for sharing and inspiring me Poppy! Big hug x

[@Fionanah]

Can’t wait until your channel blows up!

[@Biquis1]

it all looked so delicious!! Love this content and would love to get recipes as well.

[@ilonak7841]

Thank you for sharing your food routine! It motivates me to eat more proteins as well. We need more this kind of content 🙏

[@reinventingpoppy]

More to come!

[@vusan_]

I love watching what I eat in a day videos! So interesting to see how other people eat ❤

[@reinventingpoppy]

It is isn't. I find myself watching these videos too even people with different dietary preferences like yourself. It's so interesting!

[@navaneeth95]

I thought you were some big youtuber, anyway hope you make it

[@reinventingpoppy]

thank you :)

[@JasonPrice37]

Great video poppy some great shakes I’ll give them a go.

[@shelly6176]

I love this video. Please share more recipes:)

[@akosuakoranteng3327]

Please drop your skin care routine!

[@TrishLee]

Delightful preparation, dear! You look healthy. 🤗

[@reinventingpoppy]

Thank you!

[@victoria7105]

Wow, those pancakes look delicious 😋 😋

[@reinventingpoppy]

They were super yummy 😋